Cigna Therapists in Maryland

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.

I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.

You may feel like you're struggling, that its too hard to change, or that relief simply isn't possible. Perhaps anxiety keeps you up at night, sadness follows you through your days, or your relationships leave you feeling misunderstood and emotionally drained. I believe there is an integrative center within each of us that naturally guides us toward healing. The situations, losses, and difficulties that arise in life, as painful as they are, can become the very impetus we need to grow into a fuller, more joyful version of ourselves. Healing isn't about fixing what's broken. It's about reconnecting with who you already are beneath the weight of everything you've been carrying. As a Licensed Clinical Social Worker with over 25 years of experience helping people untangle the thoughts, wounds, and patterns that keep them stuck. My work spans anxiety disorders, depression, stress management, trauma, addiction, illness, and relationship issues. I have a particular passion for supporting individuals recovering from toxic or controlling relationships — people who have spent years doubting themselves or wondering if what they experienced was "bad enough" to deserve support. It was. You do. My therapeutic style has been described as warm, respectful, and collaborative. I create a supportive environment where you feel genuinely seen, not just heard, and where an honest, trusting relationship can develop at your own pace. I don't believe in a one-size-fits-all approach. Instead, I draw from a range of evidence-based modalities tailored to what you truly need. I enjoy working with clients from a wide variety of cultural backgrounds and bring both clinical depth and genuine curiosity to every therapeutic relationship. You deserve to feel lighter. You deserve to understand yourself more deeply, release what no longer serves you, and build relationships that feel safe, nurturing, and real.

I am a Licensed Clinical Professional Counselor and Certified Alcohol & Drug Counselor with over 16 years of experience working with adults and adolescents facing various crisis, addiction, and trauma-related issues. I have worked in inpatient treatment, medication assisted treatment, outpatient treatment, and am now in private practice. I genuinely care about the wellbeing and success of my clients. My style is honest, assertive, and solutions-oriented. I am not a passive therapist, and I work best with clients who are motivated to engage fully in the therapeutic process.

Hello, my name is Ayana, and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and practical support. In my practice, I work with clients experiencing anxiety, depression, life transitions, and relationship stress, and I strive to create a safe, supportive space where clients feel heard and understood. My approach is collaborative and strength-based, using evidence-based techniques such as Cognitive Behavioral Therapy, mindfulness practices, and trauma-informed care to help clients develop healthier coping strategies and move toward emotional wellness and personal growth.

It is magical thinking to keep doing the same thing over and over and expect a different outcome. Often this is what we do in our relationships with partners, children, family, friends, and ourselves. Therapy is like pushing a pause button on what isn’t working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life. Therapy is a unique way to explore a kinder way of viewing yourself and build on that to improve your relationships. This means I meet you where you are and we collaboratively map a path forward. Like any road trip, there will be wonderful vistas, stretches of boring road, a flat tire, and an amazing realization that this trip was what you needed. We are never the same after a visit. We know something new about ourselves, how strong we are, how vulnerable we’ve been, and the grace that we can offer to ourselves. You are the expert of your life. I am curious about what you have done that has worked and will build on those strengths to make a difference. I believe that unconditional regard, non-judgment, and a client-centered, eclectic approach establish a helpful relationship in which positive change will occur. For the last twenty years, I have worked with individuals, couples, and families, who experienced trauma, divorce and its disruption to life; addiction issues, domestic violence, and its effects on relationships. My work also included counseling for anxiety, depression, and men who wanted to be more self-aware. I grew up in California and the West and recently relocated to Maryland to be with the love of my life. I received my Master's in Counseling Psychology from Holy Names University in Oakland, California, and I'm a fully licensed clinical professional counselor in Maryland. ‍

Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.

Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and people often feel vulnerable when doing this. one of my attributes is to try and make this journey as comfortable as possible for you. I have worked in the mental health field for more than 20 years and have been licensed for 6 years. My vast experience has allowed me to gain knowledge in the many stressors that people may face during their life. . I have been honored by each person that I’ve worked with as they have allowed me a windows view of their life and the issues each of them had. My thought on counseling is that the person seeking therapy and the therapist are a team and work together as a team to identify goals, find solutions and overcome the issues at hand. I have a desire to use my empathetic and compassionate nature along with my experience to help people find and utilize services, coping skills and solutions that will assist them in gaining a better quality of life. I do this by providing a confidential safe and judgment free place for those seeking therapy to discuss their situations and needs. I use a strengths-based approach along with cognitive behavioral therapy and thinking outside the box to help people in identifying and reaching their goals.

Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.

When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment. I’m practical and down-to-earth, but gentle in how I guide the work. I value honesty, balance, and helping people reconnect with who they are beneath the stress. My goal is to create a space where you feel supported, seen, and able to move at a pace that feels right for you.

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in various settings from inpatient, to partial hospitalization programs, to intensive outpatient programs to running groups and individual therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I am a Licensed Clinical social worker based in New Jersey. I am licensed in Massachusetts, Arizona, Maryland, and Oregon. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.

Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.

I create a safe and accepting space for you to be yourself, openly share your thoughts, feelings and challenges as well as your goals, hopes and dreams. Life is stressful and difficult to navigate your way through on your own, and I will be there for you unconditionally; to support you, to encourage you, and to assist you in learning how to to let go of the struggles, the past hurts and regrets, the things that are holding you back from living the full and meaningful life you were meant to live. I will teach you the skills most were never taught that allow you to live that life. I provide tools, techniques and strategies designed to unhook you from your busy mind, and all its stories it tells you that are upsetting, triggering and disempowering. When you learn how to unhook and let go of disempowering thoughts and realign back into the present moment, back to the YOU you truly are, you step into your power, as the present moment is where you make conscious choices in how you want to be and show up in the world, instead of letting your thoughts and uncomfortable feelings make that choices for you.

I’m a therapist who believes deeply in the power of connection, compassion, and honest conversation. Over the past 30 years, I’ve had the privilege of walking alongside people facing trauma, ADHD, grief, and the many transitions that come with aging, and I approach each person’s story with respect and genuine curiosity. I work gently and collaboratively, creating a space where you can slow down, breathe, and explore what you’re carrying without judgment. As someone who has always shared my life with animals, I understand how grounding and healing those bonds can be, and I welcome clients who find comfort and strength in them too. My goal is to help you feel supported, understood, and empowered as you move toward a life that feels more steady, meaningful, and hopeful. Outside of my work, I’m someone who finds joy in simple, grounding things. I love reading, spending time in nature, and making enthusiastic—but often less‑than‑successful—attempts at gardening. Building LEGO is one of my favorite mindfulness activities, and I enjoy attending local outdoor festivals, practicing quiet moments of mindfulness, and spending time with my pets, family, and friends. These parts of my life help me stay balanced, present, and connected, and they often inform the warmth and authenticity I bring into the therapy room.

With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

I am a Licensed Clinical Social Worker with 15 years of experience. I have worked with clients with a wide range of concerns and personal goals. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk with, gain insight from and connect with that will not interfere with their daily living. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach.

I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.

Hello! Are you navigating a major life transition—moving from college into the “real world,” becoming an empty nester, redefining your identity, or questioning whether your relationship is still aligned? Maybe self-esteem challenges are showing up across different areas of your life. Maybe you’re struggling to set boundaries, avoid confrontation, or manage daily stress without feeling overwhelmed. If this resonates, you might have found the right space.

Hello, My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey. Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life transitions. I provide a safe, supportive space where you can feel heard, respected, and empowered to grow. I understand how overwhelming low mood, persistent worry, or emotional exhaustion can be. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping you identify unhelpful thought patterns and develop practical coping strategies to improve daily functioning and overall well-being. I also incorporate mindfulness techniques and seated Tai Chi, a gentle mind-body practice that promotes relaxation, focus, and emotional regulation. Therapy with me is collaborative, compassionate, and focused on helping you gain clarity and move forward with confidence. Virtual sessions available.

I am a compassionate mental health provider dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and confidence. I believe that healing begins in a safe, supportive space where you feel heard, respected, and understood. I work with individuals experiencing anxiety, depression, grief and loss, life transitions, relationship concerns, stress, and challenges related to motivation and personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, uncertain, or emotionally exhausted. Others are seeking deeper self-understanding or meaningful change. No matter where you are in your journey, I meet you with empathy, curiosity, and without judgment. My approach is collaborative and strengths-based. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), grief therapy, and Motivational Interviewing to help clients better understand their thoughts and emotions, develop healthier coping strategies, and build confidence in their ability to move forward. The impact of our work together often includes: Increased emotional awareness and regulation Reduced anxiety, depression, or distress Healthier thinking patterns Greater self-compassion and confidence Improved decision-making and motivation The ability to process loss in a meaningful way A renewed sense of purpose and direction My goal is not simply symptom relief, but lasting growth. I strive to empower clients with practical tools and insight so they feel more in control of their lives, more connected to their values, and more capable of handling future challenges independently. Therapy is a courageous step. I am honored to walk alongside my clients as they heal, grow, and create meaningful change in their lives.

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Hello! I'm Taylor Douthitt, a licensed therapist in Maryland. I have been a therapist for over 9 years in the outpatient and inpatient setting. I have worked with individuals of all backgrounds, family orientations, age groups, and needs. I work with individual clients, family, and couples. My goal as a therapist is to be present and assist the client in working through current and past stressors, challenge unhealthy thought patterns, develop coping strategies, and emphasize the need of daily self-care. We can only be our best self when giving back to ourselves consistently!

I have been working in the field of counseling for 20+ years, both in private practice and school settings. I have been passionate about helping others for as long as I can remember and feel privileged to have landed in a profession that allows me to do that daily. I believe strongly in the development of a healing, interactive, connection and relationship with my clients to best support their growth towards personal goals. My hope is to create an environment of trust and transparency to encourage you to explore your thoughts and emotions in a meaningful way. I believe my own experiences with anxiety, depression, and life transitions have supported growth both personally and professionally to better serve my clients in their therapeutic experience.

I am a Licensed Clinical Marriage and Family Therapist who is passionate about helping individuals, couples, and families navigate life’s challenges with clarity and confidence. I work with children, adolescents, and adults facing anxiety, depression, trauma, relationship concerns, and life transitions. My approach is collaborative, structured, and compassionate. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful and lasting change.

I hold a doctorate (Ph.D.) in Psychology and a Master's in clinical social work. I am licensed as a clinical social worker in Florida, Maryland, Nevada, Virginia and South Carolina with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I have authored two books (Bad Therapy Good Therapy: And How to Tell the Difference; and Grow Up, America!); five booklets; and thousands of articles, as well as a self-help column, "Life's a Beach," published in Gannett newspapers since 2005. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. We'll reason and think our way to what makes sense together.

I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.

Renice has been in the behavioral health field for over 10 years treating adults with mental health concerns. Renice is aware of how anxiety, mood disorders, and substance use can cause havoc in a person's life. Like many Renice witnessed the effects of not having the tools to properly deal with the lemons life presents and making unhealthy choices. Throughout Renice's journey she witnessed how environmental, socioeconomic and neglect can impact a person’s life and decision making.

With a Master of Arts Degree from Liberty University, I am a compassionate counselor, licensed in the State of Maryland, who helps someone to develop alternative ways of thinking and behaving in order to reduce their psychological distress. Life presents circumstances that are often complex and affect our mood and behavior that with a different perspective and a plan for implementing distinctive practices, we can improve our behavior. Peace is the ultimate goal.

I am a dedicated Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, life transitions, and relational challenges. I am committed to providing structured, goal-oriented care that promotes emotional wellness, resilience, and long-term growth. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT) to help clients build insight, regulate emotions, process trauma, and develop practical coping skills. My approach is collaborative, strengths-based, and trauma-informed. With experience in clinical supervision and program oversight, I am passionate about maintaining high standards of care while empowering both my clients and clinical teams to grow with confidence and clarity.

Hello! I'm Jennifer. I've been a therapist for over 15 years, working with clients with everything from depression to anxiety to transitional issues. My specializations include women's issues including infertility, postpartum, parenting to menopause. As a mixed Asian provider, I am acutely attuned to issues of culture and intergenerational expectations. I also often see people who are in high stress, high achievement jobs that are on the verge of burnout.

Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is a work in progress! In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics. I use an eclectic counseling approach, tailoring my methods to suit your unique needs and concerns. My areas of expertise uniquely combine sleep medicine with mental health. With over 20 years of experience in the Sleep Medicine field and a background in both private practice and inpatient care, I have worked alongside numerous talented physicians and have developed a deep understanding of how physical and psychological health intersect. I specialize in helping individuals improve their sleep with techniques like sleep hygiene and Cognitive Behavioral Therapy for Insomnia (CBT-I).

Greetings, I am a Licensed Clinical Social Worker with a thriving counseling practice in Maryland. I have been a Master’s level Social Worker for 23 years and a Board-Certified Psychotherapist for 17 years. During that time I have worked with people from diverse backgrounds with various issues and concerns including Depression, Anxiety, Addiction, Childhood Trauma, Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), Insomnia, Military/Veteran Issues, Compassion Fatigue, Grief & Loss, Divorce, Relationship Problems, Family Conflict, LGBT issues, Life Transitions, Career Challenges, Work/Life Balance and more. I realize that asking for help is difficult for some people. Congratulations on taking this first step toward wellness. I would be happy to walk with you the rest of the way. Be Well, Hilary

My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.

Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.

Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.

Hi, I'm Sibao Dunham, a Licensed Clinical Professional Counselor who works with adults and couples navigating stress, anxiety, life transitions, and relationship challenges. My approach combines practical tools with a supportive, non-judgmental space where clients can explore their experiences and develop healthier ways of thinking, communicating, and coping. I integrate approaches such as Cognitive Behavioral Therapy and relationship-focused strategies to help clients create a meaningful and lasting change.

I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.

I’m a licensed therapist who believes healing is possible when mind, body, and spirit are supported; not just symptoms managed. I help individuals navigating anxiety, stress, trauma, grief, relationship concerns, and major life transitions. My approach blends evidence-based therapy (CBT, DBT, trauma-informed and attachment-focused care) with practical tools that help you shift patterns, strengthen boundaries, and improve emotional regulation. Therapy with me is both supportive and forward-moving: you’ll feel seen, challenged in a healthy way, and equipped with strategies you can use in real time. Faith integration is available for clients who want it.

I am a Licensed Certified Clinical Social Worker with over twenty years experience working with individuals, families and groups. I work from the perspective of a client centered approach in the fact every client is unique and treatment should reflect their personal goals. I use a reality based approach and humour is imperative in overcoming trauma. In addition to my clinical practice, I also have over ten years experience in clinical supervision and professional growth empowerment. I have certain interventions I do not practice and they are CBT, Christian Counseling/directed spiritual guidance, EMDR and Hypnosis. I look forward to discussing your individual needs further when meeting you soon.

I am a Generation X woman who has been happily married for 30 years, with 2 adult children. My clients enjoy my energy and my style of communication. My smile is infectious and I'm extremely passionate about seeing people meet and exceed their goals and feel great about it. I love to celebrate wins, which you will have lots of them. Peaks and Valleys are a natural part of the process, so hold on tight and know that you will be better than when we started.

You’re truly welcome here. I love nature, walking, spending time with animals, and meaningful connection. I work with people who experience stress, anxiety, grief, traumatic experiences, boundary challenges or low self esteem. My approach is gentle and collaborative, offering a safe, non-judgmental space where you can feel heard, understood, and supported as you move toward clarity, balance, self-trust, and lasting well-being at your own pace

I am a person-centered therapist who believes that meaningful change begins with a strong, trusting therapeutic relationship. I strive to create a space where you feel heard, respected, and understood—without judgment. Your experiences, values, and goals guide our work together. I specialize in working with individuals managing anxiety, OCD, depression, and the relational impacts that often accompany these challenges. Whether you’re feeling stuck in worry, caught in repetitive thought patterns, struggling with low mood, or noticing strain in your relationships, we will work collaboratively to understand what’s happening and identify practical, sustainable ways forward. I integrate Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to provide evidence-based tools alongside compassionate support. Together, we may explore how your thoughts, emotions, and behaviors interact, build skills to respond more effectively to distress, and clarify what truly matters to you so you can move toward a fuller, more connected life. My approach balances structured strategies with genuine human connection. I believe therapy works best when you feel safe enough to be authentic, supported enough to take meaningful risks, and empowered to create lasting change

My name is Jackee and I am a clinical mental health therapist in Maryland. I am a Penn State grad with a variety of experience in human services across the lifespan. I provide a person-centered approach to focus on your needs at the present time. I am direct, transparent and open minded. I have served low income, domestic violence survivors, those in recovery and high risk populations.

I am a Licensed Clinical Social Worker with 20 years of experience, and clients often describe me as warm, supportive and easy to talk to. I am also a Registered Nurse. This unique combination works well for patients with chronic or acute medical conditions. I use an eclectic evidenced-based approach so we can tailor therapy to your unique needs. I offer you a safe space to work through life's challenges. My goal is to help you feel understood, empowered and equipped to create meaningful change.

Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.