(she/her)
I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life!
Our first session will start by simply getting to know each other. I believe that it is important to trust one another for the therapy process to really have an impact. We will collaboratively sort through the specific challenges you want to address in your life and work to build your tool box of skills with our end goal being...well, you get to choose.
Unity is strength & we can do this together. We will confront challenges as a team & work to navigate them until you're living a life that feels just right.
I’m a good fit for clients who feel like different parts of them are in conflict—wanting change, but also feeling stuck. This often shows up as anxiety, overthinking, people-pleasing, or difficulty trusting themselves. My clients are usually thoughtful and self-aware, and ready to understand themselves on a deeper level. Together, we focus on making sense of those internal patterns and creating changes that actually feel different, not just logical.
Cognitive Behavioral (CBT)
We will work together with the goal of becoming aware of your thoughts & beliefs about your life and work to reshape this thinking.
Dialectical Behavior (DBT)
We will practice staying grounded, setting boundaries, and riding out tough emotions—together.
4 ratings with written reviews
June 24, 2025
Affirming. Direct and asks thought-provoking questions and provides great prompts.
May 1, 2025
Amanda is very friendly and open. I would like to have a couple more sessions before I do a review.
April 26, 2025
Amanda is consistently a rock in my life, supporting and challenging me to better my relationship with myself and others. She is thoughtful, attentive, warm, and most importantly supportive. I leave our sessions feeling renewed and empowered. In our sessions, she helps me to articulate thoughts that evade me when reflecting and thinking on my everyday life and interactions. I am healthier, happier, and more emotionally intelligent thanks to the work we accomplish together.