I am Kendall Barron, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges and achieve personal growth. I received a Master of Science Degree in Clinical Counseling and Psychology from Troy University. For the past five years, I have spent my career working as a school-based mental health support professional. I specialize in anxiety, depression, trauma and relational conflict. I offer a client-centered, collaborative approach to therapy, believing in the importance of creating a safe and supportive space where clients can feel comfortable exploring their thoughts and feelings. My goal is to empower individuals to develop the tools and resilience they need to live fulfill lives. I welcome you to reach out and begin your journey toward healing and well-being.
In our first session together, here's what you can expect
Your first session is focused on understanding you — your story, your concerns, and your goals. During this session, we will: • Discuss what brought you to therapy • Explore current stressors, symptoms, and patterns • Review relevant background history • Identify initial goals for treatment • Answer any questions you may have about the therapy process The first session is not about pressure or having everything figured out. It’s about building rapport and creating a foundation of trust. You can expect a calm, structured, yet conversational approach where you feel supported from the start.
The biggest strengths that I bring into our sessions
My approach is integrative and tailored to each individual. I draw from evidence-based modalities such as: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, Strengths-Based approaches, Mindfulness-based interventions. What stands out about my approach is that I balance insight with action. We don’t just talk about challenges — we develop practical strategies to manage anxiety, improve emotional regulation, strengthen boundaries, and shift unhelpful thought patterns.
The clients I'm best positioned to serve
I specialize in working with individual who are navigating various life challenges. If you're feeling overwhelmed by anxiety or stress, know that you're not alone, and I'm here to help you find effective coping strategies. For those facing relationship difficulties, I provide effective tools to enhance communication and understanding, helping you foster healthier relationships. If self-doubt or low self-esteem is holding you back, I'm here to help you build that inner strength and confidence you deserve. I enjoy working with individuals who are motivated to grow. If you're ready to explore new perspectives and make positive changes in your life, I can help guide you on that journey.
Cognitive Behavioral (CBT)
In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, feelings, and behaviors are connected. Together, we identify unhelpful thinking patterns and replace them with more balanced, realistic thoughts. I guide clients in practicing coping skills and problem-solving strategies so they can manage challenges more effectively and build healthier emotional responses.
Solution Focused Brief Treatment
I use Solution-Focused Brief Therapy (SFBT) to help cients focus on their strengths and the solutions that already exist in their lives. Together, we identify what's working well, set clear achievable goals, and build on small successes to create meaningful change. This approach emphasizes progress and possibility rather than dwelling on problems or the past.
2 ratings with written reviews
November 24, 2025
Kendall, is warm, open-minded, and easy to talk to. She listens without judgment, offers thoughtful guidance, and creates a safe, supportive environment that helps me open up and process what I’m going through.
November 18, 2025
She made me feel very heard and like she genuinely cares about helping me get better