Hola! Hi! I’m so glad you’ve found your way here. My name is Perla Girardo, a Licensed Professional Counselor passionate about creating a safe, supportive space where we can work together to help you reach your personal goals. As a therapist, my focus is not only on providing guidance but also on equipping you with the tools and strategies you need to feel empowered and independent in your journey toward healing and growth.

What can clients expect to take away from sessions with you?

During the first session, it will be a time to get to know each other and begin building a trusting, collaborative relationship. We’ll start by discussing what brought you to therapy, exploring any current stressors or challenges you're facing, and identifying the things that are most important to you right now. This is a safe space where you can share at your own pace, and I’ll be there to listen without judgment. We’ll also begin to explore your goals for therapy. Whether you're looking to manage stress, navigate difficult emotions, improve relationships, or make sense of life transitions, we’ll start to outline the areas where you’d like to see change. Together, we’ll identify concrete goals and create a plan for how we can work towards them in a way that feels manageable and meaningful to you. Above all, the first session is about laying the foundation for our work together. You can expect open, supportive communication, and a focus on creating a space where you feel heard, understood, and empowered to take steps toward healing and growth.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, my greatest strength lies in my deep passion for aligning my personal values with the work I do. I believe that the most effective therapy comes from a place of authenticity and connection, and I strive to bring these qualities into every session. I hold family, meaningful connections with others, self-care, and spiritual beliefs at the core of my values. These principles guide my approach to therapy and allow me to build strong, trusting relationships with my clients. I understand the importance of connection—both with others and with oneself—when it comes to healing. This helps me foster a safe, supportive environment where clients feel comfortable exploring their emotions, challenges, and growth. I also value self-care as a vital aspect of well-being. I encourage my clients to prioritize their own mental, emotional, and physical health, so they can feel more balanced and empowered in their lives. Additionally, I respect and honor my clients’ spiritual beliefs, recognizing that they can be an important source of strength, purpose, and guidance. Ultimately, my passion for helping others achieve personal growth is rooted in these values. I believe that when therapy aligns with what truly matters to you, it becomes a powerful tool for transformation.

About Perla Girardo

Appointments