For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice. My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns. I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change. Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.

My name is Melissa Benzaquen, a bilingual Licensed Mental Health Counselor born and raised in Venezuela. I help adults who are struggling with anxiety, depression, low self-esteem, life transitions, relationship challenges, and emotional overwhelm find greater clarity, confidence, and emotional balance. I am especially passionate about supporting women who feel emotionally exhausted, stuck, disconnected from themselves, or trapped in unhealthy relationship patterns. Many of my clients come to therapy feeling lost, overwhelmed, or unsure of how to move forward. Together, we work toward rebuilding self-worth, strengthening emotional resilience, and creating a life that feels more peaceful, fulfilling, and aligned with their values. I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered. My goal is to help clients feel emotionally stronger, more hopeful, and more confident in their ability to navigate life's challenges and create meaningful change.

If you're feeling overwhelmed by life’s transitions or struggling to find your footing, I want you to know you don’t have to navigate it alone. I’m Brandi McDonald, a Licensed Clinical Social Worker (LCSW) dedicated to helping children, teens, and adults build the resilience they need for lasting change. In our sessions, I combine evidence-based methods with a warm, flexible approach tailored to your unique story. Whether you are managing anxiety, navigating school stressors, or working through relationship challenges, we will create a respectful space where you feel truly seen and heard. Together, we’ll turn insight into action—building your confidence and clarity one step at a time.

Nice to meet you, I am Jackson. I’m a therapist whose journey to this work began behind the bar, where I learned the art of truly listening and connecting with people from all walks of life. My clients often tell me that talking with me feels like catching up with a good friend—comfortable and real—while also knowing they’re in the hands of someone clinically grounded and thoughtful. I draw from psychodynamic and relational approaches, always emphasizing the importance of genuine human connection in the healing process. I’m trauma-informed and bring my own lived experiences into the room, helping clients feel seen and understood without judgment. My lifelong commitment to health and wellness—including earning a black belt in Brazilian Jiu Jitsu, surfing, and practicing yoga—deepens the mind-body awareness I bring to my work and has been pivotal on my own path. Whether we’re unpacking the past or navigating the present, I strive to create a space that is compassionate, authentic, and attuned to your whole self.

am a licensed mental health therapist with over four years of clinical experience providing evidence-based treatment to individuals experiencing addiction, mood disorders, and trauma-related concerns. My work is grounded in a trauma-informed framework that prioritizes safety, collaboration, and empowerment. I primarily utilize Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and interpersonal effectiveness, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences that continue to impact functioning. I have experience addressing a wide range of mental health concerns and approach therapy as a collaborative process, working with clients to develop effective coping strategies, strengthen resilience, and support long-term stability and recovery.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Mental Health Counselor who works with children, adolescents, and adults experiencing anxiety, trauma, and emotional challenges. I help clients better understand themselves, express their emotions, and build healthier ways of coping and relating to others. My goal is to create a safe, supportive space where meaningful and lasting change can take place, helping clients feel more confident, balanced, and connected in their daily lives.

Hi! I’m Kara Ray. I earned my MSW from the University of Georgia and work with children, teens, and adults. I believe everyone deserves a safe space where they can speak openly and feel truly heard. My approach is collaborative, non-judgmental, and rooted in strengths. I see therapy as a chance to explore different parts of yourself with support and curiosity. Together, we can uncover what’s working, build new skills, and help you find more balance in your life and relationships.

Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.

Are you feeling lost, stuck, or weighed down by past trauma? Or are you and your partner caught in repetitive cycles, struggling to truly connect? I specialize in helping individuals and couples move from feeling disconnected to living with deep purpose, clarity, and security. For young adults and individuals feeling lost in life, I utilize Acceptance and Commitment Therapy (ACT) combined with existential and somatic-cognitive tools. Together, we will help you rediscover who you are, clarify your core values, and define exactly what you want your life to look like. We will process past pain, release physical trauma, and foster genuine post-traumatic growth so you can build a meaningful future. For couples, I combine the Gottman Method and the Psychobiological Approach to Couple Therapy (PACT). We will work in real-time to understand your nervous system responses, break negative communication loops, and build a secure, deeply connected partnership. Whether you are navigating individual healing, identity exploration, or relationship growth, I provide a safe, actionable space to help you thrive.

WELCOME TO GARDEN GROVE COUNSELING AND THERAPY! My entire career has been driven by a desire to help others live their best life. I find inspiration in nature, music, and the creative arts ~ I believe these avenues allow us to connect deeply with our feelings and positively influence our mood and ability to find joy in the simple things life has to offer.  My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness.

I am doctoral-trained therapist who integrates evidenced based clinical practices in ways that can meet your unique needs/challenges. For instance, I will utilize your strengths, resources and culture in order to explore problems from multiple vantage points. And, I will develop a treatment plan that incorporates co-existing issues. Whether you are experiencing family problems, anxiety, depression, relationship challenges or another issue, I will facilitate conversations where solutions to the problem become more accessible and visible: I believe my clients have the capacity and agency to take actions that are right for them. These are times of uncertainty and challenges for many people. Each person, relationship and family is impacted differently. I am trained to work with individuals, couples, children and families; hence, I am prepared to offer you or your family comprehensive and holistic recommendations. This can be that first step toward an experience where the destination will be determined by each of you. If this speaks to you, I invite you to contact me and schedule a consultation.

Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.

Hello! My name is Derek Kee-Haynes. I am a Licensed Clinical Social Worker and Qualified Supervisor dedicated to guiding individuals as they navigate the deeper dimensions of personal growth, healing, and transformation. I am licensed in both Texas and Florida. With a career spanning more than a decade in client advocacy and therapeutic support, I have devoted my professional life to helping individuals move through life’s challenges with greater clarity, resilience, and purpose.

Hello and welcome, my name is Elena, I am a licensed clinical social worker (LCSW) based in Florida. I received my Masters from The University of South Florida and have been in the social work field for 8 years. I've worked in the medical field where I've had experience working with individuals in crisis, battling health issues, grief, loss, anxiety and depression. I help young adults and elder adults going through life transitions.

Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.

I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.

Welcome! I’m so glad you’re here. It’s incredibly brave to reflect on your life and decide to make positive changes. Seeking support is often the first meaningful step forward. I believe one of the most healing experiences a person can have is to feel truly heard, understood, and accepted without judgment. My approach is warm, collaborative, and practical. I work with adults, adolescents, and children ages 10 and older, helping clients navigate anxiety, intrusive thoughts, relationship patterns, stress, and life transitions. I have extensive experience working with first responders, healthcare professionals, correctional staff, and individuals navigating high-stress careers. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, depression, burnout, and life transitions, as well as Exposure and Response Prevention (ERP) for OCD. As someone who personally understands OCD and the experience of feeling stuck in patterns that no longer serve you, I know how overwhelming it can feel when old coping strategies stop working and you’re unsure how to move forward. Therapy can provide a space to better understand yourself, build healthier coping skills, and create meaningful, lasting change. My goal is to help clients feel more confident, emotionally grounded, and connected to a life that feels authentic and fulfilling. If you’re ready to begin creating a life you genuinely enjoy, I would be honored to support you in that process.

Hi, I’m Alicia, a Licensed Clinical Social Worker providing virtual therapy to adults throughout Florida. I understand that reaching out for support can feel overwhelming, and my goal is to create a space where you feel comfortable, heard, and supported. I work with individuals experiencing anxiety, stress, burnout, depression, life transitions, relationship concerns, and women’s issues. My approach is warm, collaborative, and practical, helping clients gain insight, build coping skills, and create meaningful change at a pace that feels right for them.

My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.

I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.

Hi, I'm Lauren, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, trauma, stress, burnout, relationship challenges, and life transitions. Many of the clients I work with feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I am passionate about helping people understand and regulate their nervous systems. When stress, trauma, or difficult life experiences keep us in survival mode, it can impact our relationships, emotions, physical health, and overall quality of life. Together, we will explore the connection between your thoughts, emotions, behaviors, and physical sensations while building the tools needed to feel more grounded, balanced, and in control. My approach is both collaborative and direct. I believe therapy should be both supportive and practical. I strive to create a safe, non-judgmental space where you can gain insight, and create meaningful, lasting change.

I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!

Hi, I'm Autumn Stanley, a Licensed Mental Health Counselor in the state of Florida and Licensed Professional Counselor in the state of Oregon who works with adolescents, adults, and caregivers navigating anxiety, stress, life transitions, emotional overwhelm, and neurodivergent experiences. I believe therapy should be a place where you feel genuinely seen, supported, and understood. My approach is warm, collaborative, and tailored to your unique needs, helping you build practical tools while developing a deeper understanding of yourself and your relationships.

My name is Dr. Frank Gorritz. I currently hold 8 years of practice with my Master's Degree in Clinical Counseling and Psychology and my Doctoral Degree in Counselor Education and Supervision. While I specialize in anxiety, depression, trauma, substance use, and minority stress, I am here to work with you across diverse lived experiences and concerns, as well as explore any goals that are important to you and your healing. Know that this space is an open door for you, one where we can experience empowerment, resilience, pain, and celebration with no judgment. Just a space for you.

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

I am a warm, compassionate therapist dedicated to creating a safe and supportive space where clients feel seen, heard, and empowered. I earned my Master of Science in Mental Health Counseling from Nova Southeastern University and have over 10 years of experience working with clients of all ages and backgrounds. I support individuals navigating anxiety, depression, trauma, ADHD, pregnancy and postpartum challenges, life transitions, everyday stressors, and more. Whether you are seeking support during a difficult season or looking to better understand yourself and your relationships, I am here to help you feel empowered, supported, and capable of moving forward with confidence.

Hello, I’m Edmundo Carrion. I work with adults who are navigating life transitions, stress, anxiety, self-doubt, and the lingering impact of difficult experiences. I bring experience from crisis, detox, residential, outpatient, and rehabilitation settings, which has shaped a calm, grounded approach to therapy, especially during overwhelming or uncertain moments. I believe meaningful change happens when you feel understood, supported, and empowered. In our work together, we’ll focus on building practical skills, strengthening insight, and reconnecting you with the strengths you already have. My goal is to help you feel more confident, balanced, and capable of moving forward in your life.

I have over 45 years of experience. My orientation is strength based, solution focused cognitive behavioral approach, with a focus on developing a strong working relationship with the individual. Following a thorough assessment, a key component of the therapy is identifying and maximizing a person's strengths in addressing the issues finding solutions to the have led an individual to seek therapy at this time.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally informed approach to therapy, supporting individuals from diverse backgrounds and life experiences. My work focuses on helping clients navigate challenges such as anxiety, trauma, life transitions, relationship concerns, and personal growth. I strive to create a safe, affirming, and collaborative space where each person feels respected, understood, and empowered to achieve their goals. I obtained a Master's degree in Social Work from the University of West Florida and a Bachelor's degree in Psychology from the University of Central Florida, demonstrating applied knowledge of mental health principles and practices.

I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read

I am a compassionate therapist with over 20 years of experience helping children, adults, and families navigate life's challenges. My approach is warm, supportive, and personalized, creating a safe space where clients feel heard, understand, and empowered. i work collaboratively with each person to build coping skills, strengthen relationships, and create meaningful change. Whether you're facing anxiety, stress, parenting concerns, family conflict, or personal growth challenges, I am here to help you move forward with confidence and clarity.

Hi, My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.

I am a Licensed Mental Health Counselor in Florida providing virtual therapy, specializing in trauma and anxiety. I work with individuals who are often used to pushing through life’s demands—managing work, responsibilities, and daily stress while putting their own needs last. Over time, this can lead to burnout, anxiety, and feeling emotionally overwhelmed or disconnected from yourself. I offer a warm, grounded, and supportive space where you can slow down, feel heard, and begin to make sense of what you’re experiencing. My approach is both compassionate and gently challenging, helping you explore patterns, thoughts, and behaviors that may no longer be serving you.

Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.

Hi! I'm Dr. Lisa Pinder, a licensed mental health counselor with over 25 years of experience helping clients make positive changes. I want to hear more about your current situation and help you develop effective coping strategies. In our sessions, we will explore your current situation, discuss areas you want to focus on and create goals to help you grow. I look forward to working with you!

Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.

I am a licensed therapist who works with adults navigating anxiety, trauma, burnout, relationship difficulties, and major life transitions, including divorce, separation, and shifts in identity or direction. I also support first responders who are managing chronic stress, burnout, and the emotional demands of high-intensity work, as well as individuals who are struggling with the transition into adulthood after high school and finding their footing in independence, relationships, and purpose. My style is collaborative, supportive, and grounded in helping you make sense of what you’re going through without judgment. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, even if they’re doing their best to keep things together on the outside. Therapy with me is a space to slow down, understand patterns, and begin creating more clarity and stability in your life. I integrate insight-oriented therapy with practical, evidence-based tools to help you build emotional awareness, improve coping skills, and make meaningful, sustainable change. You don’t need to have everything figured out to start—our work begins with where you are right now.

Hi, I’m so glad you’re here. I am a bilingual therapist originally from Caracas, Venezuela, and I am honored to support the diverse community here in Florida in both English and Spanish. In my practice, I focus on truly accompanying your pace, offering a warm, judgment-free space where your unique cultural, personal, and spiritual experiences are deeply respected. By gently blending clinical psychology and tools like EMDR with a deeply rooted Catholic-Christian worldview, my goal is to help you heal your mind, body, and spirit so you can find true peace and live a fulfilling and authentic life.

Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.

Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling.

I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!

Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.

I am a Christian therapist who believes that spiritual beliefs can play a meaningful role in emotional healing, personal growth, and finding peace in life. I strive to provide a compassionate and supportive environment where clients can overcome fear, guilt, anxiety, and emotional struggles while building hope, confidence, and a stronger sense of purpose. My goal is to help you develop healthier patterns of thinking and living, strengthen your self-confidence, and gain the tools needed to create the rewarding and fulfilling life you desire. I believe healing is possible, and I am committed to walking alongside you through life’s challenges with empathy, encouragement, and respect. I earned my Master’s degree in Mental Health Counseling from University of South Florida and have six years of counseling experience. My background includes working with individuals experiencing family and interpersonal conflicts at a housing center, as well as counseling adults and geriatric clients in a community mental health setting. I welcome the opportunity to support you on your journey toward emotional wellness, personal growth, and peace of mind.

If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.

Hello there, Life is hard sometimes. With so many demands, expectations, and challenges, sometimes it feels like you are a needle in a haystack, trying to find a way out. It gets pretty discouraging when all of your efforts seem stagnant. If you can relate to this, then you have come to the right place. I help those who are tired of dealing with the same cycle of disappointments find a solution that brings joy, fulfillment, healing, and hope. Whether it's depression, anxiety, relationship difficulties, or just feeling overwhelmed, together we can identify problem areas and develop specific solutions to getting you to a place of happiness within yourself. I utilize an individual approach that is tailored to your needs. I also integrate evidence-based practices along with meditation, mindfulness, and narrative techniques to help you change unhelpful perspectives and develop a stronger relationship with yourself and others. Seeking therapy can feel scary. I am here to help. I am here to walk along this journey with you and to provide you with a safe, non-judging space for you to heal and talk safely. I am looking forward to our working together.

Hello, I'm a Licensed Clinical Social Worker(LCSW) in Florida. I obtained my Masters from Florida International University (FIU) and my Bachelors from Florida State University. I've been helping individuals and families for 14 years, and can help you restore or create your best life. If you'd like to regain footing but don't know where to start, let's work together you don't have to do it alone.