Optum Therapists in Illinois

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 539 verified therapists in Illinois who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Find therapists near you in

Chicago

Availability updated: 5/9/2025

Bridget Montgomery

(she/her)

Bridget Montgomery, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
13 years of experience
Virtual
In-person
2441 N Fairfiel...
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for actively seeking transformation in your life. My name is Bridget, founder Mind Move Therapy that provides psychotherapy, somatic movement therapy and physical health coaching. I approach therapy from a holistic- emotional, physical, cognitive perspective. I specialize in Somatics- emphasizing that the body holds emotions, trauma responses and stress so healing includes the body. My clients report positive results from therapy with me. You can overcome symptoms of trauma and stress, heal from the past and live happier and more meaningfully. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

Phillip Barker

(he/him)

Phillip Barker, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
13 years of experience
Virtual
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to school to be clinically trained in social work at Loyola University Chicago, where I spent extensive time working with both adolescents and adults. I have been practicing since 2012 and have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues. I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being. I live in Chicago and enjoy sports, travel, reading, and quiet Sundays at home.

Sandi Cross

(she/her)

Sandi Cross, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
25 years of experience
In-person
809 West Detwei...
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult life working with children and families and am passionate about helping people identify and fulfill their goals, while confronting the struggles along the way. Many of the struggles include anxiety, depression, behavior concerns, anger-management, and low self-esteem.

Soraia Oliveira

(she/her)

Soraia Oliveira, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
7 years of experience
Virtual
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.

Douglas DeRhodes

(he/him)

Douglas DeRhodes, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual
In-person
822 Hillgrove A...
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.

Debra Prichard-Hurt

(she/her)

Debra Prichard-Hurt, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
In-person
6072 Brynwood D...
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples and Families who suffer from depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.

Samantha Sota

(she/her)

Samantha Sota, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
20 years of experience
Virtual
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Chicago, mainly on the South and West Side, where I am from. I provide people with whatever skills and strategies needed to help anyone get the most out of counseling.

Lisa Feldmann/Koegler

(she/her)

Lisa Feldmann/Koegler, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
23 years of experience
Virtual
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or just life fulfillment? Would you like a more kind and loving relationship with yourself? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationship and other areas of life. My name is Lisa and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat the patterns stemming from addictions and family dysfunction. This can impact relationships as well as how we see ourselves throughout life. I have a Masters of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal survival skills" that have evolved into self defeating life patterns.

Brian Katz

Brian Katz, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
18 years of experience
Virtual
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we can restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 18 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted

Nancy Milam

(she/her)

Nancy Milam, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
14 years of experience
Virtual
Hello! I gained an interest in Psychology while working in a nursing home for 10 years with those with dementia or end of life care and met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could. I majored in Psychology and minored in Women Studies & Multi-cultural studies at Purdue University in West Lafayette, IN attaining my BA. I later worked for a while and while working full-time, I went to grad school to attain my Graduate Degree Summa Cumme Laude in December of 2010 at Illinois Institute of Technology in Chicago majoring in Rehabilitation Counseling which had a primary major emphasis in Psychology and there were also emphases in physical disabilities and vocational counseling respectively. I have 14 years in the field post getting my licensure working with a diverse population. I'm a Licensed Clinical Professional Counselor (LCPC) or a Licensed Therapist in other words in the state of Illinois and have been since January of 2012. I have experience as a Qualified Mental Health Professional since 2003 working with adults, adolescents, & children as that is when I started my professional career in Outreach Community Mental Health and have have been at the Director level supervising other Clinicians getting their licenses and those already with their licenses providing counseling and case management services throughout the Chicagoland area.

Charles King

(he/him)

Charles King, LMFT - Illinois Therapist at Grow Therapy
Optum
LMFT
4 years of experience
Virtual
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.

John D Benton

(he/him)

John D Benton, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
35 years of experience
Virtual
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was counseling in group homes for adolescent boys and girls who had serious behavior and thinking problems. I have treated many mental health issues arise in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.

Vanessa Martinez

Vanessa Martinez, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
5 years of experience
Virtual
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on the spectrum. Currently, I work with those over the age of 13. I like to use a variety of therapy techniques depending on the client's needs and expectations.

Gabi Fischer-Benitez

(she/her)

Gabi Fischer-Benitez, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
7 years of experience
Virtual
In-person
410 S Michigan ...
As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative power of creativity and the wisdom held within the body. In my practice, I offer a unique blend of creative processing and somatic modalities to explore the depths of your inner world with compassion and curiosity. Life can be a journey filled with unexpected twists and turns, and it's okay to seek support along the way. Whether you're grappling with the aftermath of complex trauma, navigating the intricacies of attachment patterns, or embarking on a quest to understand your identity, I'm here to walk beside you. From exploring questions of gender and sexuality to finding fulfillment in your career, I provide a safe and nonjudgmental space for you to explore, heal, and grow.

Amanda Wittmer

(she/her)

Amanda Wittmer, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
5 years of experience
Virtual
Hi, I am a Licensed Clinical Professional Counselor and Art Therapist based in Illinois. I provide a culturally sensitive and trauma informed approach to therapy to provide empathy, understanding and a safe space for you to process your experiences through talk therapy or art making. I mostly work with those who have experienced childhood, religious and sexual trauma or are currently experiencing anxiety, depression, and life transitions.

Rachel Sharp

(she/her)

Rachel Sharp, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
11 years of experience
Virtual
Hi there- I'm Rachel I am a therapist in Illinois with eleven years experience working in various community mental health centers in the Chicagoland area. I graduated from Northwestern University in 2014 with my degree in Counseling Psychology with specialization in Child and Adolescent populations. I specialize in treatment of trauma (trained in EMDR), depression, anxiety and relationship problems, anger issues. I have worked with couples, individuals and families. Some treatment approaches I lean on include internal family systems, EMDR, attachment-focused and psychodynamic. I am culturally sensitive, LGBTQ+ affirming :)

Emma Eaton

(she/her)

Emma Eaton, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase the positive internal and external related emotional vulnerabilities. I will concentrate on reaching that approach by assisting you as a client’s with developing your insight of overcoming emotional vulnerabilities and work toward those significant behavioral factors more realistically of gaining a better understanding of learning how to agree and not disagree with living life on life terms appropriately. As your therapist, I will continue to coordinate visits with you to assist you with exploring new methods of learning how to cope with alleged emotional problems reaching a point where you have a feeling of optimism and ready to take the steps towards wellness in your life.

Steve Guziec

(he/him)

Steve Guziec, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
12 years of experience
Virtual
In-person
215 W Elm St, S...
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experience in corporate America and nearly a decade of military counseling, I bring a diverse and rich background to my practice, allowing me to connect deeply with clients facing a wide range of issues. I specialize in treating PTSD, combat-related trauma, military family support, work-related stress, and anxiety. One of my unique areas of expertise is in cult-related abuse, making me one of the few specialists in this field in the nation. My work in this area has garnered national recognition, including a feature on the Dr. Phil show. I also focus on men's therapeutic concerns, executive and leadership counseling, clergy support, and depression treatment. My approach to therapy is rooted in creating a compassionate and non-judgmental environment where clients feel genuinely heard and understood. I blend Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples to tailor my approach to each client's unique needs. By integrating these techniques, I aim to foster personal growth, resilience, and lasting change. In my practice, I prioritize building strong therapeutic relationships and empowering clients to take the lead in their therapeutic journey. Whether you are dealing with trauma, stress, relationship issues, or personal growth challenges, I am here to support and guide you. Let's work together to chart your course to a brighter, healthier future.

Suz Cuellar

(they/them)

Suz Cuellar, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 13 years of experience in community mental health. My approach is that all people deserve to have the opportunity to experience a safe, kind, and welcoming space to explore their mental health, and that as a therapist, it is my job to nurture that. I am driven to create therapeutic opportunities for people who want and need them within the LGBTQ2IA+ community. I am open to working with clients that find themselves in need of an understanding, compassionate, and community-oriented therapist who will help to guide them through healing work. My areas of focus are: LGBTQ2IA+ and TGNC youth and emerging adults, major life transitions, trauma, depression, anxiety, grief, ADHD, gender dysphoria, and sexual identity exploration. I completed my Master of Social Work (MSW) and Master of Arts in Gender Studies (MA) degrees concurrently at Loyola University Chicago. Before entering graduate school, I worked in multiple positions focused on reproductive justice, body autonomy, and community care. My life and professional experiences have led me to provide therapy with a focus on community care through an anti oppressive lense. I understand that helping one person can have a positive impact on the greater community surrounding them. I believe that treatment approaches should fit the individual's needs and thus I utilize many modalities, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness, somatics, and narrative therapy. My approaches of curiosity and kindness create a welcoming space to engage in therapy. Choosing to work with a therapist is a powerful way to help yourself and we all deserve a chance to have focused time to explore, learn, and grow through challenges.

Michael Parks

Michael Parks, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
19 years of experience
Virtual
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who is five years old. I have a Master in Psych, as well as a MSW in Social Work. I also carry a CADC for work in Substance Abuse. I received my MSW from SIUC in Carbondale Illinois. I have been working in Mental health for the last 19 years in one way or another. I currently work at my day job with children 5-12, to assist with ADD, Anger, Sexual Abuse, grief etc. I have also worked with adults in the past. I am looking to be that calm helping hand in the storm that you are experiencing.

Jeff Lewis

Jeff Lewis, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
11 years of experience
Virtual
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

Martha Tierney

(she/her)

Martha Tierney, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
14 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life transitions such as career and relationship changes. Additionally, I have many years of experience supporting people around aging, Alzheimer's disease, caregiving and grief. I am drawn to this work because I believe everyone deserves to feel understood and supported as they face the ups and downs of life.

Carolynn Brusseau

(she/her)

Carolynn Brusseau, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
5 years of experience
Virtual
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown Chicago. I have been practicing since graduation in 2020 and have served in various areas including community mental health and private practice. I am also a veteran and love to serve the military and their families. My practice is currently in a phase of growth, and I am excited to expand my reach through an online platform. As an eclectic therapist, I tailor my therapeutic approach to meet the unique needs of each client. This flexibility allows me to draw from various modalities and techniques to best support my clients in their journey towards healthier lives.

Vanessa Torres Garcia

(she/her)

Vanessa Torres Garcia, LP - Illinois Therapist at Grow Therapy
Optum
LP
10 years of experience
Virtual
I am a licensed Clinical Psychologist with almost 10 years of experience working with diverse populations within a variety of settings including hospitals, forensic/correctional facilities, underserved communities, and private practice. My education includes a formal component of Neuropsychological rehab. I specialize in working with adults/elders experiencing adjustment issues, depression, anxiety, trauma, relational difficulties or cognitive deficits. As a dynamic/motivated professional, I like to see each day as a new opportunity to challenge and improve myself. Traveling to different countries, cooking and dancing are always part of my journey of personal growth and appreciation.

Carrie Parr

(she/her)

Carrie Parr, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
18 years of experience
Virtual
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their lives are notably the most satisfied and happy individuals in our American culture. I am a social worker by trade, and I have been a licensed clinician for over 20 years. I offer my clients a safe space to express their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I guide my clients at their own pace to define and achieve their therapy goals. I believe that all people have it within themselves to optimize their own growth and success in all areas of life. Guiding you in your effort to achieve your definition of personal success and satisfaction is the ultimate objective.

Stephen Wright

(he/him)

Stephen Wright, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
15 years of experience
Virtual
In-person
521 LaGrange Rd...
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practicing for that past 15 years. Much of my work has been in residential and PHP/IOP settings working with individuals with co-occurring issues, most often complicated by trauma. My goal is the help individuals see their own intrinsic value and guide them toward feeling empowered again.

Robert D Jaskula

(he/him)

Robert D Jaskula, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.

Kristin Moore

(she/her)

Kristin Moore, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :) Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never seen a therapist, or maybe you are a seasoned pro. Either way, my mission is to assist you into growing into the person and life that you've always desired. Welcome. I am here for you.

Lisa D. Vinson

Lisa D. Vinson, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
14 years of experience
Virtual
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective and evidence-based therapy to adult clients, while also equipping me with the skills and knowledge to train and support future counselors.

Dawn Sage

Dawn Sage, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
7 years of experience
In-person
2325 Dean St, S...
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Sarah Langlois

(she/her)

Sarah Langlois, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
Hi! I am a licensed clinical social worker in Illinois. I received my MSW from the University of Southern California and have been practicing for 8 years. I enjoy working with adults of all ages and have expertise in women's issues, anger management, depression, anxiety, trauma treatment, mood, and personality disorders. Through my open-mindedness, I actively listen and empathize with my client's perspective, striving to understand their subjective reality. I embrace alternative viewpoints, questioning assumptions, and exploring different possibilities. I remain flexible and adaptable, adjusting my therapeutic interventions to meet the changing needs and preferences of my client. By embracing an open-minded approach, I encourage my clients to explore new insights, challenge ingrained patterns, and discover their own unique solutions. This approach facilitates their personal growth, self-discovery, and the development of a deeper understanding and acceptance of themselves. Ultimately, my open-minded approach in psychotherapy cultivates a collaborative and empowering therapeutic relationship, where both my clients and I are active participants in the therapeutic process.

Lauren Kaplan

Lauren Kaplan, LP - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LP
18 years of experience
Virtual
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapist, my goal is to provide quality care using proven therapeutic approaches with compassion, dignity, and real human connection to help patients take action toward building a meaningful life enriched by connection to personal values and a deepened sense of self.

Wanda Bryant-Salaam

(she/her)

Wanda Bryant-Salaam, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
20 years of experience
Virtual
My goal is to empower my clients, supporting them to gain confidence, power, trust in themselves and make it through obstacles and struggles they may encounter. In addition, I will provide them with the tools needed to have the strength to move ahead, succeed and cope with the many challenges in their lives. I have 20 years of experience working with children and families in Early Intervention, and challenges using a Trauma-informed, Strength-based and Client-centered approach. Through this approach, I encourage my clients to become, empowered, and develop coping and problem-solving skills. This will give them the ability to build trust and advocate for themselves. Being an advocate I am very active in the community and very involved in community outreach. My passion is to give back to the community and make a difference. My specialties are Relationship Issues, Coping Skills, Depression, Life Transitions, Stress, Women's issues and Domestic Violence.

Gina Grigas

(she/her)

Gina Grigas, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
10 years of experience
Virtual
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Teericka Kimbrough

(She/Her)

Teericka Kimbrough, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
In-person
501 IL-21, Gurn...
Hi There! My name is Te'Ericka (She/Her). I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I earned my Master’s degree from Chicago State University and I have been practicing for 4 years. I specialize in working with women and children who have experienced trauma, providing them with the support, guidance, and tools they need to heal, build resilience, and thrive.

Danielle Keys

Danielle Keys, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
9 years of experience
Virtual
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.

Gina Dunphy

(she/her)

Gina Dunphy, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
34 years of experience
Virtual
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.

Demi Bandolik

Demi Bandolik, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of experience in crisis services. My passion lies in providing support to individuals during their most challenging moments, offering a safe and non-judgmental space to explore their struggles. I look forward to get to know you and understand what makes you who you are and how you got here.

Latrice Willis

(she/her)

Latrice Willis, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
In-person
505 W Universit...
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My Name is Latrice Willis, I have been in the Social Work field for almost 10 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Mindfulness Based Practices. I am committed to creating a warm, nurturing, and safe environment for all. I look forward to working with you!

Arlette Millan

(she/her)

Arlette Millan, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years. I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, relationship issues, school and work burnout and caregiver stress and burnout. I believe each person’s mental health journey is unique, and effective treatment should align with their specific goals.

Jennifer Taylor

Jennifer Taylor, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
29 years of experience
Virtual
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings. I see clients via telehealth. Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider

Lucero Garcia

(she/her)

Lucero Garcia, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma. My approach to care is to create a safe and comfortable environment for all of my clients and I believe individuals can excel when addressing their symptoms from a systematic, family and individual approach. I began practicing 9 years ago at a community mental health center with survivors of domestic violence. Thereafter, I worked with adolescents experiencing depression and anxiety. The next five years I spent my time working with pediatric patients in the Autism spectrum addressing behavioral concerns. In this process I have worked with the LGBTQ+ and Latinx community and inclusive of other communities. It is my belief that therapy is unique to each individual and I cater individually to all my patients. I practice cultural humility as I continue to learn about cultural uniqueness and differences. I continue to research and inquire about patients' experience to improve my approach to therapy, the therapeutic relationship and experience.

Dr. Stacee Reicherzer

(she/her)

Dr. Stacee Reicherzer, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
20 years of experience
Virtual
Hi there, my name’s Stacee and I’m a transgender therapist who specializes in work with adult LGBTQ+ clients. There are so many parts to our shared experience: Trauma that’s related to our families-of-origin. For many of us, our families were our first bullies. Grief from our losses of intimate partners, lovers, friends, family, and pets. Anxiety and perfectionism that comes with trying to prove our worth in the world. Spiritual trauma from histories with shame-based religious systems. History with abusive or exploitative relationships, whether bullying bosses, predatory ex-partners or family members. Sometimes, we allowed ourselves to be exploited if it meant we could matter to someone. Weird shaming dynamics that exist within our queer subcultures around body image, shape, and size; our gender behaviors; and even social factors like a decision to live sober. Legitimate fear for our own lives and the safety of our families that’s in response to government actions. Our histories can show up in complicated ways: intrusive thoughts and nightmares, panic and anxiety, compulsive behaviors that once soothed us but now are destructive, cycles of depression. Then we experience guilt and shame that comes with the belief that we should ‘just get over it,’ just as we’ve had to forgive and get over so many things. Yet, there are some things we can't just get over on our own. This is the subject of my self-help book, The Healing Otherness Handbook. I look forward to meeting you and learning how I can help you get your fabulous back, or maybe discover it for the first time.

Dina Owen

Dina Owen, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
In-person
900 Jorie Blvd,...
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxiety, depression, and communication issues. My approach is client-centered, providing warmth and compassion to meet you wherever you are on your journey. My practice is built on providing a safe, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I am committed to meeting you with empathy and understanding, offering a compassionate environment that encourages growth and healing.

Laura Leddy

(she/her)

Laura Leddy, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCPC
7 years of experience
Virtual
Hello! My name is Laura Leddy. I am an LCPC (licensed clinical professional counselor) and PMH-C (perinatal mental health certification). I am licensed in both Texas and Illinois. I have been practicing for 7 years and counting! My goal is to assist those who feel lost or as if their voices have been oppressed. I am here to help you!

Teretha Lewis

Teretha Lewis, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
19 years of experience
Virtual
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a specialization in Mental Health from Loyola University Chicago. For most of my career I have worked in various settings with the therapeutic community with individuals who have experienced trauma and are struggling to manage their daily lives. I specialize in treatment of children/adolescents, adults, and families struggling with Anxiety, Trauma, Depression, Behavioral Issues, Sexualized Behavior Problems and PTSD. In my work my goal is to assist my clients to develop greater insight and effective strategies to manage stressful and distressing situations in their lives. Because no single treatment is suited for all, I tailor sessions with each client's unique style and needs. I believe therapy can be one of the most healing technique for someone to overcome challenges in their lives.

Debbie Kahn

Debbie Kahn, LCSW - Illinois Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.

Liz Dorantes de Inzunza

(she/her/ella)

Liz Dorantes de Inzunza, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
5 years of experience
Virtual
Hola, soy Liz! I'm a bilingual (fluent in Spanish) licensed clinical social worker and certified alcohol and drug counselor based in Illinois, and my approach to therapy is person-centered with trauma-informed care. This means that I believe you have both the desire and ability to reach self-actualization through personal growth and change, while also considering the impacts of trauma on a person. I became a therapist because of my own life experiences, which have sparked a curiosity in me to get to know the unknown. My own ongoing journey of growth and self-awareness enriches my practice with clients, as it deepens my understanding and compassion towards their own experiences. I identify as Chicana and Mexican-American, which is something that I say with honor and gratitude today. As a daughter of immigrants, I have my own unique experience with growing up in 2 very different cultures, languages and communities, and I'm passionate about advocating for the mental and emotional wellness in our Latinx communities. In our sessions, we'll explore a range of themes, like family and relationship patterns, life stressors, and how your past has impacted you. I specialize in working with people who often feel overwhelmed with heavy emotions or life stressors. Whether that's due to past experiences, relationship issues, low self-esteem, or feelings of hopelessness, together, we can make space for healing. As a bilingual therapist, I also focus on exploring cultural identities and generational patterns within families, providing a safe and compassionate space for exploration and understanding.

Kelly Peters

(she/her)

Kelly Peters, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
35 years of experience
Virtual
Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.

Kendra Belk

(she/her)

Kendra Belk, LCPC - Illinois Therapist at Grow Therapy
Optum
LCPC
8 years of experience
Virtual
Welcome! I'm Kendra, and I am an independent Licensed Clinical Professional Counselor (LCPC) in Illinois. I have eight years of clinical experience in various settings, such as the Department of Corrections, foster care, higher education, alternative schools, career coaching and private practice. I am a Master Gardener and currently incorporate horticulture-based practices into my work with some clients. This incorporation has allowed clients to learn new long-term skills and create greater awareness for their mind, body, and wellness connection.

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.