Cigna Therapists in Maryland

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 178 verified therapists in Maryland who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 12/8/2025

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New to Grow

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a seasoned clinician with over 25 years of experience in behavioral health, specializing in trauma treatment and systems-level care. Trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). When someone enters treatment, they will be greeted by someone who brings a depth of clinical insight to the therapeutic setting. I provide a safe, confidential, and non-judgmental space that allows clients to vent, process, and manage the challenges that brought them into treatment. Throughout my career, I have teamed with individuals and organizations navigating high-stress environments. My career in the fire department has shaped a focused expertise in trauma management, crisis response, and post-incident recovery. As founder of Signal-5 Consulting, I have been responsible for integrating clinical best practices with operational strategy.
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Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
If you've been looking for a place to let your hair down, in a judgement free zone this is the place for you. I believe therapy should be genuine—not overly formal or intimidating. Our approach centers on unconditional positive regard, making sure every client feels respected and valued. We focus on understanding what happened to you, rather than what's "wrong" with you, using a trauma-informed approach to help break down experiences in an accessible way.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Living one day at a time,enjoying one moment at a time;accepting hardship as a pathway to peace; This prayer stays near my heart as it has helped me remain resilient during my personal times of hardship. As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys). Therefore, I have the skills, abilities, and patience to build therapeutic relationships with children and adolescents seeking to build resilience and fortitude in improving their mental health and well-being. My approach to therapy includes, Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Solutions-Focused. I love to listen to music in my free time as well as spend time with friends and family enjoying a competitive game night. Looking forward to working with you!
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Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Men's Issues
+10
MENS ONLY THERAPIST*. Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
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Authentic
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending the past several years furthering my education in the field of psychology. I received my Master of Science in Clinical and Professional Counseling from Loyola University Maryland. I have spent several years gaining experience in providing psychotherapy and incorporating nature into my work, most notably by helping Native Americans in Baltimore City and working with the Center for Nature-Informed Therapy. Whether it is through a traumatic experience, grief, or a lifelong struggle, these experiences can be overwhelming and leave us feeling lost. We need help through these times, and with a caring but firm approach, I can help you through your most challenging time.
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Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Career Counseling
+4
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀
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Authentic
Open-minded
Solution oriented

Specialties

Mood Disorders
Trauma and PTSD
Anxiety
+8
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.
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Authentic
Warm
Open-minded

Specialties

Coping Skills
Life Transitions
Self Esteem
Listening to others' stories and supporting them in finding positive paths through challenges has always felt like a natural calling. Even as a child, friends would often reach out, and my mom would joke, "Is the doctor in?" Later on, this passion led to volunteering with kids in creative programs and working in hospice care, where deeper connections were formed. These experiences led to a rewarding role at an outpatient community clinic, where people from all walks of life could share their unique journeys and struggles. My work with clients have included helping those navigate stress, anxiety, mood disorders, and life transitions. The ideal clients are those who are open to exploring interventions and truly wish to understand themselves more deeply. Therapy is not about achieving perfection but rather finding new perspectives on who we are and how we engage with the world around us. Healing and personal growth rarely follow a straight path, and it's the patience and willingness to try that often make the difference in finding the right way forward.
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Solution oriented
Empowering

Specialties

Career Counseling
Couples Counseling
Life Transitions
+3
I specialize in providing deep insights, clear action steps, and high-level solutions - starting with the first session. Through short-term/brief therapy (1 to 12 sessions), I will help you solve the problem that is challenging you the most. My expertise is relied upon by politicians, executives, and the news. I am temporarily accepting clients from the general public to help as many people as possible navigate personal or professional challenges as our country experiences significant changes. These changes can affect your relationships, physical health, and personal happiness; and impact achieving your goals or dreams. If you would like to start working together, do not hesitate to schedule a time for us to meet.
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Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hey there, I'm Paris a Licensed Clinical Professional Counselor (LCPC) in MD and a National Board Certified Counselor. I have over 8 years of experience in the mental health field. I work with children, adolescents, and adults fostering an environment where you can tackle anxiety, depression, family issues, self-esteem, life transitions and more. I am all about encouraging mindfulness, creating self-care routines, and setting realistic boundaries for a healthier/happier life. I approach therapy through a holistic lens meaning I am seeing you as a whole not just how you present certain parts. Together we can start this journey of self-discovery and growth to navigate this wonderful and messy thing we call life.
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New to Grow

Specialties

Bipolar Disorder
Eating Disorders
Anxiety
+2
Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope.
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Warm
Open-minded

Specialties

Addiction
Coping Skills
Crisis Intervention
+3
Hello! I am a Licensed Clinical Alcohol & Drug Counselor and Licensed Clinical Professional Counselor who has been practicing for over 24 years. I focus on helping those I work with identify their strengths and learn how to utilize those strengths to overcome their personal struggles to ultimately improve their mental health. A little about me: My name is Shelly. I’m a person that loves taking adventures with family and friends, live music and dogs! In my free time I attend concerts, especially ones at outside venues, and playing with my rescue pup, Luna who comes to the office with me most days.
VirtualOffers in-person in Cumberland, MD - Accepting clients in MDAvailable
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Frequently rebooked

Specialties

Addiction
Bipolar Disorder
Depression
+8
I’m Sean Butler, a licensed clinical social worker and psychotherapist dedicated to helping individuals and couples navigate life’s challenges with clarity and compassion. My approach is integrative, blending Internal Family Systems (IFS), Gestalt, Acceptance and Commitment Therapy (ACT), and Adult Children of Alcoholics (ACA) concepts to create a safe, supportive space for growth. I work with clients to build self-awareness, strengthen emotional resilience, and foster healthier relationships—both with themselves and others.
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Authentic
Warm
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
I am a passionate Licensed Professional Counselor in the states of both Georgia and Maryland. I have been licensed as a Professional School Counselor in the State of Georgia for the past 20+ years. I am a newly licensed provider in the State of Maryland. I enjoy working with a wide range of educational, personal, and professional issues providing services that span across a wide spectrum.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I’m Brittany Nair, LCSW-C, and for more than 15 years I’ve had the privilege of helping people through life’s challenges. While I’ve worked with clients across all stages of life, my focus now is on adults seeking support and healing in life's challenges. My approach integrates evidence-based practices with empathy and insight to support emotional wellness, personal growth, and lasting change.
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Warm
Humorous

Specialties

Anxiety
Depression
Women's Issues
+10
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.
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Open-minded
Warm

Specialties

Anger Management
Anxiety
Depression
Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeutic spaces within Hospitals, Inpatient Substance Abuse centers, Outpatient Mental Health Clinics and Private Practice. At this point I have now provided therapy to a variety of ages and populations across the spectrum. I offer a unique and authentic experience in order to help you learn what’s behind the surface of issues .
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Specialties

Anxiety
Post Partum
Trauma and PTSD
+4
Hello and welcome! I’m a licensed clinical professional counselor with over 25 years of experience in the mental health field. Much of my career has been spent in healthcare in crisis response, giving me deep understanding of the unique, emotional toll faced by healthcare professional professionals, first responders, and others working in high stress environments, I specialize in supporting individuals who are coping with trauma and PTSD, and I also work with women navigating infertility, prenatal and postpartum challenges. These experiences can be incredibly isolating, and my goal is to offer a safe, compassionate, and nonjudgmental space where healing and connection can begin. My therapeutic approach is grounded in trauma informed care as well as evidence -based practices. I am certified in EMDR (Eye movement desensitization, and reprocessing). IFS, (Internal family systems), and CBT (Cognitive behavioral therapy, I understand the impact of chronic stress, grief, and unresolved trauma on both mental and physical health. Whether you’re coping with burnout, navigating complex personal emotions or working through traumatic experiences, my goal is to provide a safe and collaborative space for healing and growth. I offer in person as well as telehealth appointments to accommodate your schedule and comfort level.
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Specialties

Anxiety
Depression
Substance Misuse
+7
I am a licensed mental health therapist in the state of Maryland. I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together. I strive to create a calm and relaxed environment where clients feel comfortable and supported. While my approach is warm and welcoming, I am also direct when needed to help facilitate growth and clarity. Sessions are focused and distraction-free, ensuring we make the most of our time together. My goal is to provide a space where you can feel both challenged and empowered to make meaningful changes.
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Warm
Humorous

Specialties

Anxiety
Coping Skills
Depression
+9
James Jefferson, LISW-CP, is a Licensed Independent Social Worker – Clinical Practice who takes a person-centered approach to meet clients where they are and provide meaningful support. He is committed to normalizing mental health care and promoting emotional well-being. After earning his Bachelor of Social Work from Virginia State University, James worked with individuals diagnosed with mental health conditions, connecting them to essential services and support. During this time, he recognized a lack of diversity among therapists—an issue that clients frequently raised. This inspired him to further his education and become a therapist, with a focus on increasing representation and creating more inclusive therapeutic spaces.
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hi, my name is Faith Ayeni, and I am a Licensed Clinical Professional Counselor dedicated to creating a safe, supportive space where individuals and families can heal and grow. With years of experience in schools, clinics, and community settings, I strive to equip clients with practical tools for mental wellness—including emotional awareness, coping skills, self-understanding, stronger relationships, and increased confidence. Outside of my work, I enjoy hiking, traveling, watching movies, and attending musicals. “Healing doesn’t mean the challenges never existed—it means they no longer hold you back”
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Specialties

Anxiety
Couples Counseling
Depression
+7
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
I am a counselor with five years of experience supporting adults from a wide variety of backgrounds. I’m passionate about helping clients understand themselves more deeply, reduce distressing symptoms, and build a more fulfilling and grounded sense of self. My goal is to create a safe, collaborative space where you can explore your experiences, gain new insight, and make meaningful changes that positively impact your daily life.
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New to Grow

Specialties

Anxiety
Chronic Illness
Depression
+10
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherapist helping clients for more than 30 years, and have worked with people of many different backgrounds, issues, ages, and cultures, including those in the LGBTQ community. If I have the privilege of working with you, you will enjoy my thoughtful questions and empathic comments. We will find out your goals – what you want to change - and work towards those, at your pace, aiming to improve your mental health and relationships. Having been in the field nearly 50 years, I have developed specialties in: helping people with chronic illness, with trauma, parenting, adult marital and partner relationships, adult sibling relationships, and work-related issues.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and adults for various issues including, hearing from traumatic experiences, relationship challenges such as dealing with narcissistic abuse, struggling to manage anxiety, having no motivations, supporting new and expectant mothers, eating disorders, adjustment to new places/new jobs, grief and loss. I use personal insight and professional experience to provide clients with a safe place to be heard, find themselves again, free of fears, reduce anxieties, have a stress-free life, find happiness and joy in their lives, eliminate unwanted behaviors, grow, improve and conquer insomnia
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Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionate, collaborative, and focused on helping you gain insight, develop healthy coping skills, and create lasting positive change. I combine evidence-based methods such as CBT, mindfulness, and solution-focused therapy to support you in achieving emotional balance and personal growth.
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Holistic
Warm

Specialties

Career Counseling
Life Transitions
Parenting
+9
L.R. Terry is a compassionate and skilled Cognitive Behavioral Therapist dedicated to helping individuals break free from limiting thought patterns and develop healthy coping strategies. With a client-centered approach, she creates a safe, nonjudgmental space for growth and self-discovery. L.R. Terry specializes in working with adults navigating anxiety, depression, relationship challenges, and life transitions. Her sessions blend evidence-based CBT techniques with warmth, empathy, and practical tools that empower clients to take charge of their emotional well-being. Whether clients are working to manage stress, heal from past experiences, or build resilience for what’s ahead, L.R. Terry’s focus remains the same, guiding them toward clarity, confidence, and lasting change.
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New to Grow

Specialties

Anxiety
Depression
Addiction
+9
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.
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New to Grow

Specialties

Anxiety
Depression
Peer Relationships
+9
Therapy with me feels like a mix of honesty, humor, and heart. I’m not here to lecture, I’m here to listen, connect, and help you make sense of the things that keep you stuck. My approach is warm but straightforward; we’ll laugh, unpack the hard stuff, and actually do something with it. I believe growth doesn’t have to be painful to be powerful. Together, we’ll find your balance, build your confidence, and help you start showing up for yourself the way you deserve.
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New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Perinatal Mental Health
+5
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your treatment goals, incorporating bits and pieces of things I think may be helpful, BUT I like to let my clients guide sessions as much as possible, so I frequently check in to see where you need to go on any given day, while also steering us toward productive areas.
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Warm
Intelligent

Specialties

Anxiety
Parenting
Peer Relationships
+9
I'm Najae Collier, a Licensed Clinical Social Worker specializing in early childhood mental health, maternal support, and young adult transitions. With over 8 years of experience, I have a deep passion for working with moms navigating the challenges of parenthood, young adults finding their way, couples and individuals working through relationship challenges, and families seeking support with children's behavioral and emotional development. I believe every family has strengths to build on, and I create a warm, collaborative space where you feel heard and empowered to make meaningful changes.
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Intelligent
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.
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Warm
Humorous
Empowering

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
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New to Grow

Specialties

Child or Adolescent
Coping Skills
Family Conflict
+8
I’m a Licensed Clinical Social Worker passionate about supporting teens, young adults, and families as they navigate the challenges of everyday life. Adolescence can be a time of big transitions—managing school stress, friendships, family dynamics, identity, and the ups and downs of emotions. I provide a safe, supportive space where teens can feel heard, understood, and empowered to build resilience and confidence. I specialize in working with clients experiencing depression, anxiety, and relationship concerns. Together, we’ll explore what’s going on beneath the surface, uncover unhelpful patterns, and develop healthier ways of coping.
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Humorous
Warm

Specialties

Anxiety
Family Therapy
Mood Disorders
+4
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and supported. My goal is to help each client find their voice, strengthen their sense of self, and move forward with confidence and clarity. My approach is warm, compassionate, collaborative, and nonjudgmental. I strive to create a safe space where clients can explore who they are, express their feelings freely, and develop practical tools for coping and growth.
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New to Grow

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+1
Hi, I look forward to helping individuals navigate through life's experiences. If you are looking for a skilled and compassionate provider who wants to see you grow and live a flourishing life. I am ready to serve. I am a Licensed Clinical Social Worker who enjoys helping individuals navigate and overcome challenging life experiences. I am always humble and appreciate that people allow me to come alongside them during their most difficult experiences.
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Authentic
Direct
Empowering

Specialties

Anxiety
Depression
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. I have a Bachelor's of Arts degree in Psychology from North Carolina Central University, a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in Washington, D.C. and I am a Licensed Clinical Professional Counselor in Maryland. Since graduating with my Master's in 2018, I have served adolescents and adults from multiple cultural backgrounds who have experienced homelessness, anxiety, depression, and trauma. I specialize in CBT but utilize a number of other therapeutic approaches because I understand therapy is most effective when it is personalized for each patient.
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Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
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Warm
Empowering

Specialties

Anxiety
Depression
ADHD
+4
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
My path to counseling grew from my love of music and education, where I discovered her passion for helping others find their voice and confidence. I value the role of spirituality and faith in emotional, mental, and physical healing. Outside of work, I enjoy time with my family and German Shepherd, Rocco, as well as teaching piano, voice, and theatre, traveling, gardening, and cooking.
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New to Grow

Specialties

Anxiety
Depression
Foster Care/Adoption
+2
As a licensed clinical social worker, I bring a wealth of experience in the child welfare and nonprofit sectors, particularly in foster care and adoption. I specialize in providing compassionate support to individuals and families, utilizing techniques grounded in cognitive behavioral therapy (CBT) and trauma-informed care. My commitment is to empower clients by fostering resilience and facilitating healing through individualized approaches tailored to their unique experiences and needs. I am excited to return to independent practice, where I can continue to make a positive impact in people's lives.
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Specialties

Anxiety
Depression
LGBTQ
+9
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My practice is rooted in creating safe, culturally responsive spaces for Black women, queer adults and healers to rest, restore, and be fully seen. I integrate evidence-based methods like Trauma-Focused CBT and Motivational Interviewing with somatic, mindfulness and expressive arts practices - so healing happens not just in the mind, but also in the body and spirit. Whether you’re healing from trauma, navigating identity, or seeking greater presence in your daily life, our work will unfold at a pace that feels safe and sustainable. Sessions emphasize compassion, embodiment, and choice—helping you restore a sense of connection and ease. I currently accept Cigna, Humana-Medicare, and EAP clients, with additional insurance panels in progress. Private-pay and out-of-network clients are warmly welcome. Superbills are available for reimbursement. Learn more about my practice at: www.littlebirdhealingcollective.com
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New to Grow

Specialties

Anxiety
Depression
First Responders/Healthcare Workers
+6
I have been working for over 20 years helping both individuals and families cope with difficult situations. As a husband and a father I also understand how difficult it can be to raise children and the different things that we are led to believe about each of the many roles that we all play in our day to day lives.
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New to Grow

Specialties

Anxiety
Grief
LGBTQ
+7
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college students, and adults. I'm physically located in the state of Kentucky, practicing primarily in Maryland, Kentucky, and Indiana. I see mental health as a direction we’re all trying our best to move towards, rather than an accomplishment to check off a list. I take a holistic approach with my clients, integrating strategies to support your physical, mental, and spiritual well-being. When I'm not working, I'm outside! I love to hike, run, practice yoga, play with my dogs, rollerskate with my daughter, or just enjoy a good cup of coffee.
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Specialties

Child or Adolescent
Family Therapy
Foster Care/Adoption
+4
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, couples and families to identify challenges and use their strengths and values to overcome them. I have experience working with clients who are having mental health or emotional challenges that affect work, school, home, and community relationships and success. I also have experience with athletes being a former professional athlete myself. My goal is always to partner with clients to identify the problem, manage emotions related to the problem and develop and implement strategies to decrease or eliminate the problem.
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Intelligent
Warm
Empowering

Specialties

Anxiety
Hi! I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters's degree from the University of Baltimore, and have been practicing for over 10 years. I help adults struggling with the fallout from trauma learn how to decrease symptoms of anxiety. Through our work together, we'll help you develop a tailored plan to decrease your anxiety and improve your quality of life.
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Solution oriented
Empowering

Specialties

Coping Skills
Health/Medical Issues
Women's Issues
+3
Hello, I'm a licensed clinical social worker with over a decade of experience in supporting people navigating unforeseen and unwelcome change. Some of the common emotional experiences of the people whom I serve include coping with feelings of uncertainty, anxiety, fear, sadness, grief, and loss. My background is with people impacted by cancer. I have worked on the east and west coasts in hospitals and outpatient clinical settings. A life-threatening illness can impact overall quality of life including physical, emotional, social, and spiritual well-being. My area of interest is to support people who are facing various life transitions and stressors – whether it be a conflict in a relationship, a concern at work, or worries about the future. It is completely “normal” not to know exactly what it is that brings you to therapy, to know what it is that you are feeling, or what, if anything, you would like to be different in your life. With an open mind and some patience, together, we can explore what matters most to you, and what might promote a sense of meaning, purpose, and fulfillment in your life.
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Solution oriented
Empowering

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+10
I am a Licensed Clinical Professional Counselor, who has served Southern Maryland and the DC metropolitan area for over 20 years. A Nationally Board Certified Counselor, and a member of the American Counseling Association, and fully insured through HPSO. As a former Law Enforcement Officer, I am passionate about assisting those who have served as first responders and in the military; treating PTSD, and a focus on vicarious or secondary trauma. I also have a passion for working with children and adults diagnosed with ADHD. This often misdiagnosed and under-reported neurodevelopment disorder is stigmatized and misrepresented as being “lazy” or “unmotivated”, while understating the extreme barriers that contribute to one’s ability to meet societal norms of being goal or task oriented and organized. I love to help clients see the magic of their A-Typical Brains and bring light to all of the various challenges that a person with ADHD encounters in day to day life. Learning to leverage their differences as an asset and not a deficit by assisting them in creating opportunities for growth and success; through development of adaptive coping skills
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Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+3
I am a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland, with 4 years of experience as a therapist and over 10 years as a medical social worker. I specialize in helping adults and families navigate difficult life transitions, empowering them to overcome challenges and become the best versions of themselves in a supportive and compassionate environment. I meet clients where they are in their journey, viewing life through their lens and offering support that aligns with their unique experiences, goals, and needs.
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Open-minded
Solution oriented

Specialties

Eating Disorders
LGBTQ
Obsessive-Compulsive (OCD)
+9
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia University of Portland in 2015, followed by a Master’s in Social Work from Simmons University in 2018. Having training in both fields has been invaluable — it allows me to be creative and flexible in my approach, integrating educational strategies with therapeutic interventions to enhance understanding, growth, and lasting change. I have worked with individuals across the lifespan — from early childhood through older adulthood — and in a wide variety of settings, including homes, schools, hospitals, jails, courts, community agencies, and offices. I also have extensive experience providing teletherapy in several formats, ensuring accessible and personalized care for clients wherever they are. Before becoming a therapist, I worked as a case manager and volunteered for many years with at-risk youth and individuals with developmental disabilities. I also served as a crisis therapist, offering brief interventions and support to individuals at imminent risk. Over the course of my seven years as a therapist, I have provided both individual and group counseling, helping clients navigate a wide range of emotional, behavioral, and relational challenges. In recent years, my work has focused on private practice therapy with individuals and couples. Through this work, I have deepened my expertise and integrated several evidence-based therapeutic models to help clients improve their mental health, strengthen their relationships, and build more fulfilling lives. I currently work primarily with adolescents and adults, guiding them toward greater self-awareness, resilience, and well-being.
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.