Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.
In the first session, we’ll get to know each other a bit, then dive into the issues that have brought you to counseling. This will help me create a treatment plan individually tailored just for you.
As a Licensed Professional Counselor, I am deeply committed to helping individuals navigate life's challenges, embrace growth, and find healing. With a compassionate and client-centered approach, I create a safe space where clients feel heard, respected, and empowered to explore their thoughts and emotions.
I specialize in working with individuals facing a range of issues, including anxiety, depression, relationship difficulties, trauma, and stress management. Drawing from a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness, I tailor my approach to meet the unique needs of each client.
I use CBT to help clients not only change their thinking about why they do things but how they do things.