Get to know me

In our first session together, here's what you can expect

Clients often say they feel safe, respected, and understood when working with me. My intake process is intentionally light to easily get a foundation and start working together.

The biggest strengths that I bring into our sessions

My approach is grounded in compassion, curiosity, and a confident trust in the process from experience. I believe everyone holds the power to heal. I see everyday how the body is an ocean of transformative intelligence. Therapy is a living, dynamic process that flows and evolves moment-to-moment, making healing an ongoing, evolutionary journey. With the right kind of support, healing becomes not just possible but inevitable. I believe in the potential for every individual to reclaim their peace, power, and wholeness through the therapeutic process.

The clients I'm best positioned to serve

My clients are adults facing persistent stress and anxiety in work and relationships. They are ready to break free from patterns of tension and disconnection. They seek more than just to tolerate life; they desire deep, lasting change. They are individuals who value a holistic approach that integrates body, mind, and spirit. Many of my clients identify as creatives, intuitives, and those exploring their spirituality.