EAP:Cigna Therapists in Florida

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1712 verified therapists in Florida who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Darelys Perez

(she/her)

Darelys Perez, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
10 years of experience
Virtual
Hi! I am a licensed Mental Health Counselor and Marriage and Family Therapist. I received a bachelors and masters from Florida International University and Post masters from St. Thomas University. I bring extensive training and experience to my practice. I specialize in treating adolescents and adults who struggle with anxiety and mood disorders, high conflict relationships, trauma, and grief/loss. My approach is holistic, combining evidence-based therapies with a compassionate, client-centered focus.

Empowering You Counseling

(she/her)

Empowering You Counseling, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LMHC
6 years of experience
Virtual
Client’s often say, “You wouldn’t understand” to therapists, and although I am fully aware that no one can FULLY understand another person’s story, I believe something that makes me unique as a therapist is that I am very familiar with struggle. I come from a large family, of which I am the eldest, and I took on a nurturing role very naturally and very young. I made my fair share of mistakes and landed myself in places I never thought I’d be, including domestic violence. As a result, I fought hard for my degrees, and my journey to licensure took longer than I wanted. However, today I am grateful, because I have learned a lot through my experiences. I have learned how to take pride in my entrepreneurship as a black woman, how to be a strong single mother, and ultimately, how to thrive under pressure. I have worked with a variety of populations, and I find that I am very interested in helping to provide the guidance I was lacking in my younger years. I am loyal, and I am a fighter. I want to help you fight your down darkness, and begin to let the light seep through. My specialties are working with teens and young women with trauma backgrounds. I find that I am able to get on the same level as a teen, help them feel understood, and bridge the gap between them and their parents. I am also very passionate about helping women heal through trauma, particularly domestic violence. Many people cannot comprehend that torment, and that makes healing even more difficult. I try to provide relief for my clients, and I stay genuine to who I am as a human being, which makes me relatable and nonthreatening. If this sounds like a good fit, please feel free to reach out!

Kelly Tamburro

Kelly Tamburro, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
5 years of experience
Virtual
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitions using a trauma -informed approach. I am open-minded and bring warmth, humor and a down to earth style to therapy, fostering strong relationships with my clients. I understand that therapy can be intimidating and difficult for some. My goal is to offer patience and a safe, supportive environment on your journey to healing.

Nicole Waite

(she/her)

Nicole Waite, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
22 years of experience
Virtual
I'm a daughter, wife, mother and entrepreneur. I have two young children and a devoted husband of 13 years. I'm a Licensed Clinical Social Worker with 22 years post masters experience working in a variety of treatment settings or levels of care from inpatient psychiatric hospitals to employee assistance programs. I have also worked with a variety of clients spanning the entire life spectrum and with a variety of issues.

Ashley Williams

Ashley Williams, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
15 years of experience
Virtual
I’m Ashley Williams, a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified Brain Health Professional (CBHP) with over 15 years of experience in the mental health and nonprofit sectors. I specialize in trauma recovery, brain health, and integrative approaches to healing, helping individuals navigate challenges such as PTSD, anxiety, grief, and relational difficulties. My approach is grounded in evidence-based therapies like ACT, IFS, and trauma-informed care, creating a safe and supportive space for clients to heal, grow, and reclaim their lives.

Cynthia Harris-Maddox

Cynthia Harris-Maddox, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
7 years of experience
Virtual
Hi there, I am Cynthia Harris-Maddox a licensed in Florida with 6 years of professional work experience. I aim to help clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!

Camille Spencer

(she/her)

Camille Spencer, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
I am an LCSW and transformational coach. I am trained in EMDR, DBT, CBT and Mindfulness, along with other evidence-based interventions. I work individually with clients to help them reach their full potential and overcome any obstacles standing in their way. It is my absolute passion to inspire clients and give them the ability to triumph over life’s challenges.I provide clients with the tools and coping skills they need to overcome their overwhelming emotions.

Maria Cordero

(she/her)

Maria Cordero, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
14 years of experience
Virtual
Hi there, I'm Maria. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Elizabeth Mazak

Elizabeth Mazak, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
28 years of experience
Virtual
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.

Heather Borgese

Heather Borgese, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
5 years of experience
Virtual
Hi, my name is Heather and I'm looking forward to working with you. I've worked in social services for 15 years; and as a therapist for the past 5 years. I've worked across the age spectrum including with special populations: addictions, disabilities, and chronic illness; and in focus areas including anger, ADHD, school, self-esteem, grief and loss. I've also worked with parents and launders including career success and life-transition.

Veronica Perez

Veronica Perez, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
14 years of experience
Virtual
Hello, my name is Veronica, and I am a bi-lingual licensed mental health counselor with 13 years of experience working with children, adolescents, young adults and their families. My calling is to encourage and support my clients on their journeys to improving their relationships with others and more importantly with themselves. I believe every one of us has the power to heal and grow as individuals. My goal through the use of therapy is to educate, empower and provide clients with the necessary tools to cope with life’s challenges

Connie Belcher

(she/her)

Connie Belcher, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
10 years of experience
Virtual
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, FL and fell deeper in love with helping people emerge from whatever darkness they were experiencing in their lives. My passion is counseling those who struggle with various addictive behaviors (substance use, problem gambling, etc.) and co-occurring lifestyle issues. I have found person-centered, strength-based, and empathic approaches encourage clients to discover their capabilities for living a healthy, positive lifestyle.

Lakesha Lingard

(she/her)

Lakesha Lingard, LMFT - Florida Therapist at Grow Therapy
EAP:Cigna
LMFT
7 years of experience
Virtual
Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Alejandro Goicoechea

(he/him)

Alejandro Goicoechea, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LMHC
4 years of experience
Virtual
In-person
15190 Southwest...
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.

Desirre Smith

Desirre Smith, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
5 years of experience
Virtual
Hi! My name is Desirre and I’m a Licensed Clinical Social Worker. I am dedicated to helping individuals navigate the challenges of stress and anxiety, relationships, self-esteem, motivation, career difficulties, and life changes. I understand that each person’s journey is unique, and I am here to provide a supportive and non-judgmental space where you can explore your thoughts and feelings. Therapy is a powerful tool for personal growth, and I am committed to helping you build the skills and resilience needed to create positive and lasting change in your life. Remember, it takes strength to reach out, and by doing so, you are already taking the first step towards a healthier, more fulfilling life.

Hyacinth Deloris Thompson

Hyacinth Deloris Thompson, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
6 years of experience
Virtual
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.

Jenna Gomez

(she/her)

Jenna Gomez, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
As a therapist, I am dedicated to supporting individuals in their journey toward healing and self-discovery. I strive to build a collaborative and trusting therapeutic relationship where clients feel heard, understood, and empowered to explore their thoughts, emotions, and behaviors. With a client-centered approach, I draw from evidence-based practices like CBT, motivational interviewing, and attachment theory to tailor treatment to each individual's unique needs. My ultimate goal is to help clients build resilience, develop healthy coping strategies, and foster meaningful change in their lives.

Shayna Redding

(she/her)

Shayna Redding, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LMHC
12 years of experience
Virtual
Hello there! I am a Licensed Mental Health Counselor based in Florida. I earned my Master's degree from Nova Southeastern University and have been practicing for 12 years. My focus is on supporting Moms and working women dealing with career stress and burnout to help them reach their full potential. Additionally, I work with women, children, and families to navigate through trauma and life obstacles. I specialize in aiding children and families in rebuilding connections and improving communication skills. Moreover, I provide guidance to parents on effective strategies for managing challenging behaviors.

Michelle Pereira

(she/her)

Michelle Pereira, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
5 years of experience
Virtual
Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida and a United States Navy veteran. She was born and raised in Brazil, although lived most of her life in the United States. Michelle has traveled the world and loves learning about different cultures. Michelle has worked with various mental health communities and mental health disorders and she offers highly individualized therapy to assist with every client's needs. For many years, Michelle has assisted adolescents and young adults with career, business development and education. Michelle has assisted healthcare providers dealing with burnout, first responders and veterans/military personnel dealing with trauma, work-life balance and family issues. Michelle's extensive background in holistic health, Kinesiology (body movement), business and career integrated with psychology/mental health counseling offer a unique approach to assisting clients from all walks of life. Michelle's current interests are advocating for others in the mental health community, multicultural issues, military/veterans living with trauma, self-identity issues and personal development.

Cathleen Menda

Cathleen Menda, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
12 years of experience
Virtual
Hello, my name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

Jazmine Hunt

(she/her)

Jazmine Hunt, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
6 years of experience
Virtual
I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.

Arielle Karoub

(she/her)

Arielle Karoub, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
4 years of experience
Virtual
My approach is validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs. I help my clients heal their wounded parts and manage fear of rejection and abandonment through self-compassion and radical acceptance.

Brian Sharp

(he/him)

Brian Sharp, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
11 years of experience
Virtual
As a Licensed Professional Counselor in the states of Texas and Connecticut, as well as a Licensed Mental Health Counselor in the state of Florida, I have more than ten years' experience in helping clients with effective, fairly rapid relief from the symptoms they have been experiencing--with many telling me that they feel significantly better after only a few sessions. Before going into private practice, I worked in a variety of clinical settings, including community/public mental health, managed care, and a psychiatric hospital. Although I work with a wide range of client concerns, I work especially often with clients identifying as LGBTQ and with couples. I have over ten years' experience in treating depression, anxiety, panic attacks, substance use and addiction, and in helping clients to improve their coping skills to better manage stress when it occurs in their lives. Past clients have often described me as compassionate but also as "blunt" and "no bullsh*t" (their words--not mine), helping them to achieve results often much more quickly than other therapists they have previously had.

Daniel Parnell

Daniel Parnell, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
20 years of experience
Virtual
Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

Jean Frank

(she/her)

Jean Frank, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
30 years of experience
Virtual
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. I have helped clients overcome panic resolve trauma, improve relationships and find meaning after loss. I have more than 30 years of experience in the mental health field with training at the doctoral and master's levels. My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I am trained and worked in Brazil as well as in the US in a variety of mental health programs from schools, correction, hospitals and private practice. I provide therapy in English and Portuguese.

Aria Nicholson

Aria Nicholson, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LMHC
12 years of experience
Virtual
Greetings!!! Are you feeling stressed, depressed, anxious, and/or burnt out? Overwhelmed by traumatic experiences, unprocessed trauma, and finding it hard to adjust? Can your relationship with yourself and others improve? Want to enhance your communication, interpersonal skills, and overall well-being in life? Are you a Florida resident looking for teletherapy, in search of a non-judgmental space for you to grow, cultivate, nurture, and nourish every aspect of your being to be a better, more fulfilled you? I am Aria Nicholson, a fully licensed, culturally competent, internationally known Mental Health Counselor, with 12 years of experience. Full of compassion, authenticity, integrity, care, kindness, respect, and the ability to connect with others easily, understand, teach and learn. Healing is collectively and individually done, both are essential, and you are capable of both. Life can be hard with all the pressure we and others place on ourselves. However, the beauty of it all is you get to choose your battles. One of the hardest battles can be choosing yourself for numerous reasons. I assure you; that you are the best battle you can choose, and I am ready to support and guide you in being victorious for yourself and your healing.

Meliah Mallory

(she/her)

Meliah Mallory, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
5 years of experience
Virtual
Do you often feel weighed down by worry, sadness, or self-doubt? Are you struggling with a negative self-image or feeling stuck in a cycle of hopelessness? You don’t have to navigate these feelings on your own. Together, we can create a personalized plan to help ease your symptoms, brighten your outlook, and foster a sense of self-acceptance. Your well-being is important, and I’m here to walk with you on your path to healing and balance. Our sessions will be a safe, supportive space where your thoughts and feelings are truly heard and respected. With compassion and empathy, I’ll support you every step of the way.

Brandee Jones

(she/her)

Brandee Jones, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
8 years of experience
Virtual
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Sophia Romero

Sophia Romero, LMFT - Florida Therapist at Grow Therapy
EAP:Cigna
LMFT
8 years of experience
Virtual
As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

Taylor Pinto

(she/her)

Taylor Pinto, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
7 years of experience
Virtual
Welcome! I am a licensed psychotherapist specializing in trauma/PTSD, as well as mood and anxiety related concerns. With experience in both inpatient and outpatient treatment settings, I offer comprehensive assessment, diagnosis, and treatment for individuals facing a range of mental health challenges. I work with individuals ages 8+ across the lifespan, and I truly enjoy collaborating with a diverse range of populations.

Montavious Bryant

Montavious Bryant, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles. Join me by scheduling an appointment for a fitting. No one cares what you know unless they KNOW that you care! Contact me now to find out how!

Cody Goers

(he/him)

Cody Goers, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
4 years of experience
Virtual
I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community mental health settings. Which has provided me with the experience of working with a wide variety of clients. I work with individuals who are struggling with gender identity, sexual orientation, and open relationships. I assist clients in navigating the life transitions that come up while addressing these concerns. I am kink aware and currently working on sex therapy certification.

Dagmar Mirabal

(she/her)

Dagmar Mirabal, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
13 years of experience
Virtual
In-person
7700 N Kendall ...
Hi! I’m Dagmar Mirabal, a bilingual Licensed Clinical Social Worker and psychotherapist with over 13 years of experience helping individuals and families navigate life’s challenges. My career spans both inpatient and outpatient mental health settings, where I’ve had the privilege of supporting people from diverse backgrounds on their journey toward healing and growth. I employ a holistic and trauma-informed approach in my practice. My therapeutic style is informal, compassionate and responsive to each individual needs. My goal is to make you feel comfortable in a safe, non-judgmental space I have created for you. You can expect a welcoming and supportive environment where you can feel comfortable sharing your story.

Bianke Gadsden

(she/her)

Bianke Gadsden, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
Welcome! I’m Bianke Gadsden. A licensed clinical social worker. If you’ve been carrying the weight of past trauma, battling anxiety, or navigating major life changes, you don’t have to do it alone. I specialize in helping young adults heal from childhood trauma and PTSD, as well as supporting individuals facing life transitions due to medical conditions or aging. Therapy with me is a safe, nonjudgmental space where we work together to untangle the emotions, patterns, and thoughts that may be holding you back. Using evidence-based techniques, I help my clients regain a sense of control, build resilience, and move toward a life of greater peace and fulfillment. Healing is not about "just getting over it," it’s about understanding, processing, and growing beyond the pain. If you’re ready to start that journey, I’m here to guide and support you.

Jean-Ann Moses

(she/her)

Jean-Ann Moses, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
6 years of experience
Virtual
Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.

Zandria Washington

Zandria  Washington, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
12 years of experience
Virtual
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perception of the world and these differences should be embraced in a supportive and judgement free environment. After attending Florida State University College and obtaining a masters degree in social work, I became licensed in the state of Florida as a LCSW. Alongside my credentials I have several years of hands on experience working in mental health care settings from crisis units to residential and outpatient programs. My experience has helped me understand the importance of creating individualized treatment plans and goals unique to each and every persons needs.

Halima Jaffer

Halima Jaffer, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact me at 407-706-5846.

Areeba Johnson

(she/her)

Areeba Johnson, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to emotional health. Helping you find the path in life and living life abundantly. To help individuals gain self-fulfillment and growth. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome those challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and overcome past struggles today is a great day to get started.

Alejandra Mejia

(she/her)

Alejandra Mejia, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
12 years of experience
Virtual
Alejandra Mejia is a Licensed Clinical Social Worker and Qualified Supervisor with over 14 years of experience working with individuals and families in various settings. Mental health is a vital part of overall well-being, yet so many people feel alone in their challenges. Alejandra wanted to be the person who reminds them they are not alone, that healing, growth, and happiness are within reach. Throughout her career, she has had the privilege of walking alongside individuals and families through their most difficult moments, helping them find strength, clarity, and resilience. Alejandra is committed to empowering individuals to navigate life’s challenges.

Olga Rodriguez

(she/her)

Olga Rodriguez, LP - Florida Therapist at Grow Therapy
EAP:Cigna
LP
38 years of experience
Virtual
Hi! I had been a licensed psychologist for 35 years serving the Puerto Rican population for about 35 years and recently licensed in Florida. I had worked as a consultant, university professor, therapist, health coach and a nutritional coach within the scope of my professional experience. I speak both English and Spanish and love to work with adults. My present practice is as a telehealth psychologist, with Florida clients. I have professional certification in Trauma and Eating Disorders. I have been very successful treating clients with Binge Eating Disorders and Chronic Dieting.

Maria Collar

(she/her)

Maria Collar, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
7 years of experience
Virtual
I am a Licensed Mental Health Counselor. I graduated from St. Bonaventure University in 2013 and have most recently completed a post graduate advanced studies Certificate in Marriage and Family Therapy. I specialize in anxiety disorders. I have experience in helping clients with stress, anxiety, wellness, and coping skills. I have worked in various settings including schools, community-based care, residential, and agencies. My clients are often individuals and families who know setting a therapeutic objective is important for improving their well-being and are looking to implement the strategies that will assist in enhancing their everyday wellness.

Vivianna Meneses

(she/her)

Vivianna Meneses, LMFT - Florida Therapist at Grow Therapy
EAP:Cigna
LMFT
15 years of experience
Virtual
Hi there, I am Vivianna. I am a compassionate and highly skilled clinical therapist dedicated to guiding individuals on their journey toward healing and personal growth. My experience in working with diverse populations allows me to address a wide range of mental health concerns, such as anxiety, depression, trauma, and relationship issues. Through active listening and empathetic understanding, I empower my clients to gain insights into their behaviors and patterns, fostering resilience and self-awareness. With my guidance, individuals and couples can find the strength to overcome obstacles and embrace a more fulfilling and meaningful life. As an English and Spanish-speaking therapist, I've provided mental health services for over 15 years specializing in couples therapy, for individuals experiencing depression, anxiety, grief, and trauma. I earned my Master of Psychology degree with a specialty in Marriage and Family Therapy from Carlos Albizu University. I am licensed in the State of Florida as a clinical member of the American Association of Marriage and Family Therapy (AAMFT).

Cheryl Fraley

(she/her)

Cheryl Fraley, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
25 years of experience
Virtual
Hi, I am a licensed Mental Health Counselor in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

David Shields

David Shields, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
5 years of experience
Virtual
In-person
1200 West Platt...
​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.

Nicole Lara

Nicole Lara, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your true potential. I help people like you find balance, nurture self-love, and release anger and resentments that hold them back. Together, we’ll tap into your strengths, create healthier relationships, and manage negative thoughts. We’ll explore the behaviors and patterns that have been keeping you stuck, and work through them to create lasting change. I’m direct, but bring a healthy sense of humor to make the journey easier. The work can be tough, but it's so worth it! Let's make those changes together!

Lisa Lionelli

(she/her)

Lisa Lionelli, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
8 years of experience
Virtual
My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factors. I work with clients who have dual diagnoses, for example, a mental health disorder and a substance use disorder, or more than one mental illness, for example, bipolar disorder and PTSD. Many of the clients I work with do not meet criteria for PTSD, but have post-traumatic stress that is causing other conditions.

Dainerys Hernandez

(she)

Dainerys  Hernandez , LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
10 years of experience
Virtual
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a destination. Therapy is a path to self-knowledge. Therapy helps to redefine problems and see them as opportunities, learning. You need to be brave to enter the path of therapy, you need commitment and willingness, only then will you see results.

Tasha Singh

(she/her)

Tasha Singh, LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress, can sometimes create and imbalance and have you feeling lost. I can help you navigate and provide skills to assist you to creating a calmer balance and consistently overcome these issues. Building a trusting relationship is at the forefront in the ability for the relationship to grow over time, therefore making the client feel safe and comfortable to open up are my goals as a therapist.

Elyce Garceau

(she/her)

Elyce Garceau, LMHC - Florida Therapist at Grow Therapy
EAP:Cigna
LMHC
8 years of experience
Virtual
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Specialist degree (Ed.S) from Seton Hall University and over eight years of experience in the field. I specialize in helping young adults who are navigating the lasting effects of trauma. My goal is to provide a safe, supportive space where you can heal, grow, and step into the strongest, most authentic version of yourself. Together, we’ll work to transform pain into resilience and rediscover your sense of purpose and confidence.

Nancy Muricken/Spill the Chai Therapy

(she/her)

Nancy Muricken/Spill the Chai Therapy , LCSW - Florida Therapist at Grow Therapy
EAP:Cigna
LCSW
6 years of experience
Virtual
Hi! My name is Nancy Muricken. I'm a Licensed Clinical Social Worker in Tampa FL currently accepting new clients via Telehealth! I provide individual therapy with a pinch of millennial energy and the spice from South India. That being said, I hope that you and I can soon spill the chai! Let me go first. I was born and raised in Queens, NY where I grew up in a Catholic South Indian household by parents and extended family from Kerala, India. Now if you are like me and was born or grew up in America but raised by an Immigrant family, there are a lot of values. traditions, and pressure that are instilled in us. Mental health is completely disregarded or negated and Masala Chai, Vicks, and praying to Jesus become the answers to all our problems. Nothing wrong with praying to God, I'm all for it but imagine if we had the insight and coping skills as a child AND a supportive environment/spiritual support? We probably wouldn't be here searching for a therapist for our mother and father wounds. That being said, the psychodynamic approach is one of my main approaches I use in therapy to identify patterns from our childhood which affect our behaviors, actions, and relationships in our present life. I use Mindfulness and Cognitive Behavioral Therapy as my other treatment methods to help clients embrace their present lives, identify patterns of thinking, and reframe negative thoughts. I am an email or phone call away. Book your appointment today! I am excited to meet you and for your journey to healing.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.