Hello, and welcome! I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience helping adolescents and adults navigate life's challenges. In addition to my work as a therapist, I also work as a high school counselor, which has given me extensive experience supporting individuals through academic, career, family, and personal transitions. My approach is warm, supportive, and collaborative. I believe therapy should be a space where you feel comfortable being yourself while also gaining practical tools you can use in everyday life. I work with clients experiencing anxiety, depression, ADHD, stress, grief, relationship challenges, and major life transitions. Together, we'll identify your strengths, build effective coping strategies, and work toward meaningful goals that help you feel more confident, balanced, and fulfilled.

I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.

I’m a Licensed Mental Health Counselor who helps overwhelmed moms and helping professionals navigate burnout, anxiety, emotional exhaustion, identity shifts, and grief. With over a decade of experience in education and mental health, I understand what it’s like to constantly care for others while feeling disconnected from yourself. Many of my clients are the ones everyone relies on—the capable, compassionate people who appear to have it together but privately feel depleted, reactive, stuck, or unsure of who they are anymore. I support clients through the often-unspoken grief of motherhood and life transitions: changes in identity, relationships, expectations, and the version of themselves they thought they would be. I also have clinical experience supporting clients through end-of-life care, which has shaped my ability to hold space for deep loss, uncertainty, and major life transitions with compassion and presence. My approach combines Acceptance and Commitment Therapy (ACT), mindfulness, and CBT to help clients better understand their emotions, build regulation skills, respond instead of react, and reconnect with what matters most. Therapy with me is practical, collaborative, and focused on tools you can actually use in real life. My style is warm, conversational, and direct. I believe therapy is not about becoming a “perfect” version of yourself—it’s about creating more space, clarity, and compassion while building a life that feels meaningful and aligned.

I'm Mary Gooding-Call, a licensed mental health therapist specializing in neurodivergent therapy for LGBTQIA+ adults. As someone who is both neurodivergent and queer, I understand the unique challenges you face at this intersection. In our work together, we won't try to "fix" what makes you unique. Instead, we'll celebrate your authenticity and help you heal from the trauma of living in a world that told you to hide.

I am a Mental Health Therapist (LICSW, licensed in MA & CT), as well as a Certified Health and Well-Being Coach (NBHWC, ICF) with extensive background in behavior change and mental health. I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values, nourish their bodies and minds through lifestyle medicine, and using creativity, compassion, and resilience to work through tough challenges to make lasting change.

Hi and I am Marian Maguire, a clinical social worker who graduated with a Master's degree from Boston University. I have over 20 years of clinical experience. My approach to working with my clients is an eclectic one. My focus is on combining solution based therapy, cognitive behavioral therapy, along with rational-emotive counseling. We will work together, as a team, to help you reach your goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and disability issues.

I work well with clients who feel overwhelmed, stuck, self-critical, or tired of repeating painful patterns in their lives and relationships. I often help with anxiety, depression, grief, emotional intensity, low self-worth, and relationship stress, especially when someone knows what they want to do but struggles to follow through. My style is direct, supportive, and down-to-earth, and I use CBT, DBT, REBT, and motivational interviewing to make therapy feel practical, collaborative, and genuinely helpful. I also bring warmth and humor into the work so it feels more like a real conversation with someone in your corner vs being analyzed by some human computer

Hello! I am a Licensed Mental Health Counselor, Licensed Educational Psychologist, and Nationally Certified School Psychologist with over 25 years of experience working with children and families. I have two master's degrees in counseling psychology and school psychology. I have experience working with a wide range of mental health disorders, including anxiety, depression, ADHD, learning disabilities, Autism, executive functioning disorders, trauma, and adjustment disorders. My expertise is working with teens and young adults as they transition through adolescence into adulthood. Additionally, I equally enjoy working with adults as they navigate life changes, including divorce, family struggles, and career changes. I also have a growing interest in sports psychology and working with student athletes.

Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeutic environment for the healing process. So if you're feeling sad, anxious or even overwhelmed and need support for change communication is key-let's talk about it. Communication is key-let's talk about it. Remember overall health includes mental health.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

I specialize in working with teenagers, young adults, and their families, providing a safe and supportive environment to uncover and address the root causes of their challenges. With over 30 years of experience as a Juvenile Probation Officer, High School Dean of Students, School Adjustment Counselor, and now as a Therapist, I bring a wealth of expertise to help you navigate these difficulties. Whether you're struggling with depression, anxiety, anger management, or are a parent seeking guidance to support your child, I’m here to help you develop effective coping strategies and regain control over your life.

As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.

Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.

Hello! I have been working with children with severe emotional disturbances and families for over twenty years. What has always amazed me was seeing how resilient people are! I truly enjoy my work helping people reach their goals and seeing life become a little bit easier! I have experience working with family conflict, parenting, depression, difficult adoptions, relationship issues, school issues and intergenerational trauma.

I'm a licensed independent clinical social worker helping patients in Massachusetts (remotely) and in New York (remotely and in-person). Bio: Scott Allen Bennett, author of the best-selling The Elements of Résumé Style (second edition available now) earned a B.S. in Economics from Clark University, an M.S. in Education (specializing in Counseling and Personnel Services) from Fordham University, an M.S.W. from Silberman School of Social Work at Hunter College, and an Advanced Post-Masters Certificate in Rational Emotive and Cognitive Behavioral Therapy from Albert Ellis Institute. Bennett is a Board Certified Diplomate in Clinical Social Work, credentialed by the American Board of Examiners in Clinical Social Work. After completing two 12-month Post-MSW Fellowships awarded by the Department of Psychiatry at Yale University School of Medicine, he then joined the staff at Yale-New Haven Psychiatric Hospital. He launched in 2023 BENNETT CENTER, LLC, a practice to provide affordable, evidence-based, and engaging therapy to underserved people in NY and Massachusetts, and continues to provide remote 1:1 résumé writing consultations through writeresumesright.com to career seekers from over 100 countries.

Hi there! I'm so glad you found my profile. I am an Atlanta-based (born and raised) mental health counselor with an M.Ed. degree in Clinical Mental Health Counseling from Vanderbilt University and a B.S. degree in Psychology from the University of Georgia. I am a Licensed Professional Counselor in the state of Georgia (LPC #011800) and a Licensed Mental Health Counselor in the state of Massachusetts (LMHC #10005698). I am also a Certified Professional Counselor Supervisor (CPCS #2186). I have experience working with children, adolescents, and adults on a wide variety of issues including depression, anxiety, trauma, grief, stress, and more. I would love to help you uncover what’s holding you (or your child/teen) back from being your best self.

People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Do you feel un-help-able? Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things. I hope to cultivate a safe, open space to examine whatever aspect(s) of your life you seek clarity and/or change. Talking about trauma, stress, relationships, or other unhappy circumstances is difficult, and I do my best to make it easy and comfortable. If you have been looking for someone to help you navigate life, please don't hesitate to message or call! Please note: my professional calendars do not sync properly and if you schedule yourself, I may have to contact you to reschedule. Also, please be aware that like most clinicians in private practice, I have late cancel/no-show fees. Grow requires you to acknowledge and agree to this when you book an appointment, but a link to a pop-up on the booking page tells you the specific details for the person you are scheduling with. My fees are: $125 for missed appointments with no notification/contact, and $75 for late cancellations with less than 24 hours notice. Please reach out to me if you have any questions.

Most of my clients describe me as being fully engaged, compassionate, intuitive, and challenging. I tend to be direct, authentic and kind. Over my 30 years of clinical practice, I have worked in a wide variety of settings, including mental health clinics, psychiatric hospital, corporate settings, taught graduate school and maintained a private practice. I have also provided critical incident debriefings and corporate trainings. During COVID, I closed my on-site office and now maintain a 100% remote private practice.

Hello and Welcome! I have been practicing social work for almost fifteen years and take great pride in helping others. My previous work experience includes outpatient behavioral health and providing mental health care in a female correctional facility. What I have always been most impressed with is the amount of strength and resiliency each person I meet already possesses. If you decide to join me in therapy, I eagerly await helping you to identify and build upon your own strengths and resiliency.

I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

I'm so glad you're here! I am a Massachusetts-based Licensed Mental Health Counselor (LMHC). I have a Master's degree in Mental Health Counseling with a concentration in alcohol and substance use disorders. I bring over six years of experience supporting individuals and families across a wide range of mental health diagnoses. Before entering the mental health field, I served in the United States Army as an Apache Mechanic for more than four years. This experience shaped my strong work ethic, resilience, and deep respect for diverse life experiences, which I carry into my clinical work today. As a compassionate and experienced therapist, I integrate evidence-based therapeutic approaches with a warm, approachable style and an appropriate touch of humor. My goal is to help clients navigate life’s challenges, foster personal growth, and build meaningful, fulfilling lives. I am committed to creating a safe, inclusive, and nonjudgmental therapeutic environment where all individuals feel welcomed and respected. I value cultural humility and strive to ensure that each client’s unique cultural background is not only acknowledged but thoughtfully integrated into our work together. I believe therapy should be a collaborative process in which clients feel empowered to explore their emotions, overcome obstacles, and move toward lasting change.

My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.

I am a Licensed Independent Clinician with eighteen years of experience. I specialize in treating depression, anxiety, trauma, grief, loss, and addiction. I am a trauma-informed therapist with training and experience in multitude of modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and commitment Therapy (ACT) and Motivational Interviewing (MI). I received my master’s degree in social work from Boston College School of Social Work. I have experience collaborating with a diverse clientele.

I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.

I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. I also work with people who have experienced trauma, or who have chronic medical conditions, as well as those who are in a difficult situation, or who have lost someone close to them. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach. We work at a speed comfortable for you, and one that respects your values, your culture and beliefs, your goals. Everyone deserves support whether they are working to make changes in their life or deal with changes they didn't choose. If you've identified some areas in your life that might benefit from your attention and intervention, I'd like to work with and support you, too.

My name is Monica Rosa, and I am a Cape Verdean American clinician with over 10 years of experience in the field of social work. I believe my upbringing and life experiences have helped shape the compassionate and culturally responsive therapist I am today. Throughout my career, I have worked in a variety of settings, including schools, hospitals, and home-based environments, which has provided me with extensive experience supporting diverse populations and navigating a wide range of challenges. I provide compassionate individual therapy for adults struggling with anxiety, depression, and everyday life stressors. I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My approach is client-centered and collaborative, with a focus on building healthy coping skills, improving emotional well-being, and fostering personal growth.

I’m Christine Bile, LICSW. I work with high‑achieving professionals, creatives, and adults whose goals have started to feel heavy—musicians/artists navigating the industry, leaders and managers, and people managing chronic medical conditions. I help with performance anxiety, life transitions, boundary issues, mood and anxiety symptoms, identity exploration, and burnout using CBT, DBT‑informed skills, mindfulness, expressive arts, and solution‑focused brief therapy techniques so you can build confidence, manage symptoms, and walk through life the way you want.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I'm an experienced Licensed Professional Counselor (LPC) in Connecticut and a Licensed Mental Health Counselor (LMHC) in Massachusetts, with five years of practice. I specialize in using Cognitive Behavioral Therapy (CBT) to assist individuals facing various mental health challenges, such as anxiety, depression, life transitions, and peer relationships. My approach is grounded in compassion, empathy, understanding, and honesty, fostering a supportive environment for clients to navigate their personal journeys.

Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care and intention. My goal is to get my clients started with building awareness of the patterns and behaviors causing distress, setting out to build strategies into seeing the “bigger picture”, and then making the choice to shift away into "new and different". I believe that the mental health journey can feel different for everyone and is valid for all. It’s addressing the pile-on effects of everyday stress and learning how to breathe through anxiety and panic attacks. It’s establishing and keeping a daily routine as part of ADHD symptom management and finding self-compassion when experiencing depressive thoughts. There is no perfect or prescriptive way to approach the process of mental well-being. My role as a therapist is to support, facilitate, and provide collaborative space to examine all the pieces.

I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and balance. I work with teens and adults who are dealing with anxiety, stress, trauma, and overwhelming life transitions. Many of my clients are used to “holding it all together” for everyone else, and therapy becomes the one space where they can finally exhale. My approach is grounded, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and trauma-informed care, while also creating space for honest, real conversations. I believe healing isn’t about perfection; it’s about understanding yourself, building healthier patterns, and learning how to respond to life in ways that truly serve you. I’m especially intentional about creating a space where clients feel seen, heard, and respected, without judgment. Whether you’re trying to manage anxiety, process past experiences, or simply gain better control over your thoughts and emotions, I’m here to support you in doing that work in a way that feels empowering and sustainable.

Hi! I'm a Licensed Mental Health Clinician (LMHC) based in Massachusetts. I received my Masters from Westfield State University and have been practicing outpatient therapy for 5 years. I help child, adolescents and young adults struggling with self esteem, managing anger and impulses, anxiety, social skills and forming healthy friendships. Collaboratively I will support the development of healthy coping skills, increase positive thinking, form healthy relationships. I will support and guide my clients in forming and maintaining a healthy happier lifestyle.

My name is Pat Sorofman. My experience in family and marriage counseling has allowed me to help countless couples and families navigate their challenges, fostering understanding and communication in even the most difficult situations. My expertise in anxiety disorders further complements my practice. I provide individuals the tools and support necessary to manage their anxiety and lead to fulfilling lives. My empathetic approach and commitment to my clients create a safe, supportive environment where healing can blossom. Whether you are seeking guidance for familial relationships or facing anxiety, I will help you on your journey to wellness, connection and happiness.

I have just finished publishing my book, Promise Yourself: Lessons from a Front Porch Swing." It is a book founded on the lessons my grandmother left me in a note. I took those lessons and blended them with positive psychology. It is a tribute to my grandmother and helpful to my patients. Anything you want to know about me is on my website roger.corbinmsw. On my website, you will find a professional background that is varied, from various aspects of healthcare, from administration to academia. I look forward to using my experiences to help you along your journey. Feel free to contact me with any questions. I look forward to meeting you.

Hi! I'm a Alyssa, a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I'm so glad you're here and considering working together. My approach is eclectic, combining pieces from different therapeutic modalities to find the right mix that works for you. I tend to utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. I provide a warm and direct approach, incorporating humor where I can. My clients often describe me as someone who is easy to talk to. I appreciate feedback from clients throughout the course of the therapeutic relationship to ensure your needs are being met.

Hello! My name is Alexandra, and I am a bilingual, first-generation Latina, who deeply understands the unique challenges of urban and multicultural communities. With over 7 years of experience, I provide a welcoming space for teens, young adults, and multicultural families. I bring years of clinical experience from academic environments, group facilitation, and individual and family therapy. Passionate about my work, I am currently accepting new clients and dedicated to helping them identify and achieve their therapy goals. Si gustaría podemos tener sesiones en español.

If your mind feels constantly “on,” you get stuck in task paralysis, or you swing between overwhelmed and shutdown, it can make everyday life feel really hard to manage. I can help you move through feeling overwhelmed, reduce mental noise, and create simple, practical structure so life feels more doable and less exhausting. I work with individuals who are struggling with anxiety, attention and focus challenges, trauma, and persistent emotional patterns. My approach is down-to-earth and collaborative, focused on giving you tools that match how your mind works so you can feel more grounded, focused, and in control.

Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.

Welcome! I'm Michelle and I’m a Licensed Mental Health Counselor who works with adolescents and adults navigating a wide range of mental health challenges. I’m passionate about helping clients better understand themselves, build effective coping skills, and feel more confident in managing life’s difficulties. My background includes work in both partial hospital and outpatient settings with a diverse range of clients and diagnoses. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and comfortable showing up as their full selves. My approach is collaborative, person-centered, and tailored to each client’s unique needs, drawing from modalities such as CBT, DBT, trauma-informed care, and motivational interviewing.

Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!

My name is Lurdelis Morales, and I provide individual therapy for adults navigating life's challenges, transitions, and opportunities for growth. I am passionate about supporting mothers through the many stages of motherhood, as well as individuals experiencing significant life changes that may feel overwhelming, uncertain, or emotionally demanding. I believe therapy offers a space to pause, reflect, and reconnect with yourself. Whether you're adjusting to a new role, managing stress and anxiety, struggling to find balance, or simply feeling stuck, I strive to create a supportive, nonjudgmental environment where you feel heard, understood, and empowered. I work alongside clients to build insight, develop practical coping skills, and create meaningful, sustainable change. Seeking support takes courage, and you don't have to navigate life's challenges alone. I look forward to partnering with you on your journey toward healing, growth, and well-being.

Welcome. I’m Sharon Corliss, MSW, LICSW, a licensed clinical social worker and psychotherapist with over eleven years of experience helping adults navigate life’s most difficult challenges. I provide virtual therapy for clients in Massachusetts, Connecticut, and Florida, offering a compassionate, supportive, and nonjudgmental environment where you can feel safe, heard, and understood. I specialize in working with individuals experiencing trauma, grief and loss, anxiety, depression, stress, relationship concerns, and major life transitions. I also have extensive experience working with veterans and individuals facing complex emotional and psychological challenges. My approach is collaborative and tailored to your unique needs, recognizing that every person’s experiences, strengths, and goals are different. I use evidence-based treatment approaches, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychodynamic therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, process difficult experiences, and work toward meaningful, lasting change. I believe therapy should be a place where you feel comfortable being yourself without fear of judgment. Whether you’re struggling with the effects of trauma, coping with the loss of a loved one, managing anxiety or depression, or simply feeling overwhelmed by life’s demands, I will meet you with empathy, respect, and genuine care. We will move at a pace that feels right for you while focusing on your goals and building on your strengths. Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. My goal is to help you gain insight, develop resilience, strengthen your coping skills, and move toward a healthier, more fulfilling life. I look forward to partnering with you on your journey toward healing and personal growth.

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

I provide a warm, supportive, and trauma-informed space for teens and adults working through the impact of difficult relationships and painful life experiences. This includes healing from relationships with emotionally immature or narcissistic parents, caregivers, partners, or ex-partners, as well as the confusion, self-doubt, anxiety, people-pleasing, and relationship struggles that often grow from those experiences. I work with adoptees across the lifespan as they explore identity, belonging, attachment, grief and loss, family relationships, reunification experiences, and the complex emotions that can accompany adoption. As well, I support biological and adoptive parents navigating parenting stress, attachment concerns, family transitions, and the emotional realities of caring for one's children across the lifespan. I also provide support for individuals coping with medical trauma, chronic illness, difficult healthcare experiences, and the emotional toll that medical challenges can have on daily life, relationships, and feelings of safety in the body. Therapy offers a space to better understand long-standing patterns, rebuild trust in yourself, strengthen boundaries, and develop healthier, more fulfilling relationships. My approach is compassionate, collaborative, relational, and grounded in the belief that healing happens through feeling seen, understood, and supported without judgment.

When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.

I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.

As an existentially oriented psychotherapist with 25 years of experience treating a range of people in a variety of settings, I work most effectively with people who are open to mindfulness and other spiritual modalities. We will work together to create an alliance as we negotiate life's inevitable challenges by establishing empathy and understanding while maintaining a strategic and solution-focused stance. Most recently, I have been influenced by Internal Family Systems therapy and have found this a useful adjunct to my practice. I draw on a significant number of resources in my work with my clients. This will include poetry, art, music, philosophy, spiritual teachings, and literature. An openness to art and other wisdom/learning traditions can assist patients with growth as well as the normalization of the human struggle.

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

I am a licensed clinical social worker, a school social worker and consultant for And Still We Rise, specializing in education, restorative justice, and social-emotional learning. With over a decade of experience in school-based and community settings, I am deeply committed to creating healing spaces and uplifting the voices of those who have not been heard. I believe in the power of restorative practices and trauma-informed care to foster connection, inclusion, and meaningful change.