Cigna Therapists in South Carolina

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 311 verified therapists in South Carolina who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/12/2026

Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
Wonderful to meet you! It’s awesome that you are taking the first step toward wholeness, healing and rediscovering your joy! I’m a Licensed Professional Counselor who’ve worked in mental health, disabilities and social services for several years. It is my goal to come alongside you and promote awareness of the uniqueness you already possess and offer solutions that can help you overcome the challenges you are currently experiencing. Life comes at everyone hard, and there are times we need the assistance of professionals to guide us into a better, happier place. I look forward to meeting you and helping you reach your desired goals.
Available

New to Grow

Specialties
Burnout
Sexual Abuse
Trauma and PTSD
+10
Let's reduce feelings of overwhelm, together. I am a Doctor of Social Work, trauma specialized, and clinically licensed in DC, VA, SC, RI and IN as a social worker and substance use disorder therapist serving children, teens, and adults (mandated and non-mandated). We can focus on anger, feelings of hopelessness, overwhelm, panic, grief, always thinking, people pleasing, holding guilt and shame, inability to focus, nightmares, and so many other thoughts, feelings, experiences, and emotions that result from the environment around us. We can really lean into substance use and the agonizing cycle of it all. I am nationally certified in TF-CBT (ages 3-18), and CPT and PE trained for adults with PTSD. Additionally, you can receive mindfulness-based, somatic integration, and a holistic lens to examine your needs via my 11 years’ experience and an additional master's in integrative health coaching plus 20 years’ experience in therapeutic design, so we can look together at social and environmental problem and solution spaces based upon your needs. I've also worked for several years in urban public school systems, so can help students, caregivers, and educators navigating school-based stress. I am culturally humble and honor intersectionality. Thank YOU for reading about how we can partner to increase your feelings of hope and wellness.
Available

New to Grow

Specialties
Anxiety
Depression
Postpartum
+4
As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.
Available

New to Grow

Specialties
LGBTQ
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist who believes therapy works best when it feels real, collaborative, and grounded in trust. I strive to create a space where clients can show up as they are, without judgment or pressure, and feel supported in exploring whatever they’re carrying. My work is trauma-responsive, relational, and affirming, and I enjoy helping teens and adults navigate healing, identity, relationships, and life’s transitions with both compassion and practical support.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Life can be challenging, but you don't have to navigate it alone. Whether you're feeling overwhelmed by anxiety, struggling with depression, processing past trauma, facing relationship difficulties, or simply feeling stuck, I provide a supportive and nonjudgmental space where you can be yourself and focus on healing and growth. I'm Ta'Meka Gethers, MA, LPC, NCC, a Licensed Professional Counselor with over 20 years of experience helping children, adolescents, adults, older adults, and families overcome obstacles and build healthier, more fulfilling lives. My approach is compassionate, collaborative, and tailored to your unique needs. I believe that every person has strengths they can draw upon, even during life's most difficult seasons. Together, we'll work to better understand your experiences, develop practical coping skills, and create meaningful change that aligns with your goals and values. My goal is to help you feel empowered, supported, and confident in your ability to move forward.
Available
Warm
Authentic
Intelligent
Specialties
Personality Disorders
Suicidal Ideation
Trauma and PTSD
+9
I believe therapy should feel like a space where you can exhale—where you don’t have to have everything figured out, and where you can show up exactly as you are. I know that life can feel overwhelming when you’re carrying trauma, anxiety, depression, or intense emotions, and I’m passionate about helping clients feel supported as they work toward healing. Through evidence-based approaches like DBT, CBT, and CPT, I help adults make sense of their experiences, strengthen their coping skills, and create meaningful, lasting change. My hope is that our work together helps you feel more grounded, empowered, and connected to the life you want to live.
Offers in-person in Charleston, SC - Accepting clients in SCAvailable
Empowering
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Depression
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+4
Hello, I’m Dr. Bree Wannamaker, a Licensed Professional Counselor & Supervisor, in South Carolina.  I am passionate about helping individuals, couples, clergy, helping professionals, and leaders find clarity, healing, peace, and purpose through therapy that is compassionate, practical, and tailored to their unique needs. I have approximately 15 years of clinical counseling experience and over a decade of supervising and mentoring counselors. I understand that life can bring seasons of stress, uncertainty, grief, relationship challenges, and personal transitions that can feel overwhelming. Whether you are navigating anxiety, burnout, emotional exhaustion, communication difficulties, career stress, loss, or significant life changes, I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, valued, and empowered. My counseling approach is collaborative, person-centered, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Reality Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Problem-Solving Therapy. I believe every individual possesses strengths and resilience, and my role is to help you identify those strengths while developing practical tools to overcome obstacles and create meaningful, lasting change. For clients who desire it, I also offer faith-integrated counseling that thoughtfully incorporates spiritual beliefs and values into the therapeutic process. I recognize that for many people, faith can be an important source of strength, healing, and hope during difficult times. In addition to providing individual and couples counseling, I offer support through Employee Assistance Programs (EAPs), clinical supervision for counseling professionals, and wellness-focused consultation services. My goal is to help clients move beyond simply surviving and toward thriving in their personal, relational, professional, and spiritual lives. Seeking support is a courageous step, and you do not have to walk through life's challenges alone. I would be honored to partner with you on your journey toward healing, growth, and overall well-being.
Offers in-person in Columbia, SC - Accepting clients in SCAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe non judgmental space where you are seen and heard. Together we can outline the steps to reach your goals of healing and well being. It is such a wonderful journey!
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+3
Life can feel heavy when you are carrying anxiety, depression, trauma, stress, or emotional pain while still trying to show up for yourself and the people who depend on you. You may feel overwhelmed, irritable, numb, tearful, disconnected, or unsure how to move forward. In therapy, I offer a calm, supportive, and nonjudgmental space where you can unpack what you have been holding, better understand your emotions, and learn practical tools to manage life in a healthier way. Together, we will work toward helping you feel more grounded, emotionally balanced, and confident as you navigate healing, growth, and life transitions. When you are ready to take the next step toward feeling more like yourself again, I am here to support you.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Chronic Illness
Depression
+10
Are you struggling with anxiety, depression, a new life transition, or struggling to cope with the weight of your problems daily? I can help you find a way forward and offer you the tools to tap into the inner strength that you possess. I believe in approaching therapy from a warm, genuine, and validating perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is to be your mirror to see what is already there: infinite wisdom.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anger Management
Anxiety
Depression
+5
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+10
Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Family Therapy
Trauma and PTSD
+10
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.
Available

Often rebooked

Authentic
Direct
Empowering
Specialties
Anxiety
Grief
Women's Issues
+10
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+9
My Professional Background and Counseling Philosophy My passion for mental health has shaped my work with individuals, families, and communities across a variety of settings. Over the years, I have had the privilege of collaborating with clients to enhance their well-being, drawing on my experience across diverse settings, including hospital Emergency Departments, psychiatric units, community organizations, and mental health agencies. My professional journey includes supporting individuals with developmental and intellectual disabilities, assisting those facing mental illness, and working with people who have experienced homelessness and hopelessness. I have also provided both individual and group therapy within clinical settings. Counseling Philosophy At the core of my counseling practice is the belief that meaningful change occurs through collaboration and purposeful effort. I view my clients as the experts in their own lives and encourage them to take an active role in their treatment by investing time and energy in the process. Together, we identify the outcomes that matter most to the client and work to ensure consistent progress toward those goals. My approach centers on empowering clients by fostering self-awareness and resilience, and I am dedicated to ensuring every individual feels heard, understood, and supported throughout their therapeutic journey. Commitment to Client Autonomy What distinguishes my counseling style is a steadfast commitment to honoring each client’s autonomy. For example, I have worked with clients who struggle with anxiety and self-doubt. By collaborating closely, we identify the client’s unique strengths and develop practical coping strategies tailored to their needs. As clients move through this process, they gradually regain their confidence and begin taking meaningful steps toward their desired outcomes. This experience reinforced for me the importance and effectiveness of a supportive, empowering therapeutic alliance. In every interaction, my focus is on achieving the best possible results and facilitating lasting, positive change.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+3
I am a mental health professional with over 35 years of experience supporting individuals through trauma, anxiety, depression, and major life transitions. As a Certified Brainspotting Practitioner specializing in Trauma-Informed care, I have spent nearly a decade integrating this powerful modality into my work to help clients access deeper healing and emotional clarity. My approach blends Cognitive Behavioral Therapy with DBT‑informed mindfulness and regulation skills, offering a structured yet compassionate pathway toward stability, resilience, and meaningful change. Clients often share that they feel more grounded, less triggered, and better equipped to navigate daily life with confidence and clarity.
Available

Often rebooked

Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Spirituality
+10
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depression, with blends of evidence-based techniques such as EMDR, DBT, CBT and person-centered techniques. I am confident and comfortable discussing your personal spiritual beliefs and helping my clients to navigate through life's various challenges. I have a history of working in addictions counseling as well.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Men's Issues
+9
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds with different behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes assessing and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care, and mental health settings.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Trauma and PTSD
ADHD
Anger Management
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing for 14 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times, improve your quality of life, and give you the tools you need to manage on your own. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+3
Hi, I’m Shaleatha Brown, a Licensed Clinical Social Worker (LCSW) and U.S. Army veteran. I work with adolescents and adults navigating anxiety, depression, grief and loss, trauma, stress, relationship challenges, self-esteem concerns, emotional regulation, and life transitions. My approach to therapy is warm, down-to-earth, compassionate, and nonjudgmental. I understand that life can sometimes leave us feeling overwhelmed, stuck, or unsure of what to do next. Whether you are facing a difficult transition, struggling with your emotions, working through painful experiences, or simply wanting to better understand yourself, therapy can provide a space to slow down, reflect, and begin moving forward. My professional and life experiences have taught me the importance of resilience, perseverance, and meeting people where they are. I believe therapy should be a place where you can show up as yourself without feeling like you have to have everything figured out. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness, and trauma-informed care. Most importantly, I tailor therapy to you. My goal is to help you better understand yourself, recognize your strengths, develop practical tools, and make changes that support the life you want to create.
Available
Authentic
Empowering
Direct
Specialties
Anxiety
Coping Skills
Personality Disorders
+9
Are you struggling with keeping your mental health on track? Well you came to the right place. I’m a Licensed Mental Health Counselor and received a masters in mental health counseling and substance abuse counseling from Nova Southeastern University. I have 3+ years experience working with a variety of settings and client populations such as; inpatient substance abuse clients, outpatient services, and severe mental health. I strive to help adults that are struggling become the best version of themselves while dealing with everyday life stresses.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Child or Adolescent
Couples Counseling
Family Conflict
+10
I am a Colorado and South Carolina Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
LGBTQ
+10
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Depression
Family Conflict
+6
I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+10
I am a Florida, Texas, and Georgia Licensed, Qualified, and Client-focused Mental Health professional with over fifteen years of experience in the healthcare field as a Mental Health Therapist. I am also Nationally Certified in Trauma Focused Cognitive Behavioral Therapy. My approach is centered on bringing harmony and success to my patients’ lives. Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients. My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists. Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders etc... I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Health/Medical Issues
+10
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, LIMHP and LICSW), I hold advanced clinical licenses across seven states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, Nebraska and Florida. This broad perspective allows me to support diverse individuals across state lines, offering continuous and seamless care even if you travel or relocate within my licensing network.I specialize in helping adults break free from the heavy cycles of depression, anxiety, and chronic stress. I focus on how these challenges impact your real, day-to-day life—whether that shows up as racing thoughts, physical exhaustion, low motivation, or constant overwhelm.My therapeutic style is deeply collaborative, structured, and practical. I blend evidence-based frameworks like Cognitive Behavioral Therapy (CBT) with mindfulness and actionable stress-management techniques. Together, we will work to untangle unhelpful thought loops, establish healthier boundaries, and build a customized toolkit of coping strategies that work for your specific lifestyle.I believe effective therapy is built on a foundation of trust, safety, and mutual respect. I meet you exactly where you are today without judgment. Our goal is to transition you from simply surviving your weeks to genuinely thriving in your life.When I am not working with clients, I enjoy recharging by [insert personal hobby, e.g., spending time outdoors, reading, or traveling].Your mental health matters, and I would be honored to partner with you on this journey. Please feel free to check my real-time availability and book your initial session directly through my profile—I look forward to meeting you!
Offers in-person in Columbia, SC - Accepting clients in SCAvailable
Empowering
Warm
Specialties
Anxiety
Couples Counseling
Military/Veterans
+9
William brings one of the more distinctive backgrounds on the Grow therapy platform: a former Army Chaplain with over 15 years active military experience, personal experience with therapy, and a rich modality set spanning EMDR, EFT for couples, Solution Focused Therapy, Family Systems, and Narrative Art Therapy. Married with adult children, he is ready to walk alongside his clients to help them through and out of their situation and onto reaching goals of their own. With over 30 years of counseling in a wide variety of settings and groups, let William see if he can help you today. Veterans and First Responders will find that William has a very unique understanding of those communities and cultures and the challenges they can present. Schedule a session today! Now accepting clients. Share this resource with your friends! Sessions are VERY affordable at $85 and hour and $95 per couple. A variety of insurances are accepted, along with private pay through Venmo and Zelle.
Available
Intelligent
Solution oriented
Specialties
Anger Management
Anxiety
Depression
Hello my name is Stacy and I have served children and families for over 30 years. I am a boy mom and grandmother and have been married for 26 years. I enjoy working with all people and specialize in anxiety and depression. I am licensed in South Carolina and Colorado and plan to pursue licensure in other states as well.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
I am Jessica Burton a Licensed Professional Counselor in both Georgia (License #012600) and South Carolina (License #8977) I graduated from Benedict College (2010) and South University (2012) with over 14 years of experience working in counseling/ providing therapy services. I am a passionate therapist with experience in assisting others to become their best selves. I have worked, in numerous environments/ settings, such as prison settings, out-patient, and in-patient facilities/ hospitalizations for adolescents/ adults, individuals, families, adolescents, and individuals with dual mental health diagnoses. I believe in promoting a safe space to have real/ authentic conversations, where I will meet you where you are, to identify and explore realistic steps to implement within your everyday life, using supportive therapy and holistic approach, CBT, and DBT skills and techniques for developing your very own personalized treatment plan. Together we will embark on a personalized journey to break through limiting belief systems, to begin promoting positive reinforcement of empowering beliefs.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Depression
LGBTQ
Spirituality
+3
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized her passion for healing and helping others as a therapist over the past decade. “NIX” specializes in and has a passion for cultural diversity, gender identity/LGBTQIA+ issues, equality, relationship/marital issues, depression, anxiety, and Trauma. She defines "empathy" as her number one skill and superpower. In addition “NIX” is a huge advocate and member of the LGBTQIA+ community. She is also a member NAACP and the Black political caucus of Cabarrus County. NIX also encourages health and wellness with a belief that healing can be achieved in various ways. Fun Fact: NIX was once a contestant on “Lets make a Deal”
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Hi, I’m Michelle. If you feel overwhelmed, disorganized, stuck in procrastination, or frustrated that everyday tasks seem harder than they should, you’re not alone, and you’re not lazy or broken. I specialize in helping adults with ADHD, including those who are newly diagnosed, have lived with ADHD for years, or are beginning to wonder whether ADHD may explain some of their struggles. Together, we explore how ADHD may affect the way you think, feel, function, relate to others, and navigate everyday life. My approach is warm, collaborative, practical, and strengths-based. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, psychoeducation, and executive-functioning support to help reduce shame, increase self-understanding, and build practical tools that fit your life and the way your brain works. When appropriate, I may also incorporate EMDR to address distressing experiences, chronic shame, or negative beliefs that have developed through years of criticism, rejection, or feeling misunderstood. My work is also shaped by personal experience with ADHD, which has provided additional perspective alongside my professional training. This combination allows me to approach clients with both clinical expertise and an appreciation for the nuanced ways ADHD can affect daily life. My goal is to help you feel more confident, capable, and supported in creating a life that works with your brain rather than against it. For clients who would like to incorporate their faith into therapy, I also offer Christian counseling in a supportive and natural way.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Women's Issues
+9
Adrina Riggins is the owner of Aligning Life’s Responsibilities, LLC and a Licensed Professional Counselor dedicated to creating a supportive, inclusive space for growth and healing. She leads a team of compassionate clinicians who provide personalized care tailored to each individual’s needs. Adrina works with individuals and families navigating anxiety, depression, trauma, and life transitions, with a focus on helping clients align their goals, values, and emotional well-being. She is passionate about making therapy accessible to ensure care is available to those who need it most.
Offers in-person in Spartanburg, SC - Accepting clients in SCAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Mood Disorders
Women's Issues
+6
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearly, and move toward a future that feels fulfilling and peaceful. In our sessions, we’ll work together to understand what’s been holding you back and find practical ways to move forward. I use Cognitive Behavioral Therapy (CBT) to help you notice how your thoughts affect your emotions and actions—and teach you tools to shift negative thinking. I also use a solution-focused approach, which means we’ll focus on your strengths, celebrate what’s working, and create small, realistic steps that bring real progress. I often work with adults who are struggling with depression, anxiety, or major life changes—like adjusting after a loss, a new diagnosis, or changes that come with getting older. My approach is supportive and empowering. I want you to feel heard, encouraged, and equipped with the tools to handle life’s challenges with more confidence and hope. As an immigrant and a bilingual therapist speaking both English and French, I understand the importance of culture, identity, and belonging. This lived experience allows me to better connect with clients from diverse backgrounds and support them through challenges related to identity, adjustment, and navigating different cultural expectations. My background helps me approach therapy with openness, cultural sensitivity, and a deep belief in the resilience of the human spirit.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+5
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compassionate, collaborative space where clients can feel seen, heard, and empowered to build practical tools for emotional balance and lasting growth. My approach is trauma-informed, strengths-based, and culturally responsive, helping individuals move from simply surviving to thriving.
VirtualAvailable
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+3
I am a compassionate and collaborative therapist who works with individuals seeking support for anxiety, stress, depression, relationship challenges, life transitions, and personal growth. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients develop practical coping skills, healthier thought patterns, and greater self-awareness in a supportive, nonjudgmental environment. I strive to create a space where clients feel heard, empowered, and equipped to make meaningful and lasting changes in their lives.
Available

Often rebooked

Warm
Intelligent
Authentic
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+4
I’m so glad you’re here! I’m Kori, the founder of Nest & Nourish: The Perinatal Health Collective. I created this space specifically to support women navigating the depths of postpartum, family planning, infertility, trauma, and anxiety. I know these transitions well, not just from my clinical training, but as someone who has navigated the heaviness of postpartum myself. This lived experience, combined with advanced training in tools like EMDR and Parts Work (IFS), allows me to offer a partnership that is both evidence-based and authentically human. Taking this step is brave, and I am honored that you are trusting me on your journey. I look forward to connecting and helping you find your footing.
VirtualAvailable

New to Grow

Specialties
Anxiety
Child or Adolescent
School Issues
+8
Life can feel overwhelming at times, whether you're a child struggling with anxiety, a teenager navigating friendships, school pressures, or life changes, or a parent seeking support for your child. You don't have to face those challenges alone. I work with children, teens, and college students who may be experiencing anxiety, depression, stress, life transitions, self-esteem concerns, academic pressures, or grief.
Offers in-person in Taylors, SC - Accepting clients in SCAvailable
Direct
Warm
Specialties
Anxiety
Depression
Life Transitions
+4
I am a licensed professional counselor dedicated to supporting individuals, families, and groups through life’s challenges. My practice is grounded in creating a safe, collaborative, and nonjudgmental space where clients can explore their experiences and work toward meaningful goals. I draw on extensive experience across schools, hospitals, shelters, and community agencies to help clients build resilience, insight, and overall well-being.
Available
Authentic
Empowering
Direct
Specialties
Grief
Life Transitions
Trauma and PTSD
+10
Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.