All Savers Therapists in Connecticut

Therapy covered by All Savers insurance can offer a straightforward, affordable path to mental health support. With 225 verified therapists in Connecticut who accept All Savers, you have access to a range of therapeutic approaches, including cognitive behavioral therapy, supportive counseling, and solution-focused therapy, to address needs like anxiety, relationship concerns, or stress management. Each Grow Therapy-verified therapist listed below is open to new clients and has availability in the coming weeks, making it easy to connect with quality care that fits within your All Savers coverage.

Availability updated: 7/7/2026

Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+9
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals. My hope is that our time together feels both encouraging and empowering.
VirtualOffers in-person in Fairfield, CT - Accepting clients in CTAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
My name is Rebecca, I love warm weather, my two cats, yoga and visual arts. I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression and trauma. I believe therapy can be an empowering part of growth and healing. My work integrates the connection between thoughts, emotions, and the body, helping clients learn to regulate stress, process experiences, and feel more grounded. The space we create together is one where you can feel comfortable being fully yourself—whether you’re simply looking for a place to vent and process emotions or wanting to dive deeper into long-standing patterns and behaviors that may no longer be serving you.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Insomnia/Sleep Issues
Life Transitions
+9
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Expecting an upcoming change? Not able to sleep or stay on top of things in your life? I am here to help! Therapy cannot be effective if we are not meeting your specific needs and goals. I want to meet you where you are and together identify a path forward. I want to understand you, your values, and your background while also giving you solution-focused interventions you can utilize to make changes. If talking it through without homework is the way you want to go, that is fine too! We are all capable of change and moving forward but sometimes it is the dialogues in our head, relationships, or other factors that are getting in our way. Therapy is a great place to work through those and be more connected with what you value in your life. Let's work together!
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Addiction
Anxiety
Bipolar Disorder
+10
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Coping Skills
Peer Relationships
Self Esteem
+3
Hi there, I'm Lauramarie. Do you find getting up and going about your day-to-day routines becoming a challenge? Are you having trouble trying to figure out who you are and how to navigate relationships with others in a healthy way? Does anxiety, stress, or frustration interfere with sleep or getting tasks accomplished? I work with adult clients to build a strong sense of self, create healthy relationships and boundaries, and work on relaxation and coping skills to decrease the impacts of symptoms of anxiety, stress, mild/moderate depression, and adjusting to transitions in life. Together we can create a person-centered set of goals to address what is not working and begin finding peace and healing. I love integrating aspects of mindfulness, cognitive behavioral therapy, and communication skills to empower you to become your best self. Whether you're dealing with changes in life, conflicts within different relationships, or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow, and you will be met with compassion, validation, and evidence-based techniques so you can overcome the difficulties and habits holding you back. Let's work together! Who would not be a good fit for my practice? I've found that individuals who aren't willing to apply what is discussed and learned outside of sessions will struggle to make meaningful progress. Clients that experience complex traumas, are at a higher risk with significant depression or suicidal ideation, or children under 18 would not be a good fit at this time as well.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision from Liberty University. I have been passionate about helping individuals who are struggling with depression, anxiety, bipolar disorder, grief, relationship issues, and life transitions for over 13 years now. My goal is to provide a safe, supportive space where clients can heal, regain balance, and return to living fully. I believe that with the right support, people can move beyond their struggles, strengthen their resilience, and rediscover hope for the future.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioural and mental health concerns. I take a person-centred approach in which I believe that you know yourself best and can make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step! I look forward to working with you. Additional areas of focus for my practice include Autism Spectrum Disorder, Domestic Violence, Family Problems, Gender Dysphoria, Isolation / Loneliness, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Sexuality, Social Anxiety and Phobia, Workplace Issues, and Young Adult Issues.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.
VirtualAvailable
Empowering
Holistic
Warm

Specialties

Addiction
Anger Management
Anxiety
+6
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking to regulate emotions, navigate a transition in your life, overcome substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Spirituality
Trauma and PTSD
Women's Issues
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I am interested in helping with all areas of life, whether you want to improve relationships, friendships or careers. If you need someone to talk to about any area of life, I can listen to your concerns and help you navigate a way forward. I can offer a perspective rooted in empathy and self-acceptance. I utilize an integrative, eclectic approach to therapy. I have specialized experience in working with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths.
VirtualAvailable
Empowering
Direct
Intelligent

Specialties

Addiction
Anxiety
Depression
+9
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical capacity including outpatient and in-home settings conducting both individual and family therapy, within the Department of Corrections with clients struggling with substance use challenges and crisis services over the past seven years. Prior to becoming a therapist, Nekeisha spent 10 years working in early childhood education and seven years working as a Family Support Specialist in homes with both prenatal and postnatal mothers providing support in attachment building and assisting them in securing community resources. Nekeisha has experience working with adolescents, adults, senior citizens and families.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approach is collaborative and compassionate, focused on real-life growth. I utilize techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), and narrative therapy, all through a trauma-informed and culturally responsive lens. Clients describe my sessions as a safe space where they can fully engage, feel understood, and initiate meaningful change that resonates with their true selves.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+5
As a therapist, my approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to someone who “gets it,” while still being guided in a way that creates real change. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Addiction
Depression
Trauma and PTSD
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+3
Welcome! I'm Liz, a Licensed Clinical Social Worker, Certified Wellness Coach, Certified Grief Professional, trained in Perinatal mood and Anxiety Disorders and owner of Whole Wellness Counseling, LLC. More specifically, I am someone who can work with you to create more peace and fulfillment within your life and your relationships with others. Are you a mother who is feeling burnt out or overwhelmed with the constant responsibilities of caring for little ones? Maybe you're feeling unheard within your relationship and are looking for ways to regain that spark. Are you struggling with your past traumas or the current loss of a loved one? Do you feel like your grief is going to last forever without finding any peace? I specialize in working with mothers of young children - trained in maternal mental health. I am also trained to work with women who are struggling to move forward from the weight of their trauma, depression, and anxiety symptoms; and individuals navigating the heartbreak of loss. I will gently challenge you to make lasting behavioral changes that can have a positive impact on the overall quality of your life. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and grace using evidence-based techniques with a laid-back approach. Together we can find a healthy and fulfilling balance to handle whatever season of life you may be in. I can't wait to meet you! wholewellnesscounselingllc.com
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Addiction
+7
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Domestic Violence
Trauma and PTSD
+10
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling on request. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Family Therapy
Life Transitions
+8
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.
VirtualAvailable
Authentic
Holistic

Specialties

Anxiety
Depression
LGBTQ
+1
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Couples Counseling
LGBTQ
Life Transitions
+7
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Addiction
Anger Management
Anxiety
+1
I am a professional counselor currently licensed in Connecticut. I have also worked in Colorado, Maine, Massachusetts and Rhode Island over the last 20 years. I have a Master of Arts from the University of Colorado at Denver and I am committed to learning new techniques and modalities of effective treatments. My approach is holistic and unique to each individual.
VirtualAvailable
Solution oriented
Direct
Intelligent

Specialties

Anger Management
Couples Counseling
Depression
+10
I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.
VirtualOffers in-person in Fairfield, CT - Accepting clients in CTAvailable

Often rebooked

Intelligent
Warm
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Career Counseling
Women's Issues
+8
I am passionate about helping high-achieving Millennial and young women (age 16+) navigating anxiety, career burnout or academic pressure, and relationship issues to create a more balanced, fulfilling life. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University in 2017 and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph in 2021. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety, burnout, career difficulties, academic stress, self esteem & confidence challenges, relationship issues, and relational trauma.
VirtualAvailable
No reviews yet
Intelligent
Solution oriented

Specialties

Anxiety
Postpartum
Self Esteem
+5
I’m a Licensed Clinical Social Worker in Connecticut with over a decade worth of experience. I specialize in supporting people with anxiety, stress, and postpartum transitions. I understand how overwhelming it can feel when your mind won’t slow down or when you don’t recognize yourself during a major life change. I help clients identify patterns, build coping skills, and reconnect with their sense of confidence and stability. provide a compassionate and nonjudgmental space where you can explore your thoughts and feelings at your own pace. Together, we’ll work on practical tools for managing anxiety, navigating relationships, and finding balance after life transitions. My goal is to help you feel more grounded, understood, and confident as you move toward a life that feels more fulfilling and manageable
VirtualAvailable
Authentic
Humorous
Intelligent

Specialties

Anger Management
Child or Adolescent
Mood Disorders
+9
Hi, I am an LCSW and practice in the state of Connecticut. I have my MSW from U-Conn School of Social Work and have been practicing for over 30 years. Throughout the years, I have primarily worked with teenagers and their families in a psychiatric hospital based clinical day school. That includes direct experience with Special Education services, PPT meetings, IEP's (Individual Education Plans) and behavioral challenges within the school setting.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
LGBTQ
+6
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how to move forward. I work with adults who want support navigating anxiety, stress, life transitions, and identity-related concerns in a space that feels affirming, collaborative, and non-judgmental. I’m Stephanie, a Licensed Clinical Social Worker with 9 years of experience in the mental health field. My approach is client-centered and strengths-based, focused on helping you better understand yourself, build practical coping skills, and feel more grounded and confident in your daily life. In sessions, clients often share that they feel truly heard and understood. My style is warm, down-to-earth, and collaborative. We’ll work together at a pace that feels supportive, exploring patterns, strengthening coping strategies, and developing tools you can actually use outside of therapy. I use an integrative approach, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), solution-focused, humanistic, and strengths-based interventions. Treatment is always tailored to your unique needs, goals, and lived experience. I most often support clients experiencing anxiety, burnout, low self-esteem, people-pleasing, stress related to relationships or work, and challenges connected to major life transitions. As a Hispanic/Latin× and LGBTQ+ identified therapist, I’m mindful of how culture, identity, and systemic stressors impact mental health, and I strive to create an affirming and inclusive space for all clients. I may be a great fit for you if you’re looking for a therapist who balances warmth with practical tools and values collaboration, insight, and personal growth. If you’re ready to take the next step, I’d be honored to support you — feel free to schedule a session to see if we’re a good fit.
VirtualAvailable
Intelligent
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Life Transitions
+6
Hi there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing in a variety of clinical settings for 10 years. I help young adults and adults struggling with gender identity, anxiety, life transitions, and substance misuse issues, become the best versions of themselves. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Grief
+8
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Couples Counseling
Family Therapy
As a bilingual Marriage and Family Therapist, I offer a warm, culturally responsive space where clients of all ages can feel seen, heard, and supported. My approach is holistic, collaborative, and deeply person centered, grounded in the belief that healing happens through authentic connection, self-awareness, and intentional growth. For clients who desire it, I also thoughtfully integrate faith-based perspectives into the therapeutic process. Therapy with me is more than simply talking through challenges. It is an opportunity to reconnect with yourself, break free from cycles that no longer serve you, and create lasting emotional change. Together, we will explore the roots of generational patterns, navigate intrusive thoughts with compassion, and deepen your understanding of how emotions, relationships, and life experiences shape your story.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
LGBTQ
+7
Hi, my name is Rebecca. I am a Licensed Professional Counselor in the state of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. Outside of working in the field I enjoy doing art, traveling, and teaching. My expertise is working with adolescent and young adult individuals that had or currently experience trauma, as well as symptoms of anxiety, depression, and addiction. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+4
I’m a Licensed Clinical Social Worker who’s passionate about helping people feel more grounded, seen, and supported in their everyday lives. I’ve worked with kids, teens, and adults in schools, outpatient clinics, and intensive outpatient programs. I also run my own private practice, Embrace Your Pace Counseling, where I focus on helping clients move at a pace that feels right for them. I’m bilingual (English/Spanish) and bring a warm, down-to-earth, and culturally sensitive approach to therapy. My goal is to create a space where you can feel safe being your full self, without judgment.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Anxiety
Couples Counseling
Grief
Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Life Transitions
+7
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with approximately 10 years of experience treating a variety of individuals and age ranges. I work primarily with adults, young adults and adolescents experiencing a range of diagnoses and challenges including Bipolar disorder, ADHD, anxiety, OCD, depression, adjustment disorder, trauma, family conflict, relationship issues and various life transitions. I have extensive experience working with the LGBTQIA+ population, as well as with couples and family therapy, parent guidance and academic consultation. I also have experience completing autism evaluations (ADOS), and working as a Birth to Three developmental therapist and evaluator, and ABA therapist. I also currently provide clinical supervision to other therapists. *At this time I am only accepting new clients for individual therapy. * Grab a tea, a snack, a heated blanket, your pet, a fidget, or whatever you prefer to feel cozy for our virtual sessions from the comfort of your own home. All are welcome!
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

ADHD
Couples Counseling
Trauma and PTSD
+10
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communicate with other from our experience. Learning and understanding that experience can help us make the changes that we would like to see in life. I believe in having an open space free from judgement were people can explore who they are and learn how to use that to change their lives and their relationships with others. I work with people from all different perspectives and believe that we are the products of our experience and that we can find ways to change the patterns that are not helpful for us. Communication is key in relationships but it is something that we have trouble with but are not always aware of the impact. Learning patterns, identifying the meaning that we put to our experiences and seeing our strengths are ways that allow us to become the person that we want to be without losing who we are.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping skills for symptoms management related to Depression, Anxiety, ADHD, Emotional Dysregulations, Low Self-Esteem. In addition to Couples, Marital conflict/resolution focus. Women Empowerment issues. I will provide you with the necessary tools to help you work on becoming successful in overcoming your personal conflicts. Currently during Covid my primary hours of service are Telehealth, Mon. and Thurs. In office on Tues. and Wed. from 10:00 AM-5:00 PM. I can be flexible on Saturday if given ample time to negotiate. I look forward to hearing from you. Peace, Wanda.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Women's Issues
Life Transitions
+2
Hi, I’m Rebecca. Starting therapy can feel a little scary or uncertain, and that’s completely normal. I’m here to meet you where you are, listen without judgment, and help you make sense of your experiences. Together, we’ll explore patterns in your relationships and life, reflect on what’s important to you, and find ways to move forward with confidence, clarity, and a sense of hope.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
Life Transitions
Self Esteem
+5
I’m a Licensed Marriage and Family Therapist who helps adults understand the “why” behind their patterns so they can move through life with more clarity and confidence. My work often centers on how early experiences and family roles shape how we relate to ourselves and others today. I bring a balance of curiosity, humor, and honesty to my sessions. Therapy with me tends to feel collaborative and genuine. I believe meaningful growth happens when trust is built and we can explore even the hard stuff with compassion and courage.
VirtualAvailable

Specialties

ADHD
Anxiety
Women's Issues
+2
Hello! My name is Anna Bryant, I am a Licensed Professional Counselor dedicated to supporting young women navigating life transitions, anxiety, ADHD, and OCD. My practice is built on the framework of a strong therapeutic relationship, which is the foundation of personal and effective therapy. I blend approaches from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices to fit the needs of each client I work with. Having walked through various life shifts myself, I understand that the path to wellness isn't linear, and it's not a race. My mission is to empower you with the tools to manage your mental health while helping you to understand yourself on a deeper level.
VirtualAvailable

Specialties

Life Transitions
Self Esteem
Spirituality
+2
My name is Dr. Scherell D.G. Bryan. I am a Licensed Professional Counselor with a Doctorate Degree in Ministry. I have over 10 years of experience in the mental health field. I love working with people. I provide telehealth counseling to individuals in several states. I am originally from Connecticut but have experienced living in other states and internationally. My areas of expertise include anxiety, depression, self-esteem, relationships, grief, and even Christian Therapy. My aim is to empower you to create positive changes in your life with the hope of you also setting and reaching realistic goals.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+4
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Depression
Family Conflict
Women's Issues
+9
Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been providing clinical services for 10 years. Working with a wide range of people from different backgrounds, economic status and age. Young adult through older life has been the primary for the last few years. I have guided through life transitions, crisis, grief, loss.
VirtualAvailable
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Older Adults
+10
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow humans to improve their lot in life, and achieve their true potential as productive members of society. I help clients navigate life difficulties, be it serious medical diagnosis, major life events or developing adaptive coping strategies to mitigate the negative impacts of death and dying and grief and loss. As a versatile multi-state licensed clinical social worker and psychotherapist with backgrounds in community mental health, medical, individual, family, group, hospice and palliative care, and geriatric social work practice experience, I am in the "helping business", willing ready and able to help.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Addiction
Anxiety
Bipolar Disorder
+3
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate in 05/2025. I have 23 years of experience as an educator, counselor, career counselor, and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBTQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and family's treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system are based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Yes! If you use All Savers you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have All Savers you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.