LPC, 29 years of experience
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 30 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Anxiety, Depression, Life's transitions, Women's issues, Relationship challenges are my specialties.
I love working with adults who are motivated for change. My clients are eager to improve, but may feel feel stuck, overwhelmed and anxious.
In my practice, I frequently incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thinking patterns that contribute to emotional distress and behavioral challenges. I use CBT techniques to collaboratively develop, concrete, goal-oriented strategies that empower clients to challenge negative beliefs, build coping skills, and foster lasting change.
3 ratings with written reviews
June 10, 2025
Dawn is truly amazing! From our very first session, I felt completely at ease, allowing me to openly discuss my journey back into therapy after all these years. Almost immediately, I recognized her open-mindedness and dedication to finding solutions and helping me set goals! I’ve already made meaningful changes in my life that have me feeling so much better. If you’re looking for someone to guide you through talk therapy, I highly recommend Dawn. You won’t regret it!
April 15, 2025
Dawn is amazing. She really knows how to engage and help me thing about things differently. Very compassionate and knowledgeable.
April 8, 2025
She is such a good listener and great feedback with positive changes. I have a good motivation feeling when taking to her