Cigna Therapists in South Carolina

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 306 verified therapists in South Carolina who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 7/24/2026

Authentic
Humorous

Specialties

Anxiety
Coping Skills
Depression
+9
Hi, I’m Brandi Eiland, a Licensed Independent Clinical Social Worker. I help individuals work through anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because sometimes healing starts with realizing you’re not the only one holding it together with coffee, sarcasm, and a to-do list you keep ignoring. Therapy with me is a space to be real, laugh when it helps, and build practical tools to handle life without feeling like it’s handling you.
Available

New to Grow

Specialties

Anxiety
Child or Adolescent
School Issues
+10
Life can feel overwhelming at times, whether you're a child struggling with anxiety, a teenager navigating friendships and school pressures, an adult facing life's transitions, or an educator or therapist carrying the weight of helping others, you don't have to face those challenges alone. I work with children, teens, young adults, college students, parents, and helping professionals, including educators who may be experiencing anxiety, depression, stress, life transitions, self-esteem concerns, academic pressures, relationship/parenting challenges, grief, or burnout.
Offers in-person in Taylors, SC - Accepting clients in SCAvailable
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Domestic Violence
+6
Life can feel heavy and overwhelming, and we don’t have to carry everything alone. I’m here to help shoulder some of that weight and guide you toward the life you’re envisioning. I practice from a holistic perspective, considering all aspects of your life and how they influence one another. Even when we focus on a single concern, we’ll explore the broader patterns and connections that shape your wellbeing. Growth is rarely linear, and we’ll navigate that journey together with intention and compassion to help you get lasting change. I thrive with clients who understand they need to work for change, want to gain insight and value personal evolution. Sessions often lead to new insights, “aha” moments, and sometimes even a laugh or two. Humor doesn’t replace healing, but it sure can soften the edges of difficult moments. For my qualifications, I’m have a bachelor’s in Social Work and a master’s degree in counseling earned back in 2013. My background spans substance abuse treatment, grief and trauma work, suicide prevention, attention concerns, and mood and anxiety disorders — I’ve walked alongside people through some of life’s toughest chapters. And if you’re interested in Law of Attraction coaching, I also offer that as a way to help you align your mindset with your goals and dreams.
Available

New to Grow

Specialties

Anxiety
Depression
LGBTQ
I believe meaningful change begins with feeling heard, understood, and respected. I see clients across South Carolina. I work with adolescents and adults experiencing anxiety, depression, stress, life transitions, career challenges, disability-related issues. My approach is collaborative, practical, and evidence-based, creating a supportive environment where clients can develop insight, build resilience, and achieve lasting change. Whether you are navigating a difficult season or working toward long-term personal growth, I will meet you where you are and help you move toward the life you want to build.
Available

New to Grow

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist who believes therapy works best when it feels real, collaborative, and grounded in trust. I strive to create a space where clients can show up as they are, without judgment or pressure, and feel supported in exploring whatever they’re carrying. My work is trauma-responsive, relational, and affirming, and I enjoy helping teens and adults navigate healing, identity, relationships, and life’s transitions with both compassion and practical support.
Available

New to Grow

Specialties

Anxiety
Depression
Grief
I am a Licensed Professional Counselor (LPC), a Certified Grief Informed Professional, and a doctoral scholar. I hold a Master of Arts in Professional Counseling and a Master of Arts in Human Resource Management, bringing together clinical expertise with a deep understanding of the personal, relational, and workplace challenges many people face. Throughout more than 30 years of service in behavioral health, human services, leadership, and counseling, I have had the privilege of helping individuals navigate some of life’s most difficult seasons with hope, resilience, and practical strategies for growth. I work with adults experiencing anxiety, depression, grief and loss, caregiver stress, life transitions, relationship concerns, workplace stress, and adjustment to significant life changes. I have a special passion for supporting women, caregivers, helping professionals, and individuals who spend so much time caring for others that they often neglect their own emotional well-being. I also work with individuals seeking greater self-awareness, healthier relationships, improved coping skills, and personal growth. Clients often describe me as warm, compassionate, thoughtful, and easy to talk with. I believe every person has unique strengths, and together we will build upon those strengths while addressing the challenges that may be keeping you from living the life you desire. Whether you are feeling overwhelmed, grieving a loss, managing stress, or simply looking for support during a period of transition, you do not have to face it alone. I am committed to helping you gain clarity, build resilience, and move forward with greater confidence and hope.
Available
Authentic
Warm

Specialties

Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available
Authentic
Intelligent
Warm

Specialties

Personality Disorders
Suicidal Ideation
Trauma and PTSD
+9
I believe therapy should feel like a space where you can exhale—where you don’t have to have everything figured out, and where you can show up exactly as you are. I know that life can feel overwhelming when you’re carrying trauma, anxiety, depression, or intense emotions, and I’m passionate about helping clients feel supported as they work toward healing. Through evidence-based approaches like DBT, CBT, and CPT, I help adults make sense of their experiences, strengthen their coping skills, and create meaningful, lasting change. My hope is that our work together helps you feel more grounded, empowered, and connected to the life you want to live.
Offers in-person in Charleston, SC - Accepting clients in SCAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Mood Disorders
Substance Misuse
+7
Hi, I'm Zac Dawkins, a licensed clinical social worker (LISW-CP) with a background that spans VA primary care, correctional mental health, and community behavioral health which means I've sat with people through crisis, trauma, substance use, and everyday stress, and I know real change doesn't happen through generic advice. My approach is direct, practical, and judgment-free: we'll figure out what's actually getting in your way and build tools that fit your life. Whether you're a veteran, first responder, or just someone who's tired of carrying it all alone, I'd be glad to work alongside you.
Available

New to Grow

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I have over 25 years experience working to resolve mental health concerns. I have a Master's degree in Counseling, and am a Licensed Mental Health Counselor in FL. I have specialized training in resolving trauma, military/veteran issues, anxiety, depression, stress, and strategies for elevating your life experience. I enjoy working with adults 18+ from all walks of life. If you’re ready to gain tools that will help ,you stay grounded, present, and fully engaged in your life.
Available
Warm
Open-minded
Solution oriented

Specialties

Depression
Mood Disorders
Self Esteem
+9
I’m really glad you found your way here. I support individuals who feel overwhelmed, stuck, or emotionally drained and are seeking a space to slow down and be themselves without judgment. My goal is to help you feel lighter, gain clarity, and take meaningful steps toward a more balanced, fulfilling, and authentic life at your own pace. with confidence and self-trust.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+9
Have you been carrying more than you let other people see? Maybe anxiety has been running the show, and you can’t seem to quiet your mind or concentrate. Maybe a relationship has left you feeling confused or stuck. Or maybe you’re carrying so much that you don’t even know where to start. Whatever brought you here, you don’t have to figure it out alone. I work with adolescents and adults navigating anxiety, depression, ADHD and executive functioning challenges, relationship concerns, life transitions, stress, grief, self-esteem, and personal growth. Many of the people I work with feel stretched thin, pulled in multiple directions, and under constant pressure. Over time, that pressure can affect how they think, feel, and respond to the people around them. Together, we’ll slow things down, make sense of what’s happening, and identify practical steps that move you toward the life you want. My approach is warm, collaborative, and action-oriented. I believe therapy should provide insight, but it should also equip you with skills you can use long after our work together ends.
Available

New to Grow

Specialties

Life Transitions
Men's Issues
Parenting
+4
I am a seasoned educator, school and mental health counselor. I've been through divorce and have two young adults. I am a curious, big-picture thinker who is comfortable asking direct questions and offering a different perspective. I sometimes gently challenge a client's first interpretation of a situation so we can consider what else may be true. My style is conversational, practical, and collaborative, with room for humor and honest discussion.
Available
Authentic
Empowering
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+10
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Health, Substance Abuse and work with Children and families. I am currently working as a Licensed Clinical Social Worker/Therapist. I am currently licensed in North Carolina and South Carolina.
VirtualAvailable

New to Grow

As a Licensed Professional Counselor, Licensed Professional Supervisor and Licensed Addiction Counselor in the State of South Carolina, I am committed to the well-being of all people I serve. I go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help find them the answers they seek. Since 2003, I have worked with a variety of patients dealing with circumstances that are unique to their lives.
Available

New to Grow

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
+3
Years ago, I found myself facing challenges that felt overwhelming. Working with an exceptional therapist helped me heal, grow, and create a life that looked very different from the one I had been living. That experience was so transformative that I returned to graduate school in my 40s to pursue a new path—helping others create meaningful change in their own lives. Today, with more than 13 years of clinical experience, I help adults navigate trauma, relationship challenges, addiction recovery, identity exploration, anxiety, depression, and major life transitions. My approach is warm, affirming, and practical. I believe therapy works best when you feel safe enough to be honest, supported enough to take risks, and empowered enough to move toward the life you want. Whether you're feeling stuck, overwhelmed, or simply ready for something different, I would be honored to walk alongside you on your journey.
Available
Empowering
Humorous
Open-minded

Specialties

Anger Management
Anxiety
Bipolar Disorder
+8
Life is ever-changing, and sometimes, change can be difficult and uncomfortable. Life's stressors can become overwhelming and at times debilitating, especially as we transition from children to adolescents and from adolescents to young adults. Although I work with clients of all ages, I particularly enjoy working with adolescents and young adults. I am passionate about helping clients cope with a variety of concerns including anxiety, depression, grief and loss, severe and persistent mental illness, family issues, interpersonal relationships, and life transitions.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.
Available
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
My name is Dr. Ihuoma Ohamadike, a social worker and behavioral health professional dedicated to helping individuals navigate life’s challenges and discover their capacity for growth, healing, and meaningful change. I believe that every person carries unique strengths, even during difficult seasons, and that the right support can empower individuals to move forward with confidence and purpose. My approach is compassionate, culturally responsive, and client-centered, creating a safe and respectful space where individuals feel heard and valued. I work collaboratively with clients to explore their experiences, identify barriers, and build practical strategies that promote emotional well-being and resilience. My goal is to help clients gain insight, strengthen their sense of self, and move toward healthier, more fulfilling lives.
VirtualAvailable

New to Grow

Specialties

Foster Care/Adoption
Mood Disorders
Trauma and PTSD
+5
Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.
Available

New to Grow

Specialties

Mood Disorders
Self Esteem
Women's Issues
+9
I’m Latoya, a Licensed Clinical Social Worker (LCSW), licensed in NC, SC, and Texas. I have over 13 years of experience assisting individuals in navigating a variety of emotional and psychological challenges. I believe in creating a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. In our work together, my goal is to help you better understand yourself, heal from past hurts, and develop the tools to manage life’s difficulties. I integrate a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Person-Centered Therapy, and Psychoanalytic, all tailored to your unique needs and experiences. Whether you are dealing with anxiety, depression, trauma, relationship struggles, or life transitions, I strive to meet you where you are and walk with you on your journey toward healing and growth. I believe therapy is a collaborative process, and I’m here to guide you through it with respect, empathy, and a deep commitment to your well-being. If you’re ready to take the first step toward feeling better and living a life aligned with your values, I’d be honored to work with you.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Child or Adolescent
Couples Counseling
Family Conflict
+10
I am a Colorado and South Carolina Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
LGBTQ
+10
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Addiction
ADHD
Anxiety
+3
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story. I work alongside my clients to cultivate a tailored approach to treatment through the incorporation of elements from multiple psychotherapy schools of thought and modalities. I will always show up authentically with a balance of compassion and directness to offer. If interested in working together, please do not hesitate to reach out. I would be more than happy to schedule a consultation to collaboratively talk through what brings us together and how I may be able to best support your mental health needs and therapy goals.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
I am a licensed psychotherapist dedicated to supporting individuals, couples, and families in navigating life’s challenges. I strive to create a compassionate and welcoming space where you can safely explore your thoughts, emotions, and experiences. Whether you are working through anxiety, relationship difficulties, or seeking personal growth, I use evidence-based approaches tailored to your unique needs. My goal is to help you gain clarity, foster resilience, and move toward healing, growth, and a more fulfilling life. In our work together, you can expect a supportive space to explore your experiences and emotions at your own pace. We will focus on setting meaningful goals that reflect your values and fit your life circumstances. Whether you are looking to improve communication, manage stress, or build healthier relationships, each session will offer practical tools and insights you can carry into daily life. My goal is to empower you to make lasting changes, strengthen your resilience, and create a more fulfilling and authentic life. I look forward to supporting you on this journey.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
Available
Authentic
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am also Nationally Certified in Trauma Focused Cognitive Behavioral Therapy. My approach is centered on bringing harmony and success to my patients’ lives. Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients. My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists. Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders etc... I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Coping Skills
Depression
Life Transitions
Hi! I’m a Licensed Clinical Social Worker (LISW-CP) providing therapy in South Carolina. I earned a Doctorate of Social Work Degree from Simmons University, and a Master’s degree in Social Work from the University of South Carolina. I have over 28 years of experience helping individuals and couples navigate life’s challenges. I specialize in working with people who are coping with depression, anxiety, stress, grief, life transitions, and communication issues. My goal is to create a supportive space where you can feel heard, understood, and empowered to grow. Together, we’ll build the tools and confidence you need to live a more balanced and fulfilling life.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Older Adults
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+4
Hello there, I’m Jonathan West, a licensed clinical social worker providing telehealth services for adults navigating anxiety, life transitions, identity development, and emotional regulation. I became a therapist because I’ve always believed in the power of hero's journey; the story, connection, and transformation—whether it’s through the pages of a favorite book, the arc of a game character, or real-life growth in the face of challenge. I’m passionate about walking alongside people as they make sense of their experiences and reclaim their agency.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anger Management
Anxiety
Self Esteem
+8
Whether it is anxiety, depression, grief/loss, burnout, relationships, family conflict, parenting issues, or managing emotions, you are desiring something different, and better. Because life is a journey and not a destination, how YOU define your past, identify YOUR present, and see YOUR future is important. Additionally, the tools you use to navigate your experiences aid in the outcomes of your life. Peace is possible. Wellness is possible. Life will not stop happening in the journey; however, you get to decide and define what wellness is for you. Hello, I'm Robinette H. Dotson, MSEd, LCMHC, LPC, with two decades of experience assisting individuals to navigate life obstacles. I have a passion for assisting individuals with anxiety, depression, grief/loss, self-esteem, and life adjustments to achieve their overall vision of wellness via evidenced-based therapy and/or Christian faith-based therapy. What you can expect is a safe, non-judgmental atmosphere that allows you to "be" you. In this space, you give yourself grace and permission to heal, grow and develop toward overall wellness. As you embrace the therapy process, growth and development are possible while navigating life obstacles toward wellness. The journey of wellness starts with you and continues because of you as long as you doing it FOR YOU. I look forward to the opportunity to partner with you in your wellness journey.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Anger Management
Coping Skills
Men's Issues
+2
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practice (LISW-CP) and Certified Anger Management Specialist (CAMS) with over 20 years of experience working with adults, children, and families. I am based in Atlanta, GA, and work primarily with clients via telehealth. I received my Masters from Clark-Atlanta University. My specialty focuses on those who suffer with anxiety, anger management, depression, men issues, and self-esteem. I strive to create a safe and welcoming environment that allows the client an opportunity to explore/process issues that may impede their ability to function socially and emotionally. I also focus on helping clients to gain a better sense of awareness and how that could be used to navigate their daily challenges.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+6
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Spirituality
+10
I am a Licensed Professional Counselor based in Texas and also licensed in Colorado, Florida, Idaho, South Carolina, Utah, and Vermont. With more than 34 years of private practice experience, I help adults identify and overcome obstacles that interfere with daily functioning, relationships, personal growth, and achieving meaningful goals. My approach is practical, structured, and collaborative. I believe trust is the foundation of effective therapy, creating an environment where clients feel comfortable being open, honest, and willing to make lasting change. I also believe that appropriate humor, when used at the right time, can help build connection, reduce anxiety, and provide perspective during life's challenges. Throughout my career, I have continued to expand my knowledge through professional education, research, and the life experiences that come from working with a diverse range of clients over three decades. I am a lifelong Texan who has traveled extensively and gained an appreciation for different cultures, backgrounds, and life experiences. While I have not lived every situation my clients face, I have experienced many of life's challenges myself, allowing me to offer both professional guidance and genuine understanding. Even when life does not unfold as planned, there is no reason to face those struggles alone. To ensure clients receive the most appropriate care, my practice is generally not the best fit for individuals whose primary concerns involve major depressive disorders, Borderline Personality Disorder, or other conditions requiring more specialized or intensive treatment. In those situations, I encourage clients to work with clinicians whose practices are specifically focused on those needs.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that you can become more empowered and confident about your abilities than you did before. I strive to assist individuals that struggle with some of the most difficult challenges they face daily (i.e. depression, anxiety, history of trauma, & stress). We will be able to work collectively to identify skills and techniques that help manage some of the negative emotions that stem from burnout at school/work, relationship/friendship issues, and low self-esteem issues. At the end of the day, I like to provide you the power to dictate which way you want to go with your self-healing. You deserve to feel happy, and you deserve to be able to have control over your life. I look forward to start working with you!
VirtualAvailable
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Addiction
Coping Skills
Grief
Hi. I am a Licensed Clinical Social Worker who is located in Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in New York. I am a very well-rounded therapist, working with patients with substance abuse, psychiatric issues, depression, anxiety, children in crisis and hospice/end of life planning with patients and families. I am also licensed in the state of South Carolina.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Women's Issues
+4
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others. I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

ADHD
Autism
Women's Issues
+11
Are you having difficulty finding your place in a world that feels increasingly alienating? Do you find yourself feeling unseen or misunderstood by the people around you? Do you have difficulty maintaining friendships or often feel hurt or used in romantic relationships? Have you ever felt like you're trying so hard to have the life you thought you'd be living by now, but it seems like you can never quite get it right? Hi, I’m Nikki! I’m a neurodivergent-affirming therapist licensed in South Carolina and Florida. I specialize in supporting individuals who feel overwhelmed, misunderstood, or stuck—especially those navigating ADHD, autism, anxiety, depression, and identity exploration. My goal is to help you better understand yourself—how your mind works, how your emotions show up, and how your past experiences shape your present—so you can move through life in a way that actually fits you, not just what’s expected of you. The term "neurodivergent" is an annoying buzzword to some, but for me and many of my clients, it is both our superpower and one of our biggest challenges in life. In my therapeutic practice, I take into account how neurodiversity (and its intersectionality with race, culture, age, gender, sexuality, spirituality, and other systems) impacts my clients lives and help them navigate accordingly.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Personality Disorders
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anger Management
Anxiety
Depression
+5
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Men's Issues
Mood Disorders
+6
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.