Hello, I'm Aaron Montgomery, a Licensed Mental Health Counselor with 6 years of experience. I am originally from South Florida and I am proud graduate of Florida Atlantic University. I use a blend of therapeutic approaches to offer personalized care, emphasizing the importance of self-care and balancing its five areas. My goal is to help clients effectively manage their mental health challenges and improve their overall well-being. Outside of being a therapist I am an ex-college athlete and I love fitness. I participate in multiple extracurricular activities and am heavily involved in multiple nonprofits. I like to keep myself busy and put an emphasis on challenging myself.
What can clients expect to take away from sessions with you?
In our first session, we'll start with brief introductions and then discuss your specific challenges. I'll assess your self-care routines to understand your current level of functioning, as self-care is often the first area to decline with mental health issues. This will help me create a tailored plan for our follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength is my relatability. I quickly build rapport and help clients connect the dots, drawing on years of experience with diverse populations.
About AARON MONTGOMERY
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have used this modality for a number of years. I believe if we can reframe the way one thinks and feels then the behavior will also changes as well.
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