Therapists in Illinois

Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 years and practicing as a therapist for 9 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University of Chicago at Illinois (UIC) and have been practicing for 10 years. I work with adults struggling with anxiety and depression by using client-centered treatment such as Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I will help you realize your thoughts, feelings, and behaviors are all connected and as we work together to understand this cycle, we will find a way to change those thoughts that bring on anxiety and depression, and replace them with thoughts that aid you to be the person you want to be.

Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.

Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 20 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.

Hi, I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Clinical Mental Health Counseling and have been practicing for almost 10 years. Over the past decade I have had the privilege of working with a variety of clients of various age ranges and personal needs. My passion working with clients is to help them strive to become the best version of themselves and reach the goals they desire.

Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'll be in a safe, non-judgmental place to share whatever you feel led. I am very laid back and work at the pace you feel comfortable. I will strive to help you find the things inside of you that will help you overcome past struggles and allow you to grow. I believe that it's not my place to advise you on what you should do, but encourage you to make the changes that best fit your season of life.

Are you searching for guidance & a safe place of support to bring clarity in moments of loss, confusion & uncertainty? My name is Wendy Gutierrez, I am a licensed Clinical Psychotherapist with 10 years of clinical experience, working with Children/ Adolescents & diverse populations. I specialize in treatment for Depression, Grief, Relationship Stress, Play Therapy, Anger Management, Trauma, Anxiety and Mood Disorders.

Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care and intention. My goal is to get my clients started with building awareness of the patterns and behaviors causing distress, setting out to build strategies into seeing the “bigger picture”, and then making the choice to shift away into "new and different". I believe that the mental health journey can feel different for everyone and is valid for all. It’s addressing the pile-on effects of everyday stress and learning how to breathe through anxiety and panic attacks. It’s establishing and keeping a daily routine as part of ADHD symptom management and finding self-compassion when experiencing depressive thoughts. There is no perfect or prescriptive way to approach the process of mental well-being. My role as a therapist is to support, facilitate, and provide collaborative space to examine all the pieces.

I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist. I am very active in the therapeutic process and give direct feedback and suggestions for implementing lifestyle changes. I have been a therapist for over 30 years, specializing primarily in depression/anxiety, relationship issues, and addiction/alcoholism. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I work with individuals and couples. I utilize a cognitive behavioral approach. Think you're ready to start making the changes that you've been thinking about for quite some time? Call me. Let's talk about it. Evening and weekend appointments are available.

You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build resilience and sustain mental health. My approach is rooted in compassion and the understanding that every person’s journey is unique. Together, we’ll focus on your strengths, address challenges, and create actionable strategies tailored to your needs. Whether it’s through Cognitive Behavioral Therapy, a mind-body approach, or solution-oriented techniques, my goal is to help you feel empowered, grounded, and equipped to thrive in both your personal and professional life. And because I love the outdoors and adventurous activities like hiking, biking, and rock climbing, I often weave elements of mindfulness and balance into our work, inspired by my own passions for nature and exploration.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Master's from the University of Chicago in 2012 and have been working in the healthcare and social service fields since then. I help people feel connected to their loved ones and community, overcome symptoms of anxiety and stress, and support those struggling with career stress and burnout to become the best versions of themselves. Through tailored therapeutic approaches, I empower clients to navigate life's challenges and achieve personal growth.

As a bilingual, bicultural therapist, I prioritize building a trusting and supportive therapeutic relationship. If you're already feeling stuck, finding a therapist can feel overwhelming. It's tough opening up to a new person when you're feeling vulnerable. New therapy clients have felt comfortable sharing difficult emotions and experiences because of my warm, empathetic, and non-judgmental style. Let's collaborate to identify the tools that will help you regain a sense of control in your life.

I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges.

As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journey toward improved mental well-being. From my private practice in Naperville, Illinois, I offer personalized therapy, drawing upon my diverse clinical experiences spanning over two decades. My commitment to fostering inclusive education and promoting diversity and social justice extends beyond the therapy room, as evidenced by my involvement in community education and advocacy efforts. With a focus on empowerment and resilience, I strive to empower clients with the knowledge and skills necessary to navigate life's challenges and thrive.

As a dedicated therapist and owner of Freed Minds, I am committed to supporting individuals on their journey to holistic well-being. By focusing on understanding and nurturing the whole person, I integrate various therapeutic approaches to address the mind, body, and spirit. My practice is deeply rooted in the belief that each individual is unique and capable of profound growth and transformation. This conviction drives my commitment to helping you live your most authentic and fulfilling life. Together, we will embark on a journey of self-discovery, healing, and transformation, empowering you to lead a life filled with purpose and joy.

Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-overlooked adjustment period after graduation. I work with individuals who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your college student started in therapy, please reach out!

Life can be difficult, and sometimes we can get overwhelmed or lose our way. As a therapist, I can be a healthy support system to help you achieve emotion regulation by learning ways to control your emotional state and needs in various situations. I provide comfort in processing unresolved grief through psychoeducation about the 6 stages of grief (Denial, Anger, Bargaining, Depression, Acceptance, Meaning). I lend support to you through your past and current traumatic events. I also focus on family and couple conflicts by addressing specific issues and improving communication and conflict resolution. If you find yourself relating to any of these this can be the time to seek additional support. I can help children ages 4 and up individual adults, couples, and families. I offer a safe space of support, empathy, and encouragement as we work together through your healing journey to become your best possible self.

I am a Licensed Clinical Social Worker who has been in the field of social work for more than 25 years. I obtained my MSW from the Jane Addams College of Social Work at the University of Illinois- Chicago. With compassion, empathy and expertise, I offer a nonjudgmental space for you to share your story. I believe everyone has unique strengths and the inner resources necessary for healing/personal growth. I draw from a variety of therapeutic approaches, blending techniques that best help you achieve your unique goals. Change can be challenging, and we will proceed at a pace in which you feel safe and supported.

My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clients through a wide range of issues, concerns, and needs. I am deeply passionate about my work and fully invested in your goals, aiming to equip you with the tools you need to achieve them. I understand that this journey can be challenging—something I know all too well from the tragic loss of my son to suicide. But I firmly believe that the destination is worth it. Together, we will navigate the path to wellness, and I look forward to meeting you soon. ❤️ My greatest strength lies in my ability to listen attentively and provide clients with a safe space to express their thoughts and feelings. I am intuitive and respectful of each client's unique situation, holding no judgments. I firmly believe in every client's potential to make meaningful changes and sustain their growth.

Hello, I'm Maya. Do you ever feel that life seems to have a tight grip on you and you don't know how to break free? Like, no matter what you seem to do, it feels as if things will never change? Does seem as if trying to balance all of your different roles can be overwhelming? Well, if your answer was yes to any of these questions, this is where I come in to play! I am here to help you create and design a safe space to express and share your emotions and feelings. To figure out ways to navigate through the ebb and flow of life. We will use a holistic approach, addressing your body, mind and spirit. I am able to integrate mindfulness and art to assist you in having a stronger relationship with yourself. This is your journey and we move at your pace. I am here to help guide you through those overwhelming feelings, relationship issues, anxiety and depression, so that you know you are not alone. The thought of therapy can be scary, but you took the first step and made the right decision. You deserve to heal and grow! I will meet you where you're at and provide empathy along with evidence-based techniques to assist you with overcoming the challenges of life. Come on in and take a seat!

I am a Licensed Clinical Social Worker (LCSW) with a degree from Southern Illinois University Carbondale. I provide therapeutic support to individuals 18 years and older, addressing a wide range of life challenges, including divorce, domestic violence, and other significant life transitions. Additionally, I assist individuals experiencing symptoms such as sadness, racing thoughts, and sleep difficulties. I specialize in working with members of the transgender community, offering guidance and support as they navigate the process of affirming their gender identity. I firmly believe that therapy can benefit everyone at various points in their lives and should be accessible to all. Each client is treated with compassion, warmth, and respect, and I strive to meet them where they are in their journey.

I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues and adults with serious mental Illnesses. I help my clients gain a greater awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques for maladaptive thoughts, feelings and behaviors all while navigating difficulties in life.

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.

Welcome! I'm an LCSW-BACS and Louisiana native who practices in both, Texas & Louisiana. I’ve worked with a variety of clinical presentations, in various clinical settings. I have experience working with children, youth, adults, veterans and families. The settings in which I’ve practiced include intense inpatient, clinic, substance use disorder treatment, mental health rehabilitation, correctional rehabilitation facility and school settings. I'm EMDR trained and a recently Certified Clinical Trauma Professional (CCTP). I collaboratively assist clients with improving their self-esteem and self-worth, processing trauma, managing depression and anxiety, challenging negative thought processes, emotion dysregulation, and processing symptoms of grief and mood disorders. This is a collaborative therapeutic process that allows fostering healthy intrapersonal and interpersonal relationships, resolving symptoms of grief and trauma, modifying negative internal narratives, managing anxiety and depression, decreasing emotion dysregulation and dissociating, and fostering one's sense of self. I've worked with adults, families and adolescents who experienced anxiety, depression, family transitions, trauma wounds, anxiety, low self-esteem, PTSD, LGTBQIA transitions, substance use, bipolar mood disorders, personality disorders and several other life challenges etc. I have been so honored to be present throughout my client's journeys of growth, if only to help unburden them from internal suffering. I strive to be both non-judgmental, and collaborative, while challenging those that fear based responses to the environment.

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.

Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many different capacities of the mental health field. I work with individuals (adults 18 years and up). I do my best to create a warm, inviting, safe, and judgement free environment.

I am a first generation American who is from Chicago & who always had a passion for helping others. I have worked within social services and health care for thirty years. I began my career working with teens who were placed in the care of DCFS and who lived within the group home setting. I continued my career with working with teens who were identified as runaways and soon after, I began to work with individuals who were dealing with schizophrenia. I later in life worked as an ER technician at a Level One Trauma Center while attending graduate school. Thereafter, I continued to work within the health care system as an inpatient and outpatient care manager. Additionally, I managed the first ever memory assessment clinics that were established within this health care system.

Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi! I have a Master’s Degree in Clinical Social Work from the University of Illinois at Chicago. I was born in Chicago, Illinois but grew up in Mexico City. I speak Spanish fluently and I am bicultural (Mexican/American). I understand that different cultural dynamics can affect a therapeutic relationship and therefore, I am mindful of the importance of providing non-judgmental therapy. I have a long history of working in multicultural clinical settings that deal mostly with trauma, providing me with extensive trauma training and experience in treating individuals with a history of post-traumatic stress disorder, complex trauma, depression, anxiety, and other mood disorders. I am a trauma-informed therapist trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique, and Mindfulness, as well as a Certified Anger Management Specialist. I can provide anger management classes for groups or individuals mandated by the court. I believe in utilizing evidence-based interventions to the best of my ability with the hope of helping you overcome and cope with grief or loss, trauma, and any other struggles you might be facing. I believe that every living being has the fundamental right to be loved, respected, and cared for. My goal as a therapist is to be able to provide quality adult mental health care regardless of race, income, religion, or sexual identity. Mi meta como terapeuta es poder proveer cuidado de salud mental de calidad para adultos independientemente de raza, ingreso, religión y identidad sexual. Proveo a personas sin seguro de salud con tarifas razonables, así como a individuos que prefieren no usar su seguro de salud para el tratamiento.

My name is Tamara S. Lewis, I am a Licensed Clinical Social Worker. I have been working in the Behavioral Health Field for over 15 years and in Private Practice for the last 7 years, I work with couples who struggle with communication, conflict management and intimacy issues. I work with individuals who struggle with anxiety and depression. I am a transformative therapist. I teach individuals and couples the tools necessary to transform their lives and relationships in a way that is meaningful for them. I teach skills that clients are able to utilize outside of the therapy space to manage day to day life events long after therapy has ended. I take great pride in the progress and success of my clients and look forward to helping you.

I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma through holistic, embodied healing. With over a decade of experience as a licensed psychotherapist, and Afghanistan veteran, I blend mindfulness, somatic practices, breathwork, and restorative yoga to guide you toward inner peace and resilience. My unique Restorative Fitness approach integrates trauma-informed techniques like somatic inquiry and conscious breathing, creating a safe, non-judgmental space to release tension and reconnect with your essential self. For those navigating addictive patterns, I offer guidance to build healthier coping mechanisms. My sessions, informed by certifications in EMDR, Internal Family Systems, and trauma-focused yoga, empower you with practical tools for lasting well-being. Offered exclusively online to clients in Indiana, Arizona, Texas, and New Hampshire, my personalized support fits seamlessly into your life from the comfort of your own space. If you’re ready to cultivate calm and strength, I’m here to listen and guide you on your healing journey.

Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. During my career as a LCSW, I have gained experience helping a diverse group of people in all aspects of their lives. I am passionate about helping my clients with improving the quality of their life by providing a safe and judgement free space for them to decompress. Let’s face it, sometimes making the decision to seek therapy is not easy. In fact, it may be one of the hardest decisions you’ll make in your lifetime. I empower my clients and reassure them that they will not walk their therapeutic journey alone. I pride myself on being an empathetic listener and a collaborative partner during my client’s process of healing. Together, we work diligently to help you achieve the goals that you have for yourself.

Hello and welcome! My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with a diverse range of individuals who have faced challenges such as trauma, depression, anxiety, anger management, and crises. My approach to therapy is positive and holistic, focusing on finding balance in your life through self-esteem improvement and self-care. I use various modalities such as Cognitive Behavior Therapy, Motivation Interviewing, and Solution Focus Therapy.

We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often we need someone we can trust to lend a helping hand. I will be there to listen and offer that hand. I am an empathetic, mental health professional with 20 years experience counseling children, adolescents and adults. . I welcome diversity and am experienced servicing the LGBTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I'm Kunume, a licensed clinical social worker and registered therapist based in Illinois. I earned my Master's degree from the University of Minnesota and have over 15 years of experience in the field. I’ve worked with adults, couples, and children in diverse environments, using a variety of therapeutic approaches. My methods include Cognitive Behavioral Therapy (CBT), motivational interviewing, solution-focused strategies, and experiential techniques to help individuals navigate emotional and life challenges toward a healthier emotional state. I strive to create a welcoming, non-judgmental environment where you can feel comfortable being yourself as we work together to achieve the balance you seek.

You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides. As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.

Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my Masters from the Roosevelt University and have been practicing for 10 years. I help adolescents, families and adults struggling with big feelings or barriers that are not allowing them to live their happiest, healthiest life. I help individuals better understanding their feelings and offer support in making meaningful change and identify ways to problem-solve and move forward. I practice from a behavioral perspective and believe that every behavior has a purpose even if that purpose is not obvious. With the help of my clients, I work to understand the function of the behavior and then help my clients to acquire the necessary skills to have their needs met more appropriately. I believe that rapport and the therapeutic relationship are critical to be successful in providing support to my clients. I thrive on incorporating creative, unique, and idiosyncratic interventions to make the therapeutic process meaningful for the individual client. Through compassion, empathy, and understanding, I help my clients be the best version of themselves and thrive!

The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. With our never ending priority lists, it's easy to feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take your trust in me very seriously.

HI! I'm a Licensed Clinical Professional Counselor, with a Masters Degree in Counseling from Northwestern University, and a Masters Degree in Education from National Louis University. I currently practice in Illinois. My career of 30-plus years has included clients of all ages and a multitude of issues. My therapy practice is relationship-based, insight-oriented, strength-focused, and supportive. I have worked with many women in their various roles who feel overly-stressed, under-appreciated, misunderstood, disorganized, unsupported, and/or lacking in direction. I have also taught special education and Social Emotional Learning curriculum, advocated for families with children who have disabilities, and presented parenting workshops.

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.

I obtained my master’s degree in Clinical Mental Health Counseling from Adler University. I completed my masters program while working as an advocate for crime victims at a nonprofit organization I founded in 2008, Mothers On a Mission to Stop Violence (MOMSV). During my time at MOMSV, I authored three laws that passed unanimously in the State of Illinois strengthening and protecting crime victims' rights. After graduation, I became employed as a crisis and suicide prevention worker at DuPage County Health Department. I am currently employed as a full-time IRIS Counselor with Charlotte County Behavioral Center. My treatment approach is trauma-informed, collaborative and strength-based. Using neuroeducation, I teach clients the neurophysiological response to trauma and stress to help clients gain insight and awareness of their thoughts, feelings and behaviors. I encourage clients to practice self-compassion, nonjudgement, and affirmations to empower themselves and build on their strengths of resilience and optimism.

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Hello, I'm Tracey. Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talking. Did you know that research supports that any person surviving an adverse or traumatic experience will need on average about 7 times to tell their story to begin the healing process? Do you feel tied to a toxic dynamic with one or both of your parents despite you being an adult that has left you living in the past and feeling like a burden, not measuring up, chasing that parent in hopes of a glimmer of insight while finding many of your current life domains are plagued with patterns of problems? Then you are in the right place. I counsel and coach individuals and couples on how these historical, upbringing-related thoughts, feelings, and behaviors are immobilizing you and your relationships with others. People pleasing, perfectionism, avoidance, and anxiety from worry about what others think of you are just some of the ways it can show up in adulthood. Whatever you are experiencing, from trauma to depression to anxiety to addictive behaviors, it does not need to go with you moving forward. You deserve and should be encouraged and supported to be You as You Define You according to your values and beliefs. I'm ready to start helping you find You. We will use a holistic approach that encompasses various approaches, but seeks to take the weight of the world off your shoulders and allows for being human. You know it's time to get started and overdue. So, let's get going on taking You Back.

If your search for peace has brought you this far, give yourself kudos for taking the first and most important step in your healing journey. My name is Alana, I am a Licensed Clinical Professional Counselor and have been in the field for over 13 years. I received my Bachelors Degree in Psychology from Lewis University, and my Masters Degree in Clinical Counseling from The Chicago School of Professional Psychology, with a focus on Addiction Disorders Treatment. I have worked in community mental health centers, partial hospitalization programs, nursing homes and private practice settings, with a large part of my career focused on crisis work and helping people in times of high need. I have experience working with all ages, types of problems and diagnoses, both in individual and group environments, with past focuses on DCFS-involvement, court systems, PTSD/trauma, suicidal ideation, Social Security/Medicaid systems, family conflict, substance abuse, Alzheimer's, severe mental illness and bariatric surgery and treatment. Whether you're struggling with life stress, relationship problems, work-life balance, or past trauma, I am here to walk alongside you on your path to healing.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

As a therapist with an eclectic approach and 18 years of experience, I am dedicated to providing personalized and effective mental health care. I draw from various evidence-based techniques, such as Cognitive Behavioral, psychodynamic, and strengths based therapies to tailor treatment plans that meet each client's unique needs. My goal is to empower clients to overcome challenges, improve their mental well-being, and live fulfilling lives.

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use, and domestic violence. I have extensive knowledge working with individuals who struggle with addiction, anxiety, stress, depression, adjustment issues, relationship issues, and coping with chronic health conditions.