5 Aetna therapists in Minnesota

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Hi there, I'm Sam. Do you feel weighed down by feelings of anxiety? Do you feel pulled in a million directions? Are you struggling to cope with anxiety or depression? I can help you navigate these feelings and find a path forward. I help people of all ages manage anxiety and depression. Together, we can identify what's not working and find a path to keep you moving forward. We'll use a strengths based approach, to improve your quality of life and instill a sense of purpose and happiness. We'll challenge the negative thoughts and beliefs you hold about yourself to help you form a new relationship with yourself and recognize your worth. Whether you're dealing with parenting challenges, major life transitions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're taking that first step forward. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can identify and overcome what's holding you back. Let's find this path together! Believe you can and you're half way there.-Theodore Roosevelt Licensed: FL, GA, KS, ID, AL, MN, PA, NY

Hello! I am a licensed clinical social worker who is licensed to work in Illinois, Minnesota and Wisconsin. Currently, I am working virtually. Before scheduling an intake I ask to have a 15-minute consultation. This is a time for us to get an initial sense if we are a fit. You can reach me at drecobmsw@gmail.com to schedule a time when we can meet. As a client, you deserve to be empowered with education and new skills so you can use what you learn in therapy to create the change you are seeking. You deserve to be seen and heard in a secure, safe place with unconditional positive regard. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Whether it is mood issues, trauma, gender orientation, sexual orientation or grief, the best thing about my work is to see people become the best, strongest version of themselves.

Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesired patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background of over 20 years in clinical treatment working with clients individually and in a group setting. I am proficient in serving people suffering from depression, anxiety, OCD, mood disorder, grief, PTSD and trauma, and much more. I have worked with clients in a variety of inpatient and outpatient mental health settings including hospitals, universities, corrections, and VA centers. I obtained my master's degree in Social Work from the University of Illinois Urbana-Champaign in 2005 with a specialization in Community Mental Health. I am currently licensed to practice independently in the states of Illinois, Tennessee, and Minnesota. My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, Motivational Interviewing, and Family Systems. These highly successful, research-based approaches have been proven to be the gold standard in care for the most commonly treated mental health disorders. Counseling is my passion. I believe the patient is the expert in their life, and that they possess an inner strength and resiliency that lay the groundwork for therapy. My welcoming, compassionate, and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment. Patients often tell me, "This doesn't feel like therapy; I'm having too much fun." My goal is to help patients find humor in life, grow from their struggles, and heal from their pain while enjoying the journey along the way. Entrusting your care to me is a job I take humbly and very seriously. I will strive to provide you with the most effective cutting edge where you can find a sense of purpose and personal fulfillment. I look forward to working with you, and I thank you for inviting me on this journey to explore together your personal growth and potential!

Hi I am Anita. Are you ready to talk with someone who can help you problem solve? I have 20+ years of experience and am skilled in helping people put the pieces of the puzzle together to gain more insight and recognize patterns that contribute to feeling stuck or helpless. Have you been feeling disconnected, or stressed, had trouble sleeping, or noticed difficulty keeping up with your routine? Whether these issues have started recently, or have plagued you for years, I am here to help. I will partner with you to help you identify strategies that are already working well for you, and I will help you find time to implement new techniques that will make life easier into your daily schedule. I can help you have a better understanding of where your struggles might originate and can help you build skills to overcome them.