I am committed to helping you achieve your own personal definition of success by helping you explore your strengths and inner truths. I take a holistic approach to counseling and believe that happiness is found when your life feels balanced in all areas. I specialize in working with adolescents and young adults who are trying to find their path in life.
What can clients expect to take away from sessions with you?
In our first session, we will get to know each other and see if we are a good match. There is no pressure to book a second session with me, whatever makes you feel most comfortable is what is best! Clients will walk away with a plan of action as well as a sense of hope that things will get better in time.
What treatment methods and tools do you utilize?
I utilize CBT, person-centered and Gestalt theory counseling methods in order to help my clients.
Explain to clients what areas you feel are your biggest strengths.
I work best with clients who are trying to break old habits and create new ones that better serve them.
Describe the client(s) you are best positioned to serve.
I work best with clients who are experiencing symptoms of anxiety and depression.