Cigna Therapists in Maryland

I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.

Hello, and welcome. I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland, dedicated to supporting individuals through life’s challenges with empathy, insight, and evidence-based care. I earned my Master's of Science in Clinical Mental Health Counseling degree from Johns Hopkins University. With over six years of experience in clinical counseling and nine years in career counseling, I offer a well-rounded perspective that addresses both emotional well-being and professional growth. My approach is collaborative, compassionate, and tailored to meet your unique needs and goals. Whether you're working through anxiety, depression, life transitions, career concerns, or relationship challenges, we will work together to build resilience, foster healing, and create a more balanced, fulfilling life.

A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session. The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable. While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.

I am a Licensed Clinical Professional Counselor with 12 years of experience helping people navigate life’s changes. Grounded in both my professional expertise and a deep sense of empathy, I strive to bring warmth, understanding, and genuine care into my work. I specialize in supporting individuals through the process of navigating life’s changes and transitions. To include anxiety, depression, relationships and/or marital concerns, stress management, and grief/loss. In therapy, I aim to assess and understand the root of the issue. While creating a safe space to explore past and present experiences, develop healthier coping strategies, and build on existing strengths. My goal is to support you in finding clarity, strength, and growth as you move through life’s challenges.

Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope.

Hello and welcome! I’m a licensed clinical professional counselor with over 25 years of experience in the mental health field. Much of my career has been spent in healthcare in crisis response, giving me deep understanding of the unique, emotional toll faced by healthcare professional professionals, first responders, and others working in high stress environments, I specialize in supporting individuals who are coping with trauma and PTSD, and I also work with women navigating infertility, prenatal and postpartum challenges. These experiences can be incredibly isolating, and my goal is to offer a safe, compassionate, and nonjudgmental space where healing and connection can begin. My therapeutic approach is grounded in trauma informed care as well as evidence -based practices. I am certified in EMDR (Eye movement desensitization, and reprocessing). IFS, (Internal family systems), and CBT (Cognitive behavioral therapy, I understand the impact of chronic stress, grief, and unresolved trauma on both mental and physical health. Whether you’re coping with burnout, navigating complex personal emotions or working through traumatic experiences, my goal is to provide a safe and collaborative space for healing and growth. I offer in person as well as telehealth appointments to accommodate your schedule and comfort level.

I enjoy empowering my clients to see their own capacity for progress and to improve whatever challenges for which they seek therapy. I support my clients and guide them as needed to reach their goals in treatment. I bring a wealth of experience and tools to support my clients achieve their goals in therapy, and continue to assess what will work best for the unique needs of each client.

Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.

I am a therapist with over 17 years of experience in the mental health field. My background includes working in crisis treatment with children, adolescents, and adults. Currently, I work with adults aged 18–50 who experience mild to moderate anxiety, depression, and low self-esteem. In addition to my professional experience, I also draw on personal experience in these areas, which enhances my understanding and empathy for my clients’ experiences.

Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending the past several years furthering my education in the field of psychology. I received my Master of Science in Clinical and Professional Counseling from Loyola University Maryland. I have spent several years gaining experience in providing psychotherapy and incorporating nature into my work, most notably by helping Native Americans in Baltimore City and working with the Center for Nature-Informed Therapy. Whether it is through a traumatic experience, grief, or a lifelong struggle, these experiences can be overwhelming and leave us feeling lost. We need help through these times, and with a caring but firm approach, I can help you through your most challenging time.

MENS ONLY THERAPIST*. Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.

Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.

“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while finding balance through self-care, empowerment, and healing. With positivity provided to motivate self awareness and growth; while focusing on strengths and be guided, heard and understood to find who you really are and the capabilities you possess. With the vision of breaking down the stigma surrounding mental health and creating a sacred space for healing within the community. My passion is to support those facing adversity and guiding individuals thru life stressors pertaining to self-esteem and self worth, grief and loss, managing anxiety and depression, trauma, healthy relationships, stress management and suicidal behaviors. Through an integrative and holistic approach I provide a variety of tools so you learn to cope with stressors outside of therapy while learning to process them within therapy. The Healing Powell nurtures the mind, body, and spirit while empowering individuals to heal, grow, and thrive.

Hi! I'm Elizabeth, a Licensed Clinical Social Worker with over 20 years experience. I aim to be a safe space for you to be your authentic self and to be able to express your thoughts and feelings. I have vast experience working with many different people with many different issues and life experiences, which has allowed me to learn from them as much as I have helped them. Hopefully you will feel a partnership in working with me, with you guiding the sessions, and me gently providing feedback, suggestions, and techniques to foster insight, growth, and healing. * I also offer evening and weekend sessions for those who need non-traditional availability! *

My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionate, collaborative, and focused on helping you gain insight, develop healthy coping skills, and create lasting positive change. I combine evidence-based methods such as CBT, mindfulness, and solution-focused therapy to support you in achieving emotional balance and personal growth.

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.

Hi there, I'm Donny. Do you feel overwhelmed by responsibility and adrift in your own life? Are you struggling with completing goals and finding fulfillment in life? Is it hard to be kind to yourself? I help people understand their body and mind. I work with clients to understand their emotions in more depth and work through barriers that stop them from being able to feel enjoyment in life. We can work as a team to discover how you can change your perception and choices in the moment. Through a body and mind connection, we can grow your spirit to overcome life's pitfalls and find happiness in your life. Whether you are dealing with anxiety, depression or something else, I can help you grow your tool kit and coping mechanisms. We can work to establish new routines and combat the repeating cycles. I can help you find ways to break free of old habits and feel connected to the world around you. I treat all my clients with never ending empathy and help them to grow their own personal ways of accomplishing their goals. I have been practicing counseling for over 7 years and have worked with wide variety of issues and diagnoses from depression, anxiety to Autism Spectrum and ADHD.

I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.

I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherapist helping clients for more than 30 years, and have worked with people of many different backgrounds, issues, ages, and cultures, including those in the LGBTQ community. If I have the privilege of working with you, you will enjoy my thoughtful questions and empathic comments. We will find out your goals – what you want to change - and work towards those, at your pace, aiming to improve your mental health and relationships. Having been in the field nearly 50 years, I have developed specialties in: helping people with chronic illness, with trauma, parenting, adult marital and partner relationships, adult sibling relationships, and work-related issues.

Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.

Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀

I believe that meaningful healing begins in a space where you feel truly seen, heard, and accepted without judgment. My goal is to create a supportive and authentic environment where you can explore your inner world with openness and safety. I strive to meet each person with genuine empathy and respect, recognizing that each individual’s journey is unique. Together, we work at your pace to understand your experiences, build insight, and move toward lasting growth and healing. I practice from a trauma-informed and culturally responsive perspective, honoring the diverse backgrounds and life experiences that shape who we are. I believe therapy works best when it’s a collaborative partnership; one that empowers you to develop self-awareness, strengthen emotional resilience, and create meaningful change in your life. My therapeutic foundation is rooted in person-centered therapy, which emphasizes empathy, unconditional positive regard, and authenticity in the therapeutic relationship. At the same time, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family Systems Therapy, and Mindfulness. This integrative approach allows me to adapt our work together to best fit your individual needs, values, and goals.

Hi! I'm Alexis, a licensed professional counselor in Maryland and Virginia. I have 12 years of experience working with individuals with a variety of concerns. I believe our mental & wellbeing begins with meeting our most basic needs- such as food, water, shelter- and understanding our emotional needs- such as a sense of security, belonging, & self worth. As your therapist, I will assist you to define your wants & needs based on your values, learn more about yourself, & ways to accomplish your goals by living intentionally. I use an integrative approach including Acceptance and Commitment Therapy, Attachment Based, Cognitive Behavioral Therapy, Trauma Focused and Person- Centered therapies.

Hi, I'm Laura Jennings, LCSW-C. I work with clients from teenagers through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. During therapy sessions, I take a flexible, supportive approach. It is deeply rewarding to see clients release the burdens of the past and step confidently into a more hopeful future. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.

My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia University of Portland in 2015, followed by a Master’s in Social Work from Simmons University in 2018. Having training in both fields has been invaluable — it allows me to be creative and flexible in my approach, integrating educational strategies with therapeutic interventions to enhance understanding, growth, and lasting change. I have worked with individuals across the lifespan — from early childhood through older adulthood — and in a wide variety of settings, including homes, schools, hospitals, jails, courts, community agencies, and offices. I also have extensive experience providing teletherapy in several formats, ensuring accessible and personalized care for clients wherever they are. Before becoming a therapist, I worked as a case manager and volunteered for many years with at-risk youth and individuals with developmental disabilities. I also served as a crisis therapist, offering brief interventions and support to individuals at imminent risk. Over the course of my seven years as a therapist, I have provided both individual and group counseling, helping clients navigate a wide range of emotional, behavioral, and relational challenges. In recent years, my work has focused on private practice therapy with individuals and couples. Through this work, I have deepened my expertise and integrated several evidence-based therapeutic models to help clients improve their mental health, strengthen their relationships, and build more fulfilling lives. I currently work primarily with adolescents and adults, guiding them toward greater self-awareness, resilience, and well-being.

I am a licensed and certified counselor dedicated to helping adults learn tools to overcome past and present barriers so they can live with greater confidence and clarity. I prioritize open and attentive communication to cultivate a nonjudgmental therapeutic space that encourages meaningful exploration and personal growth. Through a compassionate and evidence-based approach, I support clients in building resilience, gaining insight, and moving forward with purpose and intention.

Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.

Hello and WELCOME! I am happy you have chosen to take this journey. I have been working in the field for 26 years, 17 of those with first responders and military. Much of my work has focused on the strength and resiliency of my clients and how to navigate the healing process. I thoroughly enjoy my work and honor the uniqueness in each individual. I feel this work is more of a calling than a career which creates a committment to the level of care I try to provide.

Hello. I am a Clinical Social Worker practicing in Maryland and additionally licensed in DC , Virginia and New Mexico. I received my Masters of Science in Social Work from the University of Wisconsin-Madison and have been practicing for over 40 years. While I am new to the private practice setting, I bring years of experience working with individuals and their caregivers challenged with chronic medical illness such as cancer and Chronic Kidney Disease, helping them explore limiting beliefs that can interfere with achieving goals. Clients tell me I am warm and compassionate, very present in the sessions. I also have a certification in Financial Social Work and can help clients explore the role that their relationship with money plays in their lives and how that might influence their choices.

Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeutic spaces within Hospitals, Inpatient Substance Abuse centers, Outpatient Mental Health Clinics and Private Practice. At this point I have now provided therapy to a variety of ages and populations across the spectrum. I offer a unique and authentic experience in order to help you learn what’s behind the surface of issues .

I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your treatment goals, incorporating bits and pieces of things I think may be helpful, BUT I like to let my clients guide sessions as much as possible, so I frequently check in to see where you need to go on any given day, while also steering us toward productive areas.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

I specialize in providing deep insights, clear action steps, and high-level solutions - starting with the first session. Through short-term/brief therapy (1 to 12 sessions), I will help you solve the problem that is challenging you the most. My expertise is relied upon by politicians, executives, and the news. I am temporarily accepting clients from the general public to help as many people as possible navigate personal or professional challenges as our country experiences significant changes. These changes can affect your relationships, physical health, and personal happiness; And impact achieving your goals or dreams. If you would like to start working together, do not hesitate to schedule a time for us to meet.

Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designation. I have had ten plus years in graduate education in counseling and approximately 5 in diverse clinical settings. I work with clients in managing their anxieties, exploring attachment for healthier relationships now, and career counseling for all ages and stages. I feel led and called to this job and enjoy the gentle guidance this job offers my clients.

Hello! I am a Licensed Clinical Alcohol & Drug Counselor and Licensed Clinical Professional Counselor who has been practicing for over 24 years. I focus on helping those I work with identify their strengths and learn how to utilize those strengths to overcome their personal struggles to ultimately improve their mental health. A little about me: My name is Shelly. I’m a person that loves taking adventures with family and friends, live music and dogs! In my free time I attend concerts, especially ones at outside venues, and playing with my rescue pup, Luna who comes to the office with me most days.

My name is Linzy Minnich-Thompson. I identify as nonbinary, preferring they/them pronouns, although she/her pronouns are also accepted. I earned a Master of Science in Social Work from Salisbury University in 2022. I am Dedicated to fostering inclusive and personalized safe spaces, encouraging clients to explore their mental health challenges openly. With experience in supporting individuals across all age groups. I am committed to delivering comprehensive and compassionate mental health care. I have a strong love for creativity in therapeutic interventions, utilizing art and hands-on techniques to facilitate engagement and personal understanding of the therapeutic process.

I’m Brittany Nair, LCSW-C, and for more than 15 years I’ve had the privilege of helping people through life’s challenges. While I’ve worked with clients across all stages of life, my focus now is on adults seeking support and healing in life's challenges. My approach integrates evidence-based practices with empathy and insight to support emotional wellness, personal growth, and lasting change.

I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.

I approach therapy as a collaborative and nonjudgmental space where your story matters. I aim to be curious with you—exploring patterns, beliefs, and behaviors with care rather than criticism. While I draw on structured techniques from CBT, trauma-informed care, and narrative therapy, our work will always be shaped by your goals and needs. I believe that people thrive when they feel understood, and that therapy can be a place to reconnect with your inner strengths, values, and even your connection to the natural world. Whether you're seeking tools for coping or space to process deeper emotional pain, I meet you where you are and walk alongside you. My hope is that you walk away with both insight and practical support—whether that’s a new perspective, a shift in self-compassion, or a concrete strategy to try between sessions. I work to ensure that therapy isn’t just a place to vent, but a space where meaningful change can take root.

I am a fully- licensed therapist in FL who is passionate about helping individuals, couples, and families navigate challenges and create meaningful change in their lives. I provide a supportive, nonjudgmental space where clients feel heard and understood, and I integrate various evidence-based approaches, tailored to client's needs to help clients build resilience, strengthen relationships, and move toward a healthier and more fulfilling life.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

James Jefferson, LISW-CP, is a Licensed Independent Social Worker – Clinical Practice who takes a person-centered approach to meet clients where they are and provide meaningful support. He is committed to normalizing mental health care and promoting emotional well-being. After earning his Bachelor of Social Work from Virginia State University, James worked with individuals diagnosed with mental health conditions, connecting them to essential services and support. During this time, he recognized a lack of diversity among therapists—an issue that clients frequently raised. This inspired him to further his education and become a therapist, with a focus on increasing representation and creating more inclusive therapeutic spaces.

Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!

With all of the challenges that life can throw at us, it is easy to feel overwhelmed or helpless. Life satisfaction and happiness might seem like distant goals with no clear path forward to reach them. You may find that you are spending more and more time stuck in your own head, perseverating on your struggles and acting as your own harshest critic. To me, therapy rooted in compassion and empathy can be a fantastic tool for navigating these challenges and discovering meaning and self-empowerment. Having begun my career at a community mental health clinic, I have experience working with a diverse population of adult clients from many socioeconomic, racial, and cultural backgrounds and with a variety of presenting concerns and challenges. I specialize in treatment for anxiety, depression, and trauma as well as struggles with substance use and always adapt my therapeutic techniques to the individual needs of my clients. My philosophy is that therapy is a partnership between client and therapist to help foster healthy coping skills, personal growth, self-compassion, and understanding of oneself.

I specialize in working with women and birthing parents through fertility journeys, pregnancy, postpartum, and the many transitions of parenthood. I know this season can feel both beautiful and overwhelming, and my role is to offer a safe, nonjudgmental space where you don't have to carry it alone. I approach therapy with warmth, compassion, and a genuine respect for the unique challenges each individual faces. I aim to hold the space for you that might feel difficult to find on your own.

Hi, I’m Abby! I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland, and I believe therapy shouldn’t feel like a chore—it should actually be a space where you laugh, grow, and surprise yourself along the way. I work with people who are juggling anxiety, stress, self-doubt, and life transitions (aka: being human). As a school counselor turned therapist and business owner, I know life can throw curveballs, and sometimes you need a mix of practical tools, encouragement, and a little humor to get through it. My style is down-to-earth, supportive, and yes—spunky. I’ll cheer you on, challenge you when needed, and help you find creative ways to navigate life that actually work for you. Clients often tell me they feel both comfortable and energized after sessions, which is exactly the vibe I aim for: safe, authentic, and a little fun. If you’re looking for a therapist who can help you manage the hard stuff while reminding you that you’re stronger than you think—you’ve come to the right place.

“I believe it takes a village for a person to reach their highest self. My approach is rooted in compassion, guided by purpose, and held in peace.” I am a Licensed Clinical Social Worker with a Master’s in Social Work and more than 25 years of experience across child welfare, schools, psychiatric hospitals, crisis hotlines, and community mental health agencies. Over the years, I’ve had the privilege of walking alongside children, adolescents, and adults as they navigate life’s challenges and transitions.

I’m Sean Butler, a licensed clinical social worker and psychotherapist dedicated to helping individuals and couples navigate life’s challenges with clarity and compassion. My approach is integrative, blending Internal Family Systems (IFS), Gestalt, Acceptance and Commitment Therapy (ACT), and Adult Children of Alcoholics (ACA) concepts to create a safe, supportive space for growth. I work with clients to build self-awareness, strengthen emotional resilience, and foster healthier relationships—both with themselves and others.