Sonia Romero
Sonia Romero
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one understands you? As a therapist, my goal is to help you walk through the difficult situations you are experiencing and help you gain the necessary strengths to achieve the change that you are looking for. This might sound easy, but this can be a challenging path to your healing. This journey is different for everyone, so my approach will be unique to your needs, learning style, and comfort level. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts. I know how difficult it is to find a good and knowledgeable therapist. Please, do not hesitate to contact me for a free 15-minute consultation to help you decide if I am the right therapist for you. I graduated from Nova Southeastern University. I am fluent in English and Spanish.
Get to know me
In our first session together, here's what you can expect
In first session we will start with a brief introduction and then dive in the most concerning issues that is affecting you. This will help me to have an idea on how to create a plan tailored to your needs.
The biggest strengths that I bring into our sessions
I have experience helping clients with depression/anxiety, lack of direction, loneliness, divorce, domestic violence abuse, grief, rejection, fear, isolation, adjusting to a new culture, etc.
The clients I'm best positioned to serve
I am eager to work with people that need to find the tools to start improving in their lives
About Sonia Romero
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This is a highly effective, evidence-based treatment that helps clients develop practical skills to manage and reduce psychological distress. CBT empowers individuals to identify and challenge unhelpful thought patterns, change maladaptive behaviors, and improve emotional regulation
Eclectic
I use eclectic treatment approach because no single therapy fits every client's unique needs, background, and goals. This allows me to draw multiple evidence-based ,modalities, such as CBT, Solution Focus Therapy, and others to create customized treatment plan that is most effective for the individual.