Trauma Therapists in Utah

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 54 verified trauma therapists in Utah who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 10/8/2025

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Brittany Benton

LCSW, 8 years of experience

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I earned my Master’s in Clinical Social Work from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I believe therapy should be a safe, compassionate space where you feel truly seen and heard. Whether we’re exploring past experiences, addressing current stressors, or setting future goals, I strive to meet each client with warmth, empathy, and curiosity. My work is trauma-informed and rooted in a strengths-based approach that honors your unique story and potential for growth.
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Rated 5.0 stars out of 5, 20 ratings

Katie Allen

LCSW, 8 years of experience

Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
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Rated 5.0 stars out of 5, 19 ratings

Chad Thompson

LCSW, 11 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.
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Rated 4.9 stars out of 5, 17 ratings

Shannon Rebiejo

LCSW, 8 years of experience

Warm
Intelligent
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
This mental health counselor is dedicated to creating a welcoming, inclusive, and supportive space. This space allows you to feel comfortable and safe exploring thoughts and feelings. Shannon believes in unconditional positive regard and approaches each client with openness, empathy, and non-judgment. The goal is to foster a strong therapeutic rapport, leaving you feeling heard, respected, and empowered. Prioritizing active listening and clear communication ensures understanding every step of the way. Shannon is passionate about helping individuals navigate life's challenges. Shannon believes in your inherent strength and resilience. Collaboration is offered to find personalized solutions and support your journey toward healing and growth.
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Rated 4.9 stars out of 5, 86 ratings

Elena De Salvo

LMFT, 12 years of experience

Solution oriented
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+6
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
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Rated 5.0 stars out of 5, 49 ratings

Stephenie Wolford-Ward

LCMHC, 10 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Addiction
Bipolar Disorder
+4
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
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Rated 4.9 stars out of 5, 166 ratings

David Brown

LCMHC, 35 years of experience

Authentic
Solution oriented
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+3
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.
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Rated 5.0 stars out of 5, 9 ratings

Yezenia Valle

LCMHC, 15 years of experience

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
ADHD
Women's Issues
+10
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.
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Rated 4.5 stars out of 5, 2 ratings

Melissa Billings

LCSW, 3 years of experience

Warm
Direct
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical Social Worker in Florida, Minnesota, Utah, Washington State, and Wisconsin. I am here to support you using evidence-based approaches, including Person-Centered Therapy and Cognitive Behavioral Therapy, among others. I provide a safe, affirming space where everyone is welcome, including individuals of all ethnicities, biological sexes, sexual orientations, gender identities, and expressions.
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Rated 5.0 stars out of 5, 7 ratings

Jessica Gonzalez

LCSW, 8 years of experience

Warm
Empowering
Direct

Specialties

Trauma and PTSD
Anxiety
Child or Adolescent
+4
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.
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Rated 5.0 stars out of 5, 3 ratings

Shruti Patel

LMFT, 11 years of experience

Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Coping Skills
Life Transitions
+2
I'm a first generation Asian-American woman who has been providing care for 11 years. I specialize in supporting individuals who are navigating life's challenges, managing anxiety, and adjusting to changes. I use Client-Centered Therapy, Art Therapy, and Solution-Focused techniques with a collaborative, non-directive approach tailored to your needs. Together, we’ll explore practical tools that work for you to strengthen stress management.
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Rated 4.8 stars out of 5, 64 ratings

Clark Noonan

LMFT, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Men's Issues
+9
I’m Clark Noonan, and I help people move from feeling stuck, overwhelmed, or weighed down by life’s challenges to feeling lighter, more confident, and genuinely hopeful again. Most of my clients come to me because something just isn’t working anymore. Maybe you’re tired of anxiety calling the shots. Maybe you’re trying to break free from old habits or addictions that keep you feeling small. Maybe you’ve been through loss, heartbreak, or betrayal and aren’t sure how to move forward. Or maybe life feels heavy for reasons you can’t fully explain—you just know you can’t keep going like this. Therapy with me is not about “just talking” each week—it’s about creating lasting change. I’ll help you uncover what’s really driving the patterns you want to break, give you tools to manage emotions in real time, and help you build relationships, habits, and self-belief that actually last.
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Rated 4.9 stars out of 5, 112 ratings

Daniel Hernandez, Sr.

LCSW, 27 years of experience

Empowering
Intelligent
Authentic

Specialties

Trauma and PTSD
Anger Management
Grief
+12
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
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Rated 5.0 stars out of 5, 3 ratings

Jessica Qualls

LCSW, 8 years of experience

Intelligent
Empowering

Specialties

Trauma and PTSD
Anxiety
Grief
+6
I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Systems, and Somatic Care. I have been in practice for eight years, providing evidence-based care to individuals and couples. I am also a university professor who loves to learn and share knowledge along the way! I am passionate about books, knitting, family, and gentle movement.
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Rated 5.0 stars out of 5, 46 ratings

Amanda Adgate

LCMHC, 8 years of experience

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+8
Hi! I'm so glad you're here. I'm a Licensed Mental Health Counselor in Florida, a Licensed Professional Counselor in South Carolina, Licensed Professional Counselor in Utah, and a Licensed Clinical Mental Health Counselor in North Carolina. I also have completed Level One of Gottman's Couples Therapy and am a Certified Clinical Trauma Professional (CCTP). I obtained my Masters degree from the University of Central Florida, and began my professional career at a non-profit counseling center while I worked towards licensure. I moved to North Carolina and maintained my credentials while raising my young children. I'm excited to offer support to clients working on achieving their goals and improving their mental health. My goal is to create a safe and welcoming environment for all, and allow clients to discuss and explore any concerns they may have regarding their mental health, whether it's anxiety, depression, women's issues, or self-care. I am here to support you, and offer a sounding board in which we work through those blocks you have, and strive towards personal development, whatever that looks for you. This is a judgment-free space, where we can talk about anything--this is your time. When I am not seeing clients, I love to spend time with my family, or work on my next novel. Can't wait to meet you!
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Rated 5.0 stars out of 5, 31 ratings

Ayonna Chappell

LCMHC, 11 years of experience

Authentic
Direct
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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Rated 5.0 stars out of 5, 69 ratings

Carrie Richardson

LCSW, 14 years of experience

Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Grief
+10
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My 4 legged furry therapy assistants , Banjo and Maisy, may often be seen quietly snoozing in the background during online sessions.
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Rated 5.0 stars out of 5, 97 ratings

Jordan King

LCMHC, 8 years of experience

Authentic
Intelligent
Empowering

Specialties

Trauma and PTSD
Child or Adolescent
Couples Counseling
+9
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
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Rated 5.0 stars out of 5, 29 ratings

Jessie Gambrell

LCSW, 15 years of experience

Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!
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Rated 5.0 stars out of 5, 3 ratings

Katherine Crawford

LCSW, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+8
I’m Dr. Katherine (Katie) Crawford, a licensed clinical social worker with over 15 years of experience that combines direct clinical practice, teaching future social workers, and trauma-informed program evaluation. I help adults navigate life’s challenges with greater clarity, resilience, and self-compassion. Many of the people I work with are facing anxiety, depression, trauma, relationship struggles, or major life transitions—especially when they feel stuck in old patterns or disconnected from themselves. My approach is grounded and evidence-based, drawing from CBT, DBT, mindfulness, and attachment-focused work. In therapy, we work together to better understand your emotions, build inner stability, and reconnect with what matters most. My goal is to create a space where you feel seen, supported, and empowered to move forward—not by becoming someone new, but by returning to the truest version of yourself. If you'd like to learn more information about me- my website is: https://www.thejourneyhometherapy.com/
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Rated 5.0 stars out of 5, 1 ratings

Dr. Justin C. Trout

LCMHC, 7 years of experience

Solution oriented
Direct

Specialties

Trauma and PTSD
Depression
Obsessive-Compulsive (OCD)
+1
I’m Justin Trout, a licensed therapist who specializes in helping people struggling with OCD, anxiety, and trauma. I work with children, teens, and adults to uncover the patterns that keep them stuck and guide them toward healthier ways of thinking and living. My goal is to give clients the tools and confidence to face fear, embrace uncertainty, and reclaim a life filled with freedom and hope.
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Rated 4.9 stars out of 5, 63 ratings

Chase Sayer

LCSW, 7 years of experience

Solution oriented
Open-minded
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+3
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
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Rated 5.0 stars out of 5, 8 ratings

Michelle Albuquerque

LCSW, 7 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Trauma and PTSD
ADHD
Anxiety
+15
It can be hard to know where to turn for help when you start to recognize that something is off in your life. My goal as a therapist is to help you get to the source of your distress and start seeing positive change. I am a Licensed Clinical Social Worker in Utah, California, Idaho, Nevada, and Montana and have been providing therapy services for over 6 years to children ages 5 and up, adolescents, and adults. I work with individuals, couples, and families who are dealing with a range of difficult issues. I am very client-centered in my approach, letting you lead the way in determining your goals and direction, and I use a variety of evidence-based modalities depending on your individual needs. I am intimately familiar with the devastating impact that abuse and other adverse experiences can have on your life. Your sense of safety, trust in others, core beliefs, and even your faith can be shaken and may even seem to be destroyed. I have been trained and certified in trauma treatment in order to effectively help you overcome these experiences. My other areas of expertise are anxiety, depression, foster care/adoption issues, addictive behaviors, self-harm, self-esteem, stress management, domestic violence (perpetrators and victims), relationships, anger management, and sexual abuse. If you are struggling to move forward in your life, I would consider it a privilege to assist you with your unique healing process.
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Rated 4.7 stars out of 5, 15 ratings

Jennifer J. Ramos

LCSW, 17 years of experience

Solution oriented
Empowering
Direct

Specialties

Trauma and PTSD
Depression
Family Therapy
+4
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities within the Social Work Profession. I have cultivated a deep passion for supporting children, families, and communities. I was born in Puerto Rico and raised in New York City, my heritage has profoundly shaped my perspective, allowing me to connect with diverse populations and understand the unique challenges they face.
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Rated 5.0 stars out of 5, 5 ratings

Caitilin Barrett

LP, 6 years of experience

Solution oriented
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
I’m a licensed clinical psychologist in the Mountain West, serving clients from around the US through teletherapy. I received my Ph.D. from the University of Wyoming and completed my predoctoral internship with the Cheyenne VA Healthcare System. I’ve been working in the mental health field for over a decade and have been practicing as an independently licensed provider for the last six years. I work with adult clients struggling with a range of issues, including depression, anxiety, trauma, and adjusting to life changes. Through evidence-based skills and techniques delivered with compassion, I help them bring their lives back into balance so they can get back to doing the things that bring them joy and fulfillment.
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Rated 4.9 stars out of 5, 75 ratings

Amber Smith

LCMHC, 20 years of experience

Warm
Solution oriented
Open-minded

Specialties

Trauma and PTSD
Anxiety
Health/Medical Issues
+10
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
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Rated 4.8 stars out of 5, 38 ratings

Micheal Chad Franklin

LCSW, 13 years of experience

Authentic
Intelligent
Open-minded

Specialties

Trauma and PTSD
Addiction
Men's Issues
+9
I’m Micheal Franklin, and my journey into therapy began in a blue-collar family where my relatives worked in textile mills, battery plants, and furniture factories. Growing up, I aspired to carve a different path, aiming to be the first in my family to earn a college degree. I graduated from Western Piedmont Community College in Drug and Alcohol Technology and earned an Associate in Arts in 1996. I then continued my education at Gardner-Webb University, obtaining my Bachelor’s in Science in Human Services. Recognizing that the job market wouldn’t provide enough financial stability, I joined the Marines in 1998. During my service, I got married and welcomed a baby boy, which motivated me to seek part-time work with troubled adolescents and teens facing addiction issues. After leaving the Marines in 2003, I worked in a group home for adolescents and later became a Prevention Supervisor for adolescent substance use treatment. I also served as the lead treatment therapist for a Men's Intensive Outpatient Program at the Cognitive Connection in Hickory, NC. My passion for helping others led me to teach parenting classes and collaborate with Child Protective Services. I pursued my Master’s degree in Social Work at the University of West Florida while gaining experience in Community Mental Health. I also worked in a drug court program for two years. Since becoming licensed in 2014, I have dedicated my career to supporting clients dealing with trauma, anxiety, depression, addiction, personality disorders, and life transitions.
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Rated 5.0 stars out of 5, 18 ratings

Charity Thomas

LCMHC, 4 years of experience

Solution oriented
Empowering
Humorous

Specialties

Trauma and PTSD
Addiction
Anxiety
Since 2012, I have worked with a variety of clients dealing with circumstances that are unique to their lives. Life can be complicated and having someone in your corner can ease fears and worries while allowing for growth and healing. My passion as a Licensed Mental Health Counselor is working with individuals and couples who have experienced trauma and difficult times. As a wife, mom, grandmother, and dog mom, I also enjoy assisting family and friends in reaching their goals. I will be here to encourage you, support you and validate you. I know making the decision to come to therapy can be difficult, scary and leave you feeling vulnerable but taking that first step is the key to unlocking the door towards becoming your best self. You are the true expert of yourself and often just need additional encouragement to identify and explore areas that are no longer working.  Vulnerability, shame, and guilt can prevent you from seeking the help and support you need to find solace in your head, heart and life. I am a daughter of Veteran and wife of a fire fighter. I know personally the stigmas and stressors that come along with seeking treatment. I have a deep understanding and love of the firefighting, EMT, and paramedic communities. Break those chains that keep you from seeking, happiness, forgiveness, healing, and serenity. One of the bravest things you can do is begin to understand your own story. Having a good grasp of the very real issues with which first responders must face and handle on a daily basis I will help you navigate the issues and memories that haunt you and find real, lasting solutions for long term healing. I promise I won't bite, but I am a loud Bostonian haha!  Allow me to walk and guide you on your path to uncovering and rediscovering who you are and what you already know but struggling to see.
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Rated 5.0 stars out of 5, 64 ratings

Farah Ali

LCSW, 5 years of experience

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Mood Disorders
+1
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.
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Rated 5.0 stars out of 5, 36 ratings

Rebecca Gray

LCMHC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches—including CBT, EMDR, DBT, mindfulness, and trauma-informed care—to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
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Rated 5.0 stars out of 5, 29 ratings

Lisa B. Meotti

LCSW, 17 years of experience

Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Anger Management
Anxiety
+6
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I specialize in helping individuals navigate life's challenges, build emotional resilience, and create meaningful change. I believe that healing begins with genuine human connection. I show up in my therapeutic sessions not just as a clinician, but as a real person - someone who values honesty, warmth, and the courage it takes to face life's challenges. My work is grounded in authenticity because I know that people heal best when they are truly seen , heard, and accepted without judgment.
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Rated 5.0 stars out of 5, 4 ratings

Jennifer K. Fuller

LCMHC, 15 years of experience

Warm
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.
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Rated 5.0 stars out of 5, 6 ratings

Jessa Clark

LMFT, 10 years of experience

Warm
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+6
Reaching out for help takes courage, and you are taking a step towards healing. Although this decision is brave, it can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost and hopeless. Struggling with mental health can feel lonely and isolating. Working together with a therapist CAN change that. I find it meaningful to help clients better understand their inherent value and self-worth. In this way, while building a mutual understanding, we can find the best pace for you to take steps that can lead to growth. I am here to support you, to hear you, and to help you. I believe in a client-centered approach, meaning you are the expert on your life and I am here to help you.
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Hilary Matthews

LMFT, 10 years of experience

New to Grow

Specialties

Trauma and PTSD
Mood Disorders
Substance Misuse
+10
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.
Virtual
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Rated 4.9 stars out of 5, 59 ratings

Amy Eshleman

LCSW, 23 years of experience

Solution oriented
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Dissociative Disorders
+11
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have a deep passion for helping people move past whatever is in their lives blocking them from living how they want to live and having the type of relationships they desire. I have been providing therapy for over 20 years and I have worked with many different populations and needs. I specialize in trauma treatment along with attachment concerns and dissociative qualities. I can assist with individual, couple, or family needs.
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Rated 4.9 stars out of 5, 143 ratings

Dr. Christina Gonzalez

LCMHC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
ADHD
Anxiety
+10
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Virtual
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Rated 5.0 stars out of 5, 52 ratings

Necole Richardson

LCMHC, 6 years of experience

Empowering
Warm
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+10
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.
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Rated 4.4 stars out of 5, 73 ratings

Hermin Youssefian PHD

LMFT, 27 years of experience

Direct
Authentic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+10
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT) and a PhD, with a specialization in trauma and PTSD. With 27 years of experience in the mental health field, my practice is driven by a profound commitment to assisting individuals on their journey toward self-discovery and personal growth.My therapeutic approach centers around meeting clients where they are in their lives, providing a safe and non-judgmental space to explore thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life’s challenges.In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as obstacles to personal well-being. Instead, I work collaboratively with clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It is both a privilege and a passion to assist others on their journey toward greater self-acceptance and emotional well-being. I also speak farsi
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Rated 4.8 stars out of 5, 22 ratings

Yiny Poveda

LCSW, 15 years of experience

Warm
Solution oriented
Empowering

Specialties

Trauma and PTSD
Mood Disorders
Substance Misuse
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.
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Rated 5.0 stars out of 5, 3 ratings

Sadaqa Ward

LCSW, 18 years of experience

Direct
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+3
I work with adults navigating trauma, chronic illness, and major life stress. My approach blends Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and EMDR to create a space that’s supportive, collaborative, and tailored to your needs. We’ll focus on processing what’s heavy, building practical coping skills, and helping you feel more grounded, empowered, and able to move forward in your life with purpose.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Melissa Vazquez

LCSW, 8 years of experience

Direct
Humorous
Authentic

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+10
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding of the complexities surrounding domestic violence, sexual trauma, substance abuse, and military culture, I have dedicated over 10 +years to to supporting individuals and families facing significant challenges. I graduating with a Master of Social Work from New Mexico Highlands University in 2015 and quickly built a reputation in clinical expertise, empathy, and solution-oriented approach. As a Licensed Clinical Social Worker (LCSW) in New Mexico, Texas, and Utah, i have worked in diverse settings, including the U.S. Air Force, the Veterans Affairs system, and various state and local agencies.
Virtual
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Rated 4.9 stars out of 5, 28 ratings

Dorilee Santa

LCMHC, 6 years of experience

Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Self Esteem
Self-Harming
+7
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar, schizophrenia, and substance abuse. I have a passion for helping individual heal from distress while providing much needed support. I have had the pleasure to provide compassion, empathy and a listening ear to individuals in need.
Virtual
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Rated 4.9 stars out of 5, 30 ratings

Liliana Cardona

LCMHC, 8 years of experience

Empowering
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Sexual Abuse
Suicidal Ideation
+11
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.
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Rated 4.8 stars out of 5, 155 ratings

Denise Billings

LCMHC, 13 years of experience

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Depression
Grief
+7
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Rated 4.7 stars out of 5, 178 ratings

Karie Bliss

LCMHC, 15 years of experience

Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+5
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certified Clinical Trauma Professional (CCTP), my mission is to empower you to understand, manage, and overcome anxiety and past traumas. I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd.
Virtual
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Rated 4.9 stars out of 5, 127 ratings

Nancy Spitzer

LMFT, 15 years of experience

Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+7
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
Virtual
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Rated 5.0 stars out of 5, 32 ratings

Kim Kennedy

LCSW, 14 years of experience

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling stressed, I am here to help. My name is Kim and I’m a LCSW with over 10 years of experience. I’m passionate about helping people build skills to live more fulfilled, happy lives.
Virtual
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Rated 5.0 stars out of 5, 139 ratings

Josue Bustos

LCSW, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Trauma and PTSD
Couples Counseling
Men's Issues
+2
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

MarySue Swift

LMFT, 15 years of experience

Warm
Solution oriented
Open-minded

Specialties

Trauma and PTSD
Grief
Spirituality
+10
As a **licensed marriage and family therapist** with 15 years of experience, I've had the opportunity to work with diverse clients, from individuals as young as three to adults of all ages, as well as couples and families. I began my career in substance abuse counseling and DUI classes. Over the years, I’ve specialized in **talk therapy, play therapy, and art therapy**, with a focus on helping clients resolve **unresolved trauma**. I'm also trained in **Parent-Child Interaction Therapy** and can provide these services via telehealth. Most recently, I spent six years as the **Behavioral Health Program Director** for a foster agency in California. This role was incredibly rewarding and allowed me to work with children in foster care, their biological and foster parents, and adoptive families. Although I loved my work as a director, I truly missed the hands-on experience of working directly with individuals and families in a therapeutic setting, which is why I am back in private practice.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Michael Cooksie

LCSW, 8 years of experience

Specialties

Trauma and PTSD
Career Counseling
Depression
+6
I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.
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Frequently asked questions

Why filter by Utah rather than a city like Salt Lake City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Utah from St. George to Provo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Utah.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Utah that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.