Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults struggling with stress, trauma, anxiety and depression. It is my aim to support each of my clients in reaching their fullest potential. It is truly my hope that you become the best version of you throughout engaging in therapy with me!
Having worked with young adults and adults for the past 7 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress
I always use a gentle approach and strive to make sure my clients know that our time together is beneficial not just during the session but outside. Client’s can expect to adapt new skills to help them cope with life’s challenges.
I typically work with young adults and adults. I believe that the individuals who are ready and willing to do the work and show up prepared to implement skills addressed outside of the therapy sessions are the best candidates to work with me.
DaShelle Barco offers therapy covered by Husky Health and Medicaid in Connecticut.
I have worked for several years with individuals who are hoping to find relief from the challenges that occur when there is unaddressed and underlying trauma. I enjoy using CBT as it provides structure and the ability to reframe and learn new ways of thinking that combat unhealthy narratives that likely have been created from past trauma.
I find that it is highly beneficial to gain insight into how one's thoughts impact their feelings which then impact their behaviors.