50+ therapists in Connecticut matching your needs

It is my passion to support you as you heal from any experiences that you feel may be holding you back. Life tends to be difficult to navigate at times especially if a relationship has ended, a significant loss has occurred or you are going through new life phases and transitions. I aim to journey with each one of my clients as he or she finds healing from challenging, traumatic, and stressful life experiences.

Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.

I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

Dr. Alexis is a Licensed Marriage and Family Therapist originally from the Bronx, NY. She received her Masters from Long Island University in 2009 and her doctoral degree from Nova Southeastern University in 2019 in Marriage and Family Therapy. Dr. Alexis provides liberation focused work that is trauma informed and culturally and multi-culturally inclusive. She serves individuals struggling with ADHD, Anxiety, Family conflict, Cultural identity, Relational/Intimacy issues, Spirituality, and Overwhelm/Burnout.

Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the question of "What would love have me do for myself and others?" we begin healing our hearts. When we heal our hearts, we clear out the darkness caused by trauma, limited beliefs, circumstances of birth and the stressors of post-modern living. If given the opportunity, I'd like to be a guide on your journey. As a teaching counselor, I've worked in a variety of settings ranging from community mental health, residential settings, agencies, schools, refugee camps and private practice. I have 12 years of experience counseling teens and adults who are struggling with trauma, OCD, depression, anxiety, codependency, women’s issues, domestic violence, and more. I am also fluent in Spanish. I utilize EMDR, ERP, DBT, Mindfulness, CBT, IFS and holistic practices to create a unique healing experience for you. If you feel drawn to who I am and what I do, please reach out and contact me.

Hi, I'm Trish Do you ever feel like you are your own worst enemy? Or perhaps that you will never have the life you want and have dreamed of living? Reaching out for therapy takes both courage and humility, and I am honored to join you on your journey. We all have blind spots and often fail to give ourselves credit for the strengths and qualities that our uniquely ours. As a therapist, I will promise to help bring out your best, so that you can make the changes needed to welcome joy into your life. I bring a ton of life experience to my practice, having faced the challenges of establishing careers- yes, more than one- raising a family of four children and maintaining a very, very, very long marriage. I have lived in eight states and six countries, and count several different nationalities among my family members. My early career was in the business world, including a Fortune 10 company as a human resources manager and recruiter. I transitioned into non-profit leadership and have sat on several boards of directors. I gain a sense of meaning by accompanying you on your life journey, especially during challenging times. My greatest satisfaction is to help you to remove the obstacles that are keeping you from the joy of living and loving.

I am a motivated professional with a proactive, positive approach to service; reinforced by multiple years of experience with knowledge of personnel management principles and clinical practices in human or social service systems. I have been fortunate to have an array of experiences working in corrections; additionally, creating and facilitating IOP and PHP programs that addressed substance abuse and mental health issues. As a practitioner, diagnose utilizing criteria set forth in the DSM-5 and provide psychotherapy services to children, adolescents, adult individuals, and families who suffer from brief and long-term modalities such as: - Depression, mood disorders, anxiety, divorce - Child and adolescent issues - School concerns - Marriage, Couple, Family Counseling - Autism Spectrum Disorder - Parenting issues Additionally, provide EAP services for ESI EAP, UBH EAP, Compsych EAP, Aetna EAP, and CIGNA EAP as well as work closely with Veteran Administration to provide mental health counseling services via VCCN through Optum/UBH.

“Together, we will work on strategies that address the root cause of difficulties. We have what we need inside us. Let’s use curiosity and compassion to ask the hard questions. Those answers are the gateway to resolution. Call me and let’s talk.” I believe there are no broken people. Decisions made during difficult, emotional times are influenced by unsettled parts. Through talk therapy, we can address past hurts in a safe and supportive therapeutic space free of judgment. Doing so will begin the healing process. The focus is to empower your quiet voice within to share your truth with first yourself and then others. The goal is to end historic pain by creating a more pleasant present, which allows you to live your best life.

I began my clinical career in 2016 as a Bilingual Mental Health Counselor for at risk youth. For the past 5 years I have practiced as a School Counselor in a high school setting. I am currently a Connecticut-Licensed Professional Counselor and I am excited to join you in your journey. I am genuine, honest and will meet you “where you are” with the ultimate goal of growth. I pursued the clinical counseling field due to my desire to help others find success through various techniques and strategies. I am passionate about working with people on Life Transitions, Career Changes/Goals, and most importantly assisting in developing lifelong skills to manage and overcome difficult times/emotions. I have found success through a person centered and strength based approach in order to assist you in building the necessary tools to navigate through current obstacles. I can’t wait to join you on your growth journey!

With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If you find that you're still carrying the weight of past trauma, loss, failed relationships or any other stressors I can help you put down all that baggage so you can focus on the present and leave the past behind. I strive to ensure that all of my clients feel understood, respected and heard. I also strive to ensure that as a rapport develops my clients will feel comfortable to open up as there will be no judgment from me regardless of what a client is struggling with. I'd love to hear from you and help you in your journey to a happier you!

Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward

I am a Licensed Marriage and Family Therapist who works with women and couples. I help women navigate challenging life transitions such as breakups/separations/divorce, remarriage, step-parenting and grief and loss. I help couples address issues such as communication concerns and parenting challenges. I have a master's degree in Marriage & Family Therapy from Fairfield University and a bachelor's degree in Psychology from Boston University. I have been in practice since 2012 and have worked with various populations of all ages. I came to find that I most enjoy working with adult women and couples. I look forward to helping you address your challenges and helping you resolve your concerns.

My goal as a therapist is to help guide you toward authenticity while re-establishing interpersonal connections with those around you. Whether you’re looking to gain skills, problem-solving for everyday stress, or are experiencing major life events, we can explore and work toward your personal goals collaboratively. I have worked within multiple levels of care to address disorder eating patterns and ways to navigate toward a more intuitive relationship with food and body image. I have a long standing history of work with the military population and addressing Post Traumatic Stress and Suicidality and work to address barriers that persist to impact the course of your daily life.

Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. I earned my graduate degree from the University of Michigan, Ann Arbor. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.

Hi there! I want to take a moment to commend you for taking this courageous first step in the healing process by beginning your search for a therapist. I am a Licensed Clinical Social Worker who works with children, adolescents and adults. I teach my clients various ways to manage distressing psychological symptoms and to provide them with a non-judgemental space for them to explore anything - past, present or future. I use a person-centered approach to determine which modality of treatment will be the most effective in assisting my clients in achieving their goals. I teach Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients learn to tolerate distress, regulate emotions, create an awareness of how our thoughts can influence our behaviors and lastly, restructure distorted thinking patterns that cause anxiety and depression. I use the psychodynamic/psychoanalytic approaches to help clients to identify repressed memories from the past and look at how they have been unconsciously influencing their thoughts and behaviors to this day. I am also skilled in Crisis Intervention, Mindfulness-Based Cognitive Therapy, Group Therapy, Solution-Focused Therapy, Applied Behavioral Analysis, Attachment-Based Therapy and Trauma-Focused CBT. I like to make sure that we find time to laugh in therapy and celebrate every victory, no matter how small. When it comes time to tackle the hard stuff, just know that I will be there with you every step of the way. You deserve to feel seen, heard and supported by your therapist. The best predictor of a successful outcome in therapy is the relationship that one has with their therapist and so I invite you to schedule an appointment with me.

Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about your future, or past trauma might bubble to the surface of your awareness. Anxiety and depression can be normal responses to changes in your insight, losses and transitions. Relationships can become challenging to navigate when we are experiencing such waves. I will meet you where you're at to help you achieve a feeling of wellness. I am a Licensed Mental Health Counselor who specializes in counseling children, adolescents and adults, with diverse backgrounds who are experiencing depression, anxiety, parenting issues, Peripartum depression/anxiety and grief and loss. My personal life experiences help me empathize with others who are suffering from mental health issues and I'd love the opportunity to help you heal!

Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own compass? Life can be diffcult. Learning skills and techniques to help manage stressors of life can help. We all carry emotional backpacks that hold the weight of all of our hurts, stressors and other emotional upheavals. If we don’t take thetime to sort though the backpack on a regular basis the pack can become heavy and weigh us down. Mastering Self Recovery can provide you the tool kit needed to sort through the back pack and manage all of what life throws at you. Utilizing  techniques from DBT, CBT, Solution Focused and Internal Family Systems I will work with you on finding what will work for you to become your own Master of Recovery. If it doesn’t challenge you, it doesn’t change you.

Hello there! I am in this field to make changes to how things have been done to date. Somehow SEX, our most basic primary human experience known to all who have ever existed on this planet, has historically been absent from the therapy room. We have work to do in our field and my hope is to forge a new path in therapeutic care that is sex-positive, welcoming and accepting, embracing all relationship models and gender and identity expressions to feel safe, seen and heard. It is time for us to come out of the proverbial closet and openly discuss those topics that have always been regarded as most taboo and shameful in our social establishments and system. In order to create the fullest, most vibrant and authentic version of ourselves, it's time to start confronting those darkest and deepest parts within ourselves, wrapping our therapeutic arms around them and showing them the love, support and value that they deserve.

Hi! I'm Eboni! I am so glad you’ve decided to put yourself and your needs first. Finding a therapist is not always easy, however, it is so important to have a safe space to heal. Moving through life carrying around unresolved feelings can weigh us down. Life can often have unexpected moments, thrusting you into a situation you may have never encountered before, and leaving you unsure of how to manage. While I don’t have all of the answers, I specialize in providing guidance to those who have faced profound life struggles and might be grappling with a sense of hopelessness or just feeling stuck. My approach is centered around helping you discover the potential for transformation even in the most challenging circumstances. I firmly believe that there's always a way forward, even when it might not be immediately visible.

Hello, my name is Randolph, and my goal is to help you achieve success, however you define it. My goal is to help you achieve your goals. In the past, I have been confused and tried to do all the things that everyone else told me to do, but it just did not feel right to me. I changed my major in college 3 times, took time off after undergrad trying to figure out my next steps, and found myself in situations in which I had to bet on myself because everyone told me that I should pick door number 1 while I knew I needed to take door number 2. I am glad I picked door number 2. As a psychologist, I help people find their full authentic selves, especially amid unfriendly, unaffirming spaces. We will figure out what has led to your frustration, anxiety, and burnout, and how we can turn things around. Together, we will craft a clear vision of what you want your future to be and the steps to become your best possible self.

Do you find yourself feeling stressed or overwhelmed? Are you currently trying to get through a challenging time? Is there something that is holding you back and preventing you from living life to the fullest? Life can be challenging and it can be even more difficult to identify how to make changes. I utilize an eclectic approach to guide you through your own process at your own pace. I focus on helping individuals navigate through life changes or hardships. I am a Licensed Clinical Social Worker who specializes in treating children, adolescents, and adults. My background includes working with individuals in a variety of settings who have or had suicidal ideation, self-harming behaviors, depression, anxiety, trauma, relationship issues, substance use, family stressors, and more. My goal is to empower individuals by working with them to identify and develop skills to make positive changes in their lives. I help you explore the intrusive or bothersome thoughts, patterns, emotions and behaviors that are preventing you from being happy and bring balance back into your life. Working together and redirecting negative though patterns will help you relax, focus, and increase your energy. The ultimate focus is helping individuals, love and fully accept themselves. I believe that everyone has the ability to create change in their lives and welcome all who are ready to begin their healing journey.

I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation.

Hello, I am an experienced clinical trauma professional who engages in a holistic mind, body, and spirit approach in my work with racially, economically, sexually, and culturally diverse persons. As a licensed clinical social worker, clinical trauma professional, and mental health integrative medicine professional, I focus on the clients as people, not as conditions or as diagnoses. In working with chronically and complexly traumatized individuals, couples, and families I recognize and interact with clients affirming that they are deserving of empathy, respect, and dignity. To this end, the treatment methods I use are tailored and combined to meet the needs of each specific individual, couple, and family I work with. I counsel clients who are struggling with traumatic stress disorders, mood disorders, anxiety disorders, problem behaviors, and addictive behaviors. The healing journey intentionally addresses the whole person: body, mind, and spirit. Evidenced-based traditional, holistic, and expressively creative client-centered therapeutic processes and interventions are used to help clients overcome limiting, self-defeating thoughts & feelings about self-worth, relationships, and patterns of choices that lead to dysfunctional behaviors. Clients learn to manage the underlying issues that interfere with family, social, vocational, or educational functioning.

Hi, I'm Yeharar Do you find yourself overthinking and analyzing every little detail of life events? Are having trouble relaxing? Are you struggling to find motivation and energy? Do you have a hard time connecting with the people in your life? I support my clients manage day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use an overall wellness approach addressing the needs of your mind, body and spirit. Using an interactive approach, I am committed to building good rapport, trust, and providing a safe space for clients to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, and person-centered. Whether you're dealing with feelings of being overwhelmed, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step, I am here to partner with you and work towards the change you want.

Hey, I'm Annie - and I'm here to help you make your therapy experience a little less intimidating and a little more fun. As a parent myself, I know how hard it can be to take time out of your schedule to focus on yourself, your relationships, or even your family when you're just trying to get everyone to eat dinner. I believe that therapy should be meaningful, impactful, and not miserable ... big goals, I know! I have over 7 years of experience working directly with parents on best parenting practices from birth to adolescence, and all the weird ages in between. I know that it takes a village to raise a child, and as your therapist I'm invested in the wellbeing of your entire family, not just you. As a marriage and family therapist, I understand that we are not individuals in a vacuum, but that we are constantly existing in relation to others - which is where most of both the work and healing can happen! I also have training in Gottman Level 1 couple's therapy and am happy to work with individuals and couples, with or without children. Whether you're feeling overwhelmed with life, in a tricky transitional period, or simply need someone to help detangle the thoughts in your head, I'm here to help. Reach out today to see if we'd be a good fit! I

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and individuals. I have experience working with clients in different capacities such as behavioral issues amongst children, teen substance and alcohol use, family struggles, couple counseling as well as individual counseling. I believe no two people are just alike. As a result, I take a flexible and ever changing approach to helping clients.

My professional qualifications include being a Licensed Clinical Social Worker (LCSW), Certified School Social Worker in the state of CT (071), ABFT (Attachment-Based Family Therapy) level 1 trained, DBT trained as well as holding a certificate of health coaching from the Institute of integrative nutrition. I have 15 years of experience with teens and young adults. I have supported many parents whose children are struggling with the pressures of academics, their peers and anxiety. I regularly utilize my holistic health coach background to incorporate healthy lifestyle changes into our work together. I have worked in schools and intensive mental health clinics providing supervision to clinicians.

Hello, 
My name is Marwa Mansour LPC. I am a Licensed Professional Counselor in the State of Connecticut . I have worked in the mental health field for over 10 years, and my expertise is related to working with individuals/couples that experience hardships such as trauma, adjustment/ change, and etc, as well as symptoms of depression, anxiety, mood disorders, and etc. I specialize in working with all ages with trauma.
My therapeutic orientation is person centered and exisentatial , in which my clients are seen as the expert in their lives, while I assist and guide you through inner knowing, interpersonal changes, and healing.
My goal is to assist people in working towards fulfilling their fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life. I have experience in multicultural identity crisis and ways to adapt to stressors and change of environment. I work in a University as a college counselor as well as an adjunct professor so I can relate to new students as well as individuals that may be going through a career change.

Do you feel overwhelmed with day-to-day tasks? Feel anxious or nervous about the world around you? Worried about relationships, work, or finances? These are all common thoughts and feelings that each of us experience daily. With the ever changing world around us it can be difficult to feel like you are holding onto something tangible at times. I understand everyone's paths are different but one aspect we have in common is the human experience. Being in counseling helps form a tangible relationship with a safe space to explore your thoughts and feelings about the world around you. My name is Kayla Toole and I am a licensed counselor in Connecticut. I have 10 years of experience in the field and four of those years providing clinical services. Starting counseling can be scary and make you feel vulnerable. I empathize with these feelings and strive to create a comfortable and safe environment for every client I meet while offering unique services to their needs. I have experience in anxiety, depression, trauma, major life changes and dealing with overall stress of every day life. I take an eclectic and integrative approach meaning I pull from different theoretical orientations to tailor to the individual to achieve their goals. Creativity and humor are a staple in my therapeutic approach. Therapy is not a one sized fits all remedy and I take the time to understand my client's and their individual needs or goals in life. I am here to support, validate, and empower you. I meet my clients where they are at and push them when needed. After a few sessions with me I strive to leave my clients with a familiar feeling of meeting with an old friend while walking away with a better understanding of who they are and the life they want to lead as their authentic selves. I am looking forward to starting the journey together!

My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 6 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you. I have a strict cancellation/no-show policy. Inconsistency with sessions greatly impacts your progress and the therapeutic relationship. You are allowed 1 no-show for an initial intake ( if the rescheduled intake is canceled or missed, I will not accept you as a client). 4 missed sessions put you at risk for discharge. Sessions are canceled after 7 minutes of waiting on Doxy. My time is valuable as well so please be considerate.

Hi there, I'm Dr. Christina Papadopoulos. Have you ever wondered whether therapy could be helpful? Has the idea of finding a provider or starting the process ever seemed scary or daunting? As a clinical psychologist, I understand the importance of building rapport and trust, as we pave the way for working together towards your goals and what you would like to get out of therapy. I aim to create a supportive and non-judgmental space so that my clients feel safe to explore needs, wants, inner conflicts and vulnerabilities. I utilize evidence based strategies to best meet your needs, whether that involves uncovering root causes of negative beliefs and thinking patterns, reviewing coping tools to address symptoms of anxiety and depression, exploring relationship dynamics and stressors or processing past trauma that continues to impact you in your day to day life. If you have been feeling stressed, unhappy or overwhelmed and are curious how to bring about change in your life, then schedule a session with me and let's see if we're a good fit!

*My availability is limited, however, I am accepting new clients. Please email me at info@ajourneytohealingcounseling.com The focus of my work has been with individuals who struggle with depression, anxiety, addiction, and trauma. I also work with individuals and families on issues related to communication, relationships, and career changes. I enjoy working with people of various ethnic backgrounds and religious backgrounds. It takes courage to ask for help and I appreciate you doing so. Thank you for trusting me with your personal challenges and I look forward to connecting with you. Check out my contributions to the following Grow Therapy blog posts: "What is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health" https://growtherapy.com/blog/what-is-pmdd/ "6 Anger Management Strategies to Keep You Calm" https://growtherapy.com/blog/how-to-manage-anger/ "Signs of Low Self-Esteem and How to Overcome It" https://growtherapy.com/blog/signs-of-low-self-esteem/ "What is Agoraphobia, Understanding the Causes and Treatments" https://growtherapy.com/blog/what-is-agoraphobia/ "Why We Need to Break the Stigma Surrounding Mental Health and Therapy" https://growtherapy.com/blog/therapy-stigma/ Featured in "Local Therapists discuss Black men and mental health" in the Meriden Record Journal. https://www.myrecordjournal.com/News/Southington/Southington-News/Local-therapists-discuss-black-men-and-mental-health.html

My name is Dr. Olushola Bakare, and I’m a board-certified Psychotherapist. I attended St Joseph College. I’m happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client be aware of their strengths. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear the client is no longer beneficent, when services are no longer required, when counseling no longer serves the needs and/or interests of the client or when Dr Olushola Bakare, LMFT limits do not allow provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that after a one-month consistent lapse of meeting with a client our professional relationship will be considered terminated. Dr Olushola Bakare, LMFT, will make an attempt to notify you of this change in status as soon as possible after the one-month period. It is my ethical duty to identify, be available, and care for current clients. This could possibly feel awkward for our relationship to end yet, is not meant to be discourteous in anyway.

I am a Licensed Professional Counselor in Connecticut and have over 13 years experience. I earned my Master of Science in Counseling and Development from Long Island Post University and have worked in various agencies focusing on a person-centered approach to helping others. I have worked with clients with a wide range of concerns including depression, anxiety, substance use issues, parental/relationship concerns as well as career challenges.

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.

Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. I use evidenced based therapeutic interventions to address a wide range of presented problems, issues and concerns. I specialize in relationship issues, parenting, elderly issues, anxiety, addictions, depression and life transition issues. Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it!

Hello, nice to meet you! Overwhelmed, stressed, or just burnt out with feelings that have become hard to manage? Are you always saying yes, struggling to manage time, and have feelings of guilt when putting yourself first? Lack of boundaries in relationships can caue overwhelm, stress, and just burnout that becomes hard to manage. Im here to help. My name is Samantha and I'm an LPC and LADC, and I graduated with a master's degree in clinical mental health. I started my career working with people who struggled with dual diagnosis- mental health and substance abuse challenges. In my session's I like to bring my human-ness and light humor into session for an easy transition into some of the more challenging topics. In my work, I help people gain an understanding of how they navigate through the world and focus on challenging symptoms of anxiety, depression, trauma, and mood disorders that arise. My philosophy is to approach each person as the "expert" of themselves while providing guidance, support and informed psychotherapeutic interventions to help them navigate their way to better mental health.

Finding a therapist can be an overwhelming experience. I am a licensed clinical social worker in the state of Connecticut with a background in a diverse number of clinical settings. I believe that therapy can be a tool for introspection and empowerment to support growth, healing, or problem-solving. There is no room for a one-size-fits-all approach! I aim to create an open, safe, and supportive environment. Whether you are seeking answers or relief, we will work to restore clarity and equilibrium in your life. Through my professional training and life experience I have an interest in working with: Those who have experienced complex and/or childhood trauma that is now impacting their adult lives. Those who have experienced a loss that might have been complex or traumatic and cannot seem to adjust to return to their typical level of functioning. Millennials and GenZers navigating stressors associated with education, employment, finances, relationships, and future planning.  Women who may be struggling to maintain balance within their careers, relationships, or future planning. If you have questions related to scheduling an appointment, please send me a secure message at briannaroselcsw@gmail.com

Daniel T. Sciarra, PhD, LCMHC, NCC, is Professor Emeritus of Counselor Education and Director of Counseling programs at Hofstra University. Fluently bilingual in Spanish, he maintained a clinical practice with children, adolescents, and families through the Child Guidance Center of Southern Connecticut. In addition to numerous articles and book chapters on the subject of multicultural counseling, Dr. Sciarra is the author of five books, Multiculturalism in Counseling (Peacock, 1999), School Counseling: Foundations and Contemporary Issues (Brook/Cole, 2004), and Children and Adolescents with Emotional and Behavioral Disorders (Allyn & Bacon, 2010), Teaching Difficult Students: Interventions That Work (Norton 2016), and Working with Students with Emotional and Behavioral Disorders: A Guide for K-12 Teachers and Service Providers (Vernon, 2022). His most recent publications include: Sciarra, D.T., & Ambrosino, K E. (2011). Post-Secondary Expectations and Educational Attainment. PROFESSIONAL SCHOOL COUNSELING, 14, 231-241 Sciarra, D. T. (2011). Emotional/behavioral disorders: Impact Upon Learning and Strategies to Help. INSIGHTS ON LEARNING DISABILITIES: FROM PREVAILING THEORIES TO VALIDATED PRACTICES, 8, 5-20. Sciarra, D. T., Seirup, H.J., & Ulatowski, E. (2010). High School Predictors of College Persistence. Sciarra, D.T., & Weber, G. (in press). Working with diverse cultures: Exploring sociocultural influences and realities in ATOD treatment. In P. Stevens & R.L. Smith (Eds.), Substance abuse counseling: Theory and practice. Boston, MA: Pearson. A former bilingual school counselor with the New York City Board of Education, Sciarra holds a doctorate in Counseling Psychology from Fordham University, a master’s degree in counseling from Boston College, and a bachelor’s degree in English education from Fairfield University. He is a licensed psychologist, licensed mental health counselor (LMHC), and a national certified counselor (NCC). His research interests include multicultural counseling, racial identity development, and the role of the school counselor in the promotion of academic achievement and educational attainment among students of color. From 2001 to 2007, Dan was Chair of the Department of Counseling, Research, Special Education, and Rehabilitation during which time he oversaw numerous initial appointments, reappointments, tenure, and promotion processes. PLEASE NOTE: I am a psychologist and not a psychiatrist. I do not prescribe medication.

Hi, I am Beth I am here to help you through your journey of starting or continuing in therapy. Dealing with difficult decisions can be overwhelming. Don't go through it alone. If you are feeling overwhelmed, stressed or anxious having another person to walk through it with you can be helpful. If you are dealing with difficult family, parenting, or relationship issues I am here to help. I look forward to working with you and helping you achieve some goals for yourself.

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

*** Please note that I only work with adults. *** You know yourself better than anyone else. My role as a licensed counselor and registered art therapist is to help guide your own treatment and find the right path for you. I will honor your experience as we work together toward your goals. I have helped clients become more insightful and resilient. My professional experience serves as an effective guide to enable clients who have symptoms of depression and anxiety to improve their mood and manage troubling thoughts. As a licensed counselor and a member of the LGBTQ+ community, I am dedicated to affirming the identities of everyone I work with.

You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger! I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Hi there, I'm Lauramarie. Do you find getting up and going about your day-to-day routines becoming a challenge? Are you having trouble trying to figure out who you are and how to navigate relationships with others in a healthy way? Does anxiety, stress, or frustration interfere with sleep or getting tasks accomplished? I work with adult clients to build a strong sense of self, create healthy relationships and boundaries, and work on relaxation and coping skills to decrease the impacts of symptoms of anxiety, stress, depression, and adjusting to transitions in life. Together we can create a person-centered set of goals to address what is not working and begin finding peace and healing. I love integrating aspects of mindfulness, cognitive behavioral therapy, and communication skills to empower you to become your best self. Whether you're dealing with changes in life, conflicts within different relationships, or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow, and you will be met with compassion, validation, and evidence-based techniques so you can overcome the difficulties and habits holding you back. Let's work together!

Hi there! I am a licensed clinical social worker with 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.

I am a Bilingual Licensed Professional Counselor in Connecticut with 10 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples. families and group therapy. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***ATTENTION: If you do not show up for your intake session your case will be closed. There are 3 documents attached to your file that needs to be filled out before your first session. There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment. If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed. You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achieving their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.