LMHC, 30 years of experience
New to Grow
Art Therapy is to heal with art. A picture is worth a thousand words. In my 30 years experience as an Art Therapist iI have witnessed people heal with their art expressions. Art has a way of getting to the heart of the matter very quickly to foster self discovery, growth and healing. You do not need to be an artist to do art therapy. It's about the process not the product. It is creative and fun.
Introduce a simple art therapy expression, answer questions, decorate you portfolio and discuss goals.
I believe strongly in self expression and how art can heal you. I have seen it heal many clients both 1:1 and in groups. Each person is a treasure and their healing journey is as unique as they are. One size does not fit all. Art expressions are tailor made to each individual.
If you want to grow, heal and become all that you were meant to be. And you are goal oriented, enjoy self expression in a safe caring environment to facilitate better thoughts, attitudes, behaviors and are open to new experiences to grow as a person give art therapy a try. You will love the results.
I use Christian based art therapy by using art mediums for the client express and try out possible solutions to issues that are concerning them. No need to be an artist to express themselves, as it's about the process not the product.