Aaron Montgomery
Aaron Montgomery
(he/him)
Frequently rebooked
New clients continue care with this provider
Hello, I'm Aaron Montgomery, a Licensed Mental Health Counselor with 6 years of experience. I am originally from South Florida and I am proud graduate of Florida Atlantic University. I use a blend of therapeutic approaches to offer personalized care, emphasizing the importance of self-care and balancing its five areas. My goal is to help clients effectively manage their mental health challenges and improve their overall well-being. Outside of being a therapist I am an ex-college athlete and I love fitness. I participate in multiple extracurricular activities and am heavily involved in multiple nonprofits. I like to keep myself busy and put an emphasis on challenging myself.
Get to know me
In our first session together, here's what you can expect
In our first session, we'll start with brief introductions and then discuss your specific challenges. I'll assess your self-care routines to understand your current level of functioning, as self-care is often the first area to decline with mental health issues. This will help me create a tailored plan for our follow-up sessions.
The biggest strengths that I bring into our sessions
My greatest strength is my relatability. I quickly build rapport and help clients connect the dots, drawing on years of experience with diverse populations.
The clients I'm best positioned to serve
I love working with clients at life crossroads who are ready to make changes. They often feel stuck, overwhelmed, depressed, anxious etc. I help them identify and address the root causes of these feelings. By making these changes I feel the clients are then able to identify and walk down their desired path.
About Aaron Montgomery
I identify as
Specialties
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Licensed in
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have used this modality for a number of years. I believe if we can reframe the way one thinks and feels then the behavior will also changes as well.