(she/her)
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been practicing for 29 years in multiple settings. I work with adults struggling with depression, anxiety, trauma, aging, life changes, transition and adjustment across the life-span. I utilize several modalities in therapy but am goal focused to help clients find the balance they are seeking with new tools for now and in the future.
In our first session together, we'll go through the in-take process, what brought you to therapy, and what you would like to achieve in terms of goals. We all know life can be difficult and messy. Establishing goals that will help you see improvement and reduce your emotional overload will be our main focus. Remember, taking the first step in seeking a more fulfilling and happier life takes courage.
With my 29 years of experience I demonstrate empathy and understanding and help my clients explore and express their thoughts and emotions in a supportive and non-judgemental space.
I believe sessions should be interactive and treatment plans should be tailored to your specific needs no matter what you are trying to achieve.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I utilize several modalities in therapy but am usually goal oriented. This includes Cognitive Behavioral Therapy (CBT) which is structured and Person-Centered Therapy because you wouldn't be in therapy if you weren't looking for growth and self-actualization. Other therapies include, Motivational Interviewing, Positive Psychology, and Mindfulness. It's not a one-type fits all concept it depends on you, where you are and what you would like to achieve.
11 ratings with written reviews
April 11, 2026
I really enjoyed my session with Tracy! This was my first time doing therapy and she made me feel comfortable from the beginning and I was very nervous for my first session. She was very knowledgable and gave me didn't want to look at situations I was struggling with. I would highly recommend her to anyone seeking counsel!
March 23, 2026
Very amazing! I loved her energy and her open mindful I give many thanks for the blessings I have received with my therapist .
March 20, 2026
Tracy is a warm hearted compassionate person that reminds me of a mom. She is always offering solutions and support and knows which questions to ask.