Book 50+ of the best Humana therapists in Tennessee

It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the secondary losses experienced through chronic illness, chronic pain and terminal diagnosis. I am a Transition Specialist helping people to be able to cope through the changes with dignity and grace. Lowering anxiety levels, frustration levels and assisting people in being able to manage the big emotions, difficult decisions and sometimes challenging relationships while going through the changes and transitions in life.

Hello! My name is Kimery. I am a dedicated therapist specializing in supporting individuals through pregnancy, postpartum adjustments, parenting challenges, domestic violence recovery, and trauma healing. With a compassionate and client-centered approach, I provide a safe and empathetic space for clients to explore their experiences and embark on a path toward healing and growth. I understand the profound impact of pregnancy, postpartum adjustments, and experiences of domestic violence on individuals and families. My therapeutic approach integrates evidence-based practices tailored to meet the unique needs of each client, fostering resilience, empowerment, and improved well-being. I am committed to fostering a trusting therapeutic relationship, where clients feel heard, validated, and supported in their journey toward healing. If you're navigating these challenging areas and seeking compassionate support, I am here to help you navigate and thrive.

Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 5 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals. I am highly accomplished in designing psycho-educational programs that empower clients with self-efficacy and the motivation to change. I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs. I am Smart Recovery Certified and skilled at working with individuals who are battling addiction, depression, anxiety, and PTSD. I am hard working, motivated, team oriented, and dedicated to the field of mental health. I strongly believe in giving clients tool that they can use to gain and/or maintain safety, sobriety, and stability.

Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor in public schools in the South. I have experience counseling children, teens, and adults. My desire is to increase awareness of mental health support and access to services within the community for underserved populations. Get in touch today to learn more about what I have to offer. I look forward to speaking with you! -Kimberly F. Henderson, LPC-MHSP +1 (786) 755-1863 intake+Kimberly22590@growtherapy.com

My journey towards becoming a Licensed Marriage and Family Therapist began in 2004 when I received my B.A. in Theater from Southern Connecticut State University. Knowing it was my passion to creatively help others, I began teaching children in diverse settings including preschools, elementary schools, community centers, homes, and camps. I was introduced to Drama Therapy and Expressive Arts Therapy as an Early Childhood Educator and never looked back! As I continued working with children, families, and parents of all backgrounds over the years, I found myself becoming more intrigued with their social/emotional dynamics as opposed to the academics of the profession. My realization led me to The Chicago School of Professional Psychology where I pursued my M.A. in Clinical Psychology with a specialization in Marital and Family Therapy. Since then, I’ve had many incredible opportunities to gain experience through the roles of a School Counselor, Program Therapist, Private Practice Owner, and Group Therapist. Through these experiences, I've grown immensely as a therapist by expanding the populations I work with and the specialties I’m able to offer.

Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with diverse populations. My empathetic, compassionate style blends coaching, accountability, and passion, meeting clients where they are. I embrace a holistic approach to wellness, focusing on mental, physical, and spiritual health (Whole Self Wellness), specializing in a Faith-Based (Christian) perspective. Grateful for your consideration!

I have been a licensed therapist since 2020, however, I did counseling in the Army since 1993. I look forward to meeting you. I enjoy doing therapy with people from many different backgrounds. I have done a lot of Therapy with Americans, Japanese, Koreans, Philipinos, and Hispanics. I am open to working with anyone. I enjoy seeing people transform and grow through the therapeutic process. I have traveled a great deal and worked with many different people so we should be relatable. I am a Licensed Professional Counselor-Mental Health Service Provider. I have two Masters Degrees and a Doctorate in Mental Health Counseling.

Welcome to Grow Therapy! I am a social worker at heart. Mental health encompasses the way we live, laugh and love. You will have the opportunity to explore your sense of self, others, and the world. You can learn how to embrace the moment and break the cycle that is getting in the way of your full potential. Therapy can help you deal with ambivalence, overwhelming emotions, feeling stuck and other stressful situations. Common things addressed during sessions include overthinking, mood challenges, dealing with stress, motivation, self-esteem and the change process. Pain, disappointments, and hardships are inevitable. Every day offers you a chance to renew your mind. We will aim to strengthen protective factors as you make positive changes to feel and be better. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Radical acceptance includes walking in wisdom and living in truth! I am looking forward to speaking with you!

Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it often leaves you questioning your sanity and making you feel isolated. As you scroll through social media, it seems like everyone else has it all figured out. Despite your best efforts, you feel trapped and stagnant. Together we can navigate through it. You are not alone. As a mother of 3, I understand how difficult it can be to navigate life as a parent, maintain a work/life balance, and curate healthy relationships. It can be exhausting! Through my training and experience, I specialize in supporting other women with their emotional struggles and empowering them to find solutions within themselves.

I want to connect with those who are seeking support through challenges they may be facing. I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I work to provide a safe, calm, validating and non-judgmental presence when working with individuals. Whatever situation you find yourself facing, you have value and worth. As a therapist, I have practiced in medical, in-home, and outpatient settings. Feel free to reach out with any questions.

Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth? Hi. I’m Kay. Congratulations on taking the first step toward living your best life! I am a Licensed Clinical Social Worker in the state of Tennessee with 15 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families. Additionally, I am a certified Neuropsychotherapist who specializes in the connections between the brain, the body, our experiences, and the environment. Common areas of practice include anxiety and depression management, women's issues, support with the management of chronic health conditions, minority stress, trauma, relationship difficulties, and grief/loss. It takes courage to choose a path of self-discovery and healing. But you don’t have to walk this path alone. Whether you are seeking assistance with managing an ongoing mental health issue, or are seeking solution-focused therapy to deal with a specific problem, I'm here to help

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

I am so glad you are here. I am a licensed clinical therapist. I am licensed in the state of Florida, Tennessee and Missouri. You might be feeling dissatisfied with your current life and direction, experiencing big life changes, destructive behavior patterns, struggling to achieve your weight-loss goals, your personal or professional goals or simply wanting to find a safe space to deepen your relationship with yourself and the most important people in your life. Whatever your reason for being here, you don’t have to walk this journey alone. My hope is to provide you with a safe space to do the inner work to experience yourself whole, grounded, and connected in your life.

Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.

Hello! My name is Kim. Have you experienced trauma? Do you feel frustrated and stuck? Do you feel like you end up in the same place, over and over again, and can’t seem to figure out how to stop? Is it hard to love and accept yourself? I help those who struggle with the effects of trauma and who often feel anxious, depressed, and overwhelmed to find peace and healing. We will work together to find the roots of the issues and heal the wounds of the past. We’ll use a strength-based approach to address the whole self – spirit, soul, and body. I integrate cognitive behavioral therapy, mindfulness, and meditation to develop a set of tools that you can use to build trust in and learn to love and accept yourself. No matter what you are experiencing – anxiety, depression, feeling overwhelmed – I’m here to help. It can be scary to ask for help, and I am proud of you for making this choice. You deserve to have a safe place where you can begin to heal and experience growth. During our time together, I will provide a model of love, compassion, and acceptance so that you can overcome the hurts, habits, and hang-ups that have been holding you back. I look forward to working with you!

I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy. I have years of experience treating Major Depressive Disorder, Bipolar Depression, Anxiety, Phobias, Trauma, and Grief. I help clients navigate life transitions such as career change, divorce, and staying in a difficult marriage successfully. I work with couples experiencing marital conflict to find a new place of intimacy and connectedness. Having a background in pastoral ministry, I am also able to provide faith-based interventions for those clients who require a spiritual dynamic in the counseling experience. Please feel free to call me with any questions, or to set up an initial consultation, and I will be glad to assist you in your journey towards peace and wholeness, and relationship success.

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.

Hi there, I'm Andrea. Are you feeling overwhelmed with life? Does the never-ending ticker tape of to-do's running through your head leave you feeling physically exhausted and emotionally depleted? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling as a parent, trying to get it all right but not sure what to do? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues, parenting struggles, challenging symptoms of ADHD, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Oftentimes, it is helpful to be reminded that emotional peace and happiness are possible. I strive to create a safe and accepting environment where individuals can fully explore their thoughts, feelings, and behaviors in a meaningful way. The purpose of therapy is to embark on a path that will help you find balance within yourself and with the interpersonal relationships that you value. Although therapy can be challenging, it can also yield rewards for those who are willing to be consistent, vulnerable, and engaged. If you are open to the therapeutic process, I look forward to partnering with you on this journey. In our work together, we will find ways for you to become your most authentic self and in the process rediscover peace of mind, self-truth, and happiness.

Hello, and thank you for reading my bio! I'm Kim Corts, Licensed Clinical Social Worker in Tennessee. Like most people, I have a varied life history full of experiences and challenges that have shaped me for better or worse. In my work, I want to help others to find the "better" in those challenges. I specialize in helping individuals to grow their strength and resilience through change. My specialties include grief and loss, phase of life transitions, compassion fatigue, dementia, and other aging-related illnesses. While I do use evidence-based therapeutic approaches, I also like to explore how your interests like art, journaling, yoga, meditation, humor, music, etc., can be incorporated into an overall plan for wellness. My goal is to help you develop the tools and skills you need to feel more empowered and at peace in your life. I hope your search for a therapist is successful. If you'd like to work with me, I'd be honored to have the opportunity to help.

Hello, my name is Robert Golan. I have been counseling for 29 years. I use a collection of techniques to help my clients. I use Cognitive Behavioral Therapy as my primary approach. I have found this method to be very successful with clients. I believe in building on client’s strengths which gives them the opportunity to express what they wish to accomplish while we work together towards that end. I prefer to use encouragement and help clients find their own motivation for improving their lives. I utilize mindfulness as well as behavior modification to augment my client’s well being. I also use Trauma Focused Cognitive Behavioral Therapy when it is appropriate to help clients with past trauma. Counseling is a very collaborative process so I look forward to helping you achieve your goals. Education and Training I am a Board Certified Counselor (NCC) as well as a Licensed Professional Counselor (LPC) in Tennessee and Georgia. I am also a Certified Professional Counseling Supervisor (CPCS) in Georgia. I have a Master’s Degree in Counseling Psychology from Lee University. I have worked with people who experience depression, anxiety, trauma, low self image, and spiritual issues. I have been counseling for 28 years with extensive experience in individual as well as marriage and family counseling. I have worked with adolescents as well as adults. I regularly attend training to keep current on the best techniques to address trauma, mood, and anxiety. I enjoy building a strong relationship with my clients and watching them grow and overcome the issues that have limited their quality of life.

Hi! I’m Breanne. Do you find yourself situated between where you are and where you want to be? I support individuals faced with many different adjustments in life and facing anxiety with a healthy mindset. I have experience with working with individuals who have a desire to address depression, anxiety, self-esteem issues, poor coping strategies, relationship issues, stress, and adjustment concerns. I would describe my approach as client centered, empathetic, and goal focused with touches of Cognitive Behavioral Therapy (CBT) and Solution Focused. I support my client in finding what works for them, as I believe that success is found in what the person is able to implement. I focus on meeting the client where they are and moving forward from that place. I came into this field wanting to help people gain insight into their problems and issues, while finding solutions and not just labeling the problems. I know that seeking therapy can be difficult and I am here to meet you where you are and create a space for you to heal, grow, and progress in your authentic self. I look forward to working with you!

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

Gerald Vernell is a licensed professional counselor with 25+ years of mental health experience. He has worked with multiple age groups, genders, sexual orientations, and more. He uses CBT, motivational interviewing, Gottman, and solution-focused therapy to help individuals work through a variety of problems. He has done various podcasts, mental health panels, and news segments. His experience is very diversified.

I believe people CAN change! We are not leopards, we CAN change our spots! We just need a little encouragement, belief, & guidance, to help remind us of our true nature...to thrive, love, and live. Take action, and Decide now...call/text me or another counselor :) A few reasons to schedule an appointment might be...Couples conflict-same arguments over & over, Addiction to cell, social media, Alcohol/drugs, Codependency, Insomnia, Anxiety, Chronic Worry, Anger, Grief, and Depression. Specializing in: Mindfulness-Cognitive Psychotherapy, Buddhist Psychology, Mindfulness techniques, Meditation, Spiritual-Psychotherapy, CBT, a sense of humor. Thoughts & emotions create out life, what do have going on...satisfaction or misery...It is sooo liberating to learn how to regulate, manage & change them :-)

Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and several other areas of funcitoning. I'm also a strength-based counselor. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. I have worked in non-profit and two private practice environments. In terms of my credentials, I received a Master of Arts degree in Community Counseling and a Doctorate in Counselor Education and Supervision. Along with clinical practice, I have served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. I also often deliver presentations on process addictions and other topics at the SACES and ACA conventions.

Hello and congratulations on taking the first step on your journey to feeling better! My name is Karen P. Reed and I have over 21 years of experience as a therapist and I strive to offer a safe, accepting space for you to explore your thoughts, feelings, and behaviors. I will help guide you to learn more positive coping skills and problem solving techniques. With a focus on your individual strengths and needs, goals will be developed to encourage living a more satisfying and happy life. I look forward to taking this journey with you!

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began practicing psychotherapy. My therapy approach includes strength-based counseling, insight-oriented therapy and cognitive behavioral therapy. I have a specialty in working with people with chronic illness, disability and anxiety disorders. In my free time, I enjoy time with friends, traveling, SCUBA diving and spending time with my dog, Cubby.

Hello, I am Stormy I can help you feel empowered to reach your goals, make changes that you want in your life, recover from trauma, anxiety, and depression, and manage life stress. I use a person-centered approach, which focuses on you as a whole person and the individual needs that you have. I have been working in community mental health for almost 10 years. I have a Ph.D. in community psychology and am a licensed counselor. I have been practicing counseling since 2016, and I have provided virtual counseling since 2019. I have experience working with adults, children, adolescents, and couples. Beginning therapy can be overwhelming and scary. I will be here to work with you through those feelings and provide you with an environment that is safe and compassionate.

Being a Licensed Marriage and Family Therapist . I have been blessed to work with individuals, children and families for over the past 13 years. I have had the advantage of working in a field that brings me fulfillment as I get the opportunity to help others work through life's challenges. It is a true honor for someone to allow me into their life. I am so thankful I can work with them to navigate their healing journey.

Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty certification in Eye Movement Desensitization and Reprocessing (EMDR). She has 20 years of experience working in the public and private sectors with children and families experiencing attachment issues, trauma, depression, anxiety, bipolar disorder, ADHD, and ODD. Individual Therapy for Sustainable Healing. Individual therapy is a joint process between a therapist and client that allows the person to work through their mental health struggles in a calm, safe, and confidential setting. Also known as individual psychotherapy, this kind of treatment is a unique opportunity to work one-on-one with a therapist to develop healthy coping skills for the long term. The beauty of individual therapy is the opportunity for flexibility, as treatment plans can be easily structured around your needs and background.

My name is Lynn Faust Cohen. I am a licensed clinical social worker with 30 years of experience. I specialize in EMDR working exclusively with trauma and grief. My approach is multifaceted. You will become aware of what is alive in you in present time by delving deeply into your thoughts, feelings and bodily sensations. This experience is transformative and will help you to move and change traumatic memories, grief and anxiety. We will take this path together creating trust and a deeper sense of your own ability to navigate unknown territory. I will be fully present without judgement, since I believe that most of us are very hard on ourselves. Self compassion and acceptance is part of our process always allowing whatever needs to come up to surface and then healing happens. This healing transforms your pain into “love” and you become a more spacious and accepting person. Come join me on this journey of exploration and transformation an adventure that will change your life.

I am a clinical social worker licensed in Tennessee, Mississippi and Arkansas with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, dialectical and solutions-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.

Hi and welcome. My name is Lauren and I am a licensed clinical social worker. I have been working in the social work and mental health space in some capacity for almost 15 years. I aim to provide a welcoming environment that creates the space for working toward and supporting your individual goals. I specialize in helping individuals who are facing issues such as anxiety, depression, obesity, substance abuse, life transitions and adjustments, as well as aging. My therapeutic approach is always client-centered, is eclectic in nature, and is rooted in cognitive behavioral therapy. My overarching goal is to support my clients in identifying their strengths and gaining insight into their lives to ultimately live with greater peace and satisfaction.

Hi there, I'm Ebonee. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a CBT approach, to address your needs . Whether you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I'm excited to be on this journey with you!

Hi, my name is Kenenth D. Perry, LCSW. I am an African-American therapist who truly believes that everyone has the internal abilities to change. I provide a safe, confidential environment where you the client are free to explore and uncover what's within that can make the external world a better place. Book appts at 1 (786) 755-1863 intake+A20404@growtherapy.com

Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once-balanced lifestyle to become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions. Allow me to support and guide you through your growth and self-awareness process. You are welcome to contact me, so we can start a journey of healing.

I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.

Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT, NM, IN, RI specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

Unresolved experiences and feelings can influence you in many ways, affecting your emotional, mental, physical, and spiritual well being. It can become difficult to develop healthy relationships, improve life situations, and take good care of yourself. Over the past 20 years, I have worked in a variety of treatment settings including inpatient/outpatient mental health and substance abuse. I offer a safe, nonjudgmental, and empowering environment to allow full expression and resolution of feelings and thoughts. Treatment is tailored to your specific needs, and is paced at a level in which you feel comfortable. I hope to assist you on your path to develop lifelong changes, and become the person you want to be.

Hello, I'm Lela. Have you been feeling all out of sorts lately? Has it been exhausting trying to figure out what's wrong? Is your relationship different but you just can put your finger on it? Together we can figure out what factors might be contributing to these unanswered questions and more. Whether you're dealing with depression, anxiety, relationship issues, or just plain "life" itself, I can assist you with finding solutions and/or coping skills to help you manage many areas of concern. While the thought of therapy can sometimes seem scary, you usually find it to be the right choice. I am licensed in Tennessee with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my continued passion for understanding has led me to seek training and certifications in grief, truama, and DBT. As your therapist, my goal will be to help you practice the skills for growing hope by increasing self-compassion, self-regulation, and interpersonal rhythm. Reconnecting with passions like music, art, and poetry allow for a life with more meaning. Let's explore what gets your groove back.

Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and confidence makes life harder to handle? Do you often feel weight down by feelings of anxiety or depression? Are you struggling to overcome communication challenges in your relationship? Can you imagine what life would be like if you were more confident and happier? Life can feel a lot different when “Thinking leads to feeling if we think differently, then we feel differently”. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allow you to address and overcome challenges. Together, we can identify what's not working and make changes to help you regain a sense of control over your life. I'm here to support you, whether you're going through periods of anxiety and despair, overwhelm, or relationship problems. It can be intimidating to seek counseling, but you have made the first and most important step by reaching out for help. I provide a safe place for you to heal and develop. I'll approach you with compassion and use strategies that have been proven effective so you may get over the shackles and routines holding you back.

I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health. I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma. Other issues addressed both male and female: relationships, anxiety, depression, grief & loss. I want to partner with you on your journey to mental health and wellness.

Hi, I'm Marcia! Do you feel stuck, overwhelmed, or just not sure what direction to go? Is worry taking over and making hard to find the peace and joy you're needing? Are you going through a big life transition and not sure how to navigate that change on your own? You aren't alone! A lot of us go through these things, and it can really help to have a neutral space where you can sort these things out. As your therapist I want to provide you a supportive and non-judgmental space to help you find the answers you need and the change you want. As a Licensed Professional Counselor - Mental Health Services Provider in the state of Tennessee and Licensed Mental Health Counselor in the state of Florida, I have had the privilege of helping clients with a variety of areas including anxiety, stress management, life transitions, self-esteem, relationship issues, and career goals. My approach is eclectic and person-centered, and I like to meet my clients where they are. My sessions and approach tend to be non-structured. We'll explore together what you need to achieve the positive change you are looking for. I want to offer you a safe space to achieve the positive change you want in your life. Together we can explore and challenge as you take steps toward healing and growth. I am empathetic, compassionate, supportive, and non-judgmental. I want to help you discover the skills and insight you need to embrace life fully. I know it takes courage to seek a more joyful and fulfilling and happier life and to take the first steps towards change, so if you are ready to take that step I am here to support and empower you along the way!

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

As a trauma therapist, I am dedicated to helping individuals, couples and heal from past experiences that have caused emotional pain and distress. With a compassionate and non-judgmental approach, I provide a safe space for clients to explore their feelings and develop coping strategies to manage symptoms of trauma. I have extensive training and experience in evidence-based therapies such as cognitive-behavioral therapy, and mindfulness-based interventions. My goal is to empower clients to reclaim their lives and move forward with confidence and resilience. As a trauma therapist, I understand that trauma can have a profound impact on an individual's mental, emotional, and physical well-being. It can manifest in a variety of ways, including anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health conditions. My approach to therapy is grounded in empathy and respect for the client's unique experiences and needs. I believe that healing from trauma involves addressing both the symptoms and underlying causes of distress. In therapy, I work collaboratively with clients to identify triggers, develop coping strategies, and process painful memories in a safe and supportive environment. I also recognize the importance of building resilience and promoting self-care, which may include mindfulness practices, stress reduction techniques, and self-compassion. My training and experience have equipped me to work with a diverse range of clients, including those who have experienced complex trauma, childhood abuse, sexual assault, and other traumatic events. I am committed to providing evidence-based treatments that are tailored to each client's specific needs and goals. My ultimate goal is to help clients reclaim their lives, improve their relationships, and find meaning and purpose in their experiences.