Evernorth Therapists in Delaware

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 109 verified therapists in Delaware who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 8/24/2026

Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Grief
+7
Hi! I'm a licensed Professional Counselor (LPC) with a PhD in Psychology in Gender Studies. Until deciding to go into private practice I was the Statewide Mental Health Director for the Department of Correction in Delaware.I am fortunate to have a wealth of experience working with and overseeing a diverse population. In addition, I provide oversight for a nonprofit with a mission to prevent suicide and stop bullying. I help children and adults struggling with daily life changing challenges.
VirtualOffers in-person in Georgetown, DE - Accepting clients in DEAvailable

Often rebooked

Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Therapy
+8
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m blessed to be mother to 3 sons, a four legged pup, and grandmother to 4. My interests include most anything that includes family, friends, nature, animals, learning, and serving. Taking a non traditional path to where I am first as an educator and then counselor, I’ve been fortunate to work with many wonderful people along the way and in varied ways from groups, families, couples, and Individuals. I've learned much along the way from each person I've partnered with on their journey to their best self. The most important thing I've learned through the twisting path I've taken individually, and with the client's I have served, is we are all unique and the key to happiness is finding it first in ourselves. I look forward to walking with you along your path to happiness!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Family Conflict
Grief
+5
I am a passionate Licensed Clinical Social Worker who earned a Bachelor of Science in Psychology and a Master’s in Clinical Social Work. I have worked in the mental health field for over 11 years, gaining experience supporting youth, young adults, couples, and families. Through extensive experience working with military personnel, military families, and civilian populations both overseas and stateside, I developed a deep appreciation for the unique strengths and challenges these communities face. Servicing youth has been my passion for the last 15 years; however, collaborating with caregivers and guardians throughout treatment has also fostered a passion for supporting adults. Additionally, my upbringing and social experiences within diverse urban communities have strengthened my ability to connect with individuals across various socioeconomic backgrounds. I take pride in providing care through a holistic and integrative approach. This means I commit to joining clients on their journey of healing and restoration by viewing each person as a whole individual. Together, we identify underlying concerns and develop healthy, practical strategies to manage and overcome life’s challenges.
VirtualOffers in-person in Newark, DE - Accepting clients in DEAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
Hello and welcome! I am passionate about helping individuals navigate life's transitions with confidence, resilience, and self-compassion. I work with teens, young adults, and adults up to age 45, with a particular focus on supporting those who are entering new phases of life. Whether you're graduating from high school, starting college, beginning a career, or adjusting to increased independence and responsibility, I provide a supportive space to process challenges and build skills for success. I also enjoy working with women experiencing anxiety and depression at all stages of life. Together, we explore the factors contributing to emotional distress, develop healthy coping strategies, and work toward greater balance, self-understanding, and well-being.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Depression
Life Transitions
+4
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York University and have been practicing for over 10 years. I specialize in helping individuals overcome trauma, anxiety, and depression to become the best version of themselves and improve their overall quality of life. I also enjoy working couples and families struggling with conflict or relationship difficulties build stronger connections, improve communication, and create healthier relationship dynamics.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
LGBTQ
+12
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
VirtualOffers in-person in Wilmington, DE - Accepting clients in DEAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility. My faith is foundational and the drive behind everything that I do.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Grief
Anxiety
Depression
+5
Hi! I am a Licensed Clinical Social Worker licensed in the states of Pennsylvania and Delaware. I received my Master's in Social Work from the University of Pennsylvania in 2015 and have been practicing for 9 years. I love using my skills as a therapist to help guide adults through difficult life experiences include grief, major transitions, anxiety, and trauma.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Depression
+6
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are usually over to soon. The butterfly is a symbol of personal growth, and transformation. It symbolizes hope, and new beginnings, based on an inner strength to come out of a dark place. If that makes sense to you, then you probably would like to talk to me.
VirtualOffers in-person in Claymont, DE - Accepting clients in DEAvailable
Authentic
Warm
Empowering
Specialties
Career Counseling
Life Transitions
Women's Issues
+5
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationship-centered, I want therapy to feel like a consistent, supportive connection that models what healthy support looks like. I also integrate journaling as a foundational tool to help clients reflect, process emotions, and create meaningful change.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
ADHD
Anxiety
Coping Skills
+12
Bilingual in English and Spanish. Bilingüe en inglés y español. I am licensed in Florida with 13 years of professional work experience. Soy licenciada en la Florida con 13 años de experiencia como terapeuta profesional. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, and career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivación, autoestima y autoconfianza, así como cambios o desarrollos de carreras. I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trabajo con mis pacientes para crear un ambiente abierto y seguro en el cual los pensamientos y sentimientos pueden ser compartidos sin temor a ser juzgados. Tomar el primer paso hacia la terapia se puede sentir extraño, pero es el camino a una vida más plena, lo cual requiere valentía. With the application of cognitive behavioral therapy, client-centered, motivational interviewing, and solution-focused brief therapy methods as well as other individual techniques that match your individual needs, we can work towards alleviating how you feel and create insights into your unique situation. Con la aplicación de la terapia cognitiva conductual, centrada en el cliente, técnicas de motivación y con métodos de solventación de problemas, además de estrategias que pueden ser adaptadas a tus necesidades individuales, podemos colaborar para aliviar tus sentimientos y desarrollar diferentes perspectivas hacia tu situación, la cual es única e individual.
VirtualAvailable

Often rebooked

Humorous
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Child or Adolescent
+8
I am an experienced therapist with a variety of clientele utilizing a person centered, strength-based approach to therapy. In my 7 years of clinical experience, I have worked with ages ranging from 9 years old to 65 years old of varying backgrounds. You are the expert on you, and I am here to support you in discovering and reaching your goals. Working with you to utilize your strengths and expertise of yourself will help us to better reach your goals and higher.
VirtualAvailable
Direct
Authentic
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
VirtualAvailable
Direct
Empowering
Intelligent
Specialties
Anxiety
I believe therapy should feel supportive, honest, and empowering. My personality is warm, down-to-earth, and direct when needed, and I strive to create a space where clients feel heard, respected, and safe to show up as their full selves. I bring a balance of compassion, professionalism, and practical problem-solving to my work, helping clients better understand themselves while also developing tools they can use in everyday life. My approach to therapy is collaborative, client-centered, and strengths-based. I work alongside clients to identify patterns, process life stressors, improve relationships, build healthier boundaries, and strengthen coping skills. I believe that healing often happens when people feel supported enough to be honest with themselves, while also being gently challenged to grow. My goal is to help clients feel more confident, grounded, and capable of creating meaningful change in their lives. I bring extensive experience in behavioral health, counseling and family systems with a strong foundation in working with diverse individuals, families, and communities.
Available

New to Grow

Direct
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Eating Disorders
+10
I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.
Available
Authentic
Warm
Empowering
Specialties
Anger Management
Bipolar Disorder
LGBTQ
+10
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals who are struggling with the following: mood disorders, personality disorders, intimate partner violence, as well as those who have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals who have experienced abuse, neglect, and trauma, in addition to the consequences of that trauma.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.
Available
Warm
Open-minded
Authentic
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling and need an empathetic ear. I believe everyone can improve their sense of well-being with some support. Some things I enjoy include spending time with my friends and family, visiting the beach and mountains, and doing arts and crafts.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
Hi, I’m Anneka. I am a licensed therapist with a warm, down to earth style who believes in treating everyone with respect, sensitivity, and compassion without stigmatizing labels. My practice focuses on helping individuals navigate anxiety, depression, adjustment disorders, relationship difficulties, major life transitions, people pleasing, and self-worth challenges by increasing self-awareness, utilizing CBT and EFT techniques, and offering PREPARE-certified pre marital counseling.
Available
Solution oriented
Authentic
Warm
Specialties
Grief
Life Transitions
Trauma and PTSD
+10
Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Anxiety
Coping Skills
Depression
+4
As a Licensed Clinical Social Worker, I work with adults (18+) to navigate life’s challenges while honoring the strengths, resilience, and experiences they already bring with them. I support individuals facing anxiety, depression, relationship concerns, and life transitions, taking a whole-person, strengths-based perspective that considers both personal experiences and the systems that shape daily life. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I help clients identify and shift unhelpful thought patterns while building on existing strengths and skills. Together, we focus on developing practical tools to manage stress, increase resilience, and improve overall well-being. My goal is to empower clients to create meaningful, sustainable change and move toward a more balanced, fulfilling life.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Grief
+10
Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care. I believe therapy is a collaborative process—one where you get to reclaim your story, build on your existing strengths, and move toward the version of yourself you’re becoming. As someone who has worked across hospice, schools, behavioral health, and family systems, I know that healing looks different for everyone. My goal is to walk alongside you—faithfully and thoughtfully—as you find clarity, stability, and hope in your journey.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
VirtualAvailable

Often rebooked

Intelligent
Warm
Challenging
Specialties
Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm and compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as the experts of their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
LGBTQ
+10
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Mood Disorders
Spirituality
Trauma and PTSD
I'm Melissa, a Licensed Professional Counselor of Mental Health and a counselor educator. I care about the whole person and strive to make it possible for clients to be fully themselves in any session. I work from a position of cultural humility and curiosity. We begin where you are and work toward where you want to be. My background is in cognitive psychology and spirituality.
VirtualOffers in-person in Wilmington, DE - Accepting clients in DEAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+4
Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware. I received my Master's from Walden University and my PhD from Capella University and have been practicing for 13 years. My expertise shines when working with teens, young adults and adults grappling with depression, anger, trauma, and the challenges of life. Whatever motivates you to seek counseling, rest assured, I'm here to provide support and empower you to discover the best versions of yourself.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+1
My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+5
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+5
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina, South Carolina, and Delaware, with a Master of Science in Human Development from Virginia Tech. I specialize in providing individual therapy for adults navigating relationship issues, communication challenges, anxiety, depression, emotional regulation, and personal boundaries. Utilizing my systemic therapy background, I help individual clients explore how their relational patterns and history impact their current well-being. My approach is collaborative, person-centered, and strengths-based. I blend Cognitive Behavioral Therapy (CBT), family systems therapy, and supportive therapy to create an open, non-judgmental space where you can freely explore your emotions and build practical tools for lasting change.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Coping Skills
+8
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals navigate life’s challenges, particularly in the areas of trauma, substance use, co-occurring disorders, and major life transitions. My approach is compassionate, strengths-based, and evidence-driven, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based strategies, and positive psychology to foster growth and resilience. I create a supportive space where clients feel empowered to explore their challenges, develop coping skills, and build a fulfilling life on their own terms.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Health/Medical Issues
+10
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, LIMHP and LICSW), I hold advanced clinical licenses across seven states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, Nebraska and Florida. This broad perspective allows me to support diverse individuals across state lines, offering continuous and seamless care even if you travel or relocate within my licensing network.I specialize in helping adults break free from the heavy cycles of depression, anxiety, and chronic stress. I focus on how these challenges impact your real, day-to-day life—whether that shows up as racing thoughts, physical exhaustion, low motivation, or constant overwhelm.My therapeutic style is deeply collaborative, structured, and practical. I blend evidence-based frameworks like Cognitive Behavioral Therapy (CBT) with mindfulness and actionable stress-management techniques. Together, we will work to untangle unhelpful thought loops, establish healthier boundaries, and build a customized toolkit of coping strategies that work for your specific lifestyle.I believe effective therapy is built on a foundation of trust, safety, and mutual respect. I meet you exactly where you are today without judgment. Our goal is to transition you from simply surviving your weeks to genuinely thriving in your life.When I am not working with clients, I enjoy recharging by [insert personal hobby, e.g., spending time outdoors, reading, or traveling].Your mental health matters, and I would be honored to partner with you on this journey. Please feel free to check my real-time availability and book your initial session directly through my profile—I look forward to meeting you!
Available
Authentic
Direct
Warm
Specialties
ADHD
Anxiety
Life Transitions
+3
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together. I am a compassionate and collaborative therapist dedicated to helping individuals navigate challenges and build fulfilling lives. My approach is warm and interactive, focusing on empowering clients with practical tools and coping strategies. Together, we’ll create a personalized path toward your goals and lasting well-being.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Men's Issues
Trauma and PTSD
Women's Issues
+4
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I am an advocate for the fair treatment of others and quality care for all. When I'm not providing therapy I am volunteering my time in the community or looking for opportunities to share knowledge of the impact of trauma.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after many years of engagement in other fields, so I feel a connection with your efforts to find the right situation and therapist for yourself in this moment. I believe that we are innate experts of our experience, and also that an outside voice and companion can be critical during moments like you may find yourself in now. I believe that therapy is an opportunity to explore not just the areas that are hard for us, but also to expand into the areas that bring joy, light, support and growth. Thank you for considering me as an ally and co-collaborator!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Peer Relationships
Trauma and PTSD
+8
Hi! My name is Kiara and I am a Licensed Clinical Social Worker in the state of Virginia. I have about 8 years of experience working with a variety of populations but I especially like working with youth and young adults. My experience is primarily in community mental health, so I’m all about coordinating care with other professionals to address the whole person. My favorite part about being a therapist is uncovering the light at the end of the tunnel along with my clients, and assuring them that there’s always hope.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Child or Adolescent
Coping Skills
+5
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Suicidal Ideation
Trauma and PTSD
+3
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout? Together, we can identify what's not working and get you back to living a higher quality of life! Whether you're dealing with trauma, relationship issues, or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary, but you're making the right choice to better yourself and make a positive impact in your own future! You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Mood Disorders
Trauma and PTSD
Women's Issues
+9
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
VirtualAvailable

New to Grow

Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi, I’m J’Nea, a Licensed Professional Counselor of Mental Health. I support children, teens, adults, women, and families navigating anxiety, life transitions, emotional challenges, self-esteem concerns, and relationship difficulties. My approach is warm, collaborative, and tailored to your unique needs and goals. I strive to create a supportive, nonjudgmental space where you can feel heard, understood, and comfortable being yourself. Together, we will build practical tools, recognize your strengths, and work toward meaningful, lasting growth.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I am Melisha Harris, a licensed clinical social worker dedicated to helping individuals, families, ministry leaders, and professionals navigate life's challenges with confidence and hope. As a therapist, I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow. Whether you’re facing anxiety, depression, grief, trauma, life transitions, caregiver stress, ministry burnout, leadership challenges, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I will walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve their quality of life.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
First Responders/Healthcare Workers
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
VirtualAvailable
Solution oriented
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+8
I am Sarah, a Licensed Clinical Social Worker (LCSW) and the owner and director of Serenity Psychotherapy Group. I earned my graduate degree from the Catholic University of America and have spent the past decade providing evidence-based therapy to individuals, couples, and families. My goal is to create a welcoming, supportive environment where you feel comfortable sharing your story at your own pace. During our first session, we will discuss what brings you to therapy, explore your concerns, identify your goals, and begin building a therapeutic relationship based on trust and collaboration. Whether you are seeking support for anxiety, depression, trauma, grief, relationship challenges, or a major life transition, you can expect a compassionate, nonjudgmental space where you feel heard and understood.
Available

New to Grow

Specialties
Addiction
Anxiety
Depression
+7
I offer a warm, nonjudgmental space for my clients to explore their identities and learn to empower themselves. My style can vary from casual to more structural depending on each client's needs. I also want therapy to feel fun sometimes and teach my clients that it does not always have to feel heavy and it can quickly become something you look forward to each week. I realize no one size fits all so I specifically tailor my approach to each client. My ultimate goal is for my clients to feel safe, comfortable and valued.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Delaware. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.