EAP:United Healthcare Optum Therapists in Colorado

I am a Licensed Professional Counselor in Colorado with 20 years of experience in the mental health field. My passion lies in helping clients become the best version of themselves by unlocking their potential and create meaningful change. I provide a supportive and non-judgmental space where clients can explore their challenges, discover their strengths, and build resilience. My approach is rooted in compassion and self-empowerment, encouraging clients to stay the course, embrace their growth, and never give up on themselves or the possibilities life holds.

My name is Ashley Connolly and I am a licensed professional with over 15 years of experience treating a wife variety of mental health issues. I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate collaborative, holistic and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and personality. You can heal your life and I am here to help! I received my BS from Northwestern Universty and my graduate degree from Loyola University. In addition to my years in private practice, I have worked as an addictions, grief, DV, career and crisis counselor. I also am in long term recovery and offer an intensive therapeutic sober coaching program.

Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is eclectic, meaning I draw from various techniques to best meet your needs. These may include Cognitive Behavioral Therapy (CBT), Psychoanalysis, and Person-Centered Therapy, among others. Each session is tailored to you as an individual, ensuring that we address your unique concerns and goals.

Sometimes it gets to be too much, doesn't it? You work hard. There's a life you are trying to create but you're struggling and feeling all alone. Don't stay there. I provide effective practical counseling for all your needs. Let's give this a chance to work together and get you back on track. Living the life you deserve. Start now.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to get you to feel better. I am licensed in Colorado and Texas. I graduated from Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and taking in the majestic mountain views.

Deborah here. I look forward to helping clients with a variety of issues. My career began in 2005 which includes working with adults and couples, bringing life experiences and knowledge to the counseling room. Working environments include Addiction treatment, incarceration, and the girl next door, so to speak. Every client is unique, and you are too. We will find the right interventions and tools to help you develop and increase quality of life.

Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person — mind, body, and spirit — and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. In addition to individual therapy, I offer clinical supervision and mentoring for fellow therapists, helping them develop their skills while honoring their own self-care and professional growth. At Sunshine Holistic Health, my goal is to create a warm, welcoming space where clients feel truly seen, valued, and empowered to live the lives they deserve.

I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist and yoga teacher to create an integrated approach to therapy allowing people to move through the trauma stored in their bodies and cultivate a better relationship with their mind, body and soul.

I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult times and be part of their journey toward healing and growth. I’ve supported individuals working through trauma, addiction, anxiety, grief, and major life transitions. I work with people who feel overwhelmed, stuck, or uncertain—often carrying pain they’ve held for a long time. Together, we begin a journey of healing and change, uncovering what’s been holding them back and building a path forward that feels meaningful, empowering, and aligned with who they truly are. My approach is warm and grounded in evidence-based practices. I strive to help you feel safe, understood, and empowered to make meaningful changes. The work we do together can help you reconnect with yourself, build resilience, and create a life that feels more balanced and fulfilling.

Hi! I'm Katie, a licensed professional counselor in Colorado. I enjoy working with people to overcome trauma and other challenges in life; to encourage growth, and realize their strengths. We, as humans, are resilient we often just need someone in our own corner to help us see our own growth and strengths to become the best version of oneself possible!

Hello, my name is Jenny and I am a Licensed Professional Counselor and have 12 years of full-time experience in various venues, such as corrections, community, crisis, hospital, and an outpatient counseling. Our path is marked by significant people and experiences that impact our attachment, mindset, and worldview. Some are positive, and some are painful, both leaving a lasting impression that reflects our identity, self-esteem, and sense of purpose. I seek to walk alongside my clients as they find meaning in those relationships and experiences. I am considerate of the story my clients have to tell. I offer a compassionate space to meet them where they are and provide an authentic therapeutic relationship.

Hello and welcome to my page. My name is Yevgeniy (Eugene) Slutskiy and I am a Mental Health Therapist and Licensed Professional Counselor in the following states: Arizona, Colorado, Minnesota, and Utah. I have been working in the mental health field for close to 20 years. I am passionate about helping people overcome their mental health concerns through counseling. I primarily practice from a Cognitive Behavioral Therapy (CBT) approach & Acceptance and Commitment Therapy (ACT) approach and I also utilize mindfulness practices. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I look forward to meeting you and assisting you in processing and overcoming life's challenges.

I am a proud Licensed Clinical Social worker with over 8 years in the social work field. I have backgrounds in adolescent (teens) and young adult and adult mental health in outpatient settings. I also have experience in Cognitive Behavioral Therapy, Exposure and Response Prevention (ERP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Autism and I/DD, ADHD and ADD, and problem sexual behavior concerns.

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.

I am a licensed clinical social worker with a master's degree from the University of Denver. She brings over 13 years of experience, including seven years of direct clinical experience. Her journey into the helping professions was profoundly influenced by lived experience, which instilled a deep belief in human growth, recovery, and resiliency. The greatest gift in my life is to journey with others as they develop a deepened understanding of themselves.

Hello! I am a Licensed Professional Counselor based in Colorado. I am licensed in Colorado and Texas. With 25 years of experience, I have helped many people build resilience in the face of life’s challenges. My goal is to support you in making meaningful changes that align with what matters most to you, helping you build resilience and move toward the life you want.

Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.

Hi there! Thanks for taking the first step on your behavioral health journey. I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience from traditional outpatient therapy, to crisis intervention and more. I work primarily with co-occurring disorders, trauma based disorders, and mood disorders. I am currently licensed in Colorado as Licensed Clinical Social Worker (LCSW) and Licensed Addictions Counselor (LAC). I obtained a Masters in Social Work (MSW) from Boise State University in 2019 and a Masters in Addiction Counseling from Grand Canyon University in 2023. I am also credentialed at a national level as a Master Addiction Counselor (MAC) through NAADAC. My goal as a clinician is to help folks learn how to effectively navigate the chaotic world we live in.

Hi, I'm Jaci, and I am passionate about helping individuals overcome the challenges they face in relationships, personal fulfillment, and self-expression. I specialize in two main areas: working with adolescents who are struggling with ADHD, anxiety, and relationship challenges, and empowering strong, independent women who feel disconnected from their true selves. For adolescents, I understand how difficult it can be to manage ADHD and anxiety, especially when these struggles impact friendships, family dynamics, and daily life. I work with my clients to develop practical coping strategies, improve their self-esteem, and strengthen their relationships with those around them. Together, we explore the challenges they face and create individualized solutions that help them feel understood and capable. I also work with women who feel as though they are wearing a mask—either in their relationships or careers. These women often find themselves caught in patterns that don't align with who they truly are, feeling unfulfilled and stuck. I help these women navigate life transitions, identify their authentic selves, and build deeper, more meaningful relationships—starting with the one they have with themselves. My approach is grounded in building strong, trusting relationships. With years of experience working with adolescents in the criminal justice system, I've developed a deep understanding of how to build rapport and help people feel seen and heard. I believe in a strengths-based approach that empowers my clients to tap into their inherent resilience and potential. Reaching out for therapy can be intimidating, and I want to make this process as easy and comfortable as possible for you. If you're ready to explore your challenges and work toward a more fulfilling life, I’d love to connect with you.

Hello! I am a Licensed Marriage and Family Therapist in Colorado with 20 years of experience treating individuals, couples and families with a variety of mental health and wellbeing concerns. I have been offering telehealth sessions since 2019 and currently offer virtual sessions exclusively to clients anywhere in Colorado. I look forward to helping you on your journey to better mental health and wellbeing!

Hi! I’m JaShonda Atkins, a Licensed Professional Counselor in Louisiana and Colorado and the owner of Live Out Loud Counseling and Consulting. I earned my master’s degree in Mental Health Counseling from Louisiana Tech University and have been in the mental health field for 10 years. My approach is goal-oriented and person-centered, focusing on helping individuals navigate anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I provide a supportive space—both in-person and via telehealth—where clients can heal, build resilience, and create meaningful change in their lives.

Hello! I'm happy you are here. My name is Jenny Miller. I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-judgmental space where children, adolescents and adults can openly explore their thoughts and feelings. With a rich background in various therapeutic modalities, I bring a versatile skill set to my sessions. Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way. My philosophy is centered on the belief that everyone deserves to lead a peaceful, vibrant, and fulfilling life. Whether you're dealing with anxiety, depression, relationship issues, or just seeking personal growth, I am here to guide you through your journey with empathy and expertise

Hello! I am a Licensed Clinical Social Work who serves clients in both Colorado and Texas. I received my masters in social work in 2022 from Metropolitan State University of Denver. I have since been working with clients to develop coping skills, set boundaries, manage relationships, and support through life transitions. My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual. By fostering a safe and supportive environment, I aim to empower clients to build resilience, achieve personal growth, and navigate their life's challenges with confidence.

Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, please know you’re not alone. My hope is to offer you a space that feels safe, supportive, and judgment-free—where you feel seen, heard, and truly understood. My approach is warm, relaxed, and collaborative. I don’t believe in one-size-fits-all therapy—together, we’ll explore what’s going on, discover your strengths, and find tools that genuinely work for you. Whether you’re navigating anxiety, relationship struggles, or just want to feel more like yourself again, I’m here to help you reconnect and move forward with more clarity and confidence. I’m a Licensed Professional Counselor with over 15 years of experience, and it’s a privilege to walk alongside people as they heal, grow, and find their way back to themselves. You don’t have to do this alone. Let’s take the next step together.

Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 18 years. I am also EMDR certified by the Francine Shapiro EMDR training institute. I help individuals struggling with a variety of stressors to become the best versions of themselves.

I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 4 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.

EXPERIENCED. AFFORDABLE. NIGHTS. WEEKENDS. With 20 years of experience as a Licensed Clinical Social Worker in Florida and Colorado, I have dedicated my career to supporting individuals on their journey towards mental and emotional well-being. I have had the privilege of working with a range of clients: WWII Veterans, paralyzed Veterans, caregivers, EOL, members of the Queer community, and those navigating the complexities of depression, anxiety, childhood and adult cancers. My therapeutic approach is centered around meeting each client where they are in their unique circumstances and tailoring treatment to their specific needs. I believe in the mind-body connection. I am a firm believer in the healing powers of meditation, exercise, diet, and sleep. By integrating these practices into therapy, we can work together to help you rise to your highest self. As a secular and liberal therapist, I embrace diversity and respect the individuality of each client. I firmly believe that love is love, and am committed I to providing a supportive environment for clients of all sexual orientations and gender identities. I have experience also working with clients in alternative relationship structures (swinging, poly) as well as couples in mixed ethnicity romantic relationships and blended families. I have studied Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy and Motivational Interviewing. Continuing education is to paramount me, as I strive to provide the highest quality of care to my clients. As a graduate of Integrated Psychiatry Institute, I am trained in Psychedelic therapy and integration. Guiding clients through their personal challenges and helping them develop coping strategies and skills to navigate life's complexities. If you are seeking a compassionate and experienced I invite you to reach out. Together, we can embark on a journey of healing, growth, and self-discovery, helping you integrate and rise to your highest self.

Hi! I’m an experienced mental health professional and I have worked in a state hospital, many treatment centers, private practice and in state correctional facilities. I enjoy helping people overcome obstacles to live their best lives. I have enjoyed working in the field of therapy for over 20 years. I have earned a BA in psychology, a Master’s degree in Community Counseling and a Doctorate degree in Clinical Psychology.

Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care to individuals. Specializing in caregiver stress, Christian-based counseling, adoption, depression, anxiety, grief, racial identity, parenting challenges and raising children with autism. Chala brings both clinical expertise and heartfelt understanding to every client relationship. Rooted in a holistic approach, Chala integrates spiritual principles with therapeutic modalities to help clients navigate life's most complex emotional challenges

I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, borderline personality. I hold the following credentials: ▪ Licensed Professional Counselor in 5 states: AL, MS, PA, CO, FL ▪ NCC National Board-Certified Counselor ▪ BC-TMH Board-Certified Telemental Health Provider ▪ Level 2 Trained in Gottman Method Couples Therapy ▪ Certificate in CBTi for Insomnia ▪ Certified Grief Informed Professional ▪ Qualified Substance Abuse Professional

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

I'm a clinical social worker by profession. I've worked in all aspects of my field from running a statewide program to working in hospitals, federal EAPs, to community clinics and private practice. I have worked with people from many different backgrounds, but I especially like to work with people who are from communities who have historically been marginalized. We are living in challenging times. I want those clients to know I hear them and I see them.

Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.

I'm a somatic psychotherapist in the Boulder area specializing in trauma-informed care and integrative healing. I combine evidence-based approaches with body-based methods to help clients navigate modern life challenges. Drawing from both traditional therapy and innovative techniques, I create a space where lasting transformation can occur through the integration of mind and body wisdom. Whether you're dealing with anxiety, processing trauma, or seeking better work-life integration, I offer both in-person and telehealth sessions to support your journey toward wholeness.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in counselor education from Texas A&M in Corpus Christi, TX. I enjoy working with persons from all walks of life and am actively involved in research and learning about Autism Spectrum Disorder - specifically adult diagnosed persons; lowering victim numbers through sexual abuser prevention, treatment, and provider care; as well as the biological/neurological changes which contribute to addiction. Helping people navigate life transitions and new expectations from emerging adulthood, , mid-life changes including sexuality, children, careers, relationship types, and all the chaos of life, to end of life decisions and stresses as parents pass on, retirement choices have to be made, grandchildren raised, disease, and loss of friends and family. For persons who have spent part of their lives in jails and prisons, navigating the world that changed while you were not active in it is often difficult, helping you take those steps to understanding your new normal is my privilege.

Hey there! I am Darrien, a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place. Using skills from DBT, CBT, and solution focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialities include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

Hi! My name is Caylin Cedergren. I'm a Licensed Independent Clinical Social Worker. I am licensed in Minnesota, Colorado, Oregon, and Washington. I graduated from Minnesota State University, Mankato with a Masters of Social Work and have been providing therapy services for 8 years. I have over a decade of experience working in a hospital and medical clinic setting, partnering with medical professionals to help address the impact that our physical health can make on our mental health.

In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.

Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

Hi, my name is Harmon and I love hearing people's stories and helping them empower themselves be at their best. I am a LCSW that strives to be both empathic and heart centered while also helping clients gently challenge themselves to lean into the hard parts of life that arise. I seek to create an open and supportive space that invites laughter and a sense of humor while also tackles deep emotional wounds and challenges.

I get it - you are busy, tired, and overwhelmed. Therapy seems like just more on your To Do list. I am here to support, guide, and cheer you on to making positive change a reality in your life. Together, we will find a reasonable and compassionate way forward. Together, we will develop an action-oriented plan to achieve your goals for a better life. Together, we will identify barriers to progress as they occur and creative, realistic ways to move beyond them. I bring 37 years of experience in healthcare to my work, first as a physical therapist, specializing in neurological disorders. Shifting focus from physical to mental health, I completed graduate studies at Naropa University, earning a Master's in Mindfulness-Based Counseling Psychology. On retreat, I have trained in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn and Saki Santorelli, formerly of the Center for Mindfulness at the University of Massachusetts Medical School, and studied Buddhism and meditation in sangha with Lloyd Burton, a Dharma teacher from Spirit Rock Meditation Center. Recognizing the impact of spirituality on health, I also studied pastoral care at the Iliff School of Theology in Denver. I have worked with clients in hospitals, private practice, and home-based family-centered care. I have taught mindfulness meditation, stress management, and health behavior change nationally to doctors, allied healthcare professionals, businesses, and government agencies, as well as an invited speaker at professional conferences and universities. When not working, I enjoy vintage car shows with my son, who is on the Autism Spectrum, and rock climbing in the beautiful Colorado Rockies.

I finished my Ph.D. in Counseling Psychology from Western Michigan University in 2018, and have been independently licensed since 2019. I have experience providing a range of psychological services in a variety of settings, including: telehealth, college counseling centers, a community mental health center, a crisis center, a US army base, a rural high school, a partial hospitalization program, and a state hospital. I have experience helping with: anxiety, depression, self-esteem, worthiness, trauma, PTSD, healthy relationships, stress, academic and career success, ADHD, suicide, self-injury, substance use, sexuality, identity development, spirituality, and social-cultural concerns. With a Ph.D., I have advanced training in diagnostic assessment and supporting medication management. I really enjoy helping people heal from trauma, develop an authentic identity, practice self-compassion, and explore existential concerns.

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, whether it's persistent anxiety that feels overwhelming, the heaviness of sadness, or difficulties in your relationships. I utilize a range of evidence-based approaches, including EMDR for processing past experiences, DBT for building coping skills, CBT for understanding thought patterns, and mindfulness to enhance present moment awareness. My focus is on empowering you to heal, fostering personal growth, and developing more fulfilling and healthier connections in your life.

My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating and relationships. My specialties include stress management, goal achievement, self-love, self-esteem, relationship issues, life transitions, aging, anxiety, disappointment, trauma and grief and loss. If you are facing challenges in any of these areas, I'd like to help you work through the struggles and offer you a safe place to explore your thoughts and feelings, without fear of judgment. I will help you to stretch your comfort zone, increase your resilience to stress and create new patterns that produce healthier outcomes and more life satisfaction. My services are available to new clients in Arizona and Colorado, whether you’re paying privately or through insurance.

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. Years of experience working with these individuals along with my own life experience has provided me with the skill set needed to help my clients see light at the end of the tunnel.

I am a LCSW in the state of Colorado and Michigan. I graduated from the University of Denver where I studied having a trauma informed approach and working with Medication Assited treatment teams to treat client wholistically. I have worked in a variety of roles throughout my profession and supported a wide variety of clients. I look forward to meeting clients where they are at and supporting them with the goals that clients establish for themselves.

Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.