I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life. That’s the goal, right?!
Our first session will start by simply getting to know each other. I believe that it is important to trust one another for the therapy process to really have an impact. We will collaboratively sort through the specific challenges you want to address in your life and work to build your tool box of skills with our end goal being...well, you get to choose.
Unity is strength & we can do this together. We will confront challenges as a team & work to navigate them until you're living the life you desire.
We will work together with the goal of becoming aware of your thoughts & beliefs about your life and work to reshape this thinking.
You'll learn to trust your core self. What else makes up you? Calm? Confident? Curious? Centered? Creative? Playful? Stable? Adventurous? Together we will become curious & compassionate towards that core self & all the other parts.