Therapy FAQ

Learn all about the Safer-R model of crisis intervention, a practical framework for helping stabilize individuals during a mental health crisis.

Choosing the best online therapy platform doesn’t need to be difficult. Grow therapy is here to make it simple. We’re putting our platform on the map and showing how it compares to our competitors. Learn how Grow Therapy differs from Talkspace and which platform is best for you.

National Suicide Awareness Month helps with spreading accurate information about suicide and its impact. Access to prevention resources can help reduce the stigma of suicide by providing education and support.

Finding a therapist with Grow Therapy starts with three simple questions: your state, insurance or payment preference, including cash, and the broad reason you’re seeking therapy.

Considering the option of choosing a therapist like you? Someone who shares similar characteristics such as gender, sexuality, ethnicity, cultural background, and age demographic? These factors can greatly impact the therapeutic relationship, but is that always a good thing? Read on to learn about the pros and cons of choosing a therapist like you and the importance of considering these factors.

Every July, the U.S. dedicates a month to Black, Indigenous, and People of Color (BIPOC) communities and their mental health. This important initiative tackles the stigma surrounding mental health, promotes culturally appropriate care, and brings awareness to the unique struggles these groups face. It’s a time to have open conversations about mental health and find […]

Transgender and non-binary identities encompass a wide range of experiences and expressions within the LGBTQ+ community. Mental health care providers need to understand the intricate nuances of these identities to ensure their practices are inclusive and affirming.

Emotional strain is a common and understandable reaction to life’s stressors, but living with emotional stress for long periods of time can have significant impacts on your quality of life. Learn the signs, causes, and coping tips with Grow Therapy.

Family systems therapy offers a unique lens through which to examine family dynamics. By comprehending these core principles, perspectives, and dynamics, we gain insight into the complex web of family relationships that Family Systems Therapy seeks to address.