I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.
My mission during our first session and everyone following is to promote growth through the discovery of your internal tools, to be utilized to strengthen relationships including your relationship with yourself.
Through compassion, kindness, and insight you will be challenged to broaden your perspectives and use your internal power to implement the changes you desire. I mainly practice through a solution-focused lens meaning your goal is my goal.
My biggest strength is collaboration. Together with clients, we can foster productive and healthy relationships within your family and support systems. As well as a safe and supportive relationship with yourself.