Cigna Therapists in Maryland

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 117 verified therapists in Maryland who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/13/2025

No reviews yet

Douglas Starliper

LCSW-C, 4 years of experience

New to Grow

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Do you have questions about common and typical symptoms you may be experiencing? Are you wondering if you are alone in this? Is there a way through it? A significant amount of the world's population asks the same questions, which I am here to tell you, means that you are not alone, and yes, there is a way through it!
Virtual
Next available on
No reviews yet

Bridget Beres

LCSW-C, 20 years of experience

New to Grow

Specialties

Life Transitions
Older Adults
Recent Hospitalization
I have over two decades of experience working with the aging population. My area of expertise lies in elder care topics, including making transitions from independent living to assisted living or nursing home care, caregiving, resources for the aged, hospice and death/dying/bereavement. I have worked in a hospital setting for over ten years, with a focus on discharge planning, which has given me familiarity with illnesses that impact the aging population. It brings me great satisfaction to help client and their families navigate age-related issues and events.
Virtual
Next available on
Rated 4.9 stars out of 5, 40 ratings

Crystal Scarborough

LPC, 7 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Dr. Monica Pattillo

LCMFT, 15 years of experience

Empowering
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+5
Hi, I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. I specialize in attachment-based therapy, CBT, family systems, and couples work, tailoring each session to meet your unique needs. Whether you're navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive—right from the comfort of your home.
Virtual
Next available on
Rated 4.6 stars out of 5, 19 ratings

Mary Durso

LCSW-C, 23 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Hi! I am a Licensed Individual Clinical Social Worker (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Marcia Johnson-Reinhart

LCSW-C, 22 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Depression
LGBTQ
Trauma and PTSD
+3
I am so glad you are seeking help for whatever is troubling you. I am passionate about helping individuals feel better and improve their quality of life. Whether it's to solve problems, improve the ability to cope with the enormous difficulties facing us during these very challenging times, or heal from past or recent trauma, I'm ready to work with you to start making a change. I work with people struggling with relationship problems, mood disorders such as Depression, Anxiety, and PTSD, as well as gender affirming therapy for the daily struggles faced by the LGBTQ+ community. --- No judgement here! I have an office for those who are in close enough proximity to visit in person, as well as tele-health, giving access to most everyone. I am free spirited, transparent, and real. I have 20+ years of experience working with various populations in a crisis setting, outpatient behavioral health clinics, school health, and private practice. I attended graduate school at Temple University where I earned my master's degree in Social Work.
Virtual
Next available on
Rated 4.9 stars out of 5, 78 ratings

Jeshonda D

LCSW-C, 6 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
Virtual
Next available on
Rated 4.8 stars out of 5, 5 ratings

Amie Kotz

LPC, 20 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+2
I am a licensed clinical professional counselor (LCPC) based in Washington County, MD, working with patients via telehealth. I work with adults who need assistance managing mental health symptoms to improve the quality of their lives. I started as a counselor in 2004 fresh out of graduate school. I focused on substance use disorders for many years and wanted to become more skilled in working with dual-diagnosis patients. I now enjoy working with patients with many different diagnoses on their journey of wellness.
Virtual
Next available on
Rated 5.0 stars out of 5, 123 ratings

Nikis Ellis

LPC, 3 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
Virtual
Next available on
Rated 4.8 stars out of 5, 179 ratings

Kumi Pledger

LPC, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and adults for various issues including, hearing from traumatic experiences, relationship challenges such as dealing with narcissistic abuse, struggling to manage anxiety, having no motivations, supporting new and expectant mothers, eating disorders, adjustment to new places/new jobs, grief and loss. I use personal insight and professional experience to provide clients with a safe place to be heard, find themselves again, free of fears, reduce anxieties, have a stress-free life, find happiness and joy in their lives, eliminate unwanted behaviors, grow, improve and conquer insomnia
Virtual
Next available on
Rated 4.9 stars out of 5, 21 ratings

Felicia Turner

LCSW-C, 10 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Bipolar Disorder
+1
It sounds like you're describing feelings that can be incredibly tough to deal with. Experiencing sadness, low energy, negative thoughts, and isolation can be overwhelming. When physical symptoms like shaking, increased heart rate, or tightness in the chest appear, they can amplify feelings of embarrassment and shame, making it even harder to cope. I want you to know that you're not alone in feeling this way, and it's okay to seek help. Together, we can explore the underlying causes of these emotions and work towards finding ways to regain your interest in the activities you once enjoyed.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Kelly Wojciechowski

LCSW-C, 6 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Perinatal Mental Health
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
Virtual
Next available on
No reviews yet

Kevin Smith

LPC, 3 years of experience

New to Grow

Specialties

Addiction
Anxiety
Child or Adolescent
+9
Kevin Smith is a Licensed Graduate Professional Counselor (LGPC) and a certified Addictions Counselor (LADC). He has over 12 years of substance use disorder treatment experience and one year of mental health therapy experience. He specializes in dealing with depression, bipolar, and anxiety disorders. Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 19 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, and solution-focused therapy modalities. We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.
Virtual
Next available on
Rated 5.0 stars out of 5, 77 ratings

Kenya Pace

LPC, 6 years of experience

Open-minded
Warm
Solution oriented

Specialties

Anxiety
Career Counseling
Women's Issues
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
Virtual
Next available on
No reviews yet

Yvonne Barnes

LPC, 14 years of experience

New to Grow

Specialties

Addiction
Anxiety
Women's Issues
+10
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. I help adults discover a new way of life to promote healing, wellness, happiness and stability. I am also a Maryland Board Approved Supervisor instructing post-graduate students toward complete therapy licensure.
Virtual
Next available on
Rated 5.0 stars out of 5, 54 ratings

Melanie Copeland

LCSW-C, 25 years of experience

Empowering
Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
Phobias
Trauma and PTSD
+3
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am based in Tennessee (primarily) but also licensed in Kentucky and Minnesota. I specialize in treating Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). I also have experience working with anxiety disorders and clients living with depression. I am passionate about helping clients navigate life challenges in ways that honor who they are. I am supportive of people from all walks of life, including members of the BIPOC and LGBTQ community.
Virtual
Next available on
Rated 5.0 stars out of 5, 49 ratings

Sylvia Bikos

LCSW-C, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.
Virtual
Next available on
Rated 4.8 stars out of 5, 53 ratings

Ritchie McCall

LPC, 14 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
Virtual
Next available on
Rated 5.0 stars out of 5, 13 ratings

Josh Gonsher

LP, 5 years of experience

Warm
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Depression
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.
Virtual
Next available on
Rated 5.0 stars out of 5, 26 ratings

Veronica Logan

LCSW-C, 11 years of experience

Authentic
Warm
Direct

Specialties

Addiction
Depression
Life Transitions
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
Virtual
Next available on
Rated 4.9 stars out of 5, 33 ratings

Kimberly Turner-Frazier

LPC, 7 years of experience

Empowering
Authentic
Humorous

Specialties

Anxiety
Depression
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. I have a Bachelor's of Arts degree in Psychology from North Carolina Central University, a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in Washington, D.C. and I am a Licensed Clinical Professional Counselor in Maryland. Since graduating with my Master's in 2018, I have served adolescents and adults from multiple cultural backgrounds who have experienced homelessness, anxiety, depression, and trauma. I specialize in CBT but utilize a number of other therapeutic approaches because I understand therapy is most effective when it is personalized for each patient.
Virtual
Next available on
No reviews yet

Eileen Bandaos

LCSW-C, 18 years of experience

New to Grow

Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Background: I am a compassionate therapist who deeply values the trust and connection built in our work together. My practice is rooted in creating a safe, supportive space where you feel heard, understood, and truly cared for. I believe healing happens through meaningful conversations, gentle guidance, and the reassurance that you're never alone in whatever you're facing. My experience spans a range of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing SE, Cognitive Behaioral therapy (CBT), Solution Focuse (SF) Dialectical behavior therapy (DBT), interpersonal psychotherapy, exposure thrapy. Art therapy with children and Mindfulness therapy. ] allowing me to tailor sessions to each individual’s needs. I strive to create a space where clients feel heard, understood, and empowered in their personal growth. Somatic Experiencing SE, Cognitive Behaioral therapy (CBT), Solution Focused Brief Therapy (SFBT) Dialectical behavior therapy (DBT), interpersonal psychotherapy, exposure thrapy. Art therapy, and Mindfulness therapy. My PhD is in International Psychology and enjoy working with people from all different backgrounds.
Virtual
Next available on
Rated 4.8 stars out of 5, 73 ratings

Kimberly Burton

LCSW-C, 10 years of experience

Solution oriented
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
Virtual
Next available on
No reviews yet

Linda E. Mouzon

LPC, 25 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Life Transitions
+3
Welcome to your personal journey toward wholeness. I earned a PhD in Pastoral Counseling and have been in practice over 20 years. Spirituality including listening and empathy are included in all sessions. I have worked with individuals, couples, families, and groups and assisted them address relationship, illness, grief, depression, anxiety, phobias, addiction challenges. My counseling methods are eclectic so that each person has a plan tailored to their presenting needs and goals set. The number of sessions depends upon need and desired change.
Virtual
Next available on
Rated 4.9 stars out of 5, 8 ratings

Meg DePasquale

LCSW-C, 25 years of experience

Direct
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+7
Greetings, I have my Doctorate in social work and am a Licenced Clinical Social Worker from the great state of Maryland. I have been a social worker for over 25 years and have worked with a lot of different people during that time. I like to work with young adults 18-25 who are just starting out on their own and trying to figure out this whole "adulting" thing. But I enjoy working with anyone who just really is look to better themselves for whatever the reason.
Virtual
Next available on
Rated 5.0 stars out of 5, 23 ratings

Brandy Brandenburg

LCSW-C, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Women's Issues
+2
Hello! I am a Licensed Clinical Social Worker. I have been in private practice for the past two years. However, my clinical experience goes far beyond that. I have worked in an inpatient setting, as well as along side of victims of domestic abuse. I love working with teen and women specifically. I have done a good bit of family therapy as well as crisis intervention in my previous clinical work. I feel passionate about empowering my clients and meeting them where they are in their journey toward meeting their own personal goals.
Virtual
Next available on
Rated 4.8 stars out of 5, 6 ratings

Janice Jackson

LCSW-C, 20 years of experience

Empowering
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
Virtual
Next available on
Rated 4.8 stars out of 5, 6 ratings

Kayla Williams

LPC, 5 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Life Transitions
+6
Are you feeling overwhelmed, anxious, or stuck in self-doubt? On the outside, it may look like you’ve got it all together, but inside, you’re battling feelings of overwhelm, sadness, and insecurity. You find it hard to say "no" and often put others' needs ahead of your own, leaving you drained. Perfectionism and people-pleasing keep you in a cycle where setting boundaries feels impossible. You wonder if you’re ever truly enough. In your relationships, you may feel emotionally disconnected, stuck in unhealthy patterns, or longing for deeper intimacy. I help individuals break free from the weight of anxiety, boost self-esteem, set healthy boundaries, heal from past trauma, and manage the stress of everyday life. For couples, I specialize in healing communication breakdowns, rebuilding trust, and fostering closeness, so you can reconnect and thrive together. Therapy doesn’t have to feel intimidating. I offer a warm, non-judgmental space where you'll feel heard, understood, and supported. Together, we'll work through challenges with practical tools to help you reclaim your life and relationships. Come as you are, and let’s start this journey toward change.
Virtual
Next available on
No reviews yet

Phranci Williams

LPC, 4 years of experience

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
I'm Phranci (pronounced Frankie), a licensed professional counselor (LCPC) specializing in trauma, PTSD, EMDR, and sex-positive therapy for individuals and couples. I offer a culturally responsive, affirming space where we’ll collaboratively address anxiety, relationship struggles, identity concerns, and trauma wounds. Whether you’re single, in a relationship, or somewhere in between, I’m here to support you in cultivating a healthy, meaningful life filled with abundant relationships.
Virtual
Next available on
Rated 4.9 stars out of 5, 29 ratings

Janelle Hoover-Pollock

LCSW-C, 22 years of experience

Authentic
Solution oriented
Empowering

Specialties

Coping Skills
Domestic Violence
Trauma and PTSD
+9
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!
Virtual
Next available on
Rated 4.7 stars out of 5, 18 ratings

John L. Driessnack

LCSW-C, 7 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
Virtual
Next available on
Rated 4.9 stars out of 5, 72 ratings

Oscar Mejia Cruz

LPC, 7 years of experience

Authentic
Open-minded
Intelligent

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Roberto Cruz

LCSW-C, 5 years of experience

Warm
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
Virtual
Next available on
Rated 4.8 stars out of 5, 110 ratings

Rashid Jalloh

LCSW-C, 13 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
Virtual
Next available on
Rated 4.9 stars out of 5, 39 ratings

Annette Hackey

LCSW-C, 27 years of experience

Solution oriented
Intelligent
Direct

Specialties

Coping Skills
Crisis Intervention
Depression
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have a strong background in solution-focused therapy assisting clients to find solutions to problems to improve their daily, quality of life.
Virtual
Next available on
Rated 4.8 stars out of 5, 60 ratings

Jim OMalley

LPC, 23 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.
Virtual
Next available on
Rated 4.3 stars out of 5, 12 ratings

Rachel Scharf

LCSW-C, 5 years of experience

Warm
Authentic

Specialties

ADHD
Anxiety
Life Transitions
+7
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic University of America and have been practicing for the past five years. I specialize in working with teens and young adults, and also have experience providing parenting support and coaching. My approach is grounded in neurodivergent-affirming care, creating a safe and inclusive space for individuals and families to feel understood, supported, and empowered.
Virtual
Next available on
Rated 5.0 stars out of 5, 48 ratings

Vivian Tyler

LCMFT, 7 years of experience

Solution oriented
Empowering
Authentic

Specialties

Couples Counseling
Family Conflict
Family Therapy
+7
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally responsive, and nonjudgmental virtual space for individuals, couples, and families. My approach is grounded in Intergenerational Family Systems Theory, exploring how family dynamics and systemic factors shape your well-being and relationships. I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns—whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage. With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience. Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support. Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.
Virtual
Next available on
Rated 4.6 stars out of 5, 87 ratings

Cherokee Cabell

LCSW-C, 15 years of experience

Solution oriented
Authentic
Direct

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. I am also the author of a workbook under the same name "Rain To Reign" , a guided companion designed to help individuals break cycles of trauma, reclaim their voice, and step into healing with practical tools, reflection, and empowerment. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.
Virtual
Next available on
Rated 5.0 stars out of 5, 70 ratings

LaDawn Bridges

LCSW-C, 14 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
Virtual
Next available on
Rated 4.6 stars out of 5, 107 ratings

Barbara Bogley

LCSW-C, 24 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Post Partum
Women's Issues
+10
Hello and welcome. My name is Barb and I am an LCSW-C located in Frederick County, MD. Over the past 2 decades in the mental health field, I have developed a comprehensive understanding of various therapeutic techniques and methodologies from working in clinical out-patient and hospital based settings with children, teens, couples and adults. For the past 11 years, I've been doing private practice based work and have been primarily virtual since 2023. I attended the University of Maryland at College Park for my Bachelor’s in Psychology and then received my Masters in Clinical Social Work (with a minor in Program Administration) from the University of Maryland in Baltimore in 2001. I currently provide telehealth therapy to adult women ages 18-65 years old experiencing depression, anxiety, ADHD, low self esteem, single motherhood, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life, chronic health/medical issues that impact mental health, and trauma from current or past relationships. I also work with women dealing with fertility issues, complicated pregnancy, infant loss, premature delivery, and postpartum mental health and adjustment issues. I have a lot of experience working with teachers and nurses. Also, being a single mother myself, I'm aware of the unique challenges single moms deal with and can offer a relatable perspective to women in this situation. **I currently do not provide therapy to men.** As a Christian, I'm happy to discuss with you how to use Scripture, prayer and your relationship with God to support you in your path to wellness, health and healing if that is something that is important to you. I am open to clients of all faiths and backgrounds. If your faith or spiritual beliefs are important to you, we can discuss how to integrate those into our sessions.
Virtual
Next available on
Rated 4.5 stars out of 5, 39 ratings

Paulette Moore

LPC, 10 years of experience

Intelligent
Humorous
Authentic

Specialties

Self Esteem
Anxiety
Career Counseling
+4
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀
Virtual
Next available on
Rated 4.9 stars out of 5, 8 ratings

Elizabeth Blake

LCSW-C, 5 years of experience

Solution oriented
Empowering
Authentic

Specialties

Addiction
Coping Skills
Eating Disorders
Hi, I'm Elizabeth, Do you have goals you would like to work on but feel stuck or unsure where to start? Do you want to improve your relationships with your body and/or food? I specialize in working with people who want to improve their relationships with food and their bodies. I also focus on working with individuals with substance use disorders and co-occurring disorders. I have a background in DBT, inpatient settings, substance abuse treatment centers, and private practice. I am HAES aligned and a member of the Association for Size Diversity and Health. I am also a member of the pro-choice therapists' directory.
Virtual
Next available on
Rated 4.7 stars out of 5, 27 ratings

Edna Kyei-Quayson

LPC, 7 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Peggy DeCarlis

LCSW-C, 25 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
I am an experienced therapist, licensed in Maryland, Missouri, Ohio, and Kansas. I will be your partner and tailor our sessions and plan to meet your unique and specific needs. I practice a type of therapy that aims to help clients accept what is out of their control, and commit instead to actions that enrich their lives. Our goal is to help you create a rich and meaningful life. I have specialized experience in several areas including depression, anxiety, stress, grief and loss, relationship, and career/workplace issues. I am also successful in working with individuals who are struggling with behavioral contributors to insomnia, chronic pain, diabetes, and other chronic medical conditions. More importantly, however, I know that whatever the intervention, the real change comes from you and strengths that you may not be currently aware of. I have a master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University. I have been described as supportive, direct, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them.
Virtual
Next available on
Rated 4.7 stars out of 5, 123 ratings

Jennifer Purnell-Joe

LCSW-C, 10 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward.
Virtual
Next available on
Rated 4.9 stars out of 5, 99 ratings

Kimberly McGrady

LCSW-C, 14 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
Virtual
Next available on
Rated 4.9 stars out of 5, 17 ratings

Christina Goodson

LPC, 5 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Mood Disorders
+3
I am a Licensed Mental Health Therapist in Texas, Virginia, and Maryland with a specialized license as a Sex Offender Treatment Provider. I maintain my National Certified Counselor certification and possess a Clinical Dependency Counselor-Intern License in Texas. I have achieved an MS in Clinical Mental Health Counseling, an MS in Psychology, and an MS in Organizational Psychology. I am currently pursuing a Ph.D. in Psychology from Walden University. I have experience working with children, adolescents, adults, couples, and groups. I employ cognitive-behavioral therapy, psychodynamic, client-centered therapy, trauma-focused therapy, and various modalities as part of my humanistic approach. I additionally focus on methods of Gestalt, Gottman, Existentialism, mindfulness, and family systems while carefully considering cultural concerns, sexuality, and practices. I have experience working with court-mandated clients with various criminal offenses, anxiety, depression, trauma-related diagnoses, and other life experiences.
Virtual
Next available on
Rated 5.0 stars out of 5, 190 ratings

Joy Phillips-Schwartz

LCSW-C, 13 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
Virtual
Next available on
Rated 4.9 stars out of 5, 48 ratings

Mishawna Washington

LPC, 7 years of experience

Warm
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+10
I am a Licensed Clinical Professional Counselor in Maryland (LCPC). I received my master's degree at Grand Canyon University of Arizona and have been practicing since 2018. I help adolescents and young adults struggling with anxiety and/or depression to help them become the best version of themselves. I am also a certified crisis counselor and trained to work with clients in crisis.
Virtual
Next available on

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.