Optum Therapists in Massachusetts

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 212 verified therapists in Massachusetts who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Dr. Bernard Scott

(he/him)

Dr. Bernard Scott , LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
30 years of experience
Virtual
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University for my master's degree, and Southern California School of Professional Studies where I received my Doctorate (PsyD) in Counseling Psychology. I became licensed in (psychiatric) Clinical Social Work and received my LICSW License in 1996. I have been in this field for over 35 years and worked in a number of clinics, hospitals in Boston and Brockton. I enjoy helping people find their inner strength and work through those subconscious unresolved issues from the past so that the individual can finally be free from childhood traumas, past relationship issues ect. I strongly believe that between the developmental ages of 1 through 18 can and does affect who you are today and what ever happened to you between that time still as a hold on you today at the ages of 20, 30 50, etc. Getting rid of all that hurt, anger, trauma, etc. so that you can address it, work through it, come to terms with it and ultimately leave it all behind, and unload it.

Coco Wellington

Coco Wellington, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
30 years of experience
Virtual
In-person
22 Atlantic Wy,...
Coco Wellington is a Licensed Mental Health Clinician living and working in Scituate, MA. Coco enjoys working with individuals 18 and older manage anxiety, depression, life transitions, performance psychology, substance use challenges and recovery. Thru the integration CBT, Mindfulness, Motivational Interviewing and the development of DBT skills clients have found great success in their careers, academically and in relationships. Coco helps clients manage life transitions My approach is to meet clients where they are. Thru evidence based practices she helps clients understand the how intertwined thoughts and feelings are and how to manage uncomfortable emotions She and her clients work together to manage the process of change thru learning mindfulness, distress tolerance, interpersonal effectiveness and emotional regulation skills.

Tammy Carson

(she/her)

Tammy Carson, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
10 years of experience
Virtual
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.

Christina Pringle

(she/her)

Christina Pringle, LICSW - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Optum
LICSW
29 years of experience
Virtual
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the people I work with and help them find the path to feeling better about themselves and their lives. I am positive and supportive and work with people to be solution focused and to quickly learn to be more independent and to trust in themselves and the decisions they make. They will see me as their greatest cheerleader and advocate who is able to help them ask themselves the right questions to be able to make confident decisions on his/her or their own. I am also a CCTP (Certified Clinical Trauma Professional).

Tanya Edwards

(she/her)

Tanya Edwards, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
23 years of experience
Virtual
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical social worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Elyse McCue

(she/her)

Elyse McCue , LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
8 years of experience
Virtual
Welcome! I’m Elyse a licensed therapist dedicated to fostering healing and growth through holistic modalities and the vital practice of self-care. With a deep-rooted belief in the interconnectedness of mind, body, and spirit, I approach therapy with a comprehensive lens, ensuring that every aspect of your being is acknowledged and nurtured. In our fast-paced world, self-care is not a luxury but a necessity. I am passionate about empowering you to prioritize your well-being through sustainable self-care practices. Together, we will explore routines and rituals that rejuvenate your spirit, reduce stress, and promote a balanced life. From developing healthy boundaries to nurturing your passions, I am here to support you in cultivating a lifestyle that honors your true self. My therapeutic approach is anchored in empathy, respect, and non-judgment. I strive to create a safe, supportive space where you can express yourself freely and explore your inner landscape. Whether you are navigating anxiety, depression, life transitions, or seeking personal growth, I am committed to walking alongside you with compassion and kindness.

Jodie Robison

(she/her)

Jodie Robison, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
20 years of experience
Virtual
As a therapist, I am rewarded by helping people realize their full potential. As part of that process, I take the time to develop a solid connection with my clients to ensure optimal understanding of their concerns and goals, and collaboratively develop a treatment plan that works for them. I am trained in several evidence-based therapies and utilize them to help my clients achieve their goals.

Cindy Burman

(she/her)

Cindy  Burman, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
21 years of experience
Virtual
Hello there my name is Cindy, I typically adopt a direct and no-nonsense approach as a therapist. I want to work with individuals who are invested and open to being pushed beyond their comfort zones, who are seeking growth and change to improve the quality of life. I specialize in working with people experiencing a divorce, separation, loss, betrayal, a career change, a break up, a new move, retiring, and single parenting. I support individuals who are experiencing anxiety, depression, loneliness, and exhaustion, as well as those struggling to achieve a healthy work-life balance while feeling overwhelmed by life’s pressures.

Kelly Hebert

Kelly Hebert, LMHC - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
10 years of experience
Virtual
Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for over 10 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.

Melissa Mendez

Melissa Mendez, LMFT - Massachusetts Therapist at Grow Therapy
Optum
LMFT
12 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

Marisa Burns

(she/her)

Marisa Burns, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
Hi! My name is Marisa and I am an LMHC (Licensed Mental Health Counselor), residing in Massachusetts. I received my Master's degree in Counseling Psychology in 2018. I have been practicing in the mental health/human services field in a variety of settings: outpatient, crisis stabilization unit, residential and have experience working with adults dealing with a wide range of mental health and substance abuse disorders. My focus is person-centered and to create a compassionate, inclusive, and trauma-informed space to allow individuals to fully express themselves. My perspective is that each person is the author of their own story and therapy provides support in maneuvering this. You are the expert of yourself. I have experience supporting individuals dealing with life stressors, anxiety, depression, mood disorders, and borderline personality disorder. My style is more eclectic, using a combination of interventions including CBT and DBT. I utilize humor as a way to create common ground with the client and relate through the human condition.

Katelyn Manewich

(she/her)

Katelyn Manewich, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Virtual
I’m a licensed mental counselor with 8 years of experience helping people regain connection with themselves and others. Helping people overcome self-doubt and overthinking. Empowering people to be confident in their decisions and navigate change. My approach to therapy is person-centered and collaborative to support people within their focus of treatment and to achieve their individualized goals. I believe in partnering with clients to build self-confidence and enhance satisfaction in areas like relationships, work, and personal interests.

Cailin James

Cailin James, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
I am a mother of three and characterized by a strong sense of purpose and compassion. I have an MBA as well as a Master's degree in Clinical Mental Health Counseling. My professional training and certifications include holistic counseling, trauma, cognitive, dialectical, internal family systems, somatic stabilization, neurobiology, and mindfulness interventions. I collaborate with individuals, both men and women, and focus on the four pillars of wellness: mind, body, spirit, and environment.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
24 years of experience
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Yadiel Munoz

(he/him)

Yadiel Munoz, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
6 years of experience
Virtual
Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients cope with depression, anxiety, addictions, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. While everyone is unique, I've found that clients typically start making measurable progress after our four sessions together. My goal is to ensure that every client has the tools they need to be their best, and to reach a point where they no longer need me. I strive to create a positive environment where you feel safe to be your true self. I'm here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.

Marcia Reagan

(she/her)

Marcia Reagan, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
20 years of experience
Virtual
I’m a Clinical Therapist with a unique background. I’ve taught yoga, meditation, and even healing practices. I own an herbal business and have a deep passion for nature and people. In my opinion, all healing begins with a strong therapeutic relationship. If you’re seeking growth, healing, and a more effortless journey forward, we’ll be an excellent match. I’m committed to supporting you as your steadfast ally.

Kellie Foster

(she/her)

Kellie Foster, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, and OR with 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

Matt Raspanti

(he/him)

Matt Raspanti, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
Nice to meet you-- I'm Matt Raspanti, a licensed mental health counselor (LMHC) with seven years experience in the field. Wherever you may be at in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint. My main goal is to empower you as we collaborate to examine the impact of your experiences and stressors from new perspectives, to help you heal, and grow.

Caitlin Menard

Caitlin Menard, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
16 years of experience
Virtual
Hi! I am a licensed independent clinical social worker. I received my master's at Springfield College. I have been a social worker for 24 years and have being doing therapy for 16 years. I have worked with children, adolescents, families, couples and elderly as well. I have a diverse career background. I enjoy helping people navigate through life, difficult experiences and to meet their goals.

Elena Moreira

Elena Moreira, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
20 years of experience
Virtual
Hi! I’m a Licensed Independent Social Worker with over 20 years experience practicing in Massachusetts. From teenagers to older adults, I help those with small goals and big goals; whether it’s a life transition or overcoming anxiety. Solution focused and strength based or my most common modalities used. Everyone has strengths- what are yours? I look forward to helping you identify yours to become your best self!

Geraldine Metogho

Geraldine Metogho, LICSW - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Optum
LICSW
9 years of experience
Virtual
I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.

Abou Kamara

(he/him)

Abou Kamara, LICSW - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Optum
LICSW
7 years of experience
Virtual
I am an independently licensed individual and family therapist for the states of Massachusetts and Delaware. For over 6 years I have had the honor of working with individuals from diverse backgrounds on issues that are impacting their lives. I approach treatment through a collaborative framework, recognizing that you are the expert of your life experience, and that my role is to accompany you through insightful exploration to help increase self-awareness, reach your goals, and bring about lasting change. I provide an empathetic, calm, and nurturing environment, where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.

Aisha Atis

(she/her)

Aisha Atis, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
7 years of experience
Virtual
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

Katrina Harrigan

(she/her)

Katrina Harrigan , LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
Hey! I am a licensed mental health counselor based out of Massachusetts who has been in the field for about 6 years now. Over the years i have worked with Clients across many backgrounds, age, and diagnoses. Some of my specialties and training is working with individuals with school anxiety and other anxiety related disorders , trauma, mood and psychotic disorders, depression, individuals with developmental disabilities, support for families caring for individuals/ children with developmental disabilities and other disorders . Please reach out if you have any questions.

MaryAnn Beaton

(she/her)

MaryAnn Beaton, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
30 years of experience
Virtual
+ I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential programs, schools (elementary, middle and high school), remote therapy platforms. I love my work and easily connect with all types of clients, placing importance on building trusting therapeutic alliances. I believe that patients exhibit courage to engage in the therapeutic process. I view the therapeutic alliance between myself and client as a partnership. Throughout the process I make sure to check in with the client about how they are perceiving things such as the development of the relationship and the pace of the process for the client. I am always open to feedback.

Rebecca Stanley

(she/her)

Rebecca Stanley , LMFT - Massachusetts Therapist at Grow Therapy
Optum
LMFT
11 years of experience
Virtual
I am a Licensed Marriage & Family Therapist (LMFT) with over 11 years of experience working with individuals and families. I am passionate about helping people overcome personal challenges and barriers that are preventing them from experiencing life in a way that brings them joy. Often another person can see things in us that we have a hard time seeing or understanding about ourselves and our experiences. I am here to help you improve your quality of life in the ways that are most meaningful for you.

Laura Brennstuhl

(she/her)

Laura Brennstuhl, LICSW - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Optum
LICSW
7 years of experience
Virtual
My name is Laura and I graduated from The Ohio State University in 2016 with my Master's degree in Social Work. I've worked with multiple populations including adults with severe mental illness with comorbid addiction issues, adults and adolescents with acute trauma, adults with anxiety and depression, the geriatric population and crisis intervention. My passion lies working with people in a clinical setting, long term. Have you found yourself struggling to manage daily activities? Are you feeling overwhelmed by constant pressure in your life? Sometimes we feel like things are going well and then we hit a wall out of nowhere. Maybe you’re struggling with anxiety and trying to figure out how to cope with it or the depression is getting worse and you're having a hard time getting out of bed. Please remember, you are not alone. Since the pandemic started in 2020, we’re all working to find our new “normal,” whatever that may look like. I believe in treating the whole person and will gladly help guide you along this path. I am committed to seeing you succeed and live your best life!

Lia Beltrame

(she/her)

Lia Beltrame, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
14 years of experience
Virtual
I'm Lia, a therapist with over 14 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, and actions, guiding them to navigate life's challenges with clarity and confidence. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with mindfulness to promote awareness and well-being. I am bicultural and bilingual and speak Brazilian Portuguese. I am currently licensed to provide therapy in MA and in FL.

Melinda Trollope

(she/her)

Melinda Trollope, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
14 years of experience
Virtual
Do you feel like something is off or missing from your life? Do you feel overwhelmed? Do you feel stuck? Have you been feeling tired, frustrated, anxious, worried, and/or sad? If you are looking for a therapist you are most likely seeking change and relief. Life is short and you should enjoy it but stress can interfere with this, so let me help you. I have 14 years of experience working with individuals in a variety of outpatient and inpatient settings. I have 7 years of experience working for a local crisis team performing evaluations for safety and referral. I work for over 4 years as a contractor therapist for the US Military. I did all this while having a part time private practice that has now become my full time passion. I specialize in working with military and have many years of experience working with veterans, military, and military families. I have a specialty of working with parents around parents stressors and support. I believe that YOU have all the answers inside you and I am here to help you find them. I am here to assist you in navigating and understanding your feelings and needs. Allow me to help you find coping skills that work for you. Most of all I am here to allow you to feel heard and supported.

Felipe Christo

(he/him)

Felipe Christo, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) based in Boston, Massachusetts. I received my masters in mental health counseling at Framingham State University. I have also interned in a diverse array of services including counseling women victims of domestic violence, family and individual therapy, psychoses, social services for the community and the elderly population in nursing homes. I currently work as a clinician to promote the community reintegration of individuals with a criminal and psychiatric background. Therefore I have gained experience in helping diverse individual's who struggle with mental health challenges in their efforts to improve their well being in various contexts.

Tierre P.

Tierre P., LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
9 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I have been practicing for 7 years. I have experience across a large spectrum of clients from working with young adult struggling with career selection, adults reintegrating into the community after being incarcerated, or an individual struggling with psychotic symptoms. I’m dedicated to guiding changes in others that are lifelong.

Elisabeth Harvey

(she/her)

Elisabeth Harvey, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 6+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

Anna Cardoso

(she/her)

Anna Cardoso, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
11 years of experience
Virtual
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life.”

Lucy Hanbury, LMHC, PMH-C

(she/her)

Lucy Hanbury, LMHC, PMH-C, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.

Molly Holzheimer

(she/her)

Molly Holzheimer, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
11 years of experience
Virtual
I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.

Helder Alves

(he/him)

Helder Alves, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
5 years of experience
Virtual
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.

Mara Penatzer

(she/her)

Mara Penatzer, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
5 years of experience
Virtual
I am a clinical social worker (LICSW) located in Massachusetts, and hold an MSW from Smith College School for Social Work. I hope to support clients in exploring their working models of relationships, improving communication and interpersonal effectiveness, increasing feelings of self-esteem and self-efficacy, building skills to cope with distress and dysregulation, and recovering from experiences of trauma and invalidation.

Karin Wall

Karin Wall, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
30 years of experience
Virtual
Hi, I’m an LICSW practicing in Massachusetts for over 30 years. I received an MSW from Boston University SSW as well as a MA in African American Studies. Each degree has informed the other and made me a better clinician. I love my work and truly believe progress is possible for everyone. It looks different for everyone. I encourage clients to own what their success looks like.

Deb Cohen Peckham

Deb Cohen Peckham, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
29 years of experience
Virtual
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion. Other specialties: LGBTQIA Infertility Foster Care Adolescent issues Stress, Anxiety Relationship issues Family conflicts Self Esteem/Empowerment Trauma and abuse Grief Depression Life Changes Incarceration Mindfulness Also experienced in: Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more

William Gilcoine

(he/him)

William Gilcoine, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.

Renee Tong

(she/her)

Renee Tong, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
15 years of experience
Virtual
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Lyndsey Killilea

Lyndsey Killilea, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
17 years of experience
Virtual
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 17 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy fete, as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.

Janine Groman

Janine Groman, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
15 years of experience
Virtual
I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.

Deb Holloway

(she/her)

Deb Holloway, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
25 years of experience
Virtual
In-person
233 Ayer Rd, Ha...
I am an LMHC licensed to practice in MA (soon to add NH and ME) and have been practicing for 25 years. I help individuals of all ages navigate the stressors of life as well as anxiety and depression. In addition, I have experience as a performance coach for over 25 years, helping individuals elevate and meet their personal and professional goals.

Carol Mackiewicz Neely

(she/her)

Carol Mackiewicz Neely, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
13 years of experience
Virtual
In-person
35 Main Street,...
Hi! I am a licensed mental health counselor and art therapist in Massachusetts, and have been practicing here since 2013. I call myself an art therapist because I received my masters in art therapy and counseling from southwestern College in Santa Fe NM in 2010. I enjoy working with adult women and young adult women who are experiencing anxiety, depression, or life transitions.

Rhyanna Anderson

(she/her)

Rhyanna Anderson, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. Taking the leap to start therapy can be a tough decision. Most of us feel that we should be able to handle everything on our own. I'm here to remind you that you aren't alone. You are supported and you deserve to feel your best, heal, and grow. I create a warm environment and empower my clients to take back control of their lives. I encourage an active therapy experience where clients learn skills, set weekly goals, and complete homework to build a sense of independence and self-confidence. Whether you're struggling with your self-esteem, anxious thoughts, work, relationships, general motivation or more, I can help! I look forward to helping you explore and overcome your struggles with compassion, good humor, and evidenced based techniques. I hope you choose me for your therapy journey!

Bill Fleming

(he/him)

Bill Fleming, LP - Massachusetts Therapist at Grow Therapy
Optum
LP
30 years of experience
Virtual
I am a licensed psychologist with many years spent helping children, teens, and families in schools, hospitals, and clinics. Although I bring experience, I also bring curiosity, patience, respect, and positivity to help find new perspectives to difficult problems. I view my work as a partnership in which we collaborate on developing a vision of change and hope that I hold onto, no matter the turns and bumps in the road. In this partnership, I focus on empowering you to use tools to become a happier and healthier version of yourself.

Brooke Knowles

(she/her)

Brooke Knowles, LMHC - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
10 years of experience
Virtual
Hi, I’m Brooke, a licensed therapist. I specialize in helping adults navigate life transitions. If you’re feeling anxious, overwhelmed, or stuck in patterns of self-doubt, I’m here to help you feel more grounded, confident, and connected to your own goals and values. My approach is compassionate, non-judgmental, and tailored to what you need most in therapy. Whether it’s through exploring your thoughts with CBT, practicing acceptance with ACT, or processing deeper experiences through EMDR, I’ll walk alongside you as you work toward the life you want.

Amanda Simms

(she/her)

Amanda Simms, LMHC - Massachusetts Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee and then my PhD in Counselor Education also from the university of Tennessee and have been practicing for 15 years. I help adults who may be struggling with LGBTQIA+ focused issues, mood disorder, addictions, and life transitions navigate their way to a place of healthy functioning.

Amie Markowitz

(she/her)

Amie Markowitz, LICSW - Massachusetts Therapist at Grow Therapy
Optum
LICSW
18 years of experience
Virtual
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.