Optum Therapists in Massachusetts

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 240 verified therapists in Massachusetts who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 12/1/2025

Carrie Buddington

LICSW, 3 years of experience

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Self Esteem
Substance Misuse
Trauma and PTSD
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.
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Sheila Mooney

LICSW, 40 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Self Esteem
+8
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning and believe in Systems Theory. I interned in the New England Telephone Employee Assistance Program back in the day. I am a coach , not an authority, each client or system I work in/with evolves into their own mastery.
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Ellen Honsa

LMHC, 4 years of experience

Frequently rebooked

Direct
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am 36 yo with a complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. Therapy to me is a joint effort between client and therapist that is constantly re-evaluated to make sure we are on track to the desired result. If I am currently not accepting clients, please check back in a week; clients are always stopping or graduating, leaving openings again.
VirtualOffers in-person in Fitchburg, MA - Accepting clients in MANext available on

Alma Flores

LMHC, 17 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Couples Counseling
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.
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Monica Flowers

LICSW, 11 years of experience

Direct
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+6
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize in various therapeutic approaches that help clients explore their challenges, develop coping strategies, and work towards their goals. With over 10 years of experience in medical and psychiatric social work, I have worked with adolescents, young adults, and the elderly. My passion lies in helping everyone find their best selves and navigate through life's difficulties. I strive to provide a safe and compassionate space for growth and healing. I am currently located in Tacoma, Washington. I am licensed in Florida, Massachusetts, New Mexico, and Washington State.
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Donna Ferro

LICSW, 24 years of experience

New to Grow

Specialties

Eating Disorders
Life Transitions
Women's Issues
+5
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I love laughter, and always make sure to not take myself to seriously. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. I am a natural empath having helped many clients to navigate through their hurdles, with much success. My treatment approach will always require my clients to be prepared for the action phase of their journey. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from the addiction of food. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived have taught me life lessons that have allowed me to see the humanity within all those that I cross paths with, keeping me non-judgemental, and filled with humility. I have the skills to help you too, I believe that is why I'm here.
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Geraldine Metogho

LICSW, 9 years of experience

Solution oriented
Direct
Warm

Specialties

Anxiety
Depression
I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.
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Bobby Bishop

LICSW, 25 years of experience

Frequently rebooked

Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Foster Care/Adoption
+7
Hi, my name is Bobby Bishop, and I'm a Licensed Independent Clinical Social Worker. I've worked with children, adolescents, and families in a variety of contexts over the past thirty years. My experiences as a youth pastor, Department of Children and Families Social Worker, Family Therapist, School Clinician, Clinical Supervisor, and Executive Director of Diversity, Equity, and Inclusion inform my practice. I implement Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, and Solution-Based approaches to my work. I'm deeply committed to equitable practices, multiculturalism, and the belief that we have a loving, healing God.
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Destiny Ulonnaya

LMHC, 6 years of experience

Frequently rebooked

Warm
Authentic

Specialties

Coping Skills
Depression
Life Transitions
+5
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth
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Emily Roxberry

LICSW, 24 years of experience

Authentic
Empowering
Warm

Specialties

Military/Veterans
Trauma and PTSD
Anxiety
+6
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, addressing and treating Trauma with utilization of EMDR. She also has experience in treating Eating Disorders and women's issues in mid-life. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.
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Anna Cardoso

LMHC, 11 years of experience

Authentic
Holistic
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+3
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life.”
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Libby Masek

LICSW, 21 years of experience

Specialties

Life Transitions
Older Adults
Self Esteem
+10
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome, authentic connection among many things that give meaning and context to life. I keep love at the center of my work. We will laugh, cry, learn and grow during our time together. I provide some structure during or after our sessions to facilitate deeper exploration of what is bothering you.
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Coco Wellington

LMHC, 30 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Mood Disorders
+6
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!
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Suzan Cahill

LICSW, 25 years of experience

Specialties

Addiction
ADHD
Anxiety
+9
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behavioral therapy, acceptance and commitment therapy and mindfulness based practices to help individuals navigate life's challenges with clarity and resilience. I am also a mental health and nutrition specialist, which is imperative to your overall well-being And would ask if you brief questions about mental health, Hydration and nutrition intake
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Greg Kelley

LICSW, 20 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
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Aida Valerio

LICSW, 11 years of experience

Specialties

Anxiety
Family Conflict
Women's Issues
+5
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic space to heal, grow, and ultimately transform. Are you going through a personal challenge or major life transition? Do you need a safe space to have your experiences affirmed and validated? Do you feel overwhelmed by your emotions and in need of support? Have you considered speaking to someone but are unsure of how to begin? Wherever you are in your journey, I want to congratulate you on exploring possibilities to receive help. Therapy, like anything new or unknown, can feel scary. When Wendy was learning how to fly in Peter Pan, her fear of “what if I fall?” was met with Peter’s response of “oh, darling, what if you fly?” Not only did she fly, but she also transformed. My therapeutic approach is gentle, warm, and trauma-informed to ensure your comfort every step of the way. I listen attentively and non-judgmentally, welcoming your authentic self. You can express yourself in English and/or Spanish as I am fluent in both languages.
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Melina Rodriguez

LMHC, 10 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Family Therapy
Women's Issues
+8
I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goals and make progress. What’s on your mind matters. I specialize in treating anxiety, depression, relationship issues, maternal mental health, postpartum depression. My goal is to help you empower yourself by building self-confidence, learning how to cope with stress and forming healthy relationships. Together we will set clear steps to bring you towards a future that feels satisfying and free.
VirtualNext available on

Caitlin Pierce

LMFT, 14 years of experience

Open-minded
Intelligent
Authentic

Specialties

Anxiety
Family Conflict
Life Transitions
When the burdens of our circumstances, relationships, or daily lives, in general, begin to weigh on our shoulders, finding help in a safe, therapeutic, non-judgmental space can begin to ease our heavy loads. My name is Caitlin Pierce, and I'm a licensed marriage and family therapist with 15 years in the field. I have spent the bulk of my career working with families and individuals in both office and in-home settings. I have a history of training and practice in trauma-focused counseling, relationships (family, marriage, parenting), stress/anxiety management, and I also am a certified personal trainer and nutrition specialist. With this specialization, I can support wellness and health-related concerns such as self-esteem, body image, and making lifestyle changes like stress-reduction or shifting priorities. My favorite part of being a counselor is watching the people I work with begin to see a new "story" emerge or a shift in thinking around their presented problems. I like to help clients unlock the parts of their minds that remain stuck in a particular way of thinking or feeling that keeps them from feeling their best. I believe that all of us are capable of change, whether we're 18 or 85, and with healthy support and guidance, there is hope to feel better. I aim to bring my clients a conversational, personal, and humanistic counseling style. I look forward to working together!
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Jane Hedlund

LICSW, 5 years of experience

New to Grow

Warm
Authentic

Specialties

Anxiety
Life Transitions
Women's Issues
+10
I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have been feeling overwhelmed. I am passionate about supporting postpartum parents, recognizing that the transition into parenthood can be both beautiful and overwhelming. I currently work full-time at Mass General Brigham as a Complex Care Social Worker providing care for adults struggling with anxiety, depression, trauma, and complicated medical diagnoses.
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Ashley Babson

LMHC, 8 years of experience

Warm
Open-minded

Specialties

Anger Management
Mood Disorders
Personality Disorders
+5
Hi! I’m Ashley. I am a Licensed Mental Health Counselor. I have experience working with a diverse range of individuals with various needs both behavioral and psychological. My focus has been improving quality of life on all planes and increasing positive daily living. My goal is to hold a space that is uniquely supportive for each individual client I work with.
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Elisandra Lopes

LMHC, 4 years of experience

Open-minded
Empowering
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+6
Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have been practicing for 4 years. I help adults struggling with variety of mental health diagnoses manage them and learn healthy ways to cope with it. I speak about 4 languages which includes Cape Verdean Creole, Portuguese, Spanish & English.
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Tiffani Simpson

LMHC, 5 years of experience

Warm
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
Depression
+3
Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.
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Margot Logan

LICSW, 35 years of experience

Frequently rebooked

Intelligent
Solution oriented
Humorous

Specialties

ADHD
Foster Care/Adoption
Trauma and PTSD
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.
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Belma Johnson

LICSW, 25 years of experience

Solution oriented
Direct

Specialties

ADHD
Anxiety
Child or Adolescent
+5
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.
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Madisyn Hopkins

LMHC, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with compassion and curiosity. My background in research psychology, counseling services, and forensic psychology has given me a deep understanding of how our experiences shape who we are. I’ve worked in both inpatient hospital settings and outpatient dual diagnosis residential programs, supporting people as they build resilience, develop coping tools, and work toward meaningful personal growth. I believe therapy should feel like a safe, judgment-free space where you can explore your thoughts, emotions, and patterns openly. Together, we’ll focus on understanding your experiences and finding ways to create lasting change that aligns with your goals and values.
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Lisa Chaplin

LICSW, 10 years of experience

Warm
Open-minded
Holistic

Specialties

Anxiety
Career Counseling
Depression
+3
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.
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Steve Baggish

LMFT, 35 years of experience

New to Grow

Specialties

Anxiety
Depression
Grief
+6
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self esteem, and other issues. In addition to these kinds of issues, I will explore your strengths, wishes, goals, dreams, and your vision of your best self. As I believe that a strong therapeutic relationship is important, I am committed to being a warm and authentic person when in sessions with you. To this end, I may share stories or lessons from my own life, may share observations or feelings in reaction to whatever you are doing or saying, and as appropriate, I like to infuse my sessions with humor, lightheartedness, and laughter (to balance off the frequent hardness and heaviness of therapy.) Looking forward to working with you.
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Ronald Williams

LICSW, 10 years of experience

Open-minded
Warm

Specialties

Addiction
Anxiety
Depression
+4
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.
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Laetitia Rodde (Tish)

LMHC, 13 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Women's Issues
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.
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Scott Labbe

LMHC, 6 years of experience

Specialties

Coping Skills
Men's Issues
Self Esteem
+4
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
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Janine Groman

LICSW, 15 years of experience

Intelligent
Direct
Empowering

Specialties

Anxiety
Depression
Self Esteem
+3
I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.
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Ebony Y Gyabaa

LICSW, 10 years of experience

Authentic
Empowering
Solution oriented

Specialties

Career Counseling
Crisis Intervention
Family Conflict
+6
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I have worked with many people experiencing crisis situations in their life. I also work with an array of ages groups. I also enjoy working with young professionals, helping them develop their skills and confidence as they grow in their careers. It's rewarding to guide them through challenges, support their growth, and see them succeed professionally
VirtualOffers in-person in Longmeadow, MA - Accepting clients in MANext available on

Michael Shaw

LMHC, 30 years of experience

Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+1
My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your personal myth—the one you’ve developed in your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.
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John Manzoni-DArpino

LMHC, 6 years of experience

Intelligent
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigating anxiety, stress, burnout, and big life transitions. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.
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Ajita Purohit

LICSW, 23 years of experience

Authentic
Open-minded

Specialties

Anxiety
Depression
Substance Misuse
+10
Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with life transitions, motivation, self-esteem, feeling connected to others, and finding their purpose. With 20+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. With the combination of various healing processes, we will work together with respect and compassion to develop the tools to get you to where you want to be.
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Tamara McKernan

LICSW, 19 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adults. I am dedicated to providing a safe and affirming space for all clients. In my practice, I hold the firm belief that trust and relationships are integral components of the recovery journey. I strive to create an atmosphere of acceptance, respect, and empathy, where you can openly explore your concerns and work toward positive change.
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David Mancuso

LICSW, 1 years of experience

Authentic
Direct

Specialties

Anxiety
Depression
Self Esteem
+5
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the longing to feel whole. I help clients reconnect with the parts of themselves they’ve had to silence in order to function. My approach blends depth-oriented psychotherapy with a direct, grounded style that invites honesty, clarity, and personal evolution. I draw from years of clinical practice, trauma-informed training, attachment theory, and my own lived experiences navigating complex family systems. Because of that background, I understand what it means to rebuild a self from the inside out. Clients often come to me during moments of transition, emotional exhaustion, identity confusion, or relational upheaval. They stay because our work helps them find their center again. While I bring a calm and steady presence, I also show up with real engagement. I don’t sit back passively—I’m interactive, reflective, and attuned to the subtle patterns that shape how you think, feel, and relate. Therapy with me is an active process of reconnecting with your original self, strengthening your internal structure, and learning to move through the world with more confidence, emotional clarity, and integrity. Above all, I care deeply about the people I work with. My intention is to offer a space where you feel understood, supported, and challenged in meaningful ways—so you can step into a more grounded, connected, and empowered version of yourself.
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Christopher Karware

LMHC, 12 years of experience

Solution oriented
Direct

Specialties

Anger Management
Anxiety
Depression
+10
I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.
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Linda Gardepe

LICSW, 30 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!
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Kelly Broderick

LICSW, 10 years of experience

Authentic
Open-minded
Humorous

Specialties

Addiction
Grief
ADHD
+8
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults and adolescents, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
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Michelle Bishop

LICSW, 5 years of experience

Open-minded
Authentic

Specialties

Crisis Intervention
Depression
First Responders/Healthcare Workers
+5
My name is Michelle and I work as a Licensed Independent Clinical Social Worker (LICSW) for the state of Massachusetts. I have been working in the mental health field for over a decade in hospital, correctional, and law enforcement settings. I have earned my Master’s degree in Social Work from Boston University and Bachelor’s degree in Criminal Justice from Bridgewater State University. My special interest and future career goals in areas of mental health to include trauma therapy for first responders and women struggling with postpartum depression.
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Benita Whitfield

LICSW, 27 years of experience

Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
School Issues
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas, parenting, school-related concerns, and how best to navigate their relationships. I also have experience working with individuals who struggle with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
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Lindsay Shoup

LMHC, 7 years of experience

Specialties

Anger Management
Sex Addiction
Trauma and PTSD
+7
My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about themselves and the world they live in. I pay special attention to the therapeutic relationship in addition to helping clients learn tangible skills to manage difficult times. I believe it is vital to understand a person's context in order to understand the ways they have grown to live in their environment. I have expertise in working with individuals who have experienced trauma, addiction or are justice involved, though I am open to working with anyone who is looking for support no matter the presenting issue. I have worked with individuals from varied backgrounds and identities and I appreciate the importance of considering cultural context in the therapy space.
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Nancy Benson

LMHC, 17 years of experience

Direct
Authentic

Specialties

Anxiety
Couples Counseling
Depression
I believe that every person on this earth has the ability and the right to find peace and happiness in their lives. As a therapist for 17 years, I have helped many individuals find that so that they are able to live a happy, peaceful life. I use a very holistic approach to therapy treating each client as a whole not just the psychological issues.
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Lucy Hanbury

LMHC, 8 years of experience

Warm
Authentic
Empowering

Specialties

Post Partum
Trauma and PTSD
Women's Issues
+9
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, feelings, and identities with compassion and understanding.
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Mary Okyere

LMHC, 8 years of experience

Frequently rebooked

Open-minded
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+8
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor (LCMHC), and in Texas as a Licensed Professional Counselor (LPC). I hold a Master’s degree in Clinical Mental Health Counseling and a concentration in Global Mental Health from William James College in Boston, MA. I specialize in supporting individuals navigating family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive. I use a variety of therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT): Identifying and reshaping unhelpful thought patterns and behaviors. Acceptance and Commitment Therapy (ACT): Helping you build psychological flexibility, clarify your values, and take meaningful action, even in the face of difficult emotions. Mindfulness-Based Therapy: Cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and achievable goals. Person-Centered Therapy: Providing empathy, unconditional positive regard, and support for self-discovery. Emotionally Focused Therapy (EFT): Deepening understanding of emotional responses, especially in relationships. Psychoeducation: Equipping you with knowledge and tools to better manage your mental health. These approaches allow me to address a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Together, we’ll work toward building resilience, clarity, and a stronger sense of self.
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Glenroy Bristol

LMHC, 18 years of experience

Specialties

Anxiety
Bipolar Disorder
Depression
+10
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching in Lubbock, Texas, in 2001 with a Bachelor’s degree in Biblical Studies. I also graduated with a Master's in Clinical Psychology from Cambridge College of Massachusetts in 2006. I am a licensed psychotherapist in private practice in Springfield, MA. I have worked with individuals and couples dealing with mental health issues and substance abuse both online and in private practice for the past 18+ years. I continue to help others promote positive lifestyle changes through self-assessment and the management of cognitive distortions and negative thinking concerning life’s stressors (environmental, social, physiological, thoughts). I believe that we all can empower ourselves to gain control over our lives. My focus is to educate and encourage individuals to take an integrative lifestyle (whole body system) approach to achieving and maintaining overall good health, wellness, and disease prevention. I also believe that without self-love, it is impossible to love others. I look forward to working with you and will be waiting for your scheduled appointment. Be well!
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William Gilcoine

LMHC, 10 years of experience

Authentic
Humorous
Open-minded

Specialties

Anxiety
LGBTQ
Self Esteem
+6
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.
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Sue Creamer

LICSW, 29 years of experience

Authentic
Warm
Open-minded

Specialties

Depression
Substance Misuse
Women's Issues
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical and psychiatric hospitals, community mental health programs, substance abuse treatment programs, and in private practice. I pride myself in being easy to talk to, a great listener, and an excellent "asker" of the right questions to help people move out of limited or stuck patterns of thinking and being. I have learned so much from doing this work and have also benefitted greatly from being a client of psychotherapy myself, so I am a firm believer in our innate ability to make positive changes where needed as well as to come to a greater level of acceptance and comfort with where and who we already are.
VirtualNext available on
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Carmen Lopez

LMHC, 10 years of experience

New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Carmen is a licensed clinician who completed a dual LMHC/School Adjustment Counselor counseling program at Cambridge College in 2017. Over the past 8 years, she has built a solid career as an adjustment counselor, specializing in supporting young adults as they navigate the transition into adulthood. In addition to her full-time role as an adjustment counselor, Carmen has worked part-time as a clinician, where she has focused on empowering individuals to overcome challenges and develop healthy coping strategies. Her clinical areas of focus include Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, couples therapy, family and child counseling, as well as work with adolescents, young adults, veterans, and individuals dealing with immigration-related mental health concerns. Throughout her career, Carmen has remained committed to working closely with families, particularly in addressing educational concerns and fostering positive patterns that support both academic success and emotional well-being. She takes great care in helping families understand and address the unique needs of students, ensuring a holistic approach that integrates emotional and educational support. In addition to her work with individuals and families, Carmen works extensively with couples, fostering strong relationships built on empathy, understanding, and mutual respect. Her approach to couples therapy emphasizes active listening, compassion, and collaboration, guiding couples toward healthier communication and more harmonious relational dynamics.
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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.