Antoine Jackson
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your needs. As a therapist who believes that therapy should help you in real life. I want us to work together to thrive instead of just surviving. My practice is designed to include all walks of life such as professionals, stay-at-home parents, teens and adolescents, entrepreneurs students, family, friends or someone who seeks direction and personal management. Therapy should be non-judgemental, helpful, and affirming.
I will give you activities, experiences, and exercises to put the feel-good in your life or back in your life we are a team we will do this together.
I look forward to hearing from you so we can begin your therapy journey that aligns with your future! Are you still having doubts? It is okay! Let's do something about it! Are you ready for the next step? If so, select a time below that aligns with our schedules!
First session
In your first session, we will have introductions and talk about the experience you expect to have in therapy. We will complete your intake to talk specifically about why you are seeking therapy or to help you find your reason. Our first meeting will be your first step to a better quality of life. After our first session, you may feel better after taking this first step.
Strengths
I am a Behavioral Therapist who focuses on positive behavior change and improving quality of life. My Therapy is for all, but you will experience connecting, challenging, progressive, and productive therapy as my client. I will give you activities, experiences, and exercises to put the feel-good back in your life. We are a team, we will do this together.
Ideal clients
Adults, Teens, Adolescents, Couples, LGBTQIA+, Single, Married, Non-traditional, Young, Middle Aged, and Mature, everyone deserves the opportunity and right to have therapy and a better quality of life.
Treatment methods
Eclectic
I use a combination of cognitive behavioral therapy, dialectical behavior therapy, person-centered, meditation/mindfulness, reality, and solution-focused therapy
Location
Virtual sessions