Hi! I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with over 15 years experience working in the mental health field. I work with individuals, couples, and families struggling with symptoms of ADHD, anxiety, depression, PTSD, and grief. I generally use many different therapeutic methods, in order to best suit each client's needs and to achieve our treatment goals.
In our first session together, here's what you can expect
The first session is typically very relaxed, where we will get to know one another through a brief conversation, in order to determine how we can best address whatever issue is bringing you to treatment.
The biggest strengths that I bring into our sessions
I am generally very warm and compassionate, and do my best to make every individual who comes through my door feel comfortable and heard. I like to pull from multiple treatment methods, in order to best address each client's individual needs.
The clients I'm best positioned to serve
Ages 13 and up, struggling with depression, anxiety, ADHD, and grief. Individuals, couples, and families seeking to improve their communication skills and restore connection, finding increased harmony.
Eclectic
I like to pull from multiple treatment modalities, in order to best fit the needs of each client. I generally use narrative; brief, solution-focused; trauma-responsive; CBT; DBT; Gestalt; and Gottman Couples Counseling methods.