50+ Evernorth therapists in Texas

Hello! My name is Guadalupe Flores, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations afflicted by a variety of issues including depression, anxiety, anger, trauma, and many other emotional problems that may be hard to label but interfere with your quality of life. My approach to therapy entails collaborating with you as an individual and working together to uncover both subconscious and overt blocks of pain and burden to help you navigate towards the root of the issues you’re experiencing. During our sessions, you are in control – we will only go as far as you are willing to. However, as your therapist, it will be my duty to carefully prod and inquire in certain instances to help you in your healing process. This may sound uncomfortable, even scary, but I hope you learn how discomfort may bring changes to your emotional stability, general happiness, and overall mental state. Let’s take a moment and reflect on how long you’ve been carrying this pain or burden that only you are aware of?... 3 months? 6? A year, ten? Perhaps so long that you struggle to remember who you are without it? Still, if you have come this far to searching for a therapist then there is a part of you that is conscious of a living experience absent of these burdens: it is that same part that believes and hopes on that version of you. Consider then listening to that inner voice that is yearning to be known. ¡Hola! Mi nombre es Guadalupe Flores, soy una consejera licenciada profesional católica con experiencia trabajando con varios casos. En el pasado he trabajado con personas que sufren de depresión, ansiedad, enojo/coraje, traumas y todas esas cosas que no sabemos ni como llamarlas, pero se meten en nuestras vidas prohibiendo poder disfrutar de la vida en paz. Mi estilo de dar terapia consiste en trabajar contigo como individuo y juntos empezar por quitar esos ladrillos por afuera de dolor y agotamiento y ayudarte navegar hasta llegar al problema principal. En nuestras sesiones tu estas en control y solo navegaremos cuan tan profundo ellas quieran ir. Aunque, como tu terapista es mi deber cuidadosamente influir a esas partes que probablemente te detienen ocasiones para ir a lo profundo para que puedan empezar a sanar. Se que pueda sonar algo miedoso, pero puede ser más miedoso si no lo haces. ¿Considera esto…toma un segundo y refleja cuanto tiempo llevas cargando este dolor? 3 meses? 6? ¿Un ano…10…o parece tanto tiempo que ni reconoces quién eres es realidad? Para este tiempo probablemente ya te diste cuenta del resultado si sigues haciendo lo mismo que has hecho hasta hoy…porque no consideras entonces escuchar a esa parte de ti mismo quien está deseoso por ser conocido.

Hi there! Are you struggling in life to find yourself? Is it tough for you to be able to focus on life's tasks because you are feeling down, sad, or anxious? Well, I am here to help you. My name is Christyn "Christy" Jaap, and I am a Licensed Professional Counselor in the state of Texas. I received my Bachelor of Science (BS) degree in Interdisciplinary Studies in 2013 then received my Master of Arts (MA) degree in Counseling in 2017. I have several years of experience working with children and adolescents, within the school setting and outside the school setting, thus specializing in counseling children and adolescents. I have partnered with a company that provides counseling services to children and teenagers who are in foster care, thus focusing on helping individuals who have experienced trauma in life. I also help individuals who struggle to have self-confidence, self-esteem, and boundaries. Together, we can help you find who you are as an individual and be able to effectively have boundaries with others in life. Whether you are having issues within yourself, with others, or with your significant other, we can work together to help you navigate your emotional challenges, achieve personal growth, and improve your overall well-being.

Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you! Through psychotherapy and psycho-education let’s get you going to feel peace and acquire wholeness! Sometimes we don’t always have control of circumstances, however, one sure thing that you can always obtain control of is your thoughts, emotions, and actions. Let's examine your thoughts and behaviors and start treading towards you feeling rejuvenated! I'm open-minded with a nonjudgemental approach. I think it's important that you feel accepted and not have to worry about being judged. Your privacy is a priority to me, I'm currently seeing clients through video sessions. All means of communication that I use are HIPPA secure. Give me a call, and let's schedule a free phone consultation. (I'm fluent in Spanish as well)

Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the way. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I am here to help. Every person has a unique personality and philosophy on life. Because of this every person needs a tailored treatment. We’ll use a holistic, client centered, strengths-based approach in which together we can identify what’s not working and discover your hidden resources and skills to bring you new insights, peace of mind, and improved quality of life. I specialize in empowering adolescents, adults, and families to be the best version of themselves. I help my client’s to be true to themselves. In being true, they may find the freedom to have a happier and more fulfilling life. Beginning therapy can be feel similar to taking a trip to an unknown destination with someone you don’t know well yet. Knowing what to expect from me can be helpful. As your therapist my goal is to provide a genuine, safe, trusting, non- judgmental environment allowing you to explore and gain greater knowledge of yourself. I believe the relationship between a client and therapist is the foundation of successful therapy. My hope is that through our therapeutic relationship we discovery the positive and negative patterns in your life, while learning techniques and resolutions which will allow you to be the driver of your future.

My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un consejero acreditado bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie pobre, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

Do you feel like no one understands you? Are you feeling lost, defeated, angry, and hopeless about your life because of past experiences? Are you stuck in an endless cycle of toxic and hurtful relationships? You have come to the right person! I believe that change is not only possible but WILL happen once you are allowed the freedom to confront your past and explore your life and situations without judgment. I want to help challenge you in discovering who you truly are so that you can move away from the pain of your past and into a new outlook of what your future can be. You have already taken the first step! Reach out today! Hi! My name is Monique. I know the battle you face, for it was once my own. For years, I wrestled with self-hate, worry, depression, and the fear of rejection. The journey of self-discovery and healing was not easy, but it led me to realize that there was nothing wrong with me; I was merely a product of my life experiences. Therapy opened my eyes to unlearn unhealthy thoughts and behaviors while learning coping strategies, communication skills, and self-compassion. I want to help you do the same. Together, we'll navigate the challenges, celebrate the victories, and unravel the layers that have been holding you back from embracing your true self and experiencing the pleasure and connection you deserve. It's time to rewrite your narrative, rediscover your confidence, and embrace a life that's authentically yours. With compassion, understanding, and a commitment to your growth, I'm here to guide you every step of the way. You're not alone in this journey – let's unlock your potential and create a life that's truly wholesome and fulfilling. Your story deserves to shine, and I'm here to help it unfold beautifully."

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years of experience and am licensed as a counselor and supervisor of interns. In addition to counseling couples and trauma survivors, I also work with persons coming out of the sex industry. I have experience working with major depressive disorders, bipolar I & II, schizophrenia, schizoaffective disorders, and personality disorders. I am well-versed and extremely comfortable working with people of different cultures. I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration. My certification through the FBI National Academy in resiliency allows me to train local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. No one should live a life full of shame, rejection, regret, or guilt. I strive to provide a safe and nurturing environment where you can explore and live your life in the renewed freedoms you are intended to have, with fullness and in joy. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be. Together we will access your own inner wisdom in moving towards your true identity.

I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and loss. I also hold a Master of Arts degree in counseling and a Master of Arts degree with a Theology concentration. I have licenses for LPC (licensed professional counselor) and LCDC (licensed chemical dependency counselor); certifications include Spiritual Direction, and Certified Anger Management Specialist, II (CAMS II). I work with adolescents, the adult and geriatric community; my specialty in counseling consists of anxiety, depression, trauma/PTSD, Spirituality; bereavement; grief and loss, isolation, loneliness; career counseling, alcohol/drug abuse, mood disorders, personality disorders, and neurodevelopmental disorders; anger management; motivational interviewing; low self-esteem, self-confidence, assertiveness; life changes; financial/budgeting; effective communication skills; coping skills, decision-making, problem-solving, individual and group counseling. I also provide counseling/education in HIV/AIDS, STD/STI, and physical/medical-related issues.

Hi there! I'm Rachel! Are you struggling to navigate everything life is throwing at you in the increasingly hectic world? I love exploring deep down the funnel of emotions with my clients using DBT, Person-Centered and Cognitive Behavioral strategies. Together we can tackle your anxiety, depression and the relational issues that come into play that keep you from being your ideal self, whether that be in your relationships, your family, your career, or another important area of your life. If you are fighting feelings of depression and anxiety, and struggling with self-compassion, I'd love to walk with you as you work to heal. In our sessions, we will explore who you are and what matters to you. We will tackle thought patterns that aren't serving you and work on new ways to interact with your thoughts and feelings that serve you more effectively. I offer a safe space for my clients to process what circumstances brought them to where they are at, and the gentle push to move forward. I love bringing self-compassion and mindfulness practices to sessions. I can imagine you are exhausted. From whatever pain has brought you here, I know that you wouldn't wish it on anyone else. I know you are probably so much more kind to others than you are to you. I want us to work on changing that. If you're ready, I am too!

Welcome! I am Kamitra. Do you have depressive, negative or self-defeating thoughts that make life hard to enjoy? Do you feel as if you are not good enough or that your traumatic past is holding you back from achieving your best self? Trust me, you are not the only one. I assist minorities with overcoming those overwhelming thoughts associated with anxiety, depression and trauma. I love channeling those inner feelings and processing thoughts to get to the core of your struggles, all while creating structure in your daily life, setting goals and increasing self-esteem. This is your safe space and I am here to assist you with creating the best version of you. Therapy may seem scary however, we will take it one session at a time. When you are ready, let's get started!

My belief is that counseling is a journey we travel together. My role as a therapist is to provide a safe, trusting environment in which clients are respected and valued as significant contributors to their process of healing and growth. I strongly believe that you should feel comfortable with the therapist you choose, and hopeful about your contribution to the process. My approach is focused on your possibilities; possibilities for healing, growth, change, learning, insight, and understanding. Throughout this therapeutic relationship, we will work on building upon trust, integrity, and acceptance as we navigate through this process together. I want you to leave feeling equipped and empowered to manage your life once again.

Every DREAM has it's very first attempt and the best time for new beginnings is NOW. Sometimes, life leaves you wondering how you ever got through that situation? So, help me help you ! Are you experiencing symptoms of depression, anxiety, struggling with trauma or do you just feel stuck? Do you feel the need to talk to somebody but you don't know what to say? People and their life experiences have always fascinated me as long as I can remember. My experience includes working with children , adolescents and individuals of diverse cultures. I am a strong believer of the statement, "Progress is progress no matter how small it is". I am a Nationally certified counselor and an LPC - Associate in the state of TX. Described by my clients as empathetic, kind and patient. My primary focus is to provide a safe space to unravel emotions, trauma or experiences without the fear of being judged. I am a trained professional and my primary area of specialty is Cognitive behavioral therapy. "You can't go back and change the beginning, but you can start where you are and change the ending - C.S. Lewis. Never underestimate your feelings or experiences as invalid or not important. Your experiences are a part of your journey and it is important to tackle the negatives and embrace the positive. I am so excited to be a part of your healing process.

Empowering Your Journey to Mental Well-Being: Counseling with Michael Thompson Creating a Safe Space for Personal Growth and Empowerment: Hey there! I'm Michael Thompson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting individuals and groups through tough times. I believe in the power of personal autonomy and self-determination, and my goal is to help you achieve optimal mental health, emotional well-being, and personal empowerment. In therapy, I create a safe space where you can freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path. I specialize in helping people with addictive behaviors, depression, personality disorders, severe mental illness, anxiety, major life changes, low self-esteem, relationship issues, career challenges, and finding their identity as adults.  Tailored Approaches for Your Unique Needs: I use a variety of approaches that are tailored to your specific needs. We might work with contemplative therapy, where we focus on being present and mindful. Or we could explore acceptance and commitment therapy (ACT), which helps you align your actions with your values. Cognitive behavioral therapy (CBT) might be helpful in challenging negative thoughts, and cognitive processing therapy (CPT) could assist with processing traumatic experiences. I also believe in motivational interviewing to help you find the motivation and inspiration to make positive changes.  Diverse Experience and Compassionate Care at Calm Mind Behavioral Health Counseling: Throughout my career, I have worked in different settings, such as substance abuse facilities, prisons, schools, community centers, homeless shelters, and nonprofits. This diverse experience has given me a deep understanding of people's struggles and resilience. At Calm Mind Behavioral Health Counseling, we focus on personal growth, emotional well-being, and empowerment. My approach is compassionate, nonjudgmental, and centered around your needs. Building a strong therapeutic relationship is essential to me. I want you to feel comfortable sharing your thoughts and emotions, knowing that I'm here to support you every step of the way.  Together, Let's Find Your Inner Strength and Create Positive Change: I have seen firsthand the transformative power of therapy and the positive changes it can bring. I'm passionate about helping you navigate your challenges, whether it's addiction, depression, anxiety, major life transitions, or anything else. Together, we'll work on developing your inner strength, finding your calm, and creating a life that aligns with your values and purpose. If you're ready to embark on this journey of self-discovery and empowerment, I'm here to walk alongside you. Let's overcome obstacles and achieve meaningful change together.

Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. This led to my desire to go back to school for my master’s degree in counseling psychology. Receiving my LPC licensure, led me to pursue my chemical dependency counselor license (LCDC). I began working as a substance abuse counselor with the US Army in substance abuse counseling. While working with the military I worked at a local hospital developing a program for civilians in chemical dependency. The need to work with individuals, and families including Service Members, led me to work as a contractor for private corporations. During this time, I received a certification in behavioral therapy to work with the autism spectrum population. Raised as a military dependent, then wife and mother, I experienced many aspects of different personalities. I was led to understand what it means to try to hide who you are to eventually become someone you may not recognize. The goal is to have you see, life is wonderful, we go through the storm to appreciate the sunshine. The experience developed led me to work with addiction, anxiety, PTSD, and many other mental health issues. We are a beautiful bouquet with different views on life. Using an eclectic therapeutic array of mental health care has allotted me to develop individual care. This concept of care is the same for couples and group therapy. Some techniques include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychosocial therapeutic techniques.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.

“When life gives you lemons, make lemonade” is a metaphor used to encourage optimism and a positive can-do attitude in the face of adversity. Lemons represent adversity or difficulty in life and making lemonade is turning those difficulties into something sweet or positive. It is estimated that 1 in 4 people will experience a mental health disorder at one point in their lives. Consequently, nearly two-thirds of those people living with a mental disorder never seek help from a health professional. Reaching out for help, demonstrates strength and courage and a willingness to persevere! Stacy Reynolds strives to bring an integrated approach, within her experience, expertise, clarity, goal - setting, and has the knowledge and tools necessary to effectively navigate difficult life issues. She possesses a genuine concern for the client and their pain. Stacy earned a Master of Arts Degree in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with an emphasis on Sociology and Psychology from Michigan State University. She is a Licensed Professional Counselor (LPC) in The State of Texas and is a Certified Rehabilitation Counselor (CRC).

Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), I find it difficult to work with kiddos that have ADD, ADHD, OCD, ODD and the like via telehealth. They have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, face-to-face, in my opinion. I have been with my amazing wife going on 35 years now (2023), and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.

Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow to me meet you where you are and help you grow to where you need to be. I provide a down-to-earth safe place where you can feel free to be yourself without judgment. Sometimes we just need to be heard, need professional guidance to address past trauma, or a positive place to progress into becoming the best you. Let’s refill, recharge, reset, and heal with Words Affirming Teaching and Encouraging Resorting I am trauma-informed with 20 years of educator experience. I utilize my personal and professional experiences and down-to-earth personality to empower and educate my community about mental health. I meet you where you are by utilizing an integrative approach.

I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues that cause distress. I have a passion for helping those that hurt and see change and freedom as possible. My faith has informed and enriched my personal life and professional career. I am very proud to be trained in EMDR (Eye Movement Desensitization Reprocessing) I have an MA in Professional Counseling from Liberty University and a BA in Psychology from the University of Houston. I look forward to meeting you! reception+Susan11867@growtherapy.com

Are you searching for meaning in life? At some point in our lives, it can be beneficial to talk with someone that provides a different perspective. Whether you're dealing with feeling overwhelmed, grief or loss, or bouts of anxiety and depression, I'm here to provide support. Therapy is a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can develop coping strategies and let go of habits hindering your growth. For some people past trauma has made them feel as though they are stuck or unable to see possibilities in the future. I am here to encourage you to create positive change in your life. Over the past 22 years, I have provided counseling and look forward to working with you!

Sometimes we encounter challenging life obstacles and can find ourselves feeling distressed, isolated, or stuck in unhealthy patterns. When these difficulties arise, we may bravely reach out for support and guidance from a counselor. I consider it a privilege to partner with my clients as they deepen self-awareness, achieve new insight, and work toward building the life they desire for themselves. I believe therapy should be about you and what's most important to you. I form a therapeutic alliance with my clients in which we work together on the issues that matter most to them.

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.

I am licensed in Texas with 8 years of professional work experience. I have experience working with military families and children going through reintegration processes, understanding new family dynamics, and how to support one another. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth who are working through traumatic experiences and are trying to navigate a new normal. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence.

Hello! Im Nanna, a licensed therapist here at Grow. My approach is through evidence based treatment and active listening. It is never my place to judge! My focus is to assist each person in reaching their/his/ her therapeutic goals. I LOVE the career I have chosen! It is so satisfying to work with people to help them find relief and happiness. I am a certified Rational-Emotive & Cognitive-Behavioral therapist with 18 years of experience. This experience includes treating mood disorders (depression, anxiety, etc), OCD and related disorders, addiction issues, personality disorders, phase of life issues, anger management issues as well as basic couples issues (jealousy or communication issues). I received my REBT training through the Albert Ellis Institute in New York City. My training in Dialectical Behavioral Therapy is through Dr. Lane Pederson. I was also trained as an anger management specialist through NAMA. My work experience is in intensive outpatient and residential programs for substance use issues, in nursing homes with the geriatric population and in a university counseling center. I also have 12 years experience supervising LPC-Associates. With over 4 years experience providing telehealth counseling, what I have found is that it is an easy and comfortable way for you to get the help you want, when you want, where you want. Telehealth counseling allows us to meet on your lunch break, during your child's nap time, from your home, your office, and at times that work best for your schedule. If you have any questions about getting started or if you do not see a time on my schedule that works for you, please feel free to contact me. I am happy to answer your questions. I look forward to working with you!

For the last seven years I have worked with clients including but not limited to adults, couples, and families dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings. As a Clinician I hope to help others better understand the complications that can occur in life on a daily basis and how to maintain a balance so those problems do not define them as a person. I hope to help people understand what counseling truly is and is able to do for them in the correct setting. I hope they will gain a better understanding of the true purpose of counseling to help them grow as a person. I graduated with my Bachelor of Arts in Psychology and Minor in Faith Development. I have a Masters of Arts in Professional Counseling.

Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions, and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.

I’m passionate about many things surrounding the health and well-being of all genders. Along with mental health, I am passionate about maternal health, family and relationship dynamics, and hold a strong focus surrounding the multicultural context and how that has shaped who you are and how you respond to the stress and conflict in life. I have decades of experience in mental health and utilize a trauma-informed approach to help you along your journey. As a bi-cultural therapist whose journey to have children was as unique as my child is, I see the therapeutic process through a unique lens which helps me understand your journey and create a treatment plan specifically tailored to who you are and what you have experienced. My individualized approach is driven by a desire to help each client on their journey. My certifications have shaped the way I do therapy to help each client create a corrective emotional and relational experience. Through my trauma-focused lens I can help you heal and help you navigate the myriad of life transitions that can happen to an adult; be it graduating college, preparing for first-time motherhood, dealing with past traumas or childhood wounds, starting a new job, buying a new home, losing or gaining relationships, exploring your gender, sexuality or culture just to name a few. Together, we will work on strategies that allow you to discover the root causes of your struggles and find healthier solutions and meaningful connections. If we sound like a good fit let's connect!

Do you feel anxious, depressed, or overwhelmed? Do you experience dissociation or times when you feel you are not connected with what is happening in the moment. Are you having a difficult time right now and are wanting to understand yourself better, have better relationships, and be a better person? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. I would like to help you on that journey to understand yourself and discover the best that you are. I will be with you every step of the way. I strive to be respectful of your goals and your feelings. I seek to listen, understand, and help you navigate the feelings. I approach you with compassion and curiosity. If you are ready for the journey, call me or copy katrina-lane.clientsecure.me into your browser to schedule a consultation.

The struggles that we deal with daily can be a heavy enough burden to carry, and when we compound these with life transitions or any other past trauma, it can be completely overwhelming. Stressors at home with family or loved ones, difficulties at school, bullying, truancy, challenges at work, relationship struggles or life transitions, it can all be difficult to navigate. If we go on too long without working through these issues, they can escalate into worse issues. Sometimes we may benefit from seeking help professionally. I’m here to help. I have experience of over 14 years in the areas of depression, anxiety, grief, anger, divorce, trauma, relationships, parent-child relational problems, and emotional/physical abuse. I have worked with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English and Spanish speaking individuals, and families of all kinds. My education includes a Masters of Science in Marriage and Family Therapy from Our Lady of the Lake University in San Antonio, TX and a Bachelor of Arts in Psychology from the University of North Texas in Denton, TX. I am a Licensed Professional Counselor.

Hi! My name is Carrie and I live in the Greater Houston area of Katy. I received my bachelor’s degree from Houston Christian University, formerly HBU, in Early Childhood Education and Elementary Education. I began a professional education career, as a teacher, I taught in public and private schools for over a decade. When my younger children were school-aged, I went back to school and received my Master’s in Marriage and Family Therapy from The King’s University (TKU) in 2018. During that time, I have worked with many different client populations in many different settings for example private practice, hospitals, and crisis centers. In my spare time, I love spending time with my family (including our pets), entertaining friends, watching movies or traveling to beautiful beachy destinations. Are you struggling with depression, anxiety, or navigating life transitions? Do you feel that you lack purpose, or struggle with your identity? Or perhaps you're facing unique challenges, processing trauma, or seeking support with interpersonal difficulties, stress, self-esteem, or relationship distress? No matter your background, if you're ready to take the first step toward a more fulfilling and emotionally balanced life, Carrie is here to support and empower you in a judgment-free space.

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome, respecting your time and money. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 16 years of counseling experience with all age groups, diverse populations, and subject matter. With my many years of experience working in schools, hospitals, and the community, there is very little I haven’t seen. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them. I also provide Christian counseling: God never promised us a life free from struggles, pain, or sorrows (John 16.33); however, He did promise that He will never leave us (Matthew 28.20). Life is not meant to be lived alone: It’s not a good thing (Genesis 2.18). I am here to support you and to remind you that you are fearfully and wonderfully made (Psalms 139.13-14), and you are loved (John 3.16). Nothing is impossible with God (Matthew 19.26). Whatever you are struggling with, whatever troubles you, know that God has a purpose for your life (Romans 8.28). As a Christian counselor, you can trust that my counseling approach will not stray from the teaching of the Bible. May God guide us as we work together to understand His purpose and His plan for the challenges in your life.

Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried, too. I am a woman of Indian descent, and I specialize in working with highly sensitive people from multicultural backgrounds. I have clinical social worker licensure in Texas. I have more than 10 years of experience providing counseling, crisis intervention, mental-health assessment, and case management services. With a gentle and supportive approach, I hope to create a safe space for clients to express themselves and to make room for realizations that will lead to positive life changes. I utilize solution-focused therapy, motivational interviewing, cognitive-behavioral therapy (CBT), mindfulness and other evidence-based techniques based on client preferences and goals assists in this development by providing insight into your emotions, thoughts and behaviors. You are your own expert, but our time together is collaborative. I believe in hearing your feedback about what it is you want/need out of therapy and tailoring my sessions to fit your needs. Some of my specialty areas include relationship issues, co-dependency, living with complex medical conditions, women's issues, and healing from trauma.   I hope to connect with you!

Andrea works with partners, couples, and marriages to be direct and improve communication, trust, commitment and general satisfaction within relationships. Andrea enjoys working with individuals, couples/partners and families (over 18 years old) to help them through rough patches or teaching tools to use at home to boost happiness, confidence, and commitment in various kinds of relationships. She has facilitated different relationships including dating, marriage (1-5 years together, 7-10 years together, or even 20-30 years together), and family combinations (parent/in-law, grandparents, co-parenting, roommates, sisters/brothers, or relatives) that want to get along better. Andrea holds therapy for individuals, around such topics as anxiety, depression, grief/loss, family relationship issues, work stress, and other things to see a change in life.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, and helping you discover your challenges and strengths. You do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, and relationship problems, including trauma, depression, anxiety, stress, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical or emotional abuse or trauma. I primarily use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. For those specifically seeking Christian counseling, I offer experience seamlessly integrating faith into the healing process. I love what I do. I love to see others grow, heal, and thrive. I am passionate about it and I will give your concerns my very best. I am currently licensed in Texas and work exclusively with Texans seeking help and healing. Taking steps towards change, and wellness are strongly encouraged. If you are ready to take that step, I am here to support and empower you on your journey. I look forward to meeting you!

Hello, I am a licensed marriage and family therapist in the state of Texas with 29 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Hi, I am Doctor Shonette. I am excited to meet you. I am here to join in with you and help you live a more gratifying life by setting and meeting small positive goals and developing new tools and positive behavior habits that will lead you toward developing success in your chosen area of need. I consider myself more of a general Doctor of Professional Counseling. I am also a substance abuse counselor. I help people deal with all sorts of issues such as depression, anxiety, Bipolar D/O, etc. However, I do specialize in couples/ relationship counseling. I utilize Gottman's Theory principles. I also follow many of Stan Tatkin's principles. I follow evidence-based practices, CBT, DBT, and Motivational interviewing which have proven success rates. Contact me, I am ready to help.

Hi there! I'm Caitlin. I am a Licensed Professional Counselor with over 6 years of experience working as a counselor and life coach. I earned a M.A. in Counseling from Midwestern State University and have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, as well as supporting individuals and families healing from trauma/abuse situations. My therapy style is conversational, supportive and inviting. I believe in treating everyone with respect, compassion, and I don't believe in stigmatizing labels. Instead, I believe it is vital to meet individuals exactly in the midst of their struggle to find a solution or better way of coping. I enter each counseling session with openness, using a number of theoretical and practical approaches. Our time together will provide you with an emotionally safe environment to give voice to your pain so that you can find the healing you are seeking. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you through the process.

Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less room and can’t seem to make sense of it? I am a Licensed Clinical Social Worker with experience in trauma, depression, and anxiety. We will work together to identify mental health goals to accomplish, develop healthy coping skills, and build boundaries to protect and maintain your mental health. I will meet you where you are in life and used evidence-based methods and techniques to overcome and finally be mentally free. Let’s get to work!

Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ Or, “no one should have to live like I am right now! I’ve got to have some help. I want someone that has a lot of experience, someone that will relate to me, understand me, NOT judge me or my circumstances, and help me figure out this situation!“ And the answer to all those questions is me! I am here for you. I understand how you feel and I will not judge you. I will not shame you or make you feel guilty. It is my job to help you feel comfortable and at ease. It is my job to get you living and laughing again. I do laughter therapy! I promise to inspire you, empower you, to free you to live your best and happiest life. Life is too short to live depressed or anxious. Set up an appointment with me today and let’s get started. Oh, and by the way, I’ve been doing this for 20 years. I might know a thing or two! 😉

As an experienced LPC Licensed Professional Counselor equipped with a demonstrated history of working in the mental health field of work, I marvel at people's innate potential that is capable of helping one’s self to overcome life's challenges—every person's spiritual, mental, emotional, and physical well-being matters. I am board certified as a National Certified Counselor (NCC).

Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage. I'm curious to know what bought you here and what you would like to get out of therapy? I specialize in helping individuals cope with the different kinds of losses: 1) Primary losses - the death of a loved one, friend or pet, break-up, separation, divorce, loss of job, loss of money, the victim of a crime and losses due to Covid19 2)Secondary losses - moving, illness, changes and success; 3) Limbo losses - Covid 19, waiting for the outcome of a test result, a lawsuit, separation, not knowing the outcome; 4) Complicated losses - primary, secondary and limbo losses going on at the same time. The reactions to loss could be feeling of anxiety, depression, helpless, fearful, emptiness, despair, pessimistic, irritability, anger, guilty, restlessness, loss of concentration, hope, motivation, energy, change in appetite, sleep pattern and a tendency to be more fatigued and error-prone. Are you experiencing any of those feelings? I also work with individuals who desire prayer before our sessions. I am a Licensed Professional Counselor (LPC) in the state of Texas for 20+ years, a National Certified Counselor (NCC) for 30+ years, and a Board Certified Coach (BCC) for 7 years.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being. I utilize a client-focused approach, as I believe you are the expert in your life, as well as integrate mindfulness and relaxation techniques to calm the nervous system and help you gain control of your thoughts, feelings, and behaviors. In our sessions together I will meet you where you are at with unconditional positive regard and empathetic understanding. I look forward to working together to reach your goals!

Hi there, I'm Joseph. Does life seem like a congested and bumpy road filled with twists and turns or has life thrown an unexpected situation that has challenged you like never before? Circumstances that hinder our happiness or productivity can challenge us in many ways, but you have the power to regain control. If you find yourself experiencing challenges with balancing relationships, work, your overall wellbeing, and you want to regain clarity, you've made the right choice to seek therapy. I help great people work through the emotional hardships of stress, depression, anxiety and more by using a combination of evidenced based practices and meaningful conversations to empower and elevate you to be your best. In session, you will be met by an open-minded, active listening and invested clinician who is motivated by helping you overcome life's challenges and thrive. Let's get started!

Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong. You may discover the only thing wrong was where you (as a puzzle piece) tried to fit in. In therapy, I collaborate with the expert on the client (you), identify obstacles, and come up with strategies for working toward your goals. I do this by first remaining curious about you as a client as well as your perspective of the issue. I serve to remind clients that everything in life does not have to feel good in order to end with good results. You can't fix something that you don’t see. In a world of selfies no one is willing to look at any angle that doesn’t compliment their cuteness. What if you could see your truest self? The natural, emotional, relational, and spiritual you through a 3-way full body mirror. Imagine what would be possible. Good therapy, is a mirror into your soul.

I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges. I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself. When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge