Independence Administrators Therapists in Pennsylvania

Accessing mental health support through Independence Administrators can make finding quality, affordable care more manageable. With 571 verified therapists in Pennsylvania who accept Independence Administrators, you can explore a variety of therapeutic approaches, including cognitive behavioral therapy, interpersonal therapy, and supportive counseling, to address concerns such as stress, anxiety, or relationship issues. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has upcoming availability, making it easier to connect with in-network care that aligns with your Independence Administrators coverage.

Find therapists near you in

Philadelphia

Availability updated: 7/28/2026

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+4
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experience and supporting individuals as they overcome the barriers that prevent them from becoming their ideal selves. With nearly eight years of experience in the mental health field, I have worked with children, adolescents, adults, families, parents, and guardians from diverse backgrounds. My work has focused on helping clients navigate a wide range of challenges, including emotional regulation, behavioral concerns, relationship issues, and negative thought patterns. I strive to create a safe, supportive environment where individuals can explore, grow, and develop practical tools for lasting change.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Coping Skills
Suicidal Ideation
+10
Here's a warm and professional summary you could use for a therapist profile or introduction: I am an open-minded, flexible, and compassionate mental health professional who recognizes that every client is unique. I believe there is no one-size-fits-all approach to therapy, so I strive to meet clients where they are and adapt my style to best support their individual needs and goals. I value authenticity, collaboration, and creating a safe space where clients feel heard and understood. My professional experience includes working as a Partial Hospitalization Program (PHP) therapist, where I supported individuals facing a variety of mental health challenges. I currently work as a school counselor, helping students navigate academic, social, emotional, and personal concerns. Outside of my professional role, I enjoy reading books, watching a variety of TV shows, spending quality time with family and friends, and exploring new restaurants. As a self-proclaimed foodie, I love discovering new places and experiences, which helps me bring curiosity, openness, and a genuine appreciation for different perspectives into my work with clients.
Available

New to Grow

Specialties

Couples Counseling
LGBTQ
Sex Therapy
+10
I am a licensed marriage and family therapist/sex therapist in Pennsylvania with over 12 years of professional work experience. I have specialized experience in helping clients with coping with addictions, relational/sexual issues, intimacy, family conflicts, & LGBTQ+. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take a nurturing and affirming approach to validate one’s experiences and perspective; and we will work together to shift that perspective where needed. I strive to take a collaborative approach in treatment identifying all aspects of one’s life e.g. family, religious background, relationships, career, and overall beliefs and values in order to challenge clients to look at all pillars in their lives to see where and if change needs to occur. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult but also rewarding. During our time together, it is my promise to work just as hard as you - while meeting you where you’re at. I offer a “down to earth” clinical style that provides a safe, supportive and genuine space for you to be your truest self, without the fear of judgment. Whatever the concern, know that I am on your side. As an LPC in the state of PA I have had the opportunity to work with children and adults among a variety of settings over the last 9 years, strengthening my skill set to meet your needs. Are you ready to take the next step, because I am!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Mood Disorders
Parenting
Hello! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been in practice for approximately 9 years now. My passion is family-based therapy, which includes family counseling, couples counseling, co-caregiver alliance/ parenting work, and individual sessions. So many aspects of our daily lives are linked with those around us. Whether you want to do therapy alone or alongside someone else, it can be a wonderful tool to help people not only identify their main stressors, but also create a concrete plan to tackle them.
VirtualAvailable

Often rebooked

Authentic
Direct
Solution oriented

Specialties

Depression
Life Transitions
Mood Disorders
+8
I’m a Licensed Professional Counselor who believes therapy should feel real—not overly clinical or like you have to say the “right” things. I work with individuals, couples, and families dealing with anxiety, depression, relationship stress, trauma, and life situations that feel overwhelming or hard to manage. A lot of the people I work with feel stuck, drained, or unsure where to even start—and that’s completely okay. I’m both supportive and direct. I’ll meet you where you are, but I’ll also help you look at patterns, behaviors, and thoughts that might be keeping you stuck. My goal isn’t just to listen—it’s to help you actually move forward. My background includes working in high-stress environments and supporting people through complex challenges, including trauma and substance use. Because of that, I take a practical, down-to-earth approach that focuses on what actually works in real life—not just in theory.
Available

Often rebooked

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Bipolar Disorder
+4
Are you feeling overwhelmed by life's challenges or even everyday demands? Know that you do not have to struggle alone and are worthy of a life filled with hope and serenity. I am a Licensed Professional Counselor with 18 years of experience working in community mental health in the Greater Philadelphia area with adults and older adults (55+) experiencing depression, mood swings, and anxiety. Regardless of what symptoms you are experiencing, the key to a more fulfilling life is finding hope for the future. Together we can find this hope! We can accomplish this as I create a safe, judgement-free space for you to explore your current challenges, feelings, and existing strengths. By helping you recognize choices and solutions that you may not have considered before, you will be empowered to approach life's challenges in new ways. Your new approach will result in positive outcomes in your life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Welcome / Bienvenidos Something in your life has led you to this moment. Maybe you've been carrying more than you can manage alone, or perhaps you're simply ready for a change. Whatever brought you here, I'm glad you took this step. I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting individuals and couples as they navigate life's challenges and discover their strengths. My approach is compassionate, collaborative, and client-centered, with a focus on helping you identify meaningful goals and create lasting, positive change. I integrate evidence-based approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy, tailoring each session to meet your unique needs and experiences. I work with adults and couples experiencing anxiety, depression, life transitions, relationship concerns, stress, self-esteem challenges, and the emotional impact of cultural adjustment, immigration, and acculturation. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, empowered, and equipped to move toward the life you want to create. I believe that seeking support is a courageous first step, and I would be honored to walk alongside you on your journey toward healing, resilience, and personal growth.
Available

New to Grow

Specialties

ADHD
Anxiety
Mood Disorders
Navigating life’s complexities requires more than just a listening ear; it requires a structured, evidence-based approach tailored specifically to your goals. As a Licensed Professional Counselor (LPC) in Michigan and Pennsylvania, I bring a unique, multidimensional perspective to our therapeutic sessions. My work is informed by over two decades of experience blending clinical psychotherapy with a strong background in instructional design and corporate facilitation. In our sessions, I prioritize creating a safe, non-judgmental space where you feel empowered to explore your challenges. Whether you are navigating professional burnout, life transitions, or seeking to improve your personal well-being, I integrate traditional therapeutic techniques with practical, actionable strategies. I believe that therapy should not only provide insight into the "why" behind your experiences but also equip you with the "how"—the concrete skills and cognitive tools needed to foster lasting change. My approach is highly collaborative. I view our relationship as a partnership where we work together to design a roadmap for your growth. My background in coaching and facilitation allows me to bridge the gap between deep emotional exploration and behavioral implementation. I am particularly passionate about supporting individuals who are managing the high-pressure demands of career development while balancing the complexities of family and personal life. Taking the first step toward therapy is a significant commitment to yourself. My goal is to ensure that our time together is efficient, compassionate, and deeply impactful. Whether you are seeking a fresh perspective on a long-standing issue or are ready to implement new strategies for success, I am here to help you navigate the path forward. Let’s work together to build the clarity and resilience you need to thrive.
Available
Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Autism
+7
You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.
Available

Often rebooked

Authentic
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+9
I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, life stress & the difficulties that arise from these conditions. I use a holistic, client centered approach as you, the client, works collaboratively with me to build an individualized, focused treatment plan that is designed just for you, ensuring we meet all of your needs and goals. I work to ensure that all of my clients are able to identify and use their strengths and provide coping skills throughout the therapeutic process that will create stability, relief from stress, and build confidence that will enhance your progress, leading to peace of mind & success.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Humorous

Specialties

Couples Counseling
Family Therapy
Life Transitions
+10
I have a lot of experience helping people with trauma, anxiety, depression, relationship, and extensional issues. I am a caring, empathetic, and person-centered clinician with many years of experience in the mental health field. No matter what you are struggling with, my evidence based approaches will help you find relief, a path forward, and a sense of self. You can be certain that you will feel seen and accepted for whoever you are or whatever you are going through.
Available
Warm
Authentic
Empowering

Specialties

Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable

New to Grow

Empowering
Warm

Specialties

Anxiety
Spirituality
Trauma and PTSD
+9
Hello, I'm Constance Boyce. I'm a licensed therapist who specializes in the area of Christian based counseling as well as providing trauma informed care. I've been described as personable, insightful, and somewhat direct in my approach. I've found faith to be transformative in many of the lives of the clients that I work with. I use faith based CBT, EMDR, Predictive Processing Flash and other evidence based interventions to help people who are dealing with issues with trauma, anxiety, life transitions, depression, anger management, and other topics.
Available
Warm
Authentic
Empowering

Specialties

Domestic Violence
Trauma and PTSD
Coping Skills
+3
Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+8
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Eating Disorders
Self Esteem
Women's Issues
+4
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
Available
Open-minded
Warm
Humorous

Specialties

Anxiety
Depression
LGBTQ
+5
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+8
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Domestic Violence
Personality Disorders
Trauma and PTSD
+6
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Life Transitions
Mood Disorders
+9
Hi, I’m Mimi, a Licensed Professional Counselor (LPC) in Pennsylvania. If you're feeling overwhelmed, navigating a life transition, struggling with stress, anxiety, or simply looking for a space to better understand yourself, I’m here to support you. Over the past four years, I’ve worked in outpatient behavioral health, substance use treatment centers, higher education, and private practice. These experiences have given me the opportunity to support individuals from diverse backgrounds and life experiences. I especially enjoy working with adolescents, college students, and young to middle-aged adults, and I am passionate about providing culturally responsive care to individuals within the BIPOC community. I believe you deserve the opportunity to experience emotional wellness, personal growth, and greater clarity in your life. Healing is a journey that takes time, support, and self-reflection. At Ponder and Process Counseling Services, LLC, I provide a warm, supportive environment where you can explore challenges, process life experiences, gain insight, and develop the tools needed to move toward meaningful and lasting change. When I’m not working with clients, I enjoy reading, spending time with my family, and taking long walks with my dog. These activities help me stay grounded and present—qualities I strive to bring into each therapy session. My goal is to create a space where you feel comfortable being yourself, knowing that you will be met with compassion, respect, and understanding.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Addiction
Anxiety
Men's Issues
+9
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.
Available
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+3
My name is Kelly, and I am a Licensed Clinical Social Worker (LCSW) with numerous years of experience in the mental health field across a variety of treatment settings. I am dedicated to helping individuals navigate life’s challenges, build resilience, and achieve meaningful personal growth. My approach is warm, supportive, and collaborative, drawing on evidence-based practices like Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Therapy with me is about creating space to be honest with yourself, strengthening your resilience, and beginning to build the meaningful life you deserve.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+9
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over seven years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves. I started my journey at KidsPeace Children's Hospital as an art therapist for a couple years, running group and individual therapy sessions. After KidsPeace I transitioned to St. Luke's Hospital in Quakertown as a therapist running group therapy sessions. Talk therapy is the most common method of therapy on this platform, but be aware that if you do have any interest in art therapy, we can certainly incorporate that into our work together whether that be during our sessions or for homework. The choice is yours!
VirtualAvailable

New to Grow

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I’m Jessica Pollas, a Licensed Clinical Social Worker (LCSW) with experience working with adolescents, college students, and adults facing anxiety, depression, trauma, life transitions, and stress. I use a trauma informed, compassionate approach that integrates Cognitive Behavioral Therapy (CBT) and EMDR to help clients heal, build resilience, and develop practical coping skills. My goal is to create a safe, supportive space where clients feel heard, empowered, and equipped to make meaningful changes in their lives.
Available
Warm
Empowering
Authentic

Specialties

Depression
Life Transitions
Self Esteem
+3
Life and relationship transitions can be challenging, but you don't have to navigate them alone. I specialize in helping women through separation, divorce, singleness, and relationship concerns all while creating a work and life balance. I am a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, providing individual telehealth therapy through J. Nichol Counseling, LLC. Please note: I provide individual therapy only. I DO NOT offer couples or family therapy, psychological evaluations, or court-related documentation.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Peer Relationships
+1
I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.
Available
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I wear many hats as a talk-therapist, creative arts therapist, mom, partner, friend, and engaged community member. While balancing a career as a teaching artist and mom, I was drawn to counseling because of the help I received and my desire to help others navigate life's challenges. I am now a Licensed Professional Counselor and a Board-Certified Dance/Movement Therapist who helps people take the next steps toward feeling better and living fuller.
VirtualAvailable

Specialties

Anxiety
Depression
Personality Disorders
+4
My name is Karlie Harper. I have an LCSW and have been practicing therapy for about 7 years. I live with my husband and children. We have moved around frequently due to his military service. I use humor often in my therapy sessions, but can also be serious when needed. I am open-minded and not easily surprised these days. I enjoy serving all types of people and diagnoses.
Available

Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
My approach tends to resonate with clients who value authenticity, reflection and learning tangible skills they can apply in their everyday lives. I work with adolescents and adults as they navigate life’s challenges with greater self-understanding, confidence and emotional balance. With a warm, supportive and nonjudgmental lens, clients feel safe to be themselves while working toward meaningful change. My approach is trauma-informed, relational, and collaborative, blending compassion with practical tools to help clients manage anxiety, improve relationships, process difficult experiences and build healthier patterns in their daily lives.
Available
Warm
Authentic
Open-minded

Specialties

Chronic Illness
Grief
Life Transitions
+9
I'm a Licensed Professional Counselor and Certified Advanced Grief Counseling Specialist (CAGCS) with over five years of experience supporting people through cancer, serious illness, grief, and loss. As a two-time breast cancer survivor myself, I bring both professional training and personal understanding to this work, not because I have all the answers, but because I know that no two experiences are the same. If you're facing a cancer diagnosis, navigating life after treatment, living with chronic illness or chronic pain, grieving a loss, or caring for someone seriously ill, you don't have to carry that alone. I work with family caregivers as well as the nurses and healthcare professionals who carry this work every day. My approach is warm, grounded, and deeply human, drawing on Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR). I meet you exactly where you are, without judgment. Grief doesn't follow a timeline, and neither does healing. Whether your loss is recent or resurfacing years later, whether you're newly diagnosed, deep in treatment, in survivorship, or supporting someone you love through it all, you deserve a space that is entirely yours. A place to say the things you can't say anywhere else. I see clients via telehealth across Pennsylvania.
Available

Often rebooked

Solution oriented
Empowering
Open-minded

Specialties

Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears or regrets that are weighing you down, keeping you from living the life you want live? Maybe you feel alone in this world and are struggling to find your tribe of people who get you? Maybe you are just struggling with understanding yourself or others, and this keeps you awake at night... No matter what it is, let me walk this path with you so you are not alone, and together we can create the life that you want to live! Let's get you started today! My name is Becky Budzina and I am a Licensed Professional Counselor and Licensed Behavioral Specialist in Pennsylvania. I have worked in the fields of Mental & Behavioral Health for 21 years helping children, adolescents, adults, and their caregivers. I am my clients biggest fan and their successes are the life force of my practice! I specialize in working with clients who are, or who care for someone with, Neurodivergence to include ADHD, AuDHD, and Sensory Processing Differences. I also work with chronic conditions like Anxiety, Depression, PTSD, and Bipolar Disorder. Neurodivergent means that the brain works differently than the typical way and it certainly does not make you less than by any means! I am Neurodivergent and Proud! Let me provide you with a safe space where you can come to work through your challenging thoughts and feelings, learn skills to make life more manageable, and build resilience to face any life challenges! Lets rewrite a new chapter of your life, one that is full of hope and healing, where you can live the life you want and deserve!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Family Conflict
Trauma and PTSD
+7
Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have over 15 years providing therapy and supportive service to children, teenagers, adults, and older adults across Pennsylvania. My experience includes (but not limited to) Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapy and Services, Sexual Assault and Domestic Violence, and Children and Adults of all genders and identities.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hello, my name is Laura. I’m a person-centered, trauma-informed therapist who values authenticity, curiosity, and the power of feeling truly seen. I take a holistic approach to therapy, recognizing the deep connection between mind, body, and spirit. My goal is to create a safe and supportive space where you can unpack life’s challenges, better understand yourself, and reconnect with the parts of you that deserve care, attention, and healing.
VirtualAvailable

New to Grow

Specialties

Anxiety
I believe therapy should feel supportive, honest, and empowering. My personality is warm, down-to-earth, and direct when needed, and I strive to create a space where clients feel heard, respected, and safe to show up as their full selves. I bring a balance of compassion, professionalism, and practical problem-solving to my work, helping clients better understand themselves while also developing tools they can use in everyday life. My approach to therapy is collaborative, client-centered, and strengths-based. I work alongside clients to identify patterns, process life stressors, improve relationships, build healthier boundaries, and strengthen coping skills. I believe that healing often happens when people feel supported enough to be honest with themselves, while also being gently challenged to grow. My goal is to help clients feel more confident, grounded, and capable of creating meaningful change in their lives. I bring extensive experience in behavioral health, counseling and family systems with a strong foundation in working with diverse individuals, families, and communities.
Available
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session. My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process. From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening." PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Depression
Trauma and PTSD
+14
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+1
Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Addiction
Coping Skills
Parenting
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am a doctorial candidate; working towards a PhD in Counseling Education and Supervision. I have been practicing for over 25 years with individuals with a substance use disorder in in-patient facilities, as well as private practice working with children 8 years old through adults; assisting them in becoming the best version of themself with skills to manage their future. The counseling session ultimately belongs to the client...not the counselor.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Substance Misuse
I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of Washington, Pennsylvania and Maryland. In my spare time, I enjoy traveling all over the world, raising my teenager, learning Croatian, working out, trying new recipes, and spoiling my pit bulls!
Available
Authentic
Open-minded
Direct

Specialties

Anger Management
Anxiety
First Responders/Healthcare Workers
+9
Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I’m always eager to learn something new and love starting my days early. Helping others reach their full potential and witnessing those ah-ha moments truly inspires me. You’ll often catch me embarrassing my family with my corny dad jokes or dance moves. I’ve worked in a variety of therapeutic settings as a school counselor, acute therapist, and suicide prevention therapist. My lifelong motto is, "do your best so you can give your best."
VirtualOffers in-person in Erie, PA - Accepting clients in PAAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I am licensed with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, I'm Stephanie – your partner on a path to a brighter you. If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth. My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded

Specialties

Addiction
Depression
Trauma and PTSD
+10
Kyle Dudley is a licensed professional counselor with doctoral-level education and over 13 years of specialized experience. His expertise includes cognitive behavioral therapy, group therapy, motivational interviewing, trauma-focused interventions, and evidence-based practices. He primarily treats substance abuse, process addictions, anxiety, depression, trauma, and family issues. Kyle provides culturally sensitive, empathetic mental health services to diverse populations, ensuring personalized and effective treatment strategies tailored to each client's needs.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Depression
Family Conflict
+6
I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use Independence Administrators you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Administrators you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.