Licensed to practice in Pennsylvania and accepts 22 insurances. Specializes in Anxiety, Depression, Life Transitions and 6 more.
(she/her)
New to Grow
As a working professional myself, I know how difficult it can be to find a physical or mental health provider that works "after hours." I aim to meet you where you are, and sometimes that means after work, after class, or after the kids are in bed! I offer sessions from 5:00pm to 10:00pm in order to best assist with tackling the demands of your busy day.
As we begin to know each other, I aim to create a collaborative partnership where we create goals that reflect your values, needs, and desires for growth. I will utilize your own perspective and words to define success, and focus on small, actionable steps, while revisiting goals regularly to adjust for progress and changing needs.
As a social worker by trade, I aim to meet you where you are. I foster a safe environment while promoting your autonomy - your therapy is for you! We will form a strong, warm, and collaborative relationship where you can effectively share your feelings and experience without judgment.
Juggling a career, kids, or a degree (sometimes all three) can be a recipe for burnout. Whether it is the guilt of "not doing enough" at home, the stress of a toxic work environment, or the isolation of grad school, it's heavy. Let's unpack that chaos and create expectations that are realistic and fair for you and your loved ones.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth
Amerihealth Administrators
Arlo
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Geisinger - Commercial
GTEB
Independence Administrators
Independence Blue Cross
Tufts Health/Cigna
I primarily utilize cognitive behavioral therapy to help identify, challenge, and replace distorted thinking and change harmful habits.
I utilize DBT challenge and improve behaviors that negatively impact our thinking and daily routine.
I have experience working with OCD and OCD-related diagnoses, and can successfully implement ERP to ensure that daily routine and anxiety is improved.