John Pack, LPC - Therapist at Grow Therapy

John Pack

John Pack

(he/him)

LPC
4 years of experience
Virtual

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

What can clients expect to take away from sessions with you?

During the 1st session the client can expect a warm nonjudgmental safe space where they can feel comfortable talking about their issues. Clients can expect to feel hopeful again and also leave with a new skill to begin working on their road to recovery.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a provider is my own recovery and my ability to connect with clients.

About John Pack

Identifies as

Specializes in

AnxietyCouples CounselingDepressionGambling Addiction

Licensed in

Address

5700 Enterprise Circle, Amarillo, TX, USA, 113

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

I use CBT to help clients recognize unhealthy automatic thoughts and change them into positive and healthy thoughts that will produce positive behaviors.

Dialectical Behavior (DBT)

I use DBT to help clients change the way they speak to themselves and others in hopes that the therapy will provide desired behavior changes.

Reality Therapy

I use Reality Therapy to help clients understand life is filled with choices and use specific techniques and interventions to help clients regain their choice in situations to produce desired behavior changes.

Motivational Interviewing

I use MI to help the client's work through difficult decisions and life changes that will create positive changes in the client's life.

Narrative

I use Narrative therapy to allow clients to tell their story and gain insight into why and how their current thought process and behaviors effect their past and current place in life.