Licensed to practice in Connecticut and accepts 40 insurances. Specializes in Anxiety, Depression, Parenting and 3 more.

Alexis Niemann

(she/her)

LMFT, 15 years of experience

Often rebooked

Warm

Authentic

Open-minded

VirtualAvailable

Hi! I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with over 15 years experience working in the mental health field. I work with individuals, couples, and families struggling with symptoms of ADHD, anxiety, depression, PTSD, and grief. I generally use many different therapeutic methods, in order to best suit each client's needs and to achieve our treatment goals.

Get to know me

In our first session together, here's what you can expect

The first session is typically very relaxed, where we will get to know one another through a brief conversation, in order to determine how we can best address whatever issue is bringing you to treatment.

The biggest strengths that I bring into our sessions

I am generally very warm and compassionate, and do my best to make every individual who comes through my door feel comfortable and heard. I like to pull from multiple treatment methods, in order to best address each client's individual needs.

The clients I'm best positioned to serve

I work with adolescents (ages 13+) and adults experiencing anxiety, depression, ADHD, grief, life transitions, and relationship challenges. I provide therapy for individuals, couples, and families who are motivated to better understand themselves, strengthen communication, navigate conflict, and build healthier, more fulfilling relationships. Whether you're feeling overwhelmed, disconnected, or stuck in unhelpful patterns, I offer a supportive, collaborative space to develop practical coping skills, foster resilience, restore connection, and create meaningful, lasting change.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Grief

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Connecticut

Accepts

Location

Offers in-person in 10 Station St, Simsbury, CT 06070, Suite 208

Virtual

My treatment methods

Eclectic

I like to pull from multiple treatment modalities, in order to best fit the needs of each client. I generally use narrative; brief, solution-focused; trauma-responsive; CBT; DBT; Gestalt; and Gottman Couples Counseling methods.

2 ratings with written reviews

January 21, 2026

Thank you so much for being understanding, empathetic and full of compassion.. You make me really feel like my feelings matter.

Verified client, age 45-54

Review shared after session 1 with Alexis

August 26, 2025

First therapist in years that I feel like.im going to gain something from!!

Verified client, age 18-24