Therapists in Utah

Find the best therapist in Utah for your needs on Grow Therapy. With 10 verified therapists in Utah, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Utah therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Utah’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 7/21/2026

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling stressed, I am here to help. My name is Kim and I’m a LCSW with 15 years of experience. I’m passionate about helping people build skills to live more fulfilled, happy lives.
VirtualAvailable
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New to Grow

Specialties

Autism
Couples Counseling
Trauma and PTSD
+10
Hello, I'm Steve Geisler, LCSW, and founder of Courage Point Counseling & Wellness. With more than 25 years of experience, I help individuals, couples, adolescents, and families navigate challenges such as anxiety, depression, trauma, grief, addiction, relationship difficulties, autism, and life transitions. My approach combines compassion, honesty, and practical tools to help clients heal, build resilience, strengthen relationships, and create meaningful, lasting change in their lives.
Offers in-person in Riverton, UT - Accepting clients in UTAvailable
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Open-minded
Authentic
Challenging

Specialties

Anxiety
Depression
Hello, I am a Licensed Marriage and Family Therapist, licensed in California and Utah. I speak English and Japanese. I have been working with adult individuals who are struggling with depression, anxiety, trauma and interpersonal issues. I use different modalities such as Interpersonal Psychotherapy, TF-CBT, DBT to assist individual identifying presenting issues, improving symptoms, managing their daily life by utilizing coping skills. I am here to assist you. Individual adult clients only.
VirtualAvailable
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New to Grow

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.
Available
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Empowering
Warm
Open-minded

Specialties

Depression
Self Esteem
Trauma and PTSD
+6
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
VirtualAvailable
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Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi there, I'm Steve and I've been in clinical services now for several years. I've worked with a wide variety of people from lots of different parts of the world with just as many different issues, but absolutely recognize that yours is individual and there is no one-size-fits-all solution to any problem. In counseling with me, we will discuss and utilize a variety methods to meet your individual needs.
VirtualAvailable
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Authentic
Warm
Direct

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals and families navigate life’s challenges in a supportive, relaxed, and judgment-free environment. I’ve worked in community agencies, private practice, and with military families, giving me experience supporting children, teens, and adults through concerns such as anxiety, depression, trauma, ADHD, grief, self-esteem struggles, and major life transitions. As a military spouse myself, I understand firsthand how overwhelming transitions, deployments, and constant change can feel. I bring both personal understanding and professional training into my work, including specialized training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT). My approach is warm, collaborative, and tailored to each client’s unique needs, with a focus on helping you feel safe, understood, and empowered while building practical tools for everyday life.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and balance. I work with teens and adults who are dealing with anxiety, stress, trauma, and overwhelming life transitions. Many of my clients are used to “holding it all together” for everyone else, and therapy becomes the one space where they can finally exhale. My approach is grounded, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and trauma-informed care, while also creating space for honest, real conversations. I believe healing isn’t about perfection; it’s about understanding yourself, building healthier patterns, and learning how to respond to life in ways that truly serve you. I’m especially intentional about creating a space where clients feel seen, heard, and respected, without judgment. Whether you’re trying to manage anxiety, process past experiences, or simply gain better control over your thoughts and emotions, I’m here to support you in doing that work in a way that feels empowering and sustainable.
Available
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Authentic
Warm
Solution oriented

Specialties

ADHD
Couples Counseling
Self Esteem
+10
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities. She views therapy as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes. A large portion of her work is with people across gender, cultural, and sexuality spectrum.
VirtualAvailable
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
VirtualAvailable
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Utah. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Utah from St. George to Provo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Utah.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.