Clients say this provider is
My name is Nora Paparo and I am Licensed Clinical Social Worker who graduated from Fordham University. I specialize in working with people who are struggling to function in their day-to-day lives helping them build skills, find balance, regain stability and move toward a more fulfilling life. Together, we'll focus on creating small, meaningful changes that lead to lasting progress.
Clients can expect a safe, nonjudgemental and supportive environment for exploring their thoughts and feelings, where they'll receive insights into their experiences, develop coping mechanisms, and collaborate on personalized treatment plans.
My approach to therapy is warm, direct and collaborative. I believe growth happens when clients feel supported and challenged, so I create a space where you can feel safe while also being encouraged to step outside your comfort zone. Together, we'll identify patterns, build new skills and work toward meaningful change.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Independence Administrators
Independence Blue Cross
Tufts Health/Cigna
I utilize CBT to help clients recognize unhelpful thought patterns and learn new ways of coping. In sessions, we work together to understand how thoughts, feeling and behaviors connect, and I provide practical tools you can use in everyday life.
I utilize DBT to support clients in building skills for managing emotions, improving relationships and handling stress in healthier ways. Together, we practice strategies like mindfulness, distress tolerance, and effective communication to feel more balanced and in control of your daily life.
2 ratings with written reviews
May 3, 2026
Nora is easy to talk to and funny. She also really LISTENS to me and my concerns, and together, we develop solutions and answers to what I'm facing. I don't know what I'd do without her!
December 18, 2025
Nora is just the best in terms of making me feel comfortable and understood.