United Medical Resources Therapists in Pennsylvania

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 579 verified therapists in Pennsylvania who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Find therapists near you in

Philadelphia

Availability updated: 7/16/2026

Authentic
Humorous
Warm

Specialties

Peer Relationships
Self Esteem
Trauma and PTSD
+4
You don’t need to face the challenges of life alone. My goal is to help you embrace your unique strengths and find a balance in all facets of your life. As a licensed professional counselor, I have helped individuals work through a variety of experiences (grief, trauma, life transitions, improved emotional regulation and coping, and more). I believe that everyone deserves to have a safe place to help them become the best version of themselves.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Mood Disorders
Parenting
Hello! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been in practice for approximately 9 years now. My passion is family-based therapy, which includes family counseling, couples counseling, co-caregiver alliance/ parenting work, and individual sessions. So many aspects of our daily lives are linked with those around us. Whether you want to do therapy alone or alongside someone else, it can be a wonderful tool to help people not only identify their main stressors, but also create a concrete plan to tackle them.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+4
I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life!
VirtualOffers in-person in Jenkintown, PA - Accepting clients in PAAvailable

Often rebooked

Direct
Solution oriented
Authentic

Specialties

Anxiety
Sex Addiction
Trauma and PTSD
+9
Hi! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I began my journey in the field by completing my undergraduate degree from Penn State in Human Development and Family Studies. I went on to earn my Master's Degree in Clinical Psychology with a Specialization in Counseling. Most recently, I earned a graduate certificate in Addictions Counseling through Purdue. I have 18 years of experience in the field and have specialized experience and training in working with sexual misconduct, addiction, and other problem sexual behaviors. I have experience working with families to build parenting skills as well as repairing familial relationships and attachments. I have experience working with individuals who have experienced trauma, specifically sexual trauma. Despite these specific experiences and training in the field, I enjoy working with diverse population of individuals in age and who may be experiencing various difficulties.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Trauma and PTSD
Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Substance Misuse
+3
Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there overall mental health and better management there symptoms. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult but also rewarding. During our time together, it is my promise to work just as hard as you - while meeting you where you’re at. I offer a “down to earth” clinical style that provides a safe, supportive and genuine space for you to be your truest self, without the fear of judgment. Whatever the concern, know that I am on your side. As an LPC in the state of PA I have had the opportunity to work with children and adults among a variety of settings over the last 9 years, strengthening my skill set to meet your needs. Are you ready to take the next step, because I am!
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Anxiety
Depression
Spirituality
“We deeply long for connection, to be seen and known for who we are without rejection. But we are terrified of the vulnerability that is required for that very contact” – Curt Thompson, The Soul of Shame. Do you wonder if your presence really matters? Is it easy for you to extend grace and compassion to those around you, but difficult to do the same for yourself? Maybe you long to be truly known and loved as your authentic self, but vulnerability scares you or you don’t even know how to begin. And maybe you aren’t even sure who you really are. Therapy creates a space where you can ask questions, get curious, and more deeply learn about yourself, giving you the power to make choices that set the course for a more fulfilling life.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
School Issues
+10
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Coping Skills
+7
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within. We work together to make certain these stories are in alignment with the life they want to build for themselves. My approach to mental health care focuses on the mind-body connection, and a deep emphasis on both thought and bodily sensation awareness. I hope to partner with my clients as they find more security and self understanding within our work together. I look forward to seeing you all within the space and am excited to begin our work together!
VirtualOffers in-person in Easton, PA - Accepting clients in PAAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with four years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

First Responders/Healthcare Workers
Life Transitions
Self Esteem
+5
I'm Fred. I’m a licensed clinical social worker with experience in both medical and behavioral health settings, specializing in anxiety, trauma, and addictions. My approach is practical and collaborative — rooted in Rational Emotive Behavior Therapy (REBT) and supported by evidence-based tools. I provide a safe, judgment-free space where clients can challenge unhelpful patterns, build emotional resilience, and reconnect with what matters most.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Grief
Men's Issues
+5
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+25
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Spirituality
Women's Issues
+2
You love God—but your relationships still feel anxious, consuming, and confusing. You overthink texts, feel deeply affected by someone’s mood or distance, and find yourself giving more than you receive. You’ve prayed about it, tried to “have more faith,” and told yourself to just trust God—but the anxiety keeps showing up anyway. If this sounds familiar, you’re not broken—and you’re not lacking faith. You may be stuck in patterns of anxious attachment and codependency that keep you feeling insecure, even when you desire healthy, God-centered relationships. I specialize in working with Christian women who feel caught in these cycles. In our work together, we don’t just talk about your thoughts—we get to the root of why your nervous system feels unsafe in relationships and begin to change those patterns. You’ll learn how to: • Feel emotionally secure without constant reassurance • Stop overanalyzing and fearing abandonment • Set healthy, confident boundaries • Break cycles of chasing or losing yourself in relationships • Develop a deeper, more grounded trust in both yourself and God My approach integrates evidence-based therapy with your faith in a way that is both practical and deeply personal. This isn’t surface-level advice or “just pray more”—it’s real healing work that helps you experience lasting change. I offer private pay sessions for women who are ready to move beyond survival mode in relationships and step into clarity, peace, and emotional stability. If you’re ready to feel secure, grounded, and aligned in your relationships, I’d be honored to work with you.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+2
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for coping makes my work as a therapist very rewarding. My personal life and professional life can often overlap since I value service, holistic healing, spirituality and community. I love animals, and when I'm not with my fur babies Ayla, Lynx and Bandit, I spend some of my free time volunteering at one of my local animal shelters. I enjoy working out and prioritizing movement to keep myself energized and strong. I deeply enjoy quality time with my husband, our family and friends, as well as growing in my own faith and spirituality. You may visit my practice website at www.spiritedpathwellness.com for more information on my services!
VirtualOffers in-person in Shillington, PA - Accepting clients in PAAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Grief
Trauma and PTSD
+2
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on the outside while privately struggling with alcohol, substances, compulsive behaviors, anxiety, or burnout. They’re people who have been depended on—at home, at work, and in their families—and they’re tired of performing, hiding, or white-knuckling their way through life. As a Licensed Clinical Social Worker with years of experience in addiction recovery, trauma, and life transitions, I bring a grounded, practical, and compassionate approach. My work is deeply influenced by Acceptance and Commitment Therapy (ACT), values-based living, and helping clients build a life that feels aligned rather than pressured or chaotic. I understand that asking for help—especially as a professional—comes with unique challenges: reputation concerns, workplace stress, perfectionism, shame, fear of consequences, and relationships strained by years of coping alone. My role is not to judge or lecture, but to offer a private, steady space where you can talk openly, regain clarity, and take meaningful steps toward a healthier, more peaceful life. Whether you’re navigating early sobriety, long-term recovery, career demands, relationship stress, or a sense that you’ve lost yourself, I’m here to walk with you—not as an authority figure, but as someone who respects the courage it takes to show up. If you’re ready for therapy that’s confidential, respectful, and tailored to the realities of being a professional in recovery, I’d be honored to support you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+9
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Men's Issues
I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.
VirtualAvailable

New to Grow

Specialties

Grief
Mood Disorders
Parenting
+10
I am a Licensed Professional Counselor in Pennsylvania who earned my Master of Arts in Marriage and Family Therapy from Seton Hill University in 2010. For more than 17 years, I have provided behavioral health services across inpatient, outpatient, and home- and community-based settings, working with children, adolescents, adults, older adults, couples, and families. My passion is helping others reach their fullest potentials by identifying goals and developing a plan to work together to achieve those goals and improve their quality of life.
Available
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
I began my professional career in 2005 working as a caseworker helping children and families maintain safe and healthy environments as well as financial stability. Since then I have completed masters degrees in counselor education and clinical counseling and was first licensed as a professional counselor in 2014. I'm currently credentialed as a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. In my career, I've been privileged to serve many individuals in crisis, community based, and outpatient counseling settings. I've worked with individuals experiencing mood and anxiety concerns, addiction, trauma, and severe and debilitating mental health issues. Also, as a gender and sexually diverse member of the LGBTQIA+ community, I am well suited to address the unique needs of individuals exploring ideas related to their own gender and sexuality or that of a loved one.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi there, I’m Steve. I provide flexible, solution focused therapy for individuals across the lifespan, including children, adolescents, adults, and families. With over a decade of experience, I support clients navigating Anxiety, Depression, ADHD, Autism, Bipolar Disorder, Trauma related symptoms, and behavioral challenges. I also work with adults on issues related to emotional regulation, stress, burnout, life transitions, and relationship dynamics. I offer specialized support for athletes seeking to enhance mental and physical performance, and for men focused on strengthening vitality, resilience, and overall, well-being. My work also includes helping clients improve executive functioning, communication skills, and overall life balance. I work with individuals and families to strengthen communication and support systems; however, I do not provide couples or marriage counseling. My practice is centered on outpatient mental health care, and I do not offer addiction specific treatment or court mandated therapeutic services.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Anger Management
+3
I have been working in this field for 6 years. I have worked with aIl walks of life. I believe it is important to create a relationship built on trust and mutual respect. I hold a bachelor's degree in Psychology and Master's degree in Clinical mental health therapy. My main goal is to focus on the goals identified and to help you create the kind of life you deserve while providing guidance and support. I like to utilize the person-centered approach for my treatment and really focus on what your needs are and how we can improve the quality of life together. The focus is on you and what you need and what steps we can take to get there together. I also utilize cognitive behavioral therapy, which focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, encouraging, identifying and implementing coping skills individualized to you. I encourage humor and honesty to build a trusting relationship. I have worked with children, teens, young adults, and older adults. I have experience working with depression, anxiety, anger, self esteem, communication, and tailor your treatment needs to you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+8
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.
VirtualAvailable
Solution oriented
Direct
Intelligent

Specialties

Anxiety
Depression
Eating Disorders
+2
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Warm
Authentic
Empowering

Specialties

LGBTQ
Life Transitions
Mood Disorders
+6
Hey! I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Pennsylvania. I have been practicing in the mental health field for 4 years. As an art therapist, I incorporate traditional counseling techniques and/or creative modalities depending on your needs and preferences. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, and body image.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
I am a licensed professional counselor and board certified dance/movement therapist. I strive to create an open and safe space for clients to be their authentic self and find it important to see a client's physical, emotional, and developmental world through their lens. We will work together to explore and express emotions, develop and expand communication skills and relationships, and find ways to continue overall growth within the therapeutic relationship. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.
VirtualOffers in-person in Erdenheim, PA - Accepting clients in PAAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
I am a Licensed Professional Counselor (LPC) based in Pennsylvania with a master’s degree from St. John’s University and 8 years of experience in the field. I work with both children and adults, helping them navigate life’s challenges and stressors so they can grow into the best version of themselves. Using an eclectic therapeutic approach, I aim to empower my clients to achieve their goals, build resilience, and create fulfilling lives.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Coping Skills
Trauma and PTSD
+10
Hello! Welcome to my site, my name is Ryan Brooks Leslie, licensed professional counselor and registered art therapist. I'm glad you found me here. There are few situations in life which are comparable to being in therapy; A helping relationship based on mutual respect, honesty, humility, educated/objective guidance, and genuine connection, in order for you to better navigate this thing we call "life". Being able to say anything, without fear of judgment, reproach, or rejection can allow you to truly face the obstacles that separate you from happiness and freedom; to be the best and most fulfilled version of yourself. I have spent the better part of 18 years educating myself and honing my counseling skills to people in this endeavor, and I must say I love being a therapist and have great confidence in my therapeutic skills and their benefit to you. I am experienced in addictions, trauma (EMDR- Eye Movement Desensitization and Reprocessing), anxiety, bipolar disorder, depression, improving social skills, existential life issues and transitions. I have found that it is often a combination of forces within and without of ourselves that create our unique situations that we need help with. While I have many methods to facilitate processing (talking, art therapy, mindfulness, EMDR), I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming the challenges of your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I commend you for your effort and I am here to support, empower and be a fellow traveler on your journey. "The most powerful thing in the world, is an idea whose time has come"- Victor Hugo
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Life Transitions
Parenting
Women's Issues
+10
Hi, I am so glad you are here! I am a Licensed Clinical Social Worker with over 10 years in the field with 8 of them being in therapy settings. I received my masters in social work from Rutgers University and obtained my clinical hours while working in Philadelphia doing case management for at risk populations. I have shifted into private practice in the last few years taking my experience in case management and applying it to therapeutic techniques. I work with my clients on individual goal setting catered to their personal needs. I will meet you where you are and work with you on developing a therapeutic relationship. I believe that trust building is the most important part of therapy and I work with my clients on developing that relationship in the beginning of treatment. I work with adults who are navigating through various life transitions and stressful situations.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+17
Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+6
Hello! I appreciate that you’re taking this step toward finding a therapist you feel will be a good fit for you. I am a licensed clinical social worker with 13 years of experience. For most of this time I have worked with people around issues of depression, anxiety, PTSD, grief, and relationship/family issues. I am also passionate about working with LGBTQ folks around issues of coming out and self-acceptance. I know that the decision to look for a therapist isn’t always an easy one but, by doing so, you are taking an important first step toward creating change for yourself! I take a down-to-earth, supportive, conversational approach to therapy. I engage in discussion and don’t hesitate to share my own life experience when appropriate. I find that a more personal approach helps strengthen the relationship between me and the people I meet with which, in turn, will help you feel more comfortable being open in sessions. I take this approach because therapy is most successful when a person feels like their therapist understands them and when there is some level of connection. I focus on ensuring you will feel both seen and heard starting with our first session. You will be approached by me with curiosity, interest, and care at all times. At the start of your sessions with me I will ask how you’d like to start that day’s conversation and, if you’re not sure, will support you in discovering what might be important for you to talk about in the moment. I invite you to schedule a first session to see if I am a good fit for what you’re looking for in therapy!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Foster Care/Adoption
LGBTQ
Trauma and PTSD
+8
Hello! I'm Sophia, a Licensed Clinical Social Worker (LCSW). My background is in working with young people transitioning to adulthood. Navigating life transitions can be confusing and difficult, but also exciting and made easier with someone to support you along the way. I utilize an eclectic, strengths-based, and trauma-informed approach. If you're looking for a therapist to help you understand yourself better, I might be the right fit for you!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+8
I CURRENTLY ONLY HAVE OPENINGS FOR MORNING OR EARLY AFTERNOON APPOINTMENTS WHICH FALL BETWEEN 8:00AM- 3:00PM. I have been working in the field as a social worker for over 20 years. My work has been with children, adolescents and adults that have faced numerous challenges whether that be mental health issues, behavioral concerns, family issues, etc. I use a client centered approach and work with the client to ensure that their treatment is individualized and addresses their presenting concerns. I use a collaborative approach with my clients in order to work towards treatment goals.
VirtualOffers in-person in Greensburg, PA - Accepting clients in PAAvailable
Warm
Authentic
Open-minded

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello, I’m Nicole McDuff, a Licensed Professional Counselor (LPC) based in Pennsylvania. I have over a decade of experience in the mental health field and hold a Master of Science in Clinical Mental Health Counseling from Gannon University. I take a warm, relational, and deeply individualized approach to therapy. I believe that meaningful change happens not just by managing symptoms, but by understanding yourself more fully — your experiences, patterns, relationships, and the meaning you’ve made of your story. My goal is to create a steady, compassionate space where you feel genuinely heard and supported as we explore what’s bringing you to therapy.
VirtualAvailable
Warm
Authentic
Open-Minded

Specialties

Anxiety
Coping Skills
Depression
+3
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, therapy can be a huge first step to regaining a sense of control. I work with adults looking for support with the stresses and challenges in their life. I believe in the value of gaining an understanding of how past experiences impact present day challenges. This may look like uncovering insecurities, patterns, and habits that are difficult to recognize on your own. Together we can address these at a pace you feel comfortable with. I have experience helping clients with anxiety, depression, bipolar disorder, trauma, ADHD, grief, and obsessive-compulsive disorder.
VirtualAvailable
Humorous
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Are you finding that your relationships are strained or that keeping up with friends and loved ones seems like an unsurmountable task? Do you find it difficult to give yourself grace and empathy? I am looking to work with young professionals and adults to help manage anxiety, burnout, depression, and the stressors that come with living in a chaotic world. Together, we can identify the issues that you are facing, discuss how best to manage these feelings and stressors and find a way to make your routine and relationships work with you instead of against you. I have weekend availability to help fit therapy into your busy schedule. I have worked in the hospital setting for seven years now and feel very comfortable talking with medical professionals about the particularly difficult strains that a career in medicine puts on individuals. Whether it is dealing with the mental load and stress of being a resident, the emotional labor done as a nurse, or the burnout that all individuals in this profession face, I am here to listen and provide non-judgmental feedback to help you manage such a demanding career. Anxiety, depression, and strained relationships can feel overwhelming and unsurmountable alone, but I’m here to help. In our sessions, I hope to provide a place where you feel safe, and somewhere we can work together to make a plan to make any stressors that you are dealing with manageable. I look forward to working with you.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Grief
+10
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my career, I have been committed to supporting individuals and families through some of the most vulnerable moments of their lives. In nursing facilities, I provided compassionate care and advocacy for elderly residents, helping them navigate the challenges of aging, loss, and chronic medical conditions. As a transplant social worker, I have guided patients through the complex emotional and logistical journey of organ transplantation, offering critical support around grief, depression, anxiety, and the impact of chronic illness. My work has consistently focused on empowering clients, promoting emotional resilience, and improving their overall quality of life during difficult times.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.
VirtualAvailable
Humorous
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+5
Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and identity shifts to start feeling like themselves again. I specialize in guiding women through the moments that shake your sense of self, including anxiety, burnout, pregnancy and postpartum challenges, career transitions, midlife changes, and the empty nest phase. I work exclusively with adults who identify as women or with women’s experiences. Many of my clients are exhausted from holding everything together while quietly wondering, 'is this all there is?' They’ve often spent so long prioritizing everyone else that they’ve lost touch with their own needs, desires, and sense of self. You deserve more than just coping — you deserve support in reconnecting with yourself and your life. Having faced my own struggles, I understand the courage it takes to show up for yourself. I support women in embracing their full selves, with all their strengths, scars, and stories, without judgment or pressure to “be fixed.” My approach is warm, trauma-informed, and deeply practical, blending evidence-based tools such as CBT, mindfulness, and emotional regulation strategies so you leave each session with real skills. Whether you’re navigating early motherhood, a major life transition, or a midlife crossroads asking, 'who am I now?' this is a space where you don’t have to perform, explain yourself, or have it together. You just have to show up. I’d be honored to support you in this next chapter of your life.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Peer Relationships
+1
I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.
VirtualAvailable
Intelligent
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
Hello! I’m a Licensed Professional Counselor (LPC) in Pennsylvania with a Master’s degree from Touro University and five years of experience in practice. I specialize in supporting adults facing challenges like relational and career stress, life transitions, anxiety, depression, and trauma-related concerns. I find it an honor to work with each of my clients, and my approach is collaborative and tailored to your unique needs. Together, we’ll develop a personalized treatment plan to help you reach your goals, navigate life’s challenges, and build resilience for a more fulfilling life.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Self Esteem
+11
Hello there you beautiful human! My name is Krysta and I am most excited and passionate about helping humans find their whole magical selves. Whether you're struggling with a lifelong diagnosis, traumatic experiences that are interfering with your life, a recent crisis or setback, or are struggling to find your place in this life, I would be honored to work with you and help support you in all the next steps you are made to take. Life is hard enough as it is, throwing anything else on top of that can not only be overwhelming but often times incredibly lonely. You deserve to feel supported, empowered, and reminded that you aren't alone. I specialize in helping women of all ages find their power and voice as well on growing in their ability to see their value and gifts. In addition, I also specialize in working with ADHD women looking to enhance their own identity as a neurodivergent and powerful individual. As a neurodivergent human myself, it is a gift to get to meet and work with individuals looking to better understand their own magnificent (albeit creatively chaotic) brain. I offer a quiet space that is designed entirely around you and what you need.
VirtualOffers in-person in Greensburg, PA - Accepting clients in PAAvailable
Authentic
Direct
Empowering

Specialties

Life Transitions
Mood Disorders
Self Esteem
+4
I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in the present, and face the future with renewed hope through compassionate collaboration. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Personality Disorders
Trauma and PTSD
Anxiety
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Family Conflict
Grief
Spirituality
+13
Hello, my name is Mark Stoltz. Are you feeling that you have lost your way in the midst of your current circumstances? Maybe you are feeling overwhelmed, depressed or anxious. Perhaps you are experiencing relationship concerns, loss, or unresolved issues from your background. As a therapist I love working with people and I have over 35 years of experience in assisting others with various life issues. I am skilled at assisting you in identifying what you are thinking and feeling as we work together to come up with strategies for your wellness. if you struggle with critical self-talk and perfectionism, please know that there is help available. As a therapist I am concerned for a person's physical, emotional, and spiritual health. My clients experience me as a compassionate listener whom is willing to provide insights on your journey. I see a wide variety of clients from various backgrounds and I am also comfortable with individuals who are specifically seeking a Christian therapist. I am experienced in multiple treatment modalities and I take an eclectic approach to help you reach your treatment goals.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.