In our first session together, here's what you can expect

Our first session is an opportunity for us to determine whether we are a good match for therapy. I generally ask a lot of questions about you and the issues bringing you for treatment. I will also give you an opportunity to ask me questions. While I am direct, I am also warm and compassionate so care will be given to helping you feel at ease.

The biggest strengths that I bring into our sessions

As a “wounded healer”, I bring both professional expertise and personal insight to my practice. I tailor therapy to each client’s unique needs and learning style, using evidence-based approaches including solution-focused therapy, cognitive-behavioral therapy (CBT), ART, and EMDR.

The clients I'm best positioned to serve

I work well with people of all ages but prefer adults and adolescents. I have a special interest in working with seniors and women. I treat a variety of concerns including depression, anxiety, relationship issues, life transitions, grief and trauma.