·
·

29 Humana therapists in Tennessee

Take advantage of your Humana insurance plan. Book an appointment through Gro...

Kirk Henderson

(he/him)

Kirk Henderson profile image
LPC/MHSP
13 years of experience
Virtual
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy. I have years of experience treating Major Depressive Disorder, Bipolar Depression, Anxiety, Phobias, Trauma, and Grief. I help clients navigate life transitions such as career change, divorce, and staying in a difficult marriage successfully. I work with couples experiencing marital conflict to find a new place of intimacy and connectedness. Having a background in pastoral ministry, I am also able to provide faith-based interventions for those clients who require a spiritual dynamic in the counseling experience. Please feel free to call me with any questions, or to set up an initial consultation, and I will be glad to assist you in your journey towards peace and wholeness, and relationship success.

Tammy Snyder, LPC-MHSP, NCC

(she/her)

Tammy Snyder,  LPC-MHSP, NCC profile image
LPC/MHSP
5 years of experience
Virtual
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once-balanced lifestyle to become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions. Allow me to support and guide you through your growth and self-awareness process. You are welcome to contact me, so we can start a journey of healing.

Yohana Temesghen, LCSW

(she/her)

Yohana Temesghen, LCSW  profile image
LCSW
6 years of experience
Virtual
As a trauma therapist, I am dedicated to helping individuals heal from past experiences that have caused emotional pain and distress. With a compassionate and non-judgmental approach, I provide a safe space for clients to explore their feelings and develop coping strategies to manage symptoms of trauma. I have extensive training and experience in evidence-based therapies such as cognitive-behavioral therapy, and mindfulness-based interventions. My goal is to empower clients to reclaim their lives and move forward with confidence and resilience. As a trauma therapist, I understand that trauma can have a profound impact on an individual's mental, emotional, and physical well-being. It can manifest in a variety of ways, including anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health conditions. My approach to therapy is grounded in empathy and respect for the client's unique experiences and needs. I believe that healing from trauma involves addressing both the symptoms and underlying causes of distress. In therapy, I work collaboratively with clients to identify triggers, develop coping strategies, and process painful memories in a safe and supportive environment. I also recognize the importance of building resilience and promoting self-care, which may include mindfulness practices, stress reduction techniques, and self-compassion. My training and experience have equipped me to work with a diverse range of clients, including those who have experienced complex trauma, childhood abuse, sexual assault, and other traumatic events. I am committed to providing evidence-based treatments that are tailored to each client's specific needs and goals. My ultimate goal is to help clients reclaim their lives, improve their relationships, and find meaning and purpose in their experiences.

Angela Serritella

Angela Serritella profile image
LCSW
8 years of experience
Virtual
Hello and thank you for taking the time to reach out! Do you ever have those days where things are especially difficult?? Many of the people that I meet struggle with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teenagers who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently I work with adults and youth, and I'm a strong believer in the mental/physical health connection. I believe in strengths-based recovery that looks at all the systems that can impact us. Bits and pieces of different models incorporated together tend to have the most benefit, based on the person's needs. I have seen so many great successes! I enjoy supporting the people I work with and going through their journey with them. I am currently licensed in both IL and TN. When I am not in sessions, you will find me hiking with the doggos, road-tripping in the Jeep, and going into "Mom Mode" with my three kids. I look forward to connecting with you :)

Angie Hensley

(she/her)

Angie Hensley profile image
LMFT
20 years of experience
Warm
Authentic
Virtual
My life's work has centered around community building and grassroots social change. Because I believe in the more beautiful world my heart knows is possible, I have been a circle keeper and teacher in community settings, nonprofit organizations, jails, prisons and university classrooms. I know what is possible when we show up together, for one another and the more than human world. I believe in magic and know that we need it to be able to face the inevitable human suffering in life. We also need regular engagement with beauty, a solid support system, a sense of humor and hearts full of courage. Psychotherapeutic work with me is about gathering and growing these essential ingredients. I help people grow skills and capacities to weather life's challenges, learn through difficulty and embody resiliency. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressure or judgment. I will help you to welcome whatever comes and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.

Elliott Eckmann

(he/him)

Elliott Eckmann profile image
LCSW
10 years of experience
Virtual
Do you feel out of sorts, or do you feel like things are not the way that you would like them to be? If so, you and I will figure out these struggles together. I promise to never tell you what to do or make decisions for you, but I can be a catalyst in helping you explore different options to help you feel the way that would like to. In my practice, I specialize in the following areas, Gay, Lesbian, Bisexual, and transgendered (LGBTQ) issues, relationship struggles, Trauma, Depression, Anxiety, and Obsessive Compulsive Disorders, and the impact of past experience, previous relationships, and the parent child relationship. While working with these struggles, I am eclectic in the utilization of evidenced based practices as I tailor my approach to your individual needs, snd I utilize the following approaches, cognitive behavior therapy, psychodynamic therapies, trauma focused therapies, attachment based therapy, attachment based family therapy, solution focused therapy, systems family therapy, Acceptance Commitment Therapy, and Narrative Therapy.

Chandra Malamud, LCSW

Chandra Malamud, LCSW profile image
LCSW
16 years of experience
Authentic
Warm
Virtual
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize in helping people deal with big events like grief, illness, caring for a loved one, and divorce. These changes might contribute to anxiety, self-doubt, or depression. These challenging times can be exhausting, and it’s key to take care of yourself. With the right help, you can heal and even thrive. More and more people are understanding that mental health support isn’t a luxury, but a necessity that we all deserve. I keep up with the most effective therapies so that I can provide you with the best care possible. I also recognize that your situation is unique, and you have your own struggles and strengths. We will tailor your care to where you’re at, and what you need at this time. I am dedicated to supporting you however I can, through evidence-based therapy, education, and resources. I offer flexible appointments online, through a secure, HIPAA-compliant platform. If you’re ready for the next step, call to set up an initial consultation. I look forward to seeing how I can help.

Lynn Faust Cohen

(she/her)

Lynn Faust Cohen profile image
LCSW
30 years of experience
Virtual
My name is Lynn Faust Cohen. I am a licensed clinical social worker with 30 years of experience. I specialize in EMDR working exclusively with trauma and grief. My approach is multifaceted. You will become aware of what is alive in you in present time by delving deeply into your thoughts, feelings and bodily sensations. This experience is transformative and will help you to move and change traumatic memories, grief and anxiety. We will take this path together creating trust and a deeper sense of your own ability to navigate unknown territory. I will be fully present without judgement, since I believe that most of us are very hard on ourselves. Self compassion and acceptance is part of our process always allowing whatever needs to come up to surface and then healing happens. This healing transforms your pain into “love” and you become a more spacious and accepting person. Come join me on this journey of exploration and transformation an adventure that will change your life.

Dr. Karen P. Reed

(she/her)

Dr. Karen P. Reed profile image
LCSW
21 years of experience
Virtual
Hello and congratulations on taking the first step on your journey to feeling better! My name is Karen P. Reed and I have over 20 years of experience as a therapist and I strive to offer a safe, accepting space for you to explore your thoughts, feelings, and behaviors. I will help guide you to learn more positive coping skills and problem solving techniques. With a focus on your individual strengths and needs, goals will be developed to encourage living a more satisfying and happy life. I look forward to taking this journey with you!

Gina Porter

Gina Porter profile image
LCSW
20 years of experience
Solution oriented
Warm
Virtual
Unresolved experiences and feelings can influence you in many ways, affecting your emotional, mental, physical, and spiritual well being. It can become difficult to develop healthy relationships, improve life situations, and take good care of yourself. Over the past 20 years, I have worked in a variety of treatment settings including inpatient/outpatient mental health and substance abuse. I offer a safe, nonjudgmental, and empowering environment to allow full expression and resolution of feelings and thoughts. Treatment is tailored to your specific needs, and is paced at a level in which you feel comfortable. I hope to assist you on your path to develop lifelong changes, and become the person you want to be.

Lauren Milligan

(she/her)

Lauren Milligan profile image
LCSW
11 years of experience
Virtual
Hi and welcome. My name is Lauren and I am a licensed clinical social worker. I have been working in the social work and mental health space in some capacity for almost 15 years. I aim to provide a welcoming environment that creates the space for working toward and supporting your individual goals. I specialize in helping individuals who are facing issues such as anxiety, depression, obesity, substance abuse, life transitions and adjustments, as well as aging. My therapeutic approach is always client-centered, is eclectic in nature, and is rooted in cognitive behavioral therapy. My overarching goal is to support my clients in identifying their strengths and gaining insight into their lives to ultimately live with greater peace and satisfaction.

Susan Picart

(she/her)

Susan Picart profile image
LCSW
24 years of experience
Virtual
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

Stephen Adika

(he/him)

Stephen Adika profile image
LPC/MHSP
6 years of experience
Virtual
Hi there, I'm Stephen. Do you feel like no matter what you do is never enough? There is something more important you need to do. Are you struggling with feeling joy or fulfillment in your relationships, work, health, and spirituality? Is it hard to be kind to yourself or stop overthinking everything? I help high achievers manage perfectionism and imposter syndrome. Together, we can identify what’s not working and get you back on track. We’ll use a whole self approach to meet the needs of your mind, body, and spirit. Whether you’re dealing with low confidence, overwhelm, relationship issues, or cycles of anxiety and depression. I’m here to help. I know taking the first step toward mental wellness is often not easy. I'm proud of you!

Megan Fletcher

(she/her)

Megan Fletcher profile image
LCSW
6 years of experience
Virtual
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery. I am passionate about working with clients through life transitions and career transitions and pursuing the journey of self-discovery and purpose in life. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy. I take a holistic approach to therapy utilizing Cognitive Behavioral Therapy, mindfulness techniques, Accelerated Resolution Therapy for relief from anxiety, periods of sadness, and stress. I am here to help you make measurable, achievable, positive, and specific goals to support your day-to-day and overall improving your mental and emotional well-being. I have 16y of experience in the health and fitness industry, my journey to becoming a therapist was focused on treating the person with a whole health model approach. This includes the 8 dimensions of wellness. Our first session is a time for us to get to know each other, gather information to set goals and objectives, and plan for your therapy experiences.

Rebecca Delaney

(she/her)

Rebecca Delaney  profile image
LCSW
5 years of experience
Virtual
Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? My name is Rebecca Delaney and I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you. I am passionate about working with the LGBTQIA+ community, substance use, anxiety, depression, negative self-esteem, stress, life transitions, and interpersonal issues.

Annie Handley, LCSW, LSCSW

(she/her)

Annie Handley, LCSW, LSCSW profile image
LCSW
16 years of experience
Virtual
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for months. And you start off great but find it hard to keep those new behaviors going. Your mental résistance enters and you feel stuck. Stuck in damaging behaviors and problematic patterns. And the pattern starts again. So here's what I've learned along the way: 1. Transformation is not linear. 2. Transformation is a daily event. 3. You are your own best healer. I am here to help you on your path of transformation and healing. My goal is to create a safe space for you to be authentically you. You are the expert on your life and I am here to help you expand on your strengths as well as hold you accountable for reaching your goals. I have been a licensed Social Worker since 2007 and am both a certified grief counselor and an ADHD services professional. Are you ready to do the work? Consistent, small, daily choices can help you get from where you are to where you want to be. And I am here to help you in that process. I am currently offering telehealth in KS, MO, NC and TN. Reach out to take that first step. We can get there together.

Michelle Jones

(she/her)

Michelle Jones profile image
LCSW
14 years of experience
Virtual
Do you feel as though you are lacking the skills to live your full life worth living? Having difficulty finding balance in life? Whether you are new to therapy or have been seeing a therapist for years, we can all use some assistance at various points in our lives. I am an LCSW who has experience in many areas including trauma, anxiety, depression, substance use, and relationship issues. I help adolescents to adults identify the areas they want to make improvements in and feel more satisfaction in daily living. I can help you manage stressors and set goals to find greater balance. I integrate multiple types of therapy including dialectical behavioral therapy and systems approach to look at the big picture and the right now. I will offer a safe space to work through your individual goals and treatment.

Melissa Bakas

Melissa Bakas profile image
LCSW
20 years of experience
Warm
Solution oriented
Intelligent
Virtual
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in Florida, Georgia and Tennessee specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

Cursha Pierce

(she/her)

Cursha Pierce profile image
LCSW
12 years of experience
Empowering
Solution oriented
Virtual
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.

Trisha Brown

(she/her)

Trisha Brown profile image
LCSW
10 years of experience
Virtual
I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.

Rebecca Edwards

Rebecca Edwards profile image
LCSW
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.

Robert Golan MS, LPC, CPCS, NCC

(he/him)

Robert Golan MS, LPC, CPCS, NCC profile image
LPC/MHSP
28 years of experience
Authentic
Direct
Humorous
Virtual
Hello, my name is Robert Golan. I would like to provide you with some background information about me and also let you know your rights and responsibilities as a client. I have been counseling for 28 years. I use a collection of techniques to help my clients. I use Cognitive Behavioral Therapy as my primary approach. I have found this method to be very successful with clients. I believe in building on client’s strengths which gives them the opportunity to express what they wish to accomplish while we work together towards that end. I prefer to use encouragement and help clients find their own motivation for improving their lives. I utilize mindfulness as well as behavior modification to augment my client’s well being. I also use Trauma Focused Cognitive Behavioral Therapy when it is appropriate to help clients with past trauma. Counseling is a very collaborative process so I look forward to helping you achieve your goals. Education and Training I am a Board Certified Counselor (NCC) as well as a Licensed Professional Counselor (LPC) in Tennessee and Georgia. I am also a Certified Professional Counseling Supervisor (CPCS) in Georgia. I have a Master’s Degree in Counseling Psychology from Lee University. I have worked with people who experience depression, anxiety, trauma, low self image, and spiritual issues. I have been counseling for 28 years with extensive experience in individual as well as marriage and family counseling. I have worked with adolescents as well as adults. I regularly attend training to keep current on the best techniques to address trauma, mood, and anxiety. I enjoy building a strong relationship with my clients and watching them grow and overcome the issues that have limited their quality of life.

Amy Bichsel Pacheco Piña

(she/her)

Amy Bichsel Pacheco Piña profile image
LCSW
15 years of experience
Humorous
Solution oriented
Intelligent
Virtual
Welcome! I'm Amy. I wonder if you ever feel like you are in a thunderstorm with no shelter in sight? Or your worries are so heavy that they spill into your dreams? To be human is to struggle. Maybe you have been struggling for a long time or maybe just a short while. No matter what storm you are weathering, I am here to walk beside you and help you find shelter. My specialties include the treatment of anxiety, grief/loss and self worth. Difficulties in life are usually more complex than just falling into one category or another; but know that you are seen. Together, we can find a healing approach that works best for you. There is no judgement here. Only unwavering support and tools to help get you feeling better.

Marcia LeBeau, LPC-MHSP, LMHC

Marcia LeBeau, LPC-MHSP, LMHC profile image
LPC/MHSP
9 years of experience
Warm
Humorous
Authentic
Virtual
Hi, I'm Marcia! Do you feel stuck, overwhelmed, or just not sure what direction to go? Is worry taking over and making hard to find the peace and joy you're needing? Are you going through a big life transition and not sure how to navigate that change on your own? Are you a couple struggling to connect? You aren't alone! A lot of us go through these things, and the good news is you don't have to go through it alone! As your therapist I want to provide you a supportive and non-judgmental space to help you find the change you want and that you have the capacity within you to achieve. As a Licensed Professional Counselor - Mental Health Services Provider in the state of Tennessee and Licensed Mental Health Counselor in the state of Florida, I have had the privilege of helping clients with a variety of areas including anxiety, stress management, life transitions, self-esteem, relationship issues, and career goals. My approach is eclectic and person-centered, and I like to meet my clients where they are. My sessions and approach tend to be non-structured. We'll explore together what you need to achieve the positive change you are looking for. I want to offer you a safe space to achieve the positive change you want in your life. Together we can explore and challenge as you take steps toward healing and growth. I am empathetic, compassionate, supportive, and non-judgmental. I want to help you discover the skills and insight you need to embrace life fully. I know it takes courage to seek a more joyful and fulfilling and happier life and to take the first steps towards change, so if you are ready to take that step I am here to support and empower you along the way!

Kim Nave

(she/her)

Kim Nave profile image
LPC/MHSP
8 years of experience
Virtual
Hello! My name is Kim. Have you experienced trauma? Do you feel frustrated and stuck? Do you feel like you end up in the same place, over and over again, and can’t seem to figure out how to stop? Is it hard to love and accept yourself? I help those who struggle with the effects of trauma and who often feel anxious, depressed, and overwhelmed to find peace and healing. We will work together to find the roots of the issues and heal the wounds of the past. We’ll use a strength-based approach to address the whole self – spirit, soul, and body. I integrate cognitive behavioral therapy, mindfulness, and meditation to develop a set of tools that you can use to build trust in and learn to love and accept yourself. No matter what you are experiencing – anxiety, depression, feeling overwhelmed – I’m here to help. It can be scary to ask for help, and I am proud of you for making this choice. You deserve to have a safe place where you can begin to heal and experience growth. During our time together, I will provide a model of love, compassion, and acceptance so that you can overcome the hurts, habits, and hang-ups that have been holding you back. I look forward to working with you!

Lisa J Terry

(she/her)

Lisa J Terry profile image
LCSW
27 years of experience
Virtual
I believe people CAN change! We are not leopards, we CAN change our spots! We just need a little encouragement, belief, & guidance, to help remind us of our true nature...to thrive, love, and live. Take action, and Decide now...call/text me or another counselor :) A few reasons to schedule an appointment might be...Couples conflict-same arguments over & over, Addiction to cell, social media, Alcohol/drugs, Codependency, Insomnia, Anxiety, Chronic Worry, Anger, Grief, and Depression. Specializing in: Mindfulness-Cognitive Psychotherapy, Mindfulness techniques, Meditation, Education, Spiritual-Psychotherapy, CBT, humor, physical & nutritional. Thoughts & emotions are our MOST powerful tools in creating happiness and misery...It is sooo liberating to learn how to regulate, manage & change them :-)

Deborah Vaughn

(she/her)

Deborah Vaughn profile image
LPC/MHSP
20 years of experience
Virtual
In-person
1630 South Chur...
24 mi
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah

Dava Wilson

(she/her)

Dava Wilson profile image
LCSW
8 years of experience
Authentic
Humorous
Solution oriented
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Kentucky, Florida, South Carolina (self-pay only), and Tennessee with 8 years experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you have the ability to rewrite your own story with support from a professional. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them! Be proud of yourself for taking this first step to your new narrative!

Indria Clay

(she/her)

Indria Clay profile image
LCSW
20 years of experience
Solution oriented
Holistic
Empowering
Virtual
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesired patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background of over 20 years in clinical treatment working with clients individually and in a group setting. I am proficient in serving people suffering from depression, anxiety, OCD, mood disorder, grief, PTSD and trauma, and much more. I have worked with clients in a variety of inpatient and outpatient mental health settings including hospitals, universities, corrections, and VA centers. I obtained my master's degree in Social Work from the University of Illinois Urbana-Champaign in 2005 with a specialization in Community Mental Health. I am currently licensed to practice independently in the states of Illinois, Tennessee, and Minnesota. My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, Motivational Interviewing, and Family Systems. These highly successful, research-based approaches have been proven to be the gold standard in care for the most commonly treated mental health disorders. Counseling is my passion. I believe the patient is the expert in their life, and that they possess an inner strength and resiliency that lay the groundwork for therapy. My welcoming, compassionate, and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment. Patients often tell me, "This doesn't feel like therapy; I'm having too much fun." My goal is to help patients find humor in life, grow from their struggles, and heal from their pain while enjoying the journey along the way. Entrusting your care to me is a job I take humbly and very seriously. I will strive to provide you with the most effective cutting edge where you can find a sense of purpose and personal fulfillment. I look forward to working with you, and I thank you for inviting me on this journey to explore together your personal growth and potential!

Frequently asked questions