LMHC, 23 years of experience
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, depression and mood disorders. I incorporate spirituality, mindfulness and nutritional support into my treatment. I meet my clients where they are and offer support, understanding and tools to make the changes they are looking for.
Starting with the first session you will feel supported and understood. I use a client centered approach. I actively incorporate different tools and assignment's outside of our sessions, to support the therapeutic process and help build essential skills for overall wellbeing.
My strengths include a solid connection with all of my clients. You will feel empowered to take control of life’s challenges and change.
The clients I am best positioned to serve are women and older teenage girls. I have extensive experience with anxiety, depression, self harm and overall women’s issues.
I incorporate a number of different skills and techniques in my practice.