New to Grow
I am a licensed mental health counselor (LMHC) based in Yulee, Florida. I provide Telehealth services for clients all over the state. I work with adolescents and adults. I specialize in anxiety, depression, and stress, using EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy) and a Person-Centered Approach. I strive to always meet my clients where they are in their lives and try to help them find better ways of thinking about or dealing with their life situations and transisitons.
In our first session together, here's what you can expect
The first session can be a little awkward because I am someone you do not know quite yet. My goal is to make my clients as comfortable as possible. I will ask you questions about yourself and how you have been feeling. I will also ask you about what you are looking to gain from counseling.
The biggest strengths that I bring into our sessions
I wanted to find a profession I could use to help others learn how to build themselves up, because I understand how difficult it can be. My strengths are my compassion, empathy, and listening skills. I am also trained in EMDR.
The clients I'm best positioned to serve
My dream client is someone who wants to be here with me. This would be someone who is willing to put in the work to make the changes they want to make and have difficult conversations with themselves sometimes. Therapy is not easy, and I will be here to walk this journey with you. You do not have to do it alone.
EMDR
I love EMDR because it can help to reprocess old traumas and experiences and help us to deal with them better in the future!