LCSW, 25 years of experience
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life. In our sessions, I will meet you where you are and focus on what is important to you to work on. I use cognitive behavioral health techniques, and talk therapy, to help you explore and identify ways to feel better about yourself and develop the tools you may need to better deal with everyday stressors. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!
In our first session we will work together to assess your needs and development a plan to help you feel better.
Cognitive behavioral therapy and supportive therapy techniques
I work with you from a strengths-based perspective and offer CBT and supportive therapy.
I work with children who are able to participate in telehealth sessions, adults and older adults.