Oxford Therapists in Washington

Finding a therapist who accepts Oxford Insurance can make mental health care more accessible and straightforward. With 77 verified therapists in Washington who accept Oxford Insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling, as well as specialties like anxiety, stress, or relationship issues to find a provider who fits your unique needs. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, personalized support covered by your Oxford Insurance plan.

Availability updated: 3/7/2026

Authentic
Humorous

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe and supportive environment for my clients to explore their challenges and develop effective coping mechanisms. I have a wide range of experience working with individuals, couples, and families, and I tailor my approach to each client's unique needs. I am committed to helping my clients overcome life's challenges and achieve their goals.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues. I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, relationship with self, phase of life changes, parenting issues and others.
VirtualAvailable
Empowering
Solution oriented
Direct

Specialties

Anxiety
Depression
Life Transitions
+7
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Washington State. I earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program through the Telehealth Certification Institute. I am a wife, mother and grandmother. I currently resides in North Carolina, where I enjoys reading, yoga, listening to music, and spending time with her family and friends. My passion is working to bring peace of mind, contentment, and positive self-empowerment to the lives of others.
VirtualAvailable

Often rebooked

Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My goal as a therapist is to help you to get in the driver's seat of your own life. A history of trauma, experiencing depression, anxiety or ADHD, coping with life changes, and dealing with the stress of relationships, family, work, school and all the challenges that life throws at us can lead us to feel out of control and demoralized. I want to help you to better understand yourself, your thoughts and your mind, as well as teach you coping skills to empower you to live your healthiest, happiest life. I know that there is no cookie cutter approach to therapy, and I want to get to know you as an individual. My approach is trauma informed and I often incorporate Cognitive Behavioral Therapy and Cognitive Processing to help you to overcome unhealthy patterns and feel more secure and confident. I know it can be intimidating to start therapy. I like to use a sense of humor and warmth to build a great relationship based on mutual respect and understanding so you feel comfortable to share and be yourself. I hope that I get a chance to know you and help you to work through any difficulties that you are facing and build a better life.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Spirituality
Trauma and PTSD
+3
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives.
VirtualAvailable
Direct
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+6
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize in various therapeutic approaches that help clients explore their challenges, develop coping strategies, and work towards their goals. With over 10 years of experience in medical and psychiatric social work, I have worked with adolescents, young adults, and the elderly. My passion lies in helping everyone find their best selves and navigate through life's difficulties. I strive to provide a safe and compassionate space for growth and healing. I am currently located in Tacoma, Washington. I am licensed in Florida, Massachusetts, New Mexico, and Washington State.
VirtualAvailable
Warm
Solution oriented

Specialties

Child or Adolescent
Couples Counseling
Mood Disorders
+10
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Distress is experienced in many different ways that impact our ability to function and cope within a healthy framework. By applying complementary therapy approaches and techniques, we will unearth behavioral patterns and pain perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or are just ready to move in a new direction, I look forward to working with you to achieve your goals. Please feel free to reach out with any questions or to book a session. Thanks. Hope I can be a resource.
VirtualAvailable

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+10
My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 9+ years of experience working as a clinician. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.
VirtualAvailable
Open-minded
Holistic

Specialties

Depression
Grief
Trauma and PTSD
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.
VirtualAvailable
Open-minded
Warm

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+4
Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Dissociative Disorders
Family Conflict
Trauma and PTSD
+4
Stephanie Passmore is the founder of Rooted in Narrative, LLC and has more than a decade of experience as a licensed professional counselor. She can help you change your perspective and create a new life motto. It's essential to remember that you have the power to take control of your story and say that this is not how it's going to end. Stephanie can identify the root of your narrative and assist you in making the necessary changes to live the life you deserve. So, if you want to create a better future, take the first step and let Stephanie help you transform your story into one of success and fulfillment.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable

Often rebooked

Warm
Open-minded
Intelligent

Specialties

Anger Management
Life Transitions
Women's Issues
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
Welcome! I’m Ronica Sobiech. Thank you for taking a moment to get to know me. Scheduling that first appointment for mental health can be tough. It is the hardest part of the journey. Finding a provider that fits your personality and needs can also be a challenge. Take a moment to get to know me to determine if you feel we will be a good fit to help you be a better version of you. I am a Licensed Independent Clinical Social Worker (LICSW) with over 17 years of experience providing clinical counseling to active-duty military service members, retirees, and their families. I graduated in 2003 from the University of Washington, School of Social Work. I have extensive experience assisting clients with a broad range of concerns, including crisis intervention, life transitions, anxiety, depression, grief and loss, self-esteem, and trauma/PTSD.
VirtualAvailable
Authentic
Challenging
Intelligent

Specialties

Addiction
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hello! My name is Max Croteau and I have had the pleasure of being a licensed professional counselor for almost 10 years now. In this time, I have been able to mold my style of understanding, accepting while also challenging and motivational into a successful model of growth and change for those who choose to work with me. I truly am a believer that therapy can sometimes be a side-by-side process, or it can be a process where one guides and the other follows, but ultimately the choice is up to you. I don’t want you to live a life that I tell you to live. I want to help you find a life that is truly a genuine fit for yourself and one that you can see yourself living without even having to think about it. I’ve specialized in addiction, OCD, trauma therapy, family and couples counseling and various other topics in the world of mental health. One important factor that I have found is that each person has their own individual story and their journey will be just as individualized. No matter how similar, we are all different. A cookie cutter approach to the rest of your life is not something that you will get from me. I will truly meet you where you are and work with you every step of the way to achieve the success that you are looking for. I always guarantee every person I work with that therapy may not be easy, but in the end, it will be incredibly worthwhile. I’d love to start and/or continue that journey. Growth has no final destination, just the journey. It’s up to you what path you’d like to take.
VirtualAvailable

Often rebooked

Empowering
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+10
You are not broken—you are becoming. Life brings challenges, and therapy can be a space where you feel safe, accepted, and empowered to grow at your own pace. I believe in a compassionate, collaborative approach that blends evidence-based practices with genuine curiosity about your unique story. Together, we’ll explore what matters most to you, track progress, and set meaningful goals that support healing and resilience. I am an EMDR certified therapist and child mental health specialist, licensed in both Washington and Idaho, with a master's degree in Marriage and Family Therapy from Gonzaga University.
VirtualAvailable
Authentic
Warm

Specialties

LGBTQ
Perinatal Mental Health
Women's Issues
+6
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future. Please note that I only work with individuals 18 and older. I do not do family or couple's therapy.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Autism
LGBTQ
Physical Health Condition
+3
I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 1992, and since then, I have worked across the clinical spectrum—from high-acuity crisis assessment in emergency departments to specialized non-profits serving the LGBTQIA+ and HIV communities. My practice is rooted in Feminist Psychotherapy, which means I view mental health through the lens of power distribution and systemic impact. I blend this with Acceptance and Commitment Therapy (ACT) to help clients move toward a value-driven life. I provide a space where you don't have to "translate" your life or identity. As a member of the queer, trans, and poly communities, I offer the ease of lived experience. For my neuro-divergent clients, I offer 30+ years of dedicated, affirming clinical specialization. My goal is to let you stop being "the teacher" so you can finally just be the client.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+3
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person.
VirtualAvailable
Holistic
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, depression, anger management, motivation, self-esteem, and confidence. My goal is to create a supportive, nonjudgmental space where you feel safe to share your thoughts and experiences openly. I believe seeking therapy is a brave step toward growth and healing, and I am committed to empowering you with the tools and strategies you need to build a more balanced, fulfilling life. I am not a prescriber of meidcation.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns, and I specialize in the treatment of trauma. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Direct
Solution oriented
Intelligent

Specialties

Depression
LGBTQ
Trauma and PTSD
+5
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.
VirtualAvailable
Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take Oxford?

Yes! If you use Oxford you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oxford you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.