Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.
What can clients expect to take away from sessions with you?
What to Expect Initial Consult Our journey together begins with an initial free 15 minute consultation. This is a chance for us to get to know each other, discuss your concerns, and set clear objectives for our work together. Personalized Approach I approach therapy with the understanding that all individuals are unique. This is why I meet you where you are at and tailor my therapeutic approach to meet your specific needs, whether you are seeking support for personal growth or postpartum depression. Safe and Confidential Space Your privacy and comfort are paramount to me, our sessions will be conducted via a secure online platform. Sessions with me feel comfortable and nonjudgmental. I am passionate about empowering women through both education and support. Flexible Scheduling I offer flexible scheduling options to accommodate life’s many busy seasons.
Explain to clients what areas you feel are your biggest strengths.
Welcome! I’m Bridget, a devoted mother of two and a dedicated therapist with a passion for empowering and supporting women through every stage of life. With advanced knowledge and trainings in perinatal mental health I am able to offer a wide spectrum of specialized mental health services in reproductive and parenting experiences. This includes peripartum mood disorders (PMADs), experiences with assisted reproduction or infertility, grief or bereavement care, birth trauma, adjustment to parenthood, and so much more. In addition, I have extensive knowledge in child and adolescent development which I utilize to provide a supportive environment where both parents and children can thrive. My goal is to empower parents with the tools and strategies they need to foster a nurturing home environment. My journey in therapy is rooted in the belief that each person possesses immense strength, resilience, and the potential for profound growth. Beyond the therapy space, I enjoy and find peace in being outdoors. You can often find me with my nose in a good book, savoring a strong cup of coffee with my cat, Dexter, in my lap.
About Bridget Welsh
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based approach that helps individuals process and resolve distressing memories and trauma. As a therapist using EMDR, I follow an eight-phase protocol to guide clients through their healing journey.
Cognitive Behavioral (CBT)
I utilize a strengths-based, person-centered approach and have received advanced training in Trauma Focused Cognitive Behavioral Therapy, Psychodynamic Therapy, and Cognitive Behavioral Therapy. I utilize a combination of these modalities to fit the needs of each particular client.
Person-centered (Rogerian)
I utilize a strengths-based, person-centered approach and have received advanced training in Trauma Focused Cognitive Behavioral Therapy, Psychodynamic Therapy, and Cognitive Behavioral Therapy. I utilize a combination of these modalities to fit the needs of each particular client.