It is my passion to support you as you heal from any experiences that you feel may be holding you back. Life tends to be difficult to navigate at times especially if a relationship has ended, a significant loss has occurred, or you are going through new life phases and transitions. I aim to journey with each one of my clients as he or she finds healing from challenging, traumatic, and stressful life experiences.
In our first session together, I will focus on getting to know more about your history and your background, so that we can set attainable goals and things to work on. I truly want to get to know you and see what areas of growth we can target first. Providing you with knowledge and information to set you on a path to success is very important to me.
I always use a gentle approach and strive to make sure my clients know that our time together is beneficial not just during the session but outside. Client’s can expect to adapt new skills to help them cope with life’s challenges.
It is my pleasure to work with individuals hoping to grow through the traumatic and challenging events they have experienced, knowing how much this can hold one back from being able to move forward in life and get to a point of feeling like themselves and like the best version of themselves. I have worked over the past 6 years as a therapist supporting and equipping my clients with tools and encouraging them in obtaining new mindsets that propel them to progress.