Independence Administrators Therapists in Pennsylvania

Accessing mental health support through Independence Administrators can make finding quality, affordable care more manageable. With 573 verified therapists in Pennsylvania who accept Independence Administrators, you can explore a variety of therapeutic approaches, including cognitive behavioral therapy, interpersonal therapy, and supportive counseling, to address concerns such as stress, anxiety, or relationship issues. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has upcoming availability, making it easier to connect with in-network care that aligns with your Independence Administrators coverage.

Find therapists near you in

Philadelphia

Availability updated: 9/10/2026

Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
ADHD
Anxiety
+8
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!
VirtualOffers in-person in Northampton, PA - Accepting clients in PAAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+4
I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Spirituality
Trauma and PTSD
+10
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Bipolar Disorder
Sex Therapy
+8
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Couples Counseling
Emotional Regulation
I am a compassionate and dedicated therapist committed to providing a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. As an attentive listener, I use empathy, active listening, and client-centered therapeutic approaches to help individuals explore their thoughts, emotions, and experiences. I work collaboratively with clients to identify their strengths, develop healthy coping skills, overcome personal challenges, and achieve meaningful goals. My therapeutic style is strengths-based, culturally sensitive, and focused on empowering each client to create positive and lasting change.
Available
Specialties
Anxiety
Depression
Eating Disorders
+1
My name is Vera and I am a Licensed Professional Counselor in the state of PA. As a therapist, I have worked in many different settings and have learned much along the way. I strive to meet clients where they are and work collaboratively from there. My approach is rooted in kindness, empathy, and respect. My experience includes family therapy, inpatient eating disorder clinic, outpatient, child therapy and group therapy. I help you find tools that work best for you and help you identify your strengths to move forward in your healing process.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
Hi! My name is Leah Andrews. I am Licensed Professional Counselor (LPC) who was been working with clients from all different backgrounds and diagnoses for the last 10 years. I recently obtained my certification in Grief Counseling from the American Institute of Health Care Professionals. I primarily utilize cognitive behavioral and solution-focused therapy to help clients find direction and live a healthy, happy, productive life.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+1
I am Kyle McGee DSW, LCSW and I have been providing therapy services since 2016. What inspires me is clients who are motivated and want to build a good working partnership so that they can achieve their highest desires. I am best versed in Cognitive Behavioral Therapy (and for trauma), Acceptance and Commitment Therapy, Motivational Interviewing, Solutions Focused Therapy, Psychodynamic Therapy, and Positive Psychology. I have experienced issues and had my own therapy and truly value what it's like sitting on the other side of therapy. I want to make sure you feel as comfortable as possible so establishing our relationship is the very first step. I hope to be a guiding partner in your journey to discovering your very best self!
VirtualAvailable

Often rebooked

Authentic
Warm
Humorous
Specialties
Anger Management
Anxiety
Self Esteem
+4
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in behavioral therapy, I specialize in working with children who have experienced multiple Adverse Childhood Experiences (ACEs). My passion is helping individuals navigate life’s most complex and challenging moments. I’m committed to creating a safe, supportive space where clients feel truly seen and heard. I offer personalized, high-quality counseling services tailored to each person’s unique needs to promote healing, resilience, and lasting growth. Over the years, I’ve provided specialized therapeutic support to clients facing a wide range of life experiences. My top priority is my clients’ well-being—your happiness and success matter deeply to me. I go above and beyond to walk alongside you through every step of your journey toward healing.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Depression
Self Esteem
+9
Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on strategies that can help you find and address the root causes of these feelings and build meaningful relationships. My approach is warm, interactive, and "whole person" focused. My goal is to provide my client with a safe, accepting space to get the quickest relief possible.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+9
Hi, I'm Ayesha, a Licensed Professional Counselor with over 16 years of experience helping individuals navigate some of life's most challenging moments. First, I want to say congratulations on taking this step. Reaching out for support takes courage, and I am here to make sure your journey is meaningful, empowering, and uniquely yours. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. Whether you are going through a major change, feeling stuck, or carrying the weight of past experiences, I am here to walk alongside you with patience, empathy, and a genuine commitment to your growth. My approach is warm, collaborative, and grounded in active listening. I believe that feeling truly heard is one of the most powerful parts of the healing process, and I work hard to create a space where you feel safe to be honest and open without fear of judgment. When we are working through something difficult, you can count on me to be calm, present, and fully in your corner. Sessions with me are a space for you to reflect, process, and build the tools you need to move forward. I tailor my approach to what works best for you because no two people are the same and no two journeys look alike. Outside of my work I am passionate about volunteering in the community, health and fitness which keeps me grounded and connected to the human side of this work. I look forward to supporting you!
Offers in-person in Bala Cynwyd, PA - Accepting clients in PAAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Specialties
Anxiety
Bipolar Disorder
Mood Disorders
+8
I’m a Licensed Professional Counselor with over 30 years of experience in human services and education. I provide a therapy space that is genuine, approachable, and grounded—where you can show up as you are without pressure or pretense. I value honest, authentic conversations and believe meaningful change begins with a strong therapeutic connection. My approach is supportive, collaborative, and focused on helping you move beyond feeling stuck so you can create lasting, meaningful changes in your life. Whether you are navigating stress, anxiety, life transitions, relationship challenges, or simply feeling overwhelmed, therapy can offer a space to reconnect with yourself and move forward with greater clarity and confidence. Please note that I currently have limited availability for new clients. If you are interested in beginning services, feel free to reach out to inquire about current openings.
VirtualAvailable
Warm
Humorous
Authentic
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
+10
Hi there—it's a pleasure to meet you. I am a Masters‑Level Board‑Certified Music Therapist and Licensed Professional Counselor with more than two decades of experience supporting individuals across inpatient, residential, partial hospitalization, intensive outpatient, and outpatient settings. I understand how much courage it takes to reach out for support, and I strive to make therapy a place where you feel safe, understood, and free from judgment. I work with individuals across the lifespan—from children and teens to adults and older adults—and I tailor my approach to meet each person where they are developmentally and emotionally. My work is rooted in trauma‑informed care, emphasizing safety, choice, collaboration, and empowerment. I recognize the impact that trauma can have on the nervous system, relationships, and daily functioning, and I approach each session with sensitivity, attunement, and respect for your lived experience. As a creative arts therapist, I also integrate music and other expressive modalities when helpful—offering additional pathways for emotional processing, self‑expression, and insight, especially when words alone feel limiting. I believe healing begins with a strong, trusting therapeutic relationship, and I am committed to listening deeply and communicating with compassion and honesty. My approach focuses on empowering you with the tools, insight, and emotional skills you need to navigate life more effectively and with greater confidence. Scheduling & Missed Appointment Policy: I understand that life can be unpredictable, especially for families and young clients. I offer one free missed session. After that, a $25 fee is applied for no‑shows or cancellations made less than 24 hours in advance. This helps me hold your spot and ensure consistent care while keeping sessions accessible and supportive. Session Lengths: Intake sessions are 60 minutes. Follow‑up sessions may be 30, 45, or 60 minutes depending on your needs and preferences.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+9
Hi, I’m Mimi, a Licensed Professional Counselor (LPC) in Pennsylvania. If you’re feeling overwhelmed, navigating a life transition, experiencing stress or anxiety, or simply seeking a space to better understand yourself, I’m here to support you. Over the past four years, I’ve provided therapy in outpatient behavioral health, substance use treatment, higher education, and private practice settings. These experiences have allowed me to support individuals from diverse backgrounds and across a range of life experiences. I especially enjoy working with adolescents, college students, and young to middle-aged adults. I’m also passionate about providing culturally responsive, affirming care to individuals within the BIPOC community. I believe everyone deserves the opportunity to experience emotional wellness, personal growth, and greater clarity. Healing is a journey that takes time, support, and self-reflection. At Ponder and Process™ Counseling Services, LLC, I provide a warm, supportive, and nonjudgmental environment where you can explore challenges, process life experiences, gain insight, strengthen coping skills, and develop the tools needed to create meaningful and lasting change. When I’m not working with clients, I enjoy reading, spending time with family, and taking long walks with my dog. These activities help me stay grounded and present—qualities I strive to bring into each therapy session. My goal is to create a space where you feel comfortable showing up as your authentic self and know that you will be met with compassion, respect, and understanding.
VirtualAvailable

Often rebooked

New to Grow

Authentic
Challenging
Intelligent
Specialties
Obsessive-Compulsive (OCD)
Trauma and PTSD
I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.
Available
Intelligent
Warm
Authentic
Specialties
Anxiety
Child or Adolescent
Self Esteem
+10
Hello All! My name is Nicole. Do you feel overwhelmed both mentally and physically? Are you not sure what the feelings that you're having are, why you are having them, or don't know how to cope with them? I currently help clients learn about anxiety, depression, self-esteem, and trauma. I also help clients identify where these uncomfortable feelings could be coming from and ways that they can manage those feelings to be able to increase their quality of life. I love to work collaboratively with clients to be able to come up with a game plan to get you on the track of self-awareness and self-care. The approach we will use will depend on your needs and expectations in counseling. I like for you to take the lead on the direction of your treatment, and I am here to guide and help in any way that I am able to. Some common types of therapy that we might use together include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Behavioral Therapy, Humanistic Therapy, and Dialectical Behavior Therapy (DBT). Whatever your needs may be, facing that you need help with something that you are struggling with can be intimidating. However, you deserve to be able to grow through what you go through and be able to learn better ways of dealing with what brought you to this website in the first place! I will meet you with empathy, compassion, and understanding to be your partner in working through this. My goal is to be the lantern that guides you through the darkness that you are facing.
VirtualOffers in-person in Montgomery, PA - Accepting clients in PAAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.
VirtualAvailable
Empowering
Intelligent
Specialties
Chronic Illness
LGBTQ
Life Transitions
+3
I am a licensed professional counselor with over 12 years of clinical experience and a PhD in Counselor Education and Supervision. My work is grounded in existential therapy, with a particular focus on supporting LGBTQ+ individuals as they navigate identity, meaning, grief, and life transitions. I believe deeply in the capacity for LGBTQ+ people not just to survive, but to thrive, and my passion lies in walking alongside clients as they explore what a more authentic and fulfilling life can look like for them. My approach is thoughtful, reflective, and relational. Rather than positioning myself as an expert with answers, I join clients as a fellow traveler. I approach each encounter as curious, present, and attuned, creating space for exploration, understanding, and self-compassion.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
Depression
+5
Hi, I’m Dee and I’m a Licensed Professional Counselor, Board Certified Art Therapist, and certified in Addictions. I have a person-centered approach, I do my best to meet you where you are and address what you want to address about your life. I’ll listen, ask questions and make observations, all in an effort to help you achieve your goals. I’ve spent the last five years working in addictions both inpatient and outpatient and through that have worked with people dealing with anxiety, depression, PTSD, relationship issues, legal involvement, low self-esteem, anger, grief and much more.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.
VirtualAvailable

New to Grow

Specialties
Anxiety
Career Counseling
Depression
+5
I am a licensed professional counselor with over 10 years of experience supporting children, adolescents, adults, and families across a variety of behavioral health settings. My clinical background includes outpatient therapy, crisis intervention, psychiatric case management, care coordination, and working with individuals experiencing mental health, substance use, developmental, and behavioral challenges. Through private practice, I provide a compassionate, client-centered approach focused on creating a safe and supportive environment where individuals can gain insight, develop effective coping strategies, navigate life’s challenges, and work toward meaningful personal growth. My goal is to meet each client where they are while helping them build the confidence and skills needed to create lasting positive change.
Available
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Mood Disorders
Self Esteem
+3
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s degree in Marriage and Family therapy from Northcentral University specializing in general family therapy. I believe that we all have unique strengths that can aid in healing. Sometimes these strengths are hidden, undiscovered, or simply not utilized. My goal is to help you find your strength and power again to navigate through the difficulties that life can bring.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Foster Care/Adoption
Grief
Physical Health Condition
+9
I am a licensed clinical social worker who wants to help children, teens, adults, and families have access to everything they need in order to experience health, safety, belonging and a sense of their purpose. I have experience in a variety of settings, am currently working as a school therapist, and am starting my private practice journey during the evenings. I strive to do all things with detail, curiosity and authenticity within a trauma informed perspective. I believe the little things add up, self-care is more than a bubble bath, and your environment and relationships have a direct impact on your mental health. When I'm not working, I enjoy reading, traveling, and spending time with my favorite people and dog.
VirtualAvailable

New to Grow

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Mood Disorders
+10
If you've been feeling overwhelmed, stuck, anxious, emotionally exhausted, or like you're carrying more than you can manage on your own, therapy can be a place to slow down, make sense of what's happening, and begin moving toward the life you want. Whether you're working through anxiety, depression, relationship difficulties, low self-esteem, recovery, therapy can provide a place to better understand what you're experiencing, build practical coping skills, and create meaningful, lasting change. My goal is to help you feel comfortable and overcome hurdles. Here you'll have space to be honest without fear of judgment while also learning practical skills you can use outside of therapy. I believe the most meaningful progress happens not only during our sessions, but in the small moments between them as you begin applying what you've learned in your everyday life. Most importantly, you don't have to show up as your “perfect” self. Come as you are—whether you're hopeful, skeptical, anxious, or simply unsure where to begin. This is a down-to-earth space where you can be yourself, and together we'll work toward helping you feel more confident, resilient, and like yourself again!
Available

New to Grow

Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+3
Hello! I’m Chloe, a Licensed Clinical Social Worker (LCSW) with 5 years of experience supporting young adults and adults through life’s most challenging moments — both in Intensive Outpatient Programs and outpatient settings. Before becoming a therapist, I worked in the international development sector and spent time in some of the world’s most under-resourced communities. That experience shaped my deep commitment to cultural humility and my belief that every person’s story deserves to be heard on its own terms. At the heart of my work is a person-centered, strengths-based approach - I see therapy as a collaboration where you’re the expert on your own life and my role is to walk alongside you. I take a trauma-informed approach, recognizing that trauma shows up in many forms and has a very real impact on everyday life. I am EMDR-trained and draw on CBT and DBT techniques to offer a well-rounded, evidence-based experience, while keeping the relational, human side of therapy at the core. I am also neurodiversity-affirming and committed to creating a space where you can show up exactly as you are. When I’m not in session, you’ll likely find me outside - running (slowly), walking a nature trail, or catching up with a friend over an iced coffee. If you’re navigating a difficult season or transition, I’d be honored to support you.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Addiction
ADHD
Grief
+7
Hi! My name is Laura. I am a licensed professional counselor and art therapist. My passion as a therapist is to be able to sit with people who want to make changes, and helping you get to the point where you are ready to try new things to help you through your journey. I specialize in drug and alcohol treatment, ADHD, trauma, and grief. I whole-heartedly believe you can make changes that will improve your life. Please reach out when you feel ready. I look forward to meeting you! *My alphabet soup (credentials)= ATR-BC (Board Certified Art Therapist), CAADC (Certified Alcohol and Drug Counselor), CCTP (Certified Clinical Trauma Professional), LPC (Licensed Professional Counselor)* I'm currently available for new clients during the hours of 9am-4pm. All my evening spots are currently held for current clients.
VirtualAvailable
Humorous
Warm
Specialties
Coping Skills
Life Transitions
Substance Misuse
+8
I am a Licensed Professional Counselor with ten years of experience in individual and group counseling in settings ranging from inpatient rehab to outpatient group and individual therapy. I love what I do and consider it a privilege to work with people who are trying to be their best selves. My counseling style is rooted in compassion, authenticity, directness, and humor.
VirtualAvailable
Specialties
Anxiety
Depression
Grief
I enjoy working with a diverse clientele and assisting with the development of skills surrounding issues such as anxiety, depression and conflict resolution. I am well-versed in a variety of approaches and cater that approach to best assist the client I am working with in each circumstance. I have specialized training in substance abuse and mental health as well as in psychodrama. I have worked with clients struggling with substance abuse and dual diagnoses for over ten years, and have a great deal of experience working with clients who struggle with mood and adjustment disorders.
VirtualOffers in-person in Cresco, PA - Accepting clients in PAAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
Available
Empowering
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Mood Disorders
+7
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+7
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evidence-based therapy practices while also drawing on the forward-focused, action-oriented tools of coaching—so you get both depth and momentum. Some clients come to me needing a safe, supportive space to process anxiety, trauma, relationships, or life transitions. Others are ready to clarify goals, strengthen confidence, and move toward meaningful change. Many want both. Together, we tailor our work to meet you exactly where you are. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teen girls (15+) and young adults, I am trained multiple trauma-informed therapies, such as TF-CBT and Compassionate Inquiry. IFS and Cognitive Therapy.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
LGBTQ
Trauma and PTSD
+10
Hi, I’m Nicole Knox, LPC and owner of Mental Momentum Counseling & Consulting, LLC. If you’re carrying trauma, living with constant worry, or feeling stuck in patterns you can’t seem to break, you’re not alone and you don’t have to navigate this by yourself. Many of my clients come to me feeling overwhelmed, hypervigilant, exhausted, or disconnected from the version of themselves they want to be. I help you slow things down, understand what’s happening inside your mind and body, and build the emotional stability you’ve been craving. I specialize in trauma recovery, PTSD, childhood trauma, generational trauma, LGBTQIA-affirming care, anxiety, depression, and life transitions. I also support clients dealing with family conflict, stress, and self-esteem challenges. My approach is warm, direct, and deeply collaborative. I blend trauma‑informed care with DBT‑based skills to help you feel safer internally, reduce spiraling thoughts, and create healthier patterns in your relationships and daily life. If you’re ready to feel more regulated, supported, and empowered in your personal life, I’d be honored to work with you. You deserve relief, clarity, and a space where your story is met with compassion and skill. Schedule a session when you’re ready to begin.
Available
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Self Esteem
+2
Hi, I'm Jenn, an LPC/NCC (Licensed Professional Counselor and Nationally Certified Counselor) located in Pennsylvania. I received my Masters in Mental Health Counseling from Messiah University and have been practicing for 15 years. I like to support people who may be struggling with anxiety, self-esteem. self worth issues, ADHD, or depression so they can find ways to take care of themselves.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
When you decide to work with me, my commitment is to bring the skills and passion for your journey of healing, and over 20+ years experience to help you reach your goals. If you are looking for an experienced therapist who is going to treat you with compassion, warmth and non-judgement... then we will be a great fit. Working with me, you can expect an approach that is individualized to you. You can expect to begin to feel relief from suffering and symptoms quickly as we focus on solutions and strategies for your personal growth. You can expect to be an active participant and have a say in your treatment goals. You can expect to learn new coping skills to manage your symptoms of anxiety, stress, depression, loss or trauma. And most of all you can begin to experience more hope to achieve what you want to achieve in your life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Clients often tell me they’ve never had a therapist quite like me. Many of my clients have tried therapy before but felt it was mainly surface-level venting. Sessions with me are far more than that. My style is active, collaborative, and grounded in honest conversation. I won’t simply nod along or repeat what you’ve already told me. I’ll ask thoughtful questions, challenge what isn’t working, and help you make sense of your experiences in a way that leads to meaningful change. I include humor in our sessions when it feels right. Therapy can be meaningful without being stiff or overly clinical. Some conversations will be deep and challenging, while others might include humor or a different perspective. You don’t have to hold back here. You can be blunt, emotional, messy, or even make a sarcastic joke during tough discussions. I’m not looking for perfection. I’m looking for honesty and a willingness to move forward. Understanding your diagnosis or past experiences is part of therapy, but it’s not everything. Some struggles come from trauma, mental health, or life experiences, while others are simply part of being human. We all face relationships, stress, loss, uncertainty, and change. Rather than focusing only on a diagnosis or label, we’ll look at the full picture of your life and find meaningful ways to move forward. This work is a good fit if you are open to new ideas, willing to be challenged, and ready to apply what we discuss between sessions. I’ll provide practical tools, but therapy isn’t about quick fixes. Gaining insight is valuable, but insight alone doesn’t create change. Sometimes the work is learning to manage discomfort rather than eliminate it. Together, we’ll understand what keeps you stuck and learn to respond differently over time.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Self Esteem
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe that everyone can benefit from therapy. My approach to therapy is simple, it is about you the client. In therapy we will work on and discuss what you want to work on and discuss. I believe in a client-centered approach that empowers the client to work toward the change that they hope for!
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, relationship issues, and self-worth challenges. I work with adults from all walks of life and offer a compassionate, culturally sensitive approach that honors your unique story. My clinical style is collaborative, grounded in empathy and trust. I use evidence-based practices like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness techniques to help you identify unhelpful patterns, build emotional resilience, and move toward lasting growth and wellness. Whether you're struggling with panic attacks, intrusive thoughts, grief, or just feeling stuck, I’m here to support your journey toward clarity and healing. I also bring a strong spiritual awareness into sessions if that’s important to you. Many of my clients appreciate integrating their faith and values into therapy, and I’m honored to support that part of your life as well. Together, we’ll create a path that supports your goals, your pace, and your voice. You're not alone—and your healing matters.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Autism
+7
You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Career Counseling
Depression
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Eating Disorders
Self Esteem
Women's Issues
+4
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
Available
Authentic
Empowering
Humorous
Specialties
Coping Skills
Depression
Family Conflict
+10
Hello and welcome! My name is Danielle, and I am a licensed LPC with over twenty years of experience working in clinical, school, and home settings. I recognize the increasing complexity of modern life. With each year, we accumulate more experiences, both positive, and negative, that we are expected to process while "keeping it all together". I have a Master's Degree in Education from West Chester University, which I enthusiastically use to help my clients learn to thrive in our challenging world. I view every client relationship as a unique opportunity to serve as a positive and impactful influence that inspires lasting and meaningful change. As a parent, daughter, caregiver, sibling and partner, I understand the pressure and expections of modern relationships and the flexibility needed to manage daily struggles while remaining motivated, focused and stable. Similar to many of the clients I work with- I recognize that even the good days are exhausting and demanding. My ideal client is a person that is ready to choose to show up for themselves and engage in the process of self-transformation to create the outcomes they desire. You deserve to become the best version of yourself. I welcome the opportunity to walk with you on this journey.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello there! My name is April and I have been in this field for 10 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung
VirtualOffers in-person in Charleroi, PA - Accepting clients in PAAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
School Issues
+10
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
VirtualAvailable
Warm
Empowering
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Mood Disorders
+2
I am a licensed therapist with 9 years of experience helping individuals navigate life’s challenges. My approach integrates therapeutic techniques, such as Cognitive Behavioral Therapy, Mindfulness, motivational interviewing. I believe together we can foster a safe, non-judgmental space where we can explore your thoughts, emotions, and behaviors. With a background in trauma, anxiety, depression, crisis management, and relationship issues. I am dedicated to helping clients develop tools for lasting change. My goal is to work collaboratively with each person, tailoring my approach to their unique needs, and empowering them to achieve personal growth, emotional healing, and improved well-being. Whether you’re struggling with anxiety, navigating a major life transition, or seeking to deepen your self-awareness, I am here to offer support, guidance, and understanding. Together, we can work towards a brighter, more fulfilling future.
VirtualAvailable

Often rebooked

Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+10
I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason. In our work together, we slow things down and get curious about what’s underneath the surface. I’m interested in who you are, not just what’s wrong. My goal is to create a space that feels real, thoughtful, and nonjudgmental, where you can begin to understand yourself more deeply and move toward something that feels more connected and meaningful.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
LGBTQ
Trauma and PTSD
+10
Hi, I'm Dan (he/him), a licensed psychologist practicing in Pittsburgh's East End. I provide therapy for individuals, couples, and families, addressing a wide range of concerns. In addition to general practice, I specialize in creating a safe and affirming space for the LGBTQIA+ community. I also specialize in working with neurodivergent clients (ADHD, autism, OCD). I'm also passionate about exploring the connection between mental health and the environment (ecopsychology), and helping clients navigate the emotional challenges of climate change (climate-aware psychotherapy).
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
Depression
+9
I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Addiction
Depression
Trauma and PTSD
+10
Kyle Dudley is a licensed professional counselor with doctoral-level education and over 13 years of specialized experience. His expertise includes cognitive behavioral therapy, group therapy, motivational interviewing, trauma-focused interventions, and evidence-based practices. He primarily treats substance abuse, process addictions, anxiety, depression, trauma, and family issues. Kyle provides culturally sensitive, empathetic mental health services to diverse populations, ensuring personalized and effective treatment strategies tailored to each client's needs.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use Independence Administrators you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Administrators you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.