Anger Management Therapists in Tennessee

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 57 verified therapists in Tennessee focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated: 3/18/2026

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New to Grow

Specialties

Anger Management
Insomnia/Sleep Issues
Life Transitions
+10
I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related issues. I am a proud graduate of the Army’s Master of Social Work program through Fayetteville State University and use my personal experience with clinical expertise to provide compassionate and effective care for my clients. My approach to therapy is rooted in empathy, collaboration, and evidence-based practice.
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Specialties

Anger Management
Anxiety
Coping Skills
+5
I've been in the mental health field for around 17 years, licensed in the last 6, and have worked with a variety of clients. I've worked with parents who are struggling with behavioral issues with their children, adults struggling with chronic illness, older adults dealing with aging, and adults in general who are experiencing life transitions that are proving to be difficult to manage. I work to help clients find helpful ways of coping, while also addressing the core of the issues that they are dealing with.
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Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I am a Licensed Professional Counselor, with 13 years of experience. My specialty is helping people live their best lives by overcoming unresolved trauma, self doubt, anxiety, depression, numbness, procrastination, or other blocks. I am a certified EMDR Therapist and trained in IFS. I combine these two powerful therapies to guide you through a healing process and help you achieve greater inner harmony and greater power over your life. I am eager to help you live your best life. Maybe you feel stuck. Maybe you are anxious more of the time than you want to be. Maybe you are trapped in the gray fog of depression. Maybe you're just numb. Together, we can explore what's happening inside you, and how you can be your truest Self more of the time, and be happy, productive, and at peace. The power of IFS (Internal Family Systems) and EMDR together has significantly shifted procrastination, anxiety, depression, relationship challenges, and much more for my clients. Join them! Make today the day you take the next step toward your best life! Schedule an appointment with me.
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Open-minded
Direct

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
I’m a Licensed Marriage and Family Therapist who supports children, teens, adults, and couples navigating anxiety, emotional stress, life transitions, and relationship challenges. My style is warm, genuine, and approachable—blending professionalism with a colorful, fun, and open atmosphere that helps clients feel safe, relaxed, and truly seen in the healing process.My work focuses on creating a safe, compassionate space where clients feel understood, build emotional regulation skills, and strengthen meaningful connection—leading to greater clarity, confidence, and lasting personal growth.
VirtualOffers in-person in Hendersonville, TN - Accepting clients in TNAvailable
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Specialties

Anger Management
Men's Issues
Sex Addiction
+10
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.
VirtualOffers in-person in Knoxville, TN - Accepting clients in TNAvailable
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Solution oriented
Authentic

Specialties

Anger Management
Depression
Grief
+7
I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.
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Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
"Hello, I'm Rebecca, and I'm a Licensed Professional Counselor. I believe that therapy should be a place where you can truly be yourself—a space where you can come as you are with no fear of judgment. My practice is built on the philosophy that genuine connection and compassionate support are the cornerstones of lasting change. I specialize in helping children and teens who are often overwhelmed by their feelings, leading to meltdowns, outbursts, high anxiety, or withdrawal. I also specialize in helping parents navigate relationships with their children and teens. If you're a parent feeling like you're "walking on eggshells" or struggling to manage the chaos, I am here to help. Many parents come to me feeling exhausted, unsure, and stretched thin by the demands of work, relationships, and their own mental health. Building a resilient child takes a team; you don’t have to do it alone.
VirtualOffers in-person in Johnson City, TN - Accepting clients in TNAvailable
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Often rebooked

Warm
Solution oriented
Open-minded

Specialties

Anger Management
Addiction
Anxiety
+10
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
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Empowering
Warm
Intelligent

Specialties

Anger Management
Anxiety
Child or Adolescent
+7
Hello! I am a Licensed Professional Counselor (LPC) based in Tennessee! I got my master's degree from Brenau University with a specialty of at-risk youth! I have worked with youth who have suicidal ideation, significant trauma, depression and anger issues! My first job out of grad school was with juvenile sex offenders - which helped me build my "therapy toolbox" quickly.
VirtualOffers in-person in Knoxville, TN - Accepting clients in TNAvailable
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New to Grow

Specialties

Anger Management
Depression
Grief
+10
My name is Dr. Saja Mboge, DSW, LCSW, I bring over 15 years of clinical experience across residential treatment, school social work, PHP and IOP programs, crisis services, acute psychiatric care, addiction, and recovery work. I have supported children, adolescents, young adults, and adults throughout my career. My therapeutic approach centers on creating a warm, nonjudgmental space where clients can explore their experiences and work toward meaningful change at their own pace. I help individuals navigate a wide range of emotional and mental health needs, including anxiety, depression, grief, anger, emotional regulation challenges, trauma, PTSD, bipolar disorder, and substance‑related concerns.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
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Solution oriented
Direct

Specialties

Anger Management
ADHD
Bipolar Disorder
I'm a LCSW who believes in meeting clients where they are, establishing a therapeutic alliance and working as a guide to help them modify unhealthy behaviors that interfere with their life goals. This includes processing trauma, teaching coping skills and problem solving. My experience includes working with children at risk of being removed from their home, integrated care in a medical setting, crisis care, residential care and intensive outpatient. Most recently, seeing clients through telehealth and addressing problems in living.
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Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+9
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts. Currently, I serve those who served us as a therapist with the VA in middle TN. Over the past seven years, I’ve seen evidence-based treatments work wonders with PTSD and trauma in our veterans. With GrowTherapy, I’m now able to provide these and other treatments to YOU! Whether you’re not real sure or highly motivated to get help, I’d love to discuss options and see if we’re a good fit! Thanks for reading and congratulations on taking the first step towards a healthier and more fulfilling life!
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Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker in TN with a varied background of experience and knowledge. I love helping clients identify what is holding them back in their lives and work on meeting new challenges with comfort and healing. My goal is to make clients feel comfortable and safe while they share their thoughts and feelings. I am here to be supportive but not tell you have to run your life- that is YOUR decision. I sort through the options, the barriers and the coping strategies available.
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Open-minded
Warm

Specialties

Anger Management
Anxiety
Depression
+6
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you feel as if you are wading in the ocean waters and then you get toppled over by a wave. I want to be able to help you get back up and learn to ride that wave.
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Solution oriented
Warm
Empowering

Specialties

Anger Management
Anxiety
Life Transitions
+10
I am licensed in Tennessee with 10+ years of professional work experience. I have experience in assessing clients with coping with grief and loss, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support them in that process.
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New to Grow

Specialties

Anger Management
Addiction
Anxiety
+4
As a Licensed Clinical Social Worker , I support adults navigating anxiety, life transitions, and emotional regulation challenges. My approach combines practical skill-building with insight-oriented work to help clients feel more confident, balanced, and in control of their lives. I strive to create a collaborative and supportive environment where clients feel heard, understood, and empowered to explore personal growth and make meaningful, lasting change.
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New to Grow

Specialties

Anger Management
Depression
Suicidal Ideation
+10
Hi! I'm Abby and I have worked for nearly ten years in the mental health field at various levels: crisis, residential, private practice, and intensive in-home with clients ranging from children to older adults. It's a privilege to walk through the counseling process with clients. As someone who has personal and professional history working with some of the hardest mental health symptoms, I feel passionately about helping folks from all walks of life find peace and meaningfulness in their current lives. I work with a variety of clients, and am so excited to start the counseling journey with you! I use Acceptance and Commitment Therapy to explore values, work towards finding meaning, and find relief from chronic symptoms. I also sprinkle in Cognitive Behavioral Therapy to look at how our thoughts, feelings, and behaviors work together. Add in trauma-informed care, and you've got the foundation of how I approach my work. We're all a patchwork of our lived experience, and each part matters.
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Solution oriented
Warm
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, and couples facing challenges related to grief, anxiety, depression, life transitions, and cultural issues. My approach involves helping clients identify obstacles to achieving their optimal selves, fostering a healthy mental health lifestyle. I work collaboratively with clients to understand and manage life difficulties, equipping them with the skills to thrive in various circumstances. My primary focus is on utilizing Cognitive Behavioral Therapy (CBT) to support clients on their journey towards growth and healing.
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Solution oriented
Intelligent
Authentic

Specialties

Anger Management
Anxiety
Depression
+9
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.
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Authentic
Open-minded
Intelligent

Specialties

Anger Management
Couples Counseling
Depression
+8
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My specialties are: Helping clients overcome Depression, Relationship Issues & Parenting. In each of these treatment areas are years of personal experience. My parents divorced when I was 10 years old and I struggled with depression from ages 15-25. I know the joy that comes from overcoming struggles and I would like to help you win battles in your life.
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Direct
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
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Authentic
Open-minded

Specialties

Anger Management
Mood Disorders
Self Esteem
+10
Hello! First of all, congratulations for taking the courageous step of considering counseling. For many of us, there are barriers that make us hesitant to seek treatment. You've had the courage to make it this far, and together, we can empower you to achieve your therapy goals and feel better in your life. My style of therapy is warm and interpersonal. I want to come alongside you on your journey to help empower you and help you find the tools you need to cope with the struggles you are facing. I am strengths-based and positive, and plan treatment and goals around what you want to achieve through therapy. I am respectful and non-judgmental. I look forward to getting to know the beautiful person God created in you, and empowering you to achieve your mental health goals!
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Open-minded
Warm
Direct

Specialties

Anger Management
Anxiety
Trauma and PTSD
+6
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive space for you to grow as you work toward your goals. Whatever situation you find yourself facing, you have value and worth. As a therapist, I have practiced in medical, in-home, and outpatient settings. Feel free to reach out with any questions.
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Empowering
Authentic

Specialties

Anger Management
Anxiety
Self Esteem
+10
I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.
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Authentic
Solution oriented
Direct

Specialties

Anger Management
Anxiety
Depression
+15
Hello, my name is Robert Golan. I have been counseling for 30 years. I use a collection of techniques to help my clients. I use Cognitive Behavioral Therapy as my primary approach. I have found this method to be very successful with clients. I believe in building on client’s strengths which gives them the opportunity to express what they wish to accomplish while we work together towards that end. I prefer to use encouragement and help clients find their own motivation for improving their lives. I utilize mindfulness as well as behavior modification to augment my client’s well being. I also use Trauma Focused Cognitive Behavioral Therapy when it is appropriate to help clients with past trauma. Counseling is a very collaborative process so I look forward to helping you achieve your goals. Education and Training I am a Board Certified Counselor (NCC) as well as a Licensed Professional Counselor (LPC) in Tennessee and Georgia. I am also a Certified Professional Counseling Supervisor (CPCS) in Georgia. I have a Master’s Degree in Counseling Psychology from Lee University. I have worked with people who experience depression, anxiety, trauma, low self image, and spiritual issues. I have been counseling for 28 years with extensive experience in individual as well as marriage and family counseling. I have worked with adolescents as well as adults. I regularly attend training to keep current on the best techniques to address trauma, mood, and anxiety. I enjoy building a strong relationship with my clients and watching them grow and overcome the issues that have limited their quality of life.
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Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+5
With experience in both inpatient and outpatient settings, I offer a compassionate and individualized approach to therapy. I’m trained in ACT, DBT, CBT, EMDR, and trauma informed therapy. I truly believe in meeting my clients where they are, while also gently challenging them to grow. I’m deeply committed to being open-minded and accepting of all individuals, and I believe that a little humor makes the process human and meaningful. I’m here to walk alongside you every step of the way.
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Specialties

Anger Management
Addiction
ADHD
+10
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
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Warm
Solution oriented
Authentic

Specialties

Anger Management
ADHD
Anxiety
+9
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
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Authentic
Warm

Specialties

Anger Management
Anxiety
Bipolar Disorder
+10
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered to create meaningful change. I believe healing and growth happen when we learn to understand ourselves, challenge unhelpful patterns, and embrace healthier ways of living. I work with children, adolescents, and adults who are experiencing challenges such as: Anxiety, depression, and trauma Behavioral difficulties and emotional regulation struggles in children and teens Life transitions, stress, and relationship challenges Grief, loss, and unresolved pain from the past Individuals seeking personal growth, healing, and stronger coping skills Whether it’s a young person learning to manage emotions, an adult working through stress and trauma, or a family striving for stronger communication, I tailor my approach to meet each client where they are. Through our work together, my clients gain: Clarity and self-awareness about their thoughts, emotions, and behaviors Practical tools and coping strategies to manage stress, anxiety, and difficult emotions Healing and resilience in the face of past trauma or current challenges Improved relationships through healthier communication and boundaries Confidence and empowerment to live in alignment with their values and goals Ultimately, my mission is to help clients feel more in control of their lives, more hopeful about their future, and more connected to themselves and others.
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Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 10 years. I enjoy helping children and adults struggling with life difficulties, whatever they may be. I am a Christian therapist. My expertise is with those struggling with depression, self-esteem issues, anxiety, relationship issues, and life transitions. I assist clients with finding the light in their lives.
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Specialties

Anger Management
Anxiety
Depression
+3
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavioral health from Freed Hardeman University. My training as a social worker as well as my advanced degree in behavioral health gives me broad scope of skills to meet patient’s needs. My career path has allowed for me to treat lifespan of patients as well as a broad scope of patient demographics.
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Warm
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Trauma and PTSD
+13
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth? Hi. I’m Kay. Congratulations on taking the first step toward living your best life! I am a Licensed Clinical Social Worker in the state of Tennessee with 17 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families. Additionally, I am a certified Neuropsychotherapist, specializing in the integration of neuroscience into transformative therapy. Common areas of practice include anxiety and depression management, women's issues, support with the management of chronic health conditions, minority stress, trauma, relationship difficulties, and grief/loss. It takes courage to choose a path of self-discovery and healing. But you don’t have to walk this path alone. Whether you are seeking assistance with managing an ongoing mental health issue, or are seeking solution-focused therapy to deal with a specific problem, I'm here to help
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Authentic
Warm
Open-minded

Specialties

Anger Management
Coping Skills
Grief
+7
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize in helping people deal with big events like grief, illness, caring for a loved one, and divorce. These changes might contribute to anxiety, self-doubt, or depression. These challenging times can be exhausting, and it’s key to take care of yourself. With the right help, you can heal and even thrive. More and more people are understanding that mental health support isn’t a luxury, but a necessity that we all deserve. I keep up with the most effective therapies so that I can provide you with the best care possible. I also recognize that your situation is unique, and you have your own struggles and strengths. We will tailor your care to where you’re at, and what you need at this time. I am dedicated to supporting you however I can, through evidence-based therapy, education, and resources. I offer flexible appointments online, through a secure, HIPAA-compliant platform. If you’re ready for the next step, let's schedule an initial consultation. I look forward to seeing how I can help.
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Authentic
Solution oriented
Open-minded

Specialties

Anger Management
Couples Counseling
Grief
+10
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years however I have been providing counseling services as a Military Chaplain for 20 years and have retired from the Military after over 30 years of service. I see individuals, couples, and families from all walks of life going through many difficult situations. I have walked with them through times of grief, anxiety, loss, separation, suicidal thoughts, etc. I have seen how choosing the right therapist can help a person get through, from the person's perspective, some of life’s hardest times.
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Empowering
Warm
Open-minded

Specialties

Anger Management
Anxiety
Depression
+9
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes. Please Note: I only provide Talk Therapy in my practice. If you are looking for letters for work, ESA, Social Security, FMLA, Family Court, etc., unfortunately I cannot help. You will need a psychological evaluation by a forensic psychologist. This agency does not provide assessments, letters for claims or appearances in court.
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Empowering
Authentic

Specialties

Anger Management
Child or Adolescent
Parenting
+10
I bring over 12 years of experience helping children and adults navigate life’s challenges, including addiction, trauma, parent-child conflicts, marital and family issues, anxiety, depression, grief, and major life transitions. My background in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), along with other evidence-based approaches, allows me to tailor therapy to your unique needs. My goal is to help you build a sense of stability, hope, and authenticity as we work together toward meaningful change.
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Empowering
Intelligent

Specialties

Anger Management
Anxiety
Depression
+8
Hello, I'm a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) based in Tennessee. I received my Masters from the University of Memphis and have been practicing for 7 years. I provide individual and group psychotherapy to a broad range of clients. I have been based full-time in a hospital-setting as well as private tele-health services. My services range from brief solution based to more long-term care for serious mental health challenges. I incorporate evidenced-based techniques with humor, psycho education, compassion and when applicable spiritual/Christian beliefs. I was a licensed professional school counselor with a prek to 12th grade endorsement for ten years in the State of Tennessee. In addition to working with adults I also continue to enjoy working with children 12 years through late teens.
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Empowering
Open-minded
Authentic

Specialties

Anger Management
ADHD
Anxiety
+10
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship difficulties. Many clients seek treatment because they feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage the challenges they’re facing. My approach is structured and evidence‑based. I focus on helping you understand the factors contributing to your symptoms and developing clear, practical strategies for change. I use cognitive behavioral therapy, dialectical behavior therapy, and mindfulness‑based interventions to support emotional regulation, improve coping skills, and build healthier behavioral patterns. Accountability is an important part of the work we do together. I will support you, but I will also provide direct feedback and encourage consistent follow‑through on the changes you identify as important. Progress requires active participation, and I work best with clients who are ready to take responsibility for implementing new skills and strategies between sessions. My Style is: Straightforward – Honest and clear, but always respectful. Practical – Tools that work in everyday life, not just theory. Explorative – Space to reflect deeply in a safe, non-judgmental environment. Encouraging – Support that helps you feel capable, validated, and motivated to change. Accountability-focused – Growth comes from owning your choices and committing to real change. This works well if you are willing to: • Look at your own patterns and find areas for growth and change • Practice new skills between our sessions and create a plan for change • Stay open to feedback, exploration, and trying approaches that fit your unique needs
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New to Grow

Specialties

Anger Management
Coping Skills
Life Transitions
+9
I believe that all humans have a fundamental need to be seen and heard. Every one of us matters and has the right to a good life. However, at times, life can become overwhelming and hard to tolerate, making it difficult to function in a healthy way. My goal is to empower clients to discover greater balance, clarity, and well-being in their lives. Through a supportive and collaborative approach, I am here to help clients navigate stress, emotional overwhelm, and life transitions while building healthier coping strategies.
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Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Depression
+9
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
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Intelligent
Warm
Empowering

Specialties

Anger Management
Addiction
Life Transitions
+7
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and behavioral growth of children aged from birth to six years old. This involves collaborating with caregivers such as parents, grandparents, and teachers to address both the individual needs of the children and the emotional support required by the caregivers themselves. Parent counseling, behavioral coaching and educational consultation services for parents of children ages birth to six are also available to private pay clients. Understanding your family's goals and challenges, I can use my expertise as an educator and mental health consultant to assist in paving the way for your child's future success. Alongside my passion for early childhood development, I'm deeply invested in advocacy work, particularly for individuals with other or more diverse mental illness, including those who have been incarcerated or hospitalized. Working with such a diverse clientele has afforded me extensive experience with populations that are often misunderstood.
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Solution oriented
Empowering
Intelligent

Specialties

Anger Management
Couples Counseling
Mood Disorders
+11
About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in the social services field. Darleena's style is warm and professional and, at the same time, passionate and committed to you and your relationships. Darleena focuses on personal and spiritual growth to over-come the fears, regrets, and excuses that keep us stuck, depressed, anxious and unable to ACT. Many of us have made choices based on fear instead of purpose and hope. As a result , we live lives that we never intended for ourselves. Our relationships, our families, our careers, our lifestyles are very unsatisfying, at best, and damaging and crippling at worst. This marginal existence is not what you intended; nor was it intended for you . You were meant for MORE; more gratitude, more love, more happiness, more peace. Come see me and lets beginning the Passage of Healing.
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Often rebooked

Authentic
Open-minded
Warm

Specialties

Anger Management
Coping Skills
Grief
+6
Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.
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Solution oriented
Warm
Authentic

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.
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Intelligent
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+8
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery. I am passionate about working with clients through life transitions and getting to know ones self on a deeper level. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy. I take a holistic approach to therapy utilizing Cognitive Behavioral Therapy, EFT, ACT, DBT, mindfulness techniques, Accelerated Resolution Therapy for relief from anxiety, periods of sadness, and stress. I am here to help you make measurable, achievable, positive, and specific goals to support your day-to-day and overall improving your mental and emotional well-being. I have 20y of experience in the health and fitness industry with prior experience as a LEO and Army officer. My journey is highly focused on strength, empowerment and resiliency, with treating the person with a whole health model approach. This includes the 8 dimensions of wellness.
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Solution oriented
Authentic
Warm

Specialties

Anger Management
Addiction
Anxiety
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.
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Authentic
Direct
Challenging

Specialties

Anger Management
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker based in Tennessee but also licensed in Kentucky. I received my Master's Degree from the University of Louisville. I have over 25 years of experience working clients of all ages in a variety of settings. I currently focus on helping adults and adolescents with difficulties they are struggling with, so they can be the best version of themselves.
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Empowering
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Depression
+10
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, bipolar disorder, and depression. Currently, I also work at the Memphis VA Hospital in the ER as a mental health assessor.
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Authentic
Direct
Solution oriented

Specialties

Anger Management
Sexual Abuse
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my master's from the University of Tennessee along with a certificate for The Treatment of Trauma. I have been practicing for 8 years. I help people of all ages identify their triggers, process their trauma, and learn healthy coping skills and boundaries and how to improve relationships and self-care.
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Authentic
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Couples Counseling
+5
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and confidence makes life harder to handle? Do you often feel weight down by feelings of anxiety or depression? Are you struggling to overcome communication challenges in your relationship? Can you imagine what life would be like if you were more confident and happier? Life can feel a lot different when “Thinking leads to feeling if we think differently, then we feel differently”. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allow you to address and overcome challenges. Together, we can identify what's not working and make changes to help you regain a sense of control over your life. I'm here to support you, whether you're going through periods of anxiety and despair, overwhelm, or relationship problems. It can be intimidating to seek counseling, but you have made the first and most important step by reaching out for help. I provide a safe place for you to heal and develop. I'll approach you with compassion and use strategies that have been proven effective so you may get over the shackles and routines holding you back.
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Frequently asked questions

Why filter by Tennessee rather than a city like Nashville?

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Tennessee that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.