Leslie Cantale
Life can be difficult at times, and we all need help to work through challenges. I believe therapy is about taking control of your life and making changes. Healing comes from a joint effort that requires honesty, a caring approach and a judgement free zone. I hope to provide the right balance and support for you to create meaning, find personal wellness and contentment I have experience working with a wide variety of mental health conditions for over 16 years including anxiety, depression, low self-esteem issues and adjustment issues to traumatic situations. I provide support to my clients in creating healthier thought patterns and behaviors with strength-based techniques and a supportive approach. I provide a safe and open environment to listen and work through identifying strengths, healthy coping skills and achievable goals. My goal is to empower you to learn how to make past experiences into positive learning and growth opportunities.
My goal is to empower you to learn how to make past experiences into positive learning and growth opportunities.
First session
During our initial sessions, we will explore the issues bringing you in and collaborate to create a plan for addressing them in a way that helps you get your life back.
Strengths
I believe everyone can change and grow with the right support and guidance. I strive to provide a safe and open environment to help with developing goals that will get you to where you want to be.
Ideal clients
I love working with adults who are eager to improve but lack the tools on how to achieve their goals.
Treatment methods
Supportive
I use this approach and place you as the expert in your life and I create a safe environment that works to create an open, non-judgmental space for you to express your thoughts and feelings.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- ConnecticutLicense 46.002163