EMDR Therapists in Oregon

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 13 EMDR-trained therapists in Oregon, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 8/10/2026

Direct
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work to find what parts of you are needing attention. We will quickly work to integrate what is at the root of any issues of concern.
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New to Grow

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+10
I have a master's and a doctorate in Forensic Psychology with a particular interest in trauma-related disorders. I have been in the field of mental health since 2016 and became a Licensed Professional Counselor in 2024. I have an eclectic approach to care, integrating CBT, DBT, and trauma-informed care, and I have been trained in EMDR and the Flash Technique. I have a unique combined lived history that gives me a real-world understanding of trauma-induced psychiatric conditions.
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Solution oriented
Authentic
Empowering

Specialties

ADHD
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.
VirtualAvailable
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Empowering
Authentic
Holistic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
I have experience working in community mental health, correctional facilities, residential treatment centers, and the hospital setting. I have a Bachelor's degree in Psychology and Criminology from Northern Illinois University, a Master's Degree in Social Work from the University of Illinois, and a Juris Doctorate from the University of Arkansas at Little Rock. I am a 200 hour certified Yoga teacher and working towards my 500 hour yoga teacher certification and certification in yoga therapy. I live with my partner, two kids, and our cats, Mango and Princess Althea Cloud Marshmallow. I enjoy practicing yoga, reading (all kinds of books, but if there's dragons, I'm definitely in), crocheting, and gardening.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Addiction
Sexual Abuse
Trauma and PTSD
+6
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care. You are safe here. Reaching out for help takes courage, and I want you to know that I see your strength in taking this first step. Whether you're navigating trauma, struggling with addiction, or facing mental health challenges, I’m here to support you in your healing journey. I’m a Licensed Clinical Social Worker with over 20 years of experience in the fields of trauma, addiction, and mental health. I specialize in working with individuals and families dealing with childhood trauma and abuse, family crises, child welfare involvement, co-occurring disorders, substance use, and complex mental health needs. My approach is trauma-informed, client-centered, and strengths-based. I believe that healing happens in a safe, supportive space where you are truly seen and heard. I am trained as an EMDR Therapist, Ocean Therapy Practitioner, Ketamine Assisted Psychotherapist and I use a combination of evidence-based treatments, including EMDR (Eye Movement Desensitization and Reprocessing), Ocean Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Play Therapy, tailored to meet your unique needs. In addition to being a published author and nationally-recognized trauma trainer, I’m an EMDRIA Certified Therapist, EMDRIA Approved Consultant and Basic Trainer, TF-CBT Certified Therapist, a Registered Circle of Security Parenting Facilitator, a Restorative Justice Practitioner, and a SAMHSA Certified Trauma Informed Criminal Justice Trainer. I bring this expertise to every session, always aiming to help you feel empowered and understood. If you’re ready to begin your journey toward healing, I’m here to walk alongside you.
VirtualAvailable
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New to Grow

Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations! I use EMDR, DBT, Mindfulness Based CBT, Trauma Focused CBT, ERP and Energy Tapping. I am also trained as a Mindfulness Facilitator. We can incorporate all of these types of treatment in sessions based on what you are interested in exploring as a part of your own healing journey.
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Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+10
As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My priority is to create a safe, supportive, and nonjudgmental environment where clients feel truly seen, heard, and respected. I approach each person with warmth, authenticity, and compassion - meeting them where they are and honoring the vulnerability it takes to seek help. As a licensed Marriage and Family Therapist, I specialize in helping individuals, couples, and families navigate life's most challenging moments with compassion, clarity, and connection. With years of clinical experience, I bring a warm, collaborative approach to therapy, grounded in evidenced-based practices and a respect for each person's unique journey.
VirtualAvailable
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New to Grow

Specialties

Couples Counseling
Men's Issues
Trauma and PTSD
I am am easy going but no bs therapist. I want you to feel comfortable enough to open up about what is troubling you but not too comfortable that you forget why you are here. Therapy with me is a lot of heavy lifting on your part and my job will be to guide and support you along that journey. I specialize in PTSD Therapy through different modalities. It is not easy work but you can most definitely do it. Let's do it together.
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Authentic
Holistic
Solution oriented

Specialties

LGBTQ
Men's Issues
Trauma and PTSD
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.
VirtualAvailable
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New to Grow

Specialties

Military/Veterans
Sex Therapy
Trauma and PTSD
+10
Hi, I'm Heather, a Licensed Professional Counselor providing telehealth therapy to adults and couples in Oregon and Florida. I believe therapy should feel like a genuine relationship where you can show up exactly as you are—without fear of judgment—while also being challenged to grow. I strive to create a space where you feel truly seen, understood, and accepted, while helping you move away from shame and toward greater self-acceptance and confidence. I especially enjoy working with trauma, anxiety, relationship concerns, intimacy and sexuality, veterans, neurodivergent adults, religious trauma, LGBTQ+ individuals, and those in the BDSM/Kink and consensual non-monogamy communities. I believe everyone deserves therapy where they don't have to educate their therapist before they can begin healing. I'm genuine, down-to-earth, and I use humor often because sometimes laughter can be just as healing as tears. Outside of therapy, you'll usually find me reading, playing video games, watching anime, tending my garden, spoiling my pets, or planning my next Halloween Horror Nights trip. I also love weaving clients' own interests into therapy. Whether it's video games, books, art, music, fitness, Dungeons & Dragons, or another hobby, I believe healing is often more meaningful when it connects to the things that already bring you joy and help you feel like yourself.
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Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
Is anxiety or trauma getting the best of you? Maybe you know where your trauma comes from, but you still can't get your nervous system to feel calm. Maybe you're feeling anxious, triggered, reactive, or stuck in cycles of otherthinking. Brainspotting and EMDR can bring rapid relief. I work with many clients who have done years of talk therapy who are nicely surprised about how much relief Brainspotting and EMDR can bring. Whether you're healing from pain, grieving a loss, navigating challenges in your relationships, stepping into a new chapter in life or trying to find more peace and contentment, I'd love to work with you to find your way through.
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New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
I don’t view your struggles as a lack of willpower; I view them as the creative ways your survival brain has tried to keep you safe. With 45 years of clinical experience, I specialize in working with thoughtful individuals who have learned to cope with anxiety and low self-confidence by playing small, withdrawing, or quietly shrinking their lives. My approach is anchored in whole-being psychology and deep somatic awareness. I understand that you cannot challenge old, rigid scripts until you feel entirely safe. Because of this, our work begins with gentle understanding and deep respect for your fears. I focus on building an unshakeable therapeutic relationship so that you never feel judged or rushed. Once that foundation of trust is secure, we transition into more direct, active methods. Drawing on mindfulness and values-based action, I will help you look honestly at the patterns holding you back. My own long-term practice in martial arts and internal energy mechanics informs my clinical work, giving me a deep appreciation for the balance between stillness and action, yielding and standing firm. Together, we will honor the protective walls you built in the past, while gently and firmly dismantling them so you can step into an expanded, fully realized life.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.