I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship difficulties. Many clients seek treatment because they feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage the challenges they’re facing. My approach is structured and evidence‑based. I focus on helping you understand the factors contributing to your symptoms and developing clear, practical strategies for change. I use cognitive behavioral therapy, dialectical behavior therapy, and mindfulness‑based interventions to support emotional regulation, improve coping skills, and build healthier behavioral patterns. Accountability is an important part of the work we do together. I will support you, but I will also provide direct feedback and encourage consistent follow‑through on the changes you identify as important. Progress requires active participation, and I work best with clients who are ready to take responsibility for implementing new skills and strategies between sessions. My Style is: Straightforward – Honest and clear, but always respectful. Practical – Tools that work in everyday life, not just theory. Explorative – Space to reflect deeply in a safe, non-judgmental environment. Encouraging – Support that helps you feel capable, validated, and motivated to change. Accountability-focused – Growth comes from owning your choices and committing to real change. This works well if you are willing to: • Look at your own patterns and find areas for growth and change • Practice new skills between our sessions and create a plan for change • Stay open to feedback, exploration, and trying approaches that fit your unique needs

Greetings and welcome to the beginning of a new chapter in your life! I am an enthusiastic and motivated therapist dedicated to meeting individuals where they are, while guiding them through their personal journey of growth and healing. My professional experience aligns with empowering clients who experience a sense of loss, anxiety, depression, physical, mental, emotional exhaustion, unexplained fear, and hopelessness. With a deep passion for both my client's progress and my own professional development, I create a collaborative, supportive space where lasting change is possible. I believe our greatest gifts often live at the intersection of growth and giving, and I look forward to walking alongside individuals as they rediscover their strengths, gain clarity, and create meaningful change.

I'm an alternative-minded therapist and wellness practitioner with ~10 years of experience in the behavioral and mental health field. I have degrees in clinical social work and counseling psychology with an emphasis in clinical mental health. In May 2026 I will be completing a certification in Nutrition and Community Health. I created my own remote and holistic tele-therapy practice (Savi Counseling Services, LLC) in early 2024 which allows me to serve a larger population of southern residents from the comfort and security of my home office. I am based in Birmingham, AL and licensed in both Tennessee and Alabama as a professional mental health counselor. I have a sincere passion for working with individuals identifying with ADHD traits and other neuro-divergent features, addiction/recovery, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, complex trauma, family conflict, identity development, and more. I will make every effort to meet you where you are - mentally, emotionally, spiritually. I will compassionately guide you through the intricacies of life, to help you become the best you can be, and find self-empowerment in your healing and recovery journey. Through trauma-informed and compassion-focused processing and awareness building, I will help you build a foundation for healing as we carefully identify the dysfunctional and/or maladaptive aspects of your life and then align them with curated and evidence-based real life skills and solutions to problematic behaviors, thoughts, feelings, and experiences.

Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to help you find solutions or help you cope when there just isn't a solution. Mental health is a journey, and I will be there to help you every step of the way. I work in person in Chattanooga Monday's and Wednesdays, and virtual Tuesday Thursday and Friday. My hours are 9am to 630pm M-F. I see people in person Mon, Tues. Weds. only. I can see people in Florida, South Carolina and Idaho via telehealth. I accept most commercial insurances and TN Medicare and TN Medicaid (not united health care community plan of tn yet)

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.