Hi! I’m really glad you’re here. If you’re feeling anxious, low, or stuck in patterns that are hard to break, whether it's around your emotions, relationships, or day-to-day life, you’re not alone, and you don’t have to figure it all out by yourself. I’m currently accepting new clients, and I’d be honored to walk alongside you in this part of your journey. I work with people who are tired of just getting through the day and wondering if things will ever feel easier. If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much on your own, therapy can be a place to finally exhale. I offer a space where you can be real, slow down, and start sorting through what’s been weighing you down. My style is warm, honest, and supportive. I’ll meet you where you are, and together we’ll gently explore what’s behind the stress, heaviness, or patterns that keep showing up. Healing doesn’t happen overnight, but with the right support, meaningful change is possible. If any of this resonates with you, feel free to reach out. I’m happy to answer any questions and help you feel more at ease about starting therapy. I look forward to meeting with you and being part of your healing journey!

My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.

Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrounds and addressing a wide range of mental health conditions, I strive to create a welcoming and open environment. My goal is to ensure you feel at ease discussing any topic that's important to you. I'm excited about the opportunity to work together and support your journey!

¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de experiencia, me especializo en asistir a adultos que están lidiando con ansiedad, depresión y dificultades de pareja, guiándolos hacia convertirse en su mejor versión. Utilizo un enfoque compasivo y basado en evidencia, adaptado a las necesidades individuales de cada persona. Mi objetivo es crear un ambiente seguro y de apoyo donde puedas explorar tus desafíos y desarrollar las habilidades necesarias para una vida más plena. Juntos, trabajaremos para desarrollar estrategias efectivas que te empoderen a lograr un cambio duradero y bienestar. Hello! I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, holding a master’s degree from the Interamerican University of Puerto Rico. With 13 years of experience, I specialize in assisting adults who are dealing with anxiety, depression and couples’ difficulties, to guiding them towards becoming their best selves. I use a compassionate, evidence-based approach tailored to each individual’s needs. My goal is to create a safe and supportive environment where you can explore your challenges and build the skills necessary for a more fulfilling life. Together, we will work to develop effective strategies that empower you to achieve lasting change and well-being.

I am a clinician with twenty-five years of clincial experiences as a licensed mental health counselor. I have worked with families, caregivers, employees, and adults over 18 years old. I visited families in their homes over the years before doing telehealth visits on a permanent basis. I have extensive experience providing mindfulness behavioral therapy, solution-focused methods, CBT, and grief counseling. Over the years, I have learned valuable resources for stress reduction through grounding techniques using the breath and cognitive restructuring to produce a calmer state of being. I participated in an all-day training for clinicians to learn how to apply nature-based interventions and tools for individuals interested in this intervention. Evidence-based studies show how nature therapy reduces stress, heart rate, and blood pressure, and boosts positive moods. You can practice nature therapy in your house without having to go outside as well.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

I am a Licensed Mental Health Counselor (LMHC) who has been in the field for approximately 20 years, and 14 of those years licensed. I obtained my Master's of Arts in Counseling Psychology from Framingham State University in Massachusetts in 2005. I have worked in a variety of settings throughout the years, including inpatient, residential, and outpatient agencies. My most recent work is being a Counselor in a local middle school. I look to be the best possible guide I can be for whatever life stressors are currently going on for you. I work best with clients who are in an adjustment period in their life, have anxiety symptoms, have depression symptoms, or have a history of traumatic experiences. I work with teens, young adults, and adults.

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

During my career in social work I have provided extensive service to individuals and families in crisis. This attention has supported them through a variety of circumstances and issues such as; domestic violence, substance abuse, homelessness, poverty, mental illness, racial bias, sexual identity and sexual orientation. The assistance that I am able to give to these populations’ helped ease the societal alienation that they felt as a result of their personal experiences, The focus is to help clients break through the individual barriers work on goals that are realistic and provide a foundation of stability, and hope. I also can bring experience and skills to the agencies that assist them. My skills include the knowledge to complete a through multidimensional/functional assessment, carry a personal client caseload, counseling them in individual, groups and family settings. My advocacy skills are strong and help individuals navigate through complex systems while providing opportunities for resources to enter their lives, as a result of networking with other agencies. My goal is to support confidence within clients to develop independent living skills, teach advocacy for their own well-being and families and encourage them to utilize community services. These skills are transferable to other professionals in the field by aiding them through supervision and/or training.

Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

John Deng Nyuon, MSW, LICSW, is a highly skilled clinical social worker known for his compassionate approach and dedication to fostering resilience in individuals and families. With extensive expertise in trauma-informed care and crisis intervention, he excels at providing therapeutic support tailored to each client’s unique needs. His commitment to promoting mental well-being ensures that the individuals and families he works with receive personalized care aimed at improving their overall mental health and helping them navigate challenging situations more effectively. Through his professional practice, John has made a significant impact on the lives of many, underscoring the importance of empathy and understanding in clinical social work.

Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have a Master of Science in Human Service Community Counseling from National Louis University at Chicago, IL. I pride myself in strict confidentiality; with a unique insight into my consumers. Because I have been in a program of Recovery from Alcohol, Drugs, and Codependency for the past 28 plus years I knows firsthand what it takes to find the truth of oneself and want assist you with your own unique and personal journey of self-awareness. I am dually licensed to treat mental health and substance abuse concerns. I am also licensed as an Independent Clinical Supervisor in the field of Addictions. My clinical interests include family dysfunction, addiction treatment, co-dependency, domestic violence, sexual abuse, and family, individual, or group counseling. I have over 28 years’ experience in the treatment of anger, anxiety, depression, grief and loss, behavioral issues, parent education, fearfulness, addiction issues, and co-occurring disorders. I am board certified to do telehealth (counseling over the internet) for clients that cannot make it to the office for their counseling appointment or prefer the comfort of having their counseling session in the privacy of their own home. I am experienced working with all ages, genders, and the LGBTQ community. In addition, I have experience working on a college campus with college age persons. In my free time you will find me spending time with my cats, and dogs, riding my horses, riding my bike or working out at the gym.

I’m a therapist who works with adults navigating anxiety, depression, trauma, addiction, and mood-related challenges. I aim to create a space that feels warm, steady, and real—where you can show up as you are and feel supported without judgment. Clients often share that they feel comfortable opening up with me and that our work feels both supportive and honest. I believe a strong, trusting connection is the foundation for meaningful change and healing. My approach is collaborative and flexible. I meet you where you are and work alongside you to build insight, strengthen coping skills, and reconnect with your sense of resilience. I draw from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS/parts work), mindfulness, and somatic approaches, tailoring therapy to your unique needs and goals.

Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional journey spans over 17 years, during which I have worked extensively as a medical social worker in various hospitals, and community mental health centers. This diverse experience has given me a deep understanding of the unique challenges people face at different stages of life and in various circumstances. My Professional Background Education: Master’s in Social Work (MSW) Licensure: Licensed Independent Clinical Social Worker (LICSW) Experience: Over 17 years in hospital settings, non profit organizations and community mental health center. I have had the privilege of working with adults and seniors facing a wide range of issues, including anxiety, depression, adjustment to medical diagnoses, grief, family conflict, and more. My background in both hospital and community settings allows me to offer a holistic perspective on mental health and physical well-being.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

You are here hoping to find that therapist who stands out to you because you want to find someone who can help you. The search can be overwhelming for some. Most of the profiles of therapists are going to say similar things. Most of which should be standard like brakes on a car. I cannot promise I'm the right one for you. Here is what I can tell you about my approach. I believe in being practical which means I will not use a lot of psycho-babble or fancy strategies. I have a tendency to be blunt. My wife says I'm the "bluntest politest man" she has ever met. I'm going to be real with you. I love couples/marriage counseling, and that is my main focus. However, about half of my clients have always been individuals. Some people just need a place to vent. Others need help solving a problem, and most people need a little of both. I know therapy might be a little intimidating or even scary to some. Try to think of it as a massage for your brain. It's a place where you can say whatever you want guilt-free.

Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 20 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy feat as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.

Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for 12 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.

Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy

I'm Lia, a therapist with over 15 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, and actions, guiding them to navigate life's challenges with clarity and confidence. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with mindfulness to promote awareness and well-being. I am bicultural and bilingual and speak Brazilian Portuguese. I am currently licensed to provide therapy in MA and in FL.

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) living and working on the South Shore of Massachusetts. I received my Master's in Social Work from Tulane University in 2010. Since then, I have worked in a variety of settings (community, hospitals, schools) with children and adults providing trauma informed clinical services, both short and long term. I am excited to offer both virtual and in person counseling services in a very unique setting!

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

My name is Richard Alan Mendoza and I am an LMFT. I work with clients that present a wide array of personal issues that include but are not limited to depression, anxiety, chronic stress, substance-use, PTSD, and grief. As a therapist who has been on the other side as a client, I know how difficult it can be to open up to a stranger. My hope is to cultivate a safe therapeutic space so as to allow the client(s) to breathe and sit in the present moment with themselves and in time, assist with discovering insights as well as solutions to pertinent issues.

Have you tried therapy but just didn’t get anywhere? New to therapy and not sure what to look for? Have a great life but feeling unfulfilled, having trouble navigating important relationships, or experiencing strong feelings that seem to come out of nowhere? I’ve worked with clients to explore these and similar issues in the many years I’ve provided therapy. I have an uncanny ability to gently and compassionately challenge what may be happening, often leading to insight and a new found ability to make real and lasting changes so you can focus on what matters most to you: your family, your education, your career, your mental well-being. Whether you are dealing with Relationship/friendship issues, parenting challenges, workplace issues or unresolved conflicts, I listen with an understanding ear. I help people address intense anxiety, ADHD, and mild depression even when most components in life seem to be going quite well. Sometimes things aren’t working because, well, they’re not working. My clients include people from various backgrounds and situations, from intact families to those estranged or low/no contact in family status. I see clients employed as teachers, nurses, research scientists, a dentist, a CEO, an HR executive, a cheese monger, both new and seasoned “stay-at-home” care-givers and many people studying in college, graduate programs, or obtaining post-graduate degrees. Whoever you are, from whatever background, I listen intently to your story and can help bring awareness into what may be obstacles to living a peaceful, serene, healthy life. As different as people are, I have discovered that some of our patterns and dynamics are very much the same. You don’t have to carry your emotional pain all on your own. I can help.

I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston University. I have experience working with people of all age ranges, with focuses on anxiety, depression, conflict resolution, existentialism, and trauma. I primarily utilize Cognitive Behavioral and Dialectical Behavioral as therapeutic approaches, along with supportive counseling and family approaches.

I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events

Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

After many years working in science, I got training in psychotherapy: first in psychoanalysis, then in powerful, evidence-based emotion-focused approaches like Emotionally Focused Therapy (EFCT/EFIT), AEDP and EMDR. This blend lets me speak to both your heart and your mind. Together we’ll figure out what approach works best for you—whether it’s deep exploration, emotional processing, or a more targeted skills based approach. My goal in our sessions is to create a safe space between us—where you can feel truly secure enough to explore your own way of connecting to the world, to others, and to yourself. I want this to be a place where being vulnerable doesn't feel risky, where emotions can come up without judgment, and where you get to practice being seen and heard exactly as you are. From there, we build the confidence and skills to carry that sense of safety into your everyday relationships and life. If that sounds like something you'd like to try, I'm ready whenever you are. Reach out—let's start

Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

Welcome to Grow Therapy. I'm Dr. Frank J. Gallo, a licensed psychologist in Rhode Island (License: PS02017) and Massachusetts (License: PSY9800). I work with adults navigating anxiety, depression, post-traumatic stress, anger, and the psychological challenges that often come with high-demand careers and significant life transitions. I use a structured, evidence-based approach, with a particular emphasis on Acceptance and Commitment Therapy, to help you build resilience, clarify your values, and make meaningful changes in how you think and respond to difficulty. If you're looking for a therapist who brings both depth and a practical framework to the work, I may be the right fit.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

Hello! My name is Kayla and I am a licensed mental health therapist practicing virtually within the states of Florida and Massachusetts. I originally began my work as a therapist assisting kids, young adults, and families in Florida with referrals through DCFS, Medicaid, and Child Protection Services. I have since been working via telehealth to help adults and teens work toward their individualized therapeutic goals. I am devoted to helping others become the best version of themselves. I believe in a solution-focused approach involving active listening and compassion. Through the process, we will identify your specific goals and find the most practical techniques to achieve them; we are always in this together.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I am deeply committed to creating a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their stories, heal from emotional wounds, and build meaningful lives. Through our work together, clients often experience greater emotional resilience, improved self-esteem, and more fulfilling relationships. My goal is to support clients in reclaiming their voice, strengthening their coping skills, and fostering long-term mental wellness.

I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-plus years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My therapeutic style focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclusion that something in your life is not working, and my task is to help you to identify the ways in which you’d like things to be different. From there, together we can create realistic, achievable goals that support those changes and move you toward the life that you deserve. I have a large repertoire of strategies and interventions, which include cognitive behavioral therapy, mindfulness practices, and motivational interviewing. Producing insights, strategies, and tools that you can use immediately is the goal of every interaction. I have extensive experience in trauma, anxiety, relationship issues (adult as well as parent-child), substance abuse, and co-occurring disorders. I have found that many people experiencing trauma or anxiety are helped by a combination of mindfulness and cognitive behavioral therapy. This teaches them how to tolerate their intense feelings and how to reframe unhelpful thought patterns that keep them stuck. On a personal note, I have been a LMFT since 1997 and have worked with a variety of clients in many different settings. I work Tuesdays, Wednesdays, and Friday mornings. My latest appointment is 4:00PM ET When I’m not helping people, I can usually be found on the golf course. I look forward to helping you to make the changes you desire.

Welcome to my practice designed to help you truly flourish. As your therapist I combine deep healing tools with forward focused approaches. Together we will not just manage your symptoms, we will uncover your strengths, clarify your values and actively build a life you love. My approach focuses on helping you safely process your current struggles and also give you a practical toolkit for day to day modern challenges. I am passionate about the unique roles animals play in your well-being.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, boundary setting, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Hi, I’m Jessica, a licensed mental health counselor passionate about supporting women, young adults, and families through anxiety, emotional overwhelm, life transitions, and fertility-related stress. My approach is compassionate, grounded, and evidence-based, blending CBT, ACT, and mindfulness to support both emotional and mind-body healing. I strive to create a safe, non-judgmental space where clients feel truly seen, supported, and empowered to grow.

Bendiciones! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in Florida, Massachusetts and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith-based approach, with clinical modalities. I am passionate and dedicated to guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I have worked 15 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist, I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!

Are you often unable to take a moment to yourself and decompress? Do the people in your life call on you to handle or ‘fix’ situations? Maybe you find it difficult to give yourself grace based on what “should” be. If this sounds like you, I hope to assist you in organizing the many overwhelming tasks in your life by identifying attainable goals to manage stress and prioritize your needs and desires. Welcome! I’m Shakyra and I empower Millennial and Gen Z men and women with the tools and support they need to put themselves first. No issue is too small for therapy. I love to work with individuals who are facing everyday stressors but do not have the necessary support to cope with those stressors. This could be, but is not limited to, people who are struggling with lack of organization, dealing with heartbreak or other life adjustments. In group settings, I work with people who want to better understand why they feel, act, or react to varying stressors in the way that they do. When you’re ready to “woosah” and better handle the stresses of life, I’m ready to help you. Book a consultation today so we can schedule your first session and get you back to being your best self!

I work with women who feel stuck in overthinking, self-doubt, and trying to get everything “right” – especially during times of transition like relationships, career changes, motherhood, or midlife. From the outside, things may look fine – but internally it feels harder than it should. You might find yourself second-guessing your decisions, feeling overwhelmed, or unsure what you actually want. This isn’t just about coping – it’s about understanding what’s actually driving these patterns, so you’re not stuck trying to figure yourself out all the time. Before becoming a therapist, I spent over 15 years in the biotech and pharmaceutical industry. Alongside that, I trained as a Reiki Master, Polarity Practitioner, and massage therapist. I bring both of these perspectives into this work – a science-informed understanding of the nervous system with a focus on how experiences are held in the body.

Hello! My name is Ellen Silbert. I am a licensed therapist in Massachusetts. I have a Bachelors degree in Social Work from Penn State and a Masters degree in Social Work from New York University. I have been practicing for over 40 years. I have literally worked with populations from birth to death. I worked in the labor and delivery room with teen parents, adoptions, miscarriage and still birth. I've been a youth and family counselor, have an extensive medical background, worked with an elderly population, provide crisis intervention and have years of hospice care experience. I have had a private practice for 35 years. I provide a safe, trusting, confidential environment. Which helps you to feel comfortable to share thoughts, feelings to assist in working through life's complexities. I provide a non-judgmental environment which assists in working through your presenting issues. I am committed to my clients. I encourage contact from clients between sessions through the Grow portal messaging if needed. Please feel free to reach out on the Grow Portal's Booking page for a 15 minute consultation or a full intake session. Thanks so much for viewing my profile. I wish you all the best. Be good to yourself! Ellen Silbert, LICSW